Name: BREATH FOR A NEW LIFE
Price: 38.31 GBP
Availability: InStock

1/2 Day - 5 CPD HoursA half day course that looks at the implications of the recent NICE guideline changes to the management of hypertension. The course gives a brief introduction to the pathophysiology of hypertension and the ways in which it is investigated and treated.

1/2 Day - 5 CPD Hours
A half day course that looks at the implications of the recent NICE guideline changes to the management of hypertension. The course gives a brief introduction to the pathophysiology of hypertension and the ways in which it is investigated and treated.

M&K Update Ltd

Emergency Medicine (EM)

Nursing & Midwifery

Emergency Care Assistant

Paramedic Training

Emergency Life Support

Medicine & Nursing

Paramedic

A half day course that looks at the implications of the recent NICE guideline changes to the management of hypertension. The course gives a brief introduction to the pathophysiology of hypertension and the ways in which it is investigated and treated.

Ambulatory Blood Pressure Monitoring

Edinburgh

" Yoga is falling in Love with yourself again and again"Yoga&nbsp;is essentially a spiritual discipline, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.&ldquo;Hatha&rdquo;&nbsp;is the Yoga that brings balance between the sun and the moon in you.In the modern lives, balance and alignment are missing, which causes life diseases like hypertension, diabetes, anxiety, insomnia, nervous system breakdown&nbsp;and the list goes on.In this&nbsp;Hatha yoga class, we will practice&nbsp;Pranayama( breathing exercise) to prepare the body for the&nbsp;Asanas( postures).We will&nbsp; make sure with the combination of differents techniques that you regain that essential alignment and put a positive step forward by learning the balancing, stretching&nbsp;and life style changes&nbsp;with an inner eye opening to understand yourself better and start flowing with your inner flow.I will provide proper instructions and adjustment&nbsp;throughout the class. Correct alignment while practicing yoga&nbsp;&nbsp;allow you to get all the benefits of the postures.&nbsp; &nbsp;Classes are suitable for all level.&nbsp;&nbsp;&nbsp;The only requirement is to come with an open mind and a happy smile!&nbsp; &nbsp; &nbsp;&nbsp;- Elodie -



" Yoga is falling in Love with yourself again and again"
Yoga is essentially a spiritual discipline, which focuses on bringing harmony between mind and body. It is an art and science of healthy living.
“Hatha” is the Yoga that brings balance between the sun and the moon in you.
In the modern lives, balance and alignment are missing, which causes life diseases like hypertension, diabetes, anxiety, insomnia, nervous system breakdown and the list goes on.
In this Hatha yoga class, we will practice Pranayama( breathing exercise) to prepare the body for the Asanas( postures).
We will make sure with the combination of differents techniques that you regain that essential alignment and put a positive step forward by learning the balancing, stretching and life style changes with an inner eye opening to understand yourself better and start flowing with your inner flow.
I will provide proper instructions and adjustment throughout the class. Correct alignment while practicing yoga allow you to get all the benefits of the postures.
 Classes are suitable for all level. 
 The only requirement is to come with an open mind and a happy smile! - Elodie -

Chetna Holistic

Hatha Yoga

Hatha yoga Is an art and science of healthy living.
Practice of Pranayama & Asanas with proper instructions & alignments.
Release anxiety, depression, health benefits, healthy mind...

General Admission

5 Class Pass

<h1 data-pm-slice="1 1 []" fr-original-style="" id="isPasted" style="box-sizing: border-box;">BREATH FOR A NEW LIFE</h1><h1 fr-original-style="" style="box-sizing: border-box;">This workshop will focus on important Pranayama&#39;s, Hatha Yoga asanas practice and asanas alignment.</h1>&ldquo;Yoga is falling in Love with yourself again &amp; again&rdquo;Missing from modern lives is the essential balance and alignment, which causes life style diseases like hypertension, diabetes, anxiety, insomnia, nervous breakdown &amp; the list goes on. We, at&nbsp;Chetna Holistic,&nbsp;make sure that with the combination of differents techniques you regain that essential alignment and put a positive step forward by learning the basic balancing, stretching and life style changes with an inner eye opening to understand yourself better and start flowing with your inner flow.This class is open to everyone, from beginners to advanced.We will practice some deep pranayama&rsquo;s which will increase the oxygen level in the body, detoxify and rejuvenate by refilling yourself with fresh life force.We will practice asanas with the right alignment to get more benefits and avoid injuries.My goal is to provide the best instructions and support so that you can know better about your body and acknowledge your sensations.This will make you become aware of your inner power and help you feel connected to yourself. At the end of this wonderful workshop, you will feel happier, lighter, balanced and ready to start a great day! Benefits Of Pranayamas (Breathing Techniques)&deg;Enhances the quantity and quality of life force&deg;Clears blocked energy channels&deg;Harmonizes the body, mind and spirit&deg;Boosts the immune system&deg;Rejuvenates the body and mind&deg;Slows down the ageing process Health Benefits&nbsp;of Yoga in Daily Life:&deg;All-round fitness&deg;Weight loss&deg;Stress relief&deg;Inner peace&deg;Improved immunity&deg;Living with greater awareness&deg;Better relationships&deg;Increased energy&deg;Better flexibility &amp; posture&deg;Better intuition Feel free to contact me for more informations and spread the word!Have a lovely day,Namaste,Elodie

BREATH FOR A NEW LIFE
This workshop will focus on important Pranayama's, Hatha Yoga asanas practice and asanas alignment.
“Yoga is falling in Love with yourself again & again”
Missing from modern lives is the essential balance and alignment, which causes life style diseases like hypertension, diabetes, anxiety, insomnia, nervous breakdown & the list goes on. We, at Chetna Holistic, make sure that with the combination of differents techniques you regain that essential alignment and put a positive step forward by learning the basic balancing, stretching and life style changes with an inner eye opening to understand yourself better and start flowing with your inner flow.
This class is open to everyone, from beginners to advanced.
We will practice some deep pranayama’s which will increase the oxygen level in the body, detoxify and rejuvenate by refilling yourself with fresh life force.
We will practice asanas with the right alignment to get more benefits and avoid injuries.
My goal is to provide the best instructions and support so that you can know better about your body and acknowledge your sensations.
This will make you become aware of your inner power and help you feel connected to yourself.

At the end of this wonderful workshop, you will feel happier, lighter, balanced and ready to start a great day!


Benefits Of Pranayamas (Breathing Techniques)
°Enhances the quantity and quality of life force
°Clears blocked energy channels
°Harmonizes the body, mind and spirit
°Boosts the immune system
°Rejuvenates the body and mind
°Slows down the ageing process


Health Benefits of Yoga in Daily Life:
°All-round fitness
°Weight loss
°Stress relief
°Inner peace
°Improved immunity
°Living with greater awareness
°Better relationships
°Increased energy
°Better flexibility & posture
°Better intuition

Feel free to contact me for more informations and spread the word!
Have a lovely day,
Namaste,
Elodie

Breathing Techniques

yoga pranayama breath asanas alignments adjustments balance harmonisation happiness smile health  

1 Educators providing Hypertension courses in Edinburgh

vet professionals

Edinburgh

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