17026 Health courses in Bentley delivered Online

A personal trainer is someone who develops and delivers safe and effective exercise programmes for seemingly healthy individuals and groups, as well as those who have medical clearance to exercise. They motivate clients by working together to set goals, providing meaningful feedback, and being a trustworthy source of accountability. Do you have an interest in the fitness trainer profession? Are you looking for the best Personal Trainer + Personal Exercise + Nutrition and Health certification in the industry? If this is the case, you should not be concerned. We are here to meet your needs. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Personal Trainer + Personal Exercise + Nutrition and Health course is ideal for those who are currently working or hoping to start a career in the trainer profession. This course is also appropriate for anyone with an interest in or desire to learn a variety of fundamental skills required to become a successful personal trainer. This course is a comprehensive, online course that will provide you with a complete understanding of the topic. Learning Outcomes After completing this Personal Trainer + Personal Exercise + Nutrition and Health Bundle course, the learner will be able to Gain a range of core skills needed to become a successful personal trainer. Gain in-depth knowledge of the science of losing weight and gaining muscle. Understand how to warm up safely before exercising and monitor heart rate. Understand how to perform a range of cardio, endurance and resistance exercises. Know how to build stamina and lean muscle. Understand how to perform a range of stretches safely to increase flexibility. Why Choose Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Masterclass Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ***Courses are included in this Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Course 01: Personal Trainer Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Level 2 Award in Nutrition and Health ***Other Benefits of Personal Trainer + Personal Exercise + Nutrition and Health Bundle Course*** Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate will provide as soon as completing the Personal Trainer + Personal Exercise + Nutrition and Health course ] Detailed course curriculum *** Personal Trainer + Personal Exercise + Nutrition and Health*** Module 1: Professionalism and Presentation Personal Training Examining the Sector of Personal Training The professionalism of Personal Trainers in Business Presentation and Qualifications in Personal Training Marketing and Sales Module 2: Planning a Personal Training Session Principles and Characteristics of Personal Training Planning Activities Module 3: Delivering a Personal Training Session Monitoring and Adjusting Exercise Maintaining Good Communication and Motivation Different Personal Training Environments Extending Frequent and Good Communication to Clients Module 4: Skeletal Articulations and Joint Movement Connective Tissue Joint Structure Lever Systems Effects of Resistance Training on Joints Module 5: Injury Prevention Osteoporosis Spinal Injury Prevention Shoulder Stabilisation Ligamentous Damage Module 6: Muscular System Contraction Types and Their Characteristics Acute Muscle Adaptations to Different Training Types Chronic Muscle Adaptation to Training Muscle Functions of the Hip and Thoracolumbar Fascia Module 7: Energy Systems Three Energy Systems Acute Variables and Energy Systems Effects of EPOC and Interval Training on Metabolism Fat Burning METs and Calories Methods for Monitoring Exercise Use of Energy From Nutrients Module 8: Cardiorespiratory System Cardiovascular System Respiratory System Module 9: Nervous System The organisation of the Nervous System The function of the Nervous System Nervous System and Exercise Module 10: Hormonal Responses to Exercise Structural Overview of the Endocrine System Classification of Hormones Hormone Interactions With Target Cells Hormonal Responses to Acute Exercise Hormonal Adaptations to Chronic Exercise Training Module 11: Health and Fitness Assessment Defining Health and Fitness Preliminary Health Assessment Fitness Assessments Module 12: Psychological Aspects of Personal Training Role of Psychology in Personal Training Goals and Goal Setting Beliefs and Expectations Emotions, Stress and Coping Module 13: Nutrition Energy Requirement Estimating Energy Expenditure Calculating Energy Needs Recommended Dietary Intakes Healthy Eating Patterns How Dietary Intake Influences Health Micronutrient Deficiency and Health Fads and Popular Diets Developing a Healthy, Balanced Way of Eating Tobacco, Alcohol and Caffeine Fat and Lipoprotein Safe and Effective Weight Loss and Gain Module 14: Training Adaptations Adaptations to Training Principles Adaptations to Resistance Training Adaptations to Aerobic Training Adaptations to Range of Motion Training Module 15: Exercise Planning and Programming Planning for Resistance Training Planning for Aerobic Endurance Training Applied Training Programming Examples of Exercise Programming -------------------- [ Bundle Course 02 ] *Level 2 Award in Improving Personal Exercise, Health and Nutrition Course Curriculum Module 01: Understand Health, Well-being and Exercise Module 02: Understand the Role of Nutrition in Exercise Module 03: Plan and Prepare for Personal Exercise and Nutrition -------------------- [ Bundle Course 03 ] *Level 2 Award in Nutrition and Health Course Curriculum Module 01: Explore Principles of Healthy Eating Module 02: Consider Nutritional Needs of a Variety of Individuals Module 03: Use Food and Nutrition Information to Plan a Healthy Diet Assessment Method After completing each module of the Personal Trainer + Personal Exercise + Nutrition and Health Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Personal Trainer + Personal Exercise + Nutrition and Health course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Personal Trainer + Personal Exercise + Nutrition and Health course is designed for those who want to learn the skills needed to start a successful career in the fitness industry. Our course is also suitable for anyone interested in learning the science of weight loss and developing the ideal workout routine to achieve their long-term fitness goals. Requirements Students who intend to enrol in this Personal Trainer + Personal Exercise + Nutrition and Health course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path After completing Personal Trainer + Personal Exercise + Nutrition and Health course, you will have the necessary knowledge and skillset to start your training business. You can also make it a full-time job by working in gyms, clients' homes, fitness centres, and other professional settings. Such as: Fitness Instructor Fitness Coach Gym Instructor etc. Certificates Certificate of completion Digital certificate - Included

Learn about Mental Health, Dyslexia and Autism Awareness from industry experts and boost your professional skill. This Mental Health, Dyslexia and Autism Awareness course will enhance your skill and make you ready for the job market. You'll get expert opinions about the best practices and problems of Mental Health, Dyslexia and Autism Awareness. You'll also gain the skills of Mental Health, Dyslexia and Autism Awareness to excel in your job and tips to master professional skills in no time. You'll be connected with the community of Mental Health, Dyslexia and Autism Awareness professionals and gain first-hand experience of Mental Health, Dyslexia and Autism Awareness problem-solving. The Mental Health, Dyslexia and Autism Awareness  is self-paced. You can complete your course and attend the examination in your suitable schedule. After completing the Mental Health, Dyslexia and Autism Awareness, you'll be provided with a CPD accredited certificate which will boost your CV and help you get your dream job. This Mental Health, Dyslexia and Autism Awareness will provide you with the latest information and updates of Mental Health, Dyslexia and Autism Awareness. It will keep you one step ahead of others and increase your chances of growth. Why buy this Mental Health, Dyslexia and Autism Awareness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health, Dyslexia and Autism Awareness you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Mental Health, Dyslexia and Autism Awareness does not require you to have any prior qualifications or experience. You can just enrol and start learning. Prerequisites This Mental Health, Dyslexia and Autism Awareness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Mental Health, Dyslexia and Autism Awareness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: The Mental Capacity Act The Mental Capacity Act 00:17:00 Module 02: Interface with Legislation, Policy and Procedures Interface with Legislation, Policy and Procedures 00:17:00 Module 03: Deprivation of Liberty Safeguards Deprivation of Liberty Safeguards 00:19:00 Module 04: The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic 00:20:00 Module 05: Mental Health Legislation and Services Mental Health Legislation and Services 00:27:00 Module 06: Liberty Protection Safeguards (LPS) Liberty Protection Safeguards (LPS) 00:25:00

Understanding the complex interplay between what we eat and how we feel is more than just a matter of physical health—it's a vital component of mental well-being. This Healthy Living - Food, Fitness and Nutrition for Mental Health course begins with a foundational look at how the nutrients in our food can affect our mood, energy levels, and overall mental state.  From the essential vitamins and minerals that fuel our brain's functions to the gut-brain axis that reveals our digestive system's role in emotional health, learners will gain valuable insights into the science of nutrition-related mental health. By examining common mood and behavioural disorders, participants will understand the relationship between diet, nutrition, and mental health challenges. This comprehensive approach ensures a well-rounded knowledge base that can be applied in personal and professional settings. Whether you're looking to improve your own well-being or expand your professional expertise, this course offers a rich curriculum designed to empower you with knowledge and practical strategies for a healthier mind. Learning Outcome of Healthy Living - Food, Fitness and Nutrition for Mental Health Learn about the relationship between nutrition and mental health. Gain insight into the impact of diet on mood and behaviour. Understand the concept of the "second brain" and its role in mental well-being. Acquire knowledge of trends in food consumption and their effects on mental health. Explore how stress affects physical health and mental well-being. Understand common disorders of mood and behaviour and their relationship to diet and nutrition. Key Features of the Course A CPD certificate that is recognised worldwide. A great online learning experience. Interesting and unique online materials and activities. Expert guidance and support from the field leaders. Access to the study resources anytime you want. Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday. Get a year-long access to the course. Who is this course for This Healthy Living - Food, Fitness and Nutrition for Mental Health Course is suitable for - Individuals interested in the connection between food, nutrition, and mental health. Health and fitness enthusiasts looking to improve their mental well-being through diet. Healthcare professionals seeking to expand their knowledge of nutrition and mental health. Students studying nutrition, dietetics, or mental health. Requirements No prerequisites; suitable for individuals from any academic background. Accessible course materials from any internet-enabled device. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path Nutritionist Mental Health Dietitian Health and Wellness Coach Public Health Educator Clinical Psychologist Dietetic Technician Wellness Consultant Community Health Worker Course Curriculum Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour

Overview Gain the insight to understand the relationships between food and fitness, and become a trusted Nutritionist. This Understanding Nutrition and Health Level 4 course provides all the knowledge that is needed to provide health, fitness, and dietary recommendations for clients and customers. The contents of the online learning module are designed to give you full comprehension of the necessary exercise regimes and nutrients needed to maintain a healthy physique. You will also be taught how to check foodstuff labelling, adapt diets according to age and condition, and identify eating disorders or allergic reactions. It provides the full learning curve for a budding Nutritional Expert. How will I get my certificate? At the end of the course there will be a written assignment test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Understanding Nutrition and Health Level 4. It is available to all students, of all academic backgrounds. Requirements Our Understanding Nutrition and Health Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 14 sections • 14 lectures • 03:49:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: Nutrients for Life - Nutrients for Life Macronutrients: 00:17:00 •Module 03: Nutrients for Life - Micronutrients: 00:18:00 •Module 04: Nutrition Requirements from Pregnancy to Teenage: 00:16:00 •Module 05: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 06: Healthy Dieting: 00:17:00 •Module 07: Eating Disorders: 00:20:00 •Module 08: Diet and Nutrition Related Diseases: 00:18:00 •Module 09: Use of Nutrition in Different Illnesses/Diseases: 00:20:00 •Module 10: Weight Control Management: 00:13:00 •Module 11: Weight Loss Management: 00:16:00 •Module 12: Basics of Ketogenic Diet: 00:24:00 •Module 13: The Role of Nutritionist: 00:19:00 •Assignment - Understanding Nutrition and Health Level 4: 00:00:00

24 Hour Flash Deal **25-in-1 Level 7 Diploma in Strategic Health & Safety Management and Leadership Mega Bundle** Level 7 Diploma in Strategic Health & Safety Management and Leadership Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Level 7 Diploma in Strategic Health & Safety Management and Leadership package online with Studyhub through our online learning platform. The Level 7 Diploma in Strategic Health & Safety Management and Leadership bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Level 7 Diploma in Strategic Health & Safety Management and Leadership course provides complete 360-degree training on Level 7 Diploma in Strategic Health & Safety Management and Leadership. You'll get not one, not two, not three, but twenty-five Level 7 Diploma in Strategic Health & Safety Management and Leadership courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Level 7 Diploma in Strategic Health & Safety Management and Leadership courses are yours for as long as you want them once you enrol in this course This Level 7 Diploma in Strategic Health & Safety Management and Leadership Bundle consists the following career oriented courses: Course 01: Leadership and Management Course 02: Occupational Safety and Incident Management Course 03: Duty of Candour in Healthcare: Ethical Practices and Legal Obligations Course 04: CSTF Patient Moving and Handling: Ensuring Safe Healthcare Practices Course 05: Health and Safety at Workplace Course 06: Respiratory Protection and Safety Training Course Course 07: Administration of Emergency Medical Gases Course 08: Mental Health Awareness and Psychiatric Disorders Course 09: Practice Nurse & Infection Control Training Course 10: Pain Management Course 11: Falls and Injury Prevention Specialist Certification Course 12: Wound Care and Tissue Viability Course 13: Neuroscience of Brain Disorders Course 14: Emergency Care Worker Course 15: Mental Health First Aid Certification Course 16: Psychological Wellbeing and Crisis Intervention Course 17: Health Economics and Health Technology Assessment Course 18: Environmental Health Course 19: First Aid at Work Course 20: Risk Assessment & Management Course 21: Crisis and Trauma Counselling in Early Childhood Course 22: Fire Risk Assessment Course 23: Environmental Engineering Course 24: COSHH Training Course 25: Public Health and Safety In this exclusive Level 7 Diploma in Strategic Health & Safety Management and Leadership bundle, you really hit the jackpot. Here's what you get: Step by step Level 7 Diploma in Strategic Health & Safety Management and Leadership lessons One to one assistance from Level 7 Diploma in Strategic Health & Safety Management and Leadership professionals if you need it Innovative exams to test your knowledge after the Level 7 Diploma in Strategic Health & Safety Management and Leadership course 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Level 7 Diploma in Strategic Health & Safety Management and Leadership courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Level 7 Diploma in Strategic Health & Safety Management and Leadership certificate and transcript on the next working day Easily learn the Level 7 Diploma in Strategic Health & Safety Management and Leadership skills and knowledge you want from the comfort of your home The Level 7 Diploma in Strategic Health & Safety Management and Leadership course has been prepared by focusing largely on Level 7 Diploma in Strategic Health & Safety Management and Leadership career readiness. It has been designed by our Health & Safety Management and Leadership specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Level 7 Diploma in Strategic Health & Safety Management and Leadership Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Level 7 Diploma in Strategic Health & Safety Management and Leadership bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Level 7 Diploma in Strategic Health & Safety Management and Leadership Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Level 7 Diploma in Strategic Health & Safety Management and Leadership Elementary modules, allowing our students to grasp each lesson quickly. The Level 7 Diploma in Strategic Health & Safety Management and Leadership course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Level 7 Diploma in Strategic Health & Safety Management and Leadership training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Level 7 Diploma in Strategic Health & Safety Management and Leadership For Qualification you need to opt for ProQual Level 7 Diploma in Strategic Health & Safety Management and Leadership Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Requirements To participate in this Level 7 Diploma in Strategic Health & Safety Management and Leadership course, all you need is - A smart device A secure internet connection And a keen interest in Level 7 Diploma in Strategic Health & Safety Management and Leadership Career path You will be able to kickstart your Level 7 Diploma in Strategic Health & Safety Management and Leadership career because this course includes various courses as a bonus. This bundle is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Level 7 Diploma in Strategic Health & Safety Management and Leadership career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

Description Health and Safety Diploma The Health and Safety Diploma provides a firm foundation to develop and implement strategies in health and safety in various industries so that there is minimum risk to yourself as well as to your co-workers. Every employer worldwide has the legal obligation of taking care of the health and maintaining the safety of their employees. In spite of such regulations, it is seen that there is a seriously lacking of standards of health and safety in the workplace. For e.g. in the United Kingdom, it is estimated that nearly 1.3 million employed people suffer from illnesses that are work-related. Every year, the number of working days that are lost due to work-related illnesses and injuries counts the millions. Each year, the injuries reported are more than 70,000 and around 150 workers lose their life due to accidents and injuries happening in workplaces. The regrettable fact is that almost every accident, injury or illness that happened at the workplace could have been prevented. The truth remains that for high standards of health and safety in the workplace to be maintained, each and every person employed has to be equally involved. Performance of managerial duties, stress management and effective implementation of safety measures are also covered by the Health and Safety Diploma Course. Legally, every employee in every industry is supposed to have a basic knowledge of health and safety to make sure that the risks in the workplace are recognised and handled in an effective manner. On completion of the Health and Safety Diploma, you will have attained a complete understanding of the health and safety issues present in workplaces and also learn the various strategies you can implement to prevent accidents and injuries at the workplace. The course also advises you on the apt course of action to be taken if an injury or accident ever happens at the workplace. What you will learn 1: Introduction and Health and Safety Policy 2: Management of Health and Safety 3: Risk Assessment 4: Monitoring and Accident Reporting 5: People and Vehicle Movement 6: Work and Electrical Equipment 7: Fire and Chemical & Biological Agent 8: Physical & psychological and Construction Activities 9: Legal Requirements of Health and Safety 10: Health and Safety - International Aspect Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Embark on a transformative journey with our 'Nutrition and Diet (Health Coaching and Food Hygiene)' course. Traverse the essentials of diet and nutrition, unveiling the secrets of macronutrients, micronutrients, and their role in ensuring optimal health. From understanding the unique dietary needs of different life stages - be it the delicate months of pregnancy or the demanding days of adolescence - to gaining in-depth insights into contemporary food consumption trends in the UK, this course offers a comprehensive panorama. Dive deeper into the realms of sports nutrition, metabolic processes, weight management, and much more, arming yourself with the knowledge to make a lasting impact in the field of nutrition. Learning Outcomes Gain a robust understanding of diet fundamentals and the role of various nutrients. Analyse and assess food consumption patterns prevalent in the UK. Devise nutrition plans tailored to diverse life stages and specific needs. Master the art of weight control and comprehend various diets like the Ketogenic. Understand the pivotal role of a nutritionist in health promotion and disease prevention. Why choose this Nutrition and Diet (Health Coaching and Food Hygiene) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Nutrition and Diet (Health Coaching and Food Hygiene) Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Nutrition and Diet (Health Coaching and Food Hygiene) course for? Individuals aspiring to become certified nutritionists. Fitness professionals desiring a holistic understanding of diet. Expectant mothers keen on optimal prenatal nutrition. Sports coaches aiming for enhanced athletic performance through nutrition. Health enthusiasts seeking comprehensive insights into contemporary dietary practices. Career path Nutritionist: £23,000 - £45,000 Dietitian: £25,000 - £42,000 Sports Nutritionist: £22,000 - £38,000 Health Coach: £20,000 - £40,000 Fitness Trainer: £18,000 - £30,000 Wellness Consultant: £25,000 - £50,000 Prerequisites This Nutrition and Diet (Health Coaching and Food Hygiene) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition and Diet (Health Coaching and Food Hygiene) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Diet and Nutrition Introduction to Diet and Nutrition 00:28:00 Module 02: Macronutrients Macronutrients 00:35:00 Module 03: Micronutrients Micronutrients 00:35:00 Module 04: Food Consumption Trends in the UK Food Consumption Trends in the UK 00:35:00 Module 05: Nutrition for Pregnant Women Nutrition for Pregnant Women 00:39:00 Module 06: Nutrition for Children Nutrition for Children 00:38:00 Module 07: Diet and Nutrition for Adolescence and Adulthood Diet and Nutrition for Adolescence and Adulthood 00:37:00 Module 08: Diet and Nutrition for Fitness and Sports- Part 1 Diet and Nutrition for Fitness and Sports- Part 1 00:35:00 Module 09: Diet and Nutrition for Fitness and Sports- Part 2 Diet and Nutrition for Fitness and Sports- Part 2 00:44:00 Module 10: Metabolism, Digestion & Absorption Metabolism, Digestion & Absorption 00:36:00 Module 11: Weight Control Management Weight Control Management 00:30:00 Module 12: Ketogenic Diet Ketogenic Diet 00:33:00 Module 13: Digestive System Disorders Digestive System Disorders 00:40:00 Module 14: Nutrition for Prevention and Management of Chronic Diseases Nutrition for Prevention and Management of Chronic Diseases 00:35:00 Module 15: The Role of Nutritionist The Role of Nutritionist 00:27:00

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Nutrition Masterclass: Diet & Meal Plan For Health? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Nutrition Masterclass: Diet & Meal Plan For Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Nutrition Masterclass: Diet & Meal Plan For Health course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Nutrition Masterclass: Diet & Meal Plan For Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Nutrition Masterclass: Diet & Meal Plan For Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Nutrition Masterclass: Diet & Meal Plan For Health is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What you will learn in the course 00:04:00 who this course is for 00:02:00 what is nutrition 00:01:00 The principles of healthy dieting 00:04:00 the true dieting pyramid 00:04:00 Calorie Balance Calories Explained 00:04:00 bodyweight and health 00:05:00 Calories & bodyweight in a healthy diet 00:02:00 the twinkie diet 00:02:00 weight loss and health 00:03:00 How many calories do you need daily 00:02:00 How To Determine Your Optimal Calorie Intake 00:03:00 healthy weight ranges 00:02:00 How to lose weight if you are close to the optimal range 00:03:00 How to lose weight when you start from a higher weight 00:02:00 Diet breaks 00:05:00 How to track calories 00:05:00 How to lose weight without tracking calories 00:04:00 Food Composition food composition intro 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Overview food composition 00:03:00 Macronutrients Macros intro 00:01:00 Protein Explained 00:02:00 protein needs for overall health 00:02:00 How Much Carbs should you eat per day 00:01:00 How Much Fat Should You Eat Per Day 00:04:00 Overview Macronutrients 00:03:00 Nutrient Timing Nutrient Timing Intro 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Supplements intro 00:04:00 Why Mulitvitamins arent a good idea 00:02:00 supplements for vegans and vegetarians 00:02:00 supplements for joint health 00:02:00 supplements for improved sleep 00:02:00 supplements for better memory and focus 00:02:00 Supplements Overview 00:01:00 How to naturally increase testosterone 00:07:00 Healthy Eating Fundamentals basics of healthy dieting 00:02:00 making changs towards a healthier diet 00:04:00 How to read a nutrition label 00:03:00 Health Myths, Diet Fads & More diet myths into 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #4 Eating Eggs Raises Cholesterol 00:01:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red meat always causes cancer 00:03:00 Common Diet Trends Explained Common Diets Intro 2 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittent Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients (Vitamins & Minerals) Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc copy 00:02:00 water 00:04:00 Assignment Assignment - Healthy Nutrition Masterclass: Diet & Meal Plan For Health 00:00:00

Elevate your career and ensure workplace safety with our Level 2 Health and Safety in the Workplace e-Learning course, proudly offered and accredited by the Chartered Institute of Environmental Health (CIEH). As the gold standard in health and safety training, this certification from CIEH not only enhances your professional credibility but also assures that you receive the most current and comprehensive education in the field. Tailored for individuals in facilities, catering, care, logistics, warehousing, and light construction, this course covers crucial topics from health and safety legislation to risk assessment and prevention strategies. With the option to purchase a detailed course book and flexible payment methods including PayPal and guest checkout for international learners, embarking on this accredited journey ensures you are equipped with the knowledge and best practices to maintain a safe and healthy work environment. The Level 2 Health and Safety in the Workplace e-Learning course is ideal for anyone responsible for health and safety across sectors such as facilities, catering, care, logistics/warehousing and light construction. Key health and safety legislation, safety management processes, risk assessment and prevention is covered in this course.  Course module topics include:  • Health and safety matters • A safe workplace • Working safely • Vehicles, noise and heights • Manual handling • Fire and electrics • COSHH • When things go wrong   A Level 2 Health and Safety – A Good Practice Guide course book is available. If you wish to purchase a subject course book, you will need to contact our Contact Centre by email or by calling +44 (0)20 7827 5800 to process your order and ensure delivery of your course materials. Payment for each course is made via Paypal using a payment card, however please note that you do not need to have a Paypal account to do this. If this is the case please select the ‘PayPal Guest Checkout’ option. If you are purchasing the course from outside the UK, you will also need to contact the Contact Centre to process the correct Value Added Tax (VAT) amount for your region.

At the end of this course you will have an understanding of health and safety legislation and you'll be able to list common causes of accidents. You'll also be able to understand good practice in relation to electricity and describe the use of safe manual handling techniques as well as be able to describe good practice associated with COSHH regulations, be able to describe your action in the event of a fire and also you will know how to deal with an accident.