Managing Stress and Building Resilience: In-House Training Stress has an impact on all of us at some point in our professional lives. Learning how to manage stress and build resilience will result in higher professional productivity, better health, and more sustainable living habits. It will also help us create a physical - and emotional - work-life balance. In this one-day workshop, you will learn practical solutions to sustain behavior change that can positively impact your life on both a professional and personal level. When you are able to reduce the level of negative stress that affects you, your performance improves, along with your health and happiness. The objective of this course is therefore not only to create awareness around emotional well-being in a work context, but also to help participants create a better overall balance between the investment they make in their personal and professional lives. This course covers how our perceptions affect our beliefs and how our beliefs affect our actions. You will learn a host of stress-reduction techniques, while exploring your own stress triggers and responses. Highly interactive, the sessions cover a blend of theory, discussions, and exercises. You will explore concepts with fellow participants within a safe environment where skills and habits can be developed, sharpened, and improved. What You Will Learn At the end of this program, you will be able to: Identify what stress feels like and what the typical symptoms and reactions are to stress Analyze your own responses to stressful events and the consequences of those reactions Organize your work structure to reduce stress and build resilience Recognize activities that drain you and those that give you energy Generate relief from stressful events Cultivate a mindset of resilience Better manage your time, work commitments, and personal boundaries in order to be most effective at your job Getting Started What is stress? Beliefs and thinking errors Work-life balance Drainers and energizers Stress reduction techniques Time management Summary and Next Steps
You will gain an accredited certificate for Holistic Massage Practitioner with BH Holistics an approved executive training provider with International Practitioners of Holistic Medicine.
Level 4 'Laser Tattoo Removal Course' and Core of knowledge certification. £2500. Including a brand new Q switch ND-YAG Laser Machine PLUS core of knowledge and level 3 anatomy & physiology certification included. No experience required.
Management of Risk (M_o_R®) Foundation: In-House Training This M_o_R® Foundation course prepares learners to demonstrate knowledge and comprehension of the four elements of the M_o_R framework: Principles, Approach, Processes, Embedding and Reviewing and how these elements support corporate governance. The M_o_R Foundation Course is also a prerequisite for the M_o_R Practitioner qualification. What you will Learn At the end of the M_o_R Foundation course, participants will gain competencies in and be able to: Describe the key characteristics of risk and the benefits of risk management List the eight M_o_R Principles List and describe the use of the key M_o_R Approach documents Create Probability and Impact scales Define and distinguish between risks and issues Create a Risk Register Create a Stakeholder map Identify the key roles in risk management Use the key techniques and describe specialisms in risk management Undertake the M_o_R Foundation examination Introduction Introduction to the M_o_R course What is a risk? What is risk management? Why is risk management so important? Basic risk definitions The development of knowledge about risk management Corporate governance and internal control Where and when should risk management be applied? M_o_R Principles The purpose of M_o_R principles Aligns with objectives Fits the context Engages stakeholders Provides clear guidance Informs decision-making Facilitates continual improvement Creates a supportive culture Achieves measurable value Risk management maturity models M_o_R Approach Relationship between the documents Risk management policy Risk management process guide Risk management strategy Risk register Issue register Risk response plan Risk improvement plan Risk communications plan M_o_R Process Common process barriers Identify contexts Identify the risks Assess estimate Assess evaluate Plan Implement Communication throughout the process M_o_R Perspectives Strategic perspective Program perspective Project perspective Operational perspective Risk Specialisms Business continuity management Incident and crisis management Health and Safety management Financial risk management Environmental risk management Reputational risk management Contract risk management
Chemical peels are one of the most popular aesthetic treatments, offering a wide range of benefits for clients with various skin concerns. By enrolling in the VTCT (ITEC) Level 4 Certificate in Skin Peeling, you will be taking a significant step towards becoming a highly skilled and sought-after professional in the aesthetics industry. This advanced qualification is designed to provide you with the knowledge and expertise to perform skin peeling treatments safely and effectively, using a range of chemicals that are specifically chosen to suit different skin types and conditions. By learning the science behind the procedure, you will gain a comprehensive understanding of how chemical peels work and how they can improve the appearance of skin. With this knowledge, you will be able to confidently provide consultations and recommend the most appropriate treatments to your clients. This is especially important as chemical peels can be tailored to suit different skin concerns, including acne, fine lines, wrinkles, hyperpigmentation, and more. Moreover, this course is unique in that it uses industry leading products for training, which are widely recognised as industry-leading skincare brands. As such, you will gain experience working with high-quality products that are widely used in professional settings such as laser skin clinics and Medispas. By completing this course, you will acquire a wealth of skills, including client consultation, treatment planning, application techniques, and post-treatment advice. You will also learn the necessary health and safety protocols for performing chemical peels, including preparing the working area, sterilising equipment, and disposing of materials correctly. Ultimately, this course will equip you with the skills, knowledge, and confidence to provide chemical peels safely and professionally, setting you on a path towards a highly rewarding and lucrative career in the aesthetics industry.
The Site Managers refresher (SMSTS-R) course is for delegates who have previously passed the full Site Management Safety Training scheme (SMSTS) course or subsequent refresher course, and can provide a valid current certificate. It aims to bring health and safety knowledge up-to-date, as well as giving a thorough overview of the legislative changes and their impact in the workplace. The course includes a wide range of topics, many building on the previous five-day course programme. Delivered interactively, the course includes group and individual exercises, discussions and projects.
Level 2 NVQ Certificate in Plant Operations - Operations Guide