6175 Health & Wellbeing courses delivered Online

Hello and Welcome Are you like me, passionate and motivated about Wellbeing? My name is Jackie and I'm excited to be sharing this class as an opportunity for you to learn about how we can support our Health and Wellness naturally, the opportunity to live a toxin free life, both topics are increasingly becoming a loving priority for our families. This workshop has been designed with the necessary information you need to start your wellness journey and know that I will be there to support you with any questions you may have. I use these oils daily, they are an effective plant-based solution and support and boost my hormones and my menopause, immune response, support my body to heal both from a physical and emotional perspective, whether these are feelings are from stress or anxiousness. By attending my intro class, you will learn - What is an essential oil and the importance of therapeutic grade - How they can be used Aromatically, Topically and Internally - How to use them to support you emotionally through the limbic system in your brain - How they support your immune system -How to get them into your home -Lots of hints and tips and I'll share my daily routine This class is suitable for everyone, if you are curious come along Please connect with me via jackie.purpletrain@outlook.com if you have any questions. I will need you to confirm via email your attendance to secure your place. These classes are small, so I can afford you time for questions, so please book early to avoid disappointment. Looking forward to meeting you. PLEASE NOTE this class is for new customers or my existing customers, if you are already a doTERRA customer, please speak to your upline. Thank you for your cooperation. *Only book a time to attend if you are committed to show up for our time together. Thank you 🤗 Much love Jackie xxx

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.

CORPORATE TRAINING There are currently 13 million women going through menopause in the UK. 4.3 million of them are aged between 45-55 years old, which is the fastest growing demographic in the workforce SB Wellbeing provides training for companies who are serious about providing support for their female staff going through menopause. Also, up-skilling managers and leaders on what they need to know.  Manager training includes what menopause is, how it can affect the individual at work, as well as the bigger picture of how it can impact the business, and how best to support them.    Colleague training is for anyone going through menopause or supporting someone who is. It's fully inclusive and highly interactive.  The two programmes can be run back to back or separately and be delivered via webinar or in-person. For more information and to book your training please get in touch. Here's what people are saying... " Thank you Sally for an amazing presentation yesterday – I had lots of the team say how good it was and how much they had learnt." - Leonard Design Architects, Nottingham "Just to say everyone absolutely loved training session 1!! The feedback from the second session was ace!! - Co-op Academy, Failsworth   "Open & frank conversation. Very factual and a great all round guide" - tp bennett, London   "The more staff that have this training the better, especially principle/director level." - tp bennett, London

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I'd like to invite you to my workshop where we will be sharing the uses and benefits of using doTERRA essential oils for autism and sensory needs disorders, this workshop is not where we diagnose a treatment or cure for autism, we always recommend you to speak to a medical professional, but it is a workshop where we can learn, share and experience how customers and colleagues in our community have been using essential oils to support their children and themselves. You will learn how safe, and effective essential oils are and you will learn ideas that have been successfully used by both parents and children. We recognise and will discuss something we call 'triggers', example 'triggering' situations, a visit to the supermarket or getting dressed, a change to routine. How essential oils can be used daily as a routine and when to use them when there are signs of a 'trigger'. Also, suggestions that can help when full blow 'triggers' are happening, often referred to as 'meltdown'. Essential oils are not only supportive, but they are also empowering. If you would like to learn more, come along to my FREE workshop. Please note, this class is for my existing customers of our team and for those new to doTERRA essential oils. If you already have an account then please speak to those that introduced you to doTERRA about this topic and available workshops, if you aren't sure, then please reach out and I will try to help you. jackie.purpletrain@outlook.com

60 minute class covering topics of children's health and essential oils, example topics, colic, anxiety and worry and hyper activity.

Exercise Pilates Yoga FREE Training

Overview This comprehensive course on Sports Nutrition Training Level 3 will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sports Nutrition Training Level 3 comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? After successfully completing the course you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sports Nutrition Training Level 3. It is available to all students, of all academic backgrounds. Requirements Our Sports Nutrition Training Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 1 sections • 11 lectures • 03:01:00 total length •Module 01: Introduction to Nutrition: 00:14:00 •Module 02: The Role of Nutritionist: 00:20:00 •Module 03: The Day of Competition: 00:16:00 •Module 04: Replacing Nutrients After Competition: 00:08:00 •Module 05: The Digestive System: 00:19:00 •Module 06: Nutrients for Life - Macronutrients: 00:18:00 •Module 07: Nutrients for Life - Micronutrients: 00:18:00 •Module 08: Nutrition Requirements for Adults and Various Groups: 00:17:00 •Module 09: Healthy Dieting: 00:18:00 •Module 10: Weight Control Management: 00:15:00 •Module 11: Weight Loss Management: 00:18:00

Overview This comprehensive course on HIIT: High Intensity Interval Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This HIIT: High Intensity Interval Training comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this HIIT: High Intensity Interval Training. It is available to all students, of all academic backgrounds. Requirements Our HIIT: High Intensity Interval Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 10 lectures • 01:04:00 total length •Module 01: Introduction to HIIT: 00:02:00 •Module 02: What Is HIIT?: 00:08:00 •Module 03: The Benefits of HIIT: 00:07:00 •Module 04: The Essentials of HIIT: 00:08:00 •Module 05: Fat Loss & Muscle Gain with HIIT: 00:07:00 •Module 06: Build Endurance with HIIT: 00:08:00 •Module 07: Common HIIT Mistakes: 00:07:00 •Module 08: Best Diet for HIIT: 00:08:00 •Module 09: Supplements for HIIT: 00:08:00 •Module 10: Final Ideas & Tips: 00:01:00

Course Overview: In the United Kingdom, the field of Palliative and End-of-Life Care is becoming increasingly vital as our society faces the complex challenges of caring for individuals in their final stages of life. According to recent statistics, over 500,000 people require end-of-life care each year, and this number is expected to rise with an ageing population. Our Palliative and End of Life Care Training - Level 5 is a comprehensive course designed to equip you with the essential expertise needed to support individuals and their families during this challenging time. This course covers a wide range of topics, providing a holistic understanding of end-of-life care, from the physical and neurological aspects to the psychosocial and spiritual dimensions. Through a series of well-structured modules, you will gain a deep insight into the principles and practices of palliative care, ensuring you are well-prepared to offer quality support to those in need. Key Features of the Course: Upon completing this Palliative and End of Life Care Training - Level 5 course, you will receive a Continuing Professional Development (CPD) certificate, which will testify to your commitment to personal and professional growth. Additionally, you will have access to 24/7 learning assistance, ensuring you have support whenever you need it. The course materials are engaging and thought-provoking, keeping you interested and motivated throughout your learning journey. Who is This Course For? This Palliative and End-of-Life Care Training - Level 5 course is ideal for healthcare professionals, caregivers, volunteers, or anyone interested in palliative and end-of-life care. It is suitable for those seeking to expand their knowledge, enhance their skills, or pursue a career in this field. What You Will Learn: In this Palliative and End of Life Care Training - Level 5 course, you will understand various palliative and end-of-life care aspects. Through a series of carefully crafted modules, you will explore topics such as advanced care planning, holistic assessment, communication during end-of-life, quality care, and spiritual and psychosocial support. These modules will equip you with the knowledge and skills necessary to provide compassionate care and support to individuals and their families throughout their end-of-life journey. Why Enrol in This Course: Enrolling in our Palliative and End of Life Care Training - Level 5 offers several compelling reasons to choose this course. Firstly, it has received top reviews from previous learners who have benefited immensely from the knowledge and skills gained. Moreover, this course has been recently updated to include the most current and relevant information in the field. Requirements: Enrolling in this course requires a basic understanding of English and a genuine interest in palliative and end-of-life care. There are no specific prerequisites or prior qualifications necessary. Career Path: Upon completing this Palliative and End of Life Care Training - Level 5 course, you will be well-prepared for various career opportunities in the palliative and end-of-life care sector. Some of the potential professions include: Palliative Care Nurse - £25k - £40k per year Hospice Nurse - £25k - £40k per year Palliative Medicine Physician - £60k - £100k per year Hospice Medical Director - £60k - £100k per year Social Worker - £20k - £40k per year Chaplain - £20k - £40k per year Bereavement Counsellor - £20k - £40k per year Certification: Upon completing the Palliative and End of Life Care Training - Level 5 course, you will receive a Continuing Professional Development (CPD) certificate. This certification recognises your dedication to professional development and demonstrates your commitment to providing quality care in the field of palliative and end-of-life care. Course Curriculum 2 sections • 14 lectures • 04:51:00 total length •Module 01: Introduction to End of Life Care: 00:18:00 •Module 02: Availability of Services: 00:32:00 •Module 03: Advance Care Planning: 00:24:00 •Module 04: Goals of Care: 00:12:00 •Module 05: Physical Illness: 00:33:00 •Module 06: Neurological Illness: 00:35:00 •Module 07: Quality Care at the End of Life: 00:12:00 •Module 08: Communication During the End of Life: 00:20:00 •Module 09: Palliative Care Holistic Assessment: 00:12:00 •Module 10: Spiritual and Psychosocial Care: 00:29:00 •Module 11: Care after Death: 00:15:00 •Module 12: Further Support, Training and Development: 00:19:00 •Module 13: Legal Aspects: 00:30:00 •Assignment - Palliative and End of Life Care Training- Level 5: 00:00:00