6231 Health & Wellbeing courses in London delivered Online

WANT TO LOSE WEIGHT, HAVE MORE ENERGY AND FEEL MORE HAPPY? The Menopause Lifestyle Project is a group programme and an opportunity to work with me in person, in the studio. The 4 week course is educational and will introduce you to what menopause is, why it happens, symptoms related to it and how you can best manage your lifestyle during this period. There is also be an introduction to strength training and a video programme to follow, either at home or in the gym. For more details on the next programme please get in touch.

Hello and Welcome Are you like me, passionate and motivated about Wellbeing? My name is Jackie and I'm excited to be sharing this class as an opportunity for you to learn about how we can support our Health and Wellness naturally, the opportunity to live a toxin free life, both topics are increasingly becoming a loving priority for our families. This workshop has been designed with the necessary information you need to start your wellness journey and know that I will be there to support you with any questions you may have. I use these oils daily, they are an effective plant-based solution and support and boost my hormones and my menopause, immune response, support my body to heal both from a physical and emotional perspective, whether these are feelings are from stress or anxiousness. By attending my intro class, you will learn - What is an essential oil and the importance of therapeutic grade - How they can be used Aromatically, Topically and Internally - How to use them to support you emotionally through the limbic system in your brain - How they support your immune system -How to get them into your home -Lots of hints and tips and I'll share my daily routine This class is suitable for everyone, if you are curious come along Please connect with me via jackie.purpletrain@outlook.com if you have any questions. I will need you to confirm via email your attendance to secure your place. These classes are small, so I can afford you time for questions, so please book early to avoid disappointment. Looking forward to meeting you. PLEASE NOTE this class is for new customers or my existing customers, if you are already a doTERRA customer, please speak to your upline. Thank you for your cooperation. *Only book a time to attend if you are committed to show up for our time together. Thank you 🤗 Much love Jackie xxx

Exercise Pilates Yoga FREE Training

60 minute class covering topics of children's health and essential oils, example topics, colic, anxiety and worry and hyper activity.

CORPORATE TRAINING There are currently 13 million women going through menopause in the UK. 4.3 million of them are aged between 45-55 years old, which is the fastest growing demographic in the workforce SB Wellbeing provides training for companies who are serious about providing support for their female staff going through menopause. Also, up-skilling managers and leaders on what they need to know.  Manager training includes what menopause is, how it can affect the individual at work, as well as the bigger picture of how it can impact the business, and how best to support them.    Colleague training is for anyone going through menopause or supporting someone who is. It's fully inclusive and highly interactive.  The two programmes can be run back to back or separately and be delivered via webinar or in-person. For more information and to book your training please get in touch. Here's what people are saying... " Thank you Sally for an amazing presentation yesterday – I had lots of the team say how good it was and how much they had learnt." - Leonard Design Architects, Nottingham "Just to say everyone absolutely loved training session 1!! The feedback from the second session was ace!! - Co-op Academy, Failsworth   "Open & frank conversation. Very factual and a great all round guide" - tp bennett, London   "The more staff that have this training the better, especially principle/director level." - tp bennett, London

I'd like to invite you to my workshop where we will be sharing the uses and benefits of using doTERRA essential oils for autism and sensory needs disorders, this workshop is not where we diagnose a treatment or cure for autism, we always recommend you to speak to a medical professional, but it is a workshop where we can learn, share and experience how customers and colleagues in our community have been using essential oils to support their children and themselves. You will learn how safe, and effective essential oils are and you will learn ideas that have been successfully used by both parents and children. We recognise and will discuss something we call 'triggers', example 'triggering' situations, a visit to the supermarket or getting dressed, a change to routine. How essential oils can be used daily as a routine and when to use them when there are signs of a 'trigger'. Also, suggestions that can help when full blow 'triggers' are happening, often referred to as 'meltdown'. Essential oils are not only supportive, but they are also empowering. If you would like to learn more, come along to my FREE workshop. Please note, this class is for my existing customers of our team and for those new to doTERRA essential oils. If you already have an account then please speak to those that introduced you to doTERRA about this topic and available workshops, if you aren't sure, then please reach out and I will try to help you. jackie.purpletrain@outlook.com

In this Child Psychology Course, learners will gain a basic understanding of child psychology issues and child development, including its various stages.

By taking this course, people will learn about sound therapy for their own benefit or become professional sound therapists.

Professional Chef Training Level 1 Embark on your culinary journey and become a skilled Professional Chef with our Level 1 course in Chef Training. Dive into the world of gastronomy as you learn the essentials of food safety and hygiene. Master culinary techniques that are the hallmark of a great chef, and explore the rich traditions of British cooking. Learning Outcomes: Introduce the foundations of professional chef training. Prioritize food safety and hygiene practices. Master essential culinary techniques for chefs. Explore the art of traditional British cooking. Refine baking and pastry skills for chefs. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Professional Chef Training Level 1 Course Syllabus Chef Training Intro: Gain a foundational understanding of the culinary world and the role of a professional chef in the food industry. Food Safety and Hygiene: Master essential food safety and hygiene practices crucial for maintaining a safe and sanitary kitchen environment as a Professional Chef. Culinary Techniques for a Chef: Develop proficiency in fundamental culinary techniques, from knife skills to food preparation and presentation. Traditional British Cooking: Explore the rich tradition of British cuisine, learning to prepare classic dishes that showcase the country's culinary heritage. Baking and Pastry Techniques: Acquire the Chef skills and knowledge needed to excel in baking and pastry, from crafting delectable pastries to creating mouthwatering desserts.

Level 1 Diploma in Clinical Massage Therapy Embark on your journey into the world of relaxation and wellness with our Level 1 Diploma in Clinical Massage Therapy, where you'll explore Massage Therapy Basic, discover various Massage Therapy Types, and familiarize yourself with the necessary equipment for Massage Therapy. Dive into the art of Classification of Massage Movements, providing Client-Based Massage Therapy with precision while understanding the importance of caution and Contraindications. Learning Outcomes: Define the fundamentals of Massage Therapy. Classify various types of Massage Therapy techniques. Identify and select appropriate equipment for Massage Therapy. Apply client-centered approaches in Massage Therapy practice. Recognize cautions and contraindications in Massage Therapy. Demonstrate proficiency in Massage Therapy techniques. Analyze the physiological effects of Massage Therapy on the body. Develop personalized Massage Therapy plans for clients. Evaluate ethical considerations in the practice of Massage Therapy. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Level 1 Diploma in Clinical Massage Therapy Course Syllabus Massage Therapy 101: Develop a foundational understanding of massage therapy, including its history, principles, and its role in promoting health and well-being. Massage Therapy Types: Explore various types of massage therapies, such as Swedish, deep tissue, and sports massage, and understand their distinct techniques and benefits. Equipment for Massage Therapy: Familiarise yourself with the essential equipment and tools used in massage therapy practice, ensuring safe and effective treatment. Classification of Massage Movements: Learn to categorize and apply different massage movements, including effleurage, petrissage, and friction, based on client needs and treatment goals. Client-Based Massage Therapy: Develop the skills to assess clients' specific needs, preferences, and any health considerations, tailoring massage therapy sessions accordingly. Cautions and Contraindications: Gain knowledge of potential cautions and contraindications in massage therapy, enabling you to provide safe and appropriate treatments while considering the client's health and well-being.