5529 Health & Wellbeing courses in Waltham Abbey delivered On Demand

Bring your jewellery making to the next level with our Silver Clay Workshop! You can learn how to set stones in silver clay, as well as how to create filigree and patina your pieces. You've been playing with silver clay for a while now, and you're feeling confident in your current skills. You have a vision in your head of what you want to create, but you don't know how to make it come to life. This is a great opportunity for intermediate jewellery makers who want to take their skills to the next level—or for those who are just starting out and want some guidance from an expert.

Our digital course, The Agile Speaker, is a comprehensive and complete communication and presentation programme delivered by renowned communication expert Maryanne Johnston, packed with invaluable teachings, resources and templates.

Overview In a world filled with constant noise and stress, finding calm can be a challenge. The "Meditation & Mindfulness Training for Teachers" course offers a way to bring peace and focus into your life and your classroom. This course is designed to help teachers like you learn and teach mindfulness and meditation techniques. You will start by understanding how meditation affects the nervous system and how to use breathing exercises to centre yourself. As you progress, you’ll gain practical skills for guiding meditation sessions and supporting your students. By the end of the course, you will feel confident in using mindfulness techniques to improve your teaching and well-being. Join us to make a positive impact on your classroom and your life with simple, effective mindfulness practices. Become proficient in Meditation & Mindfulness Training for Teachers by grasping all the essential knowledge from our top-quality course step by step. Enrol now to ensure that your Meditation & Mindfulness Training for Teachers mastery is not limited to only conceptual frameworks! This Meditation & Mindfulness Training for Teachers will assist you in standing out from the crowd and being more efficient in your chosen area of expertise. Furthermore, if you require assistance with the Meditation & Mindfulness Training for Teachers, we will provide experts who will support and guide you. So, add this Meditation & Mindfulness Training for Teachers to your cart and boost your personal and career development. In this Meditation & Mindfulness Training for Teachers, you will: Sharpen your skills to help you advance your career. Acquire a comprehensive understanding of various related topics and tips from industry experts. Learn in-demand knowledge and skills in high demand among UK employers, which will help to kickstart your Meditation & Mindfulness Training for Teachers career. Enrolling in the Meditation & Mindfulness Training for Teachers can assist you in getting into your desired career faster than you ever imagined. So, without further ado, start now! Process of Evaluation After studying the Mindfulness Diploma course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Mindfulness Diploma course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Mindfulness Diploma is suitable for anyone aspiring to start a career in Mindfulness Diploma; even if you are new to this and have no prior knowledge on Mindfulness Diploma, this course is going to be very easy for you to understand.  And if you are already working in the Mindfulness Diploma field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Mindfulness Diploma course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Mindfulness Diploma course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Mindfulness Diploma course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Mindfulness Diploma course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Mindfulness Diploma The Why of No - why No matters and why it's hard to say Why is No Important? 00:07:00 Why is No Difficult? Your Inner Gopher 00:09:00 Why is No Difficult? Six things that Drive you to Say Yes 00:09:00 The What of No - What to say No to, and when to say it What to do to Challenge your Instincts on No 00:05:00 What to Say No to 00:05:00 Specific things to Say No to 00:05:00 When to Say No 00:08:00 What are your Choices? 00:09:00 When to Say No to Relationships 00:04:00 What does No Mean? 00:04:00 What is Special Time? 00:05:00 The How of No - Here's the meat: how to say NO in lot's of situations How to be Happy with No 00:07:00 How to Decide Yes or No: Six Tools to Help Make Your Decision 00:10:00 How to Decide Yes or No: Six Ways of Thinking about Any Problem 00:05:00 How to Make No Feel Easier 00:09:00 How to Say No 00:04:00 How to say No to Friends and Loved Ones 00:02:00 How to say No to your Customers 00:03:00 How to say No to False Assumptions 00:06:00 How to say No to Temptation 00:04:00 How to Say No to your Colleagues at Work 00:03:00 How to Get on with it: How to say No to Procrastination 00:08:00 How to say No in Negotiations 00:11:00 More Tips on How to Say No 00:05:00 The What if of No - Oh wait! What if? ...Don't worry; I've got you covered What if they Resist your No? 00:12:00 What if you want to Say Yes? 00:04:00 Four 'What if?' Questions 00:04:00 What if you don't Follow my Advice? 00:02:00 Mindfulness Meditation for Daily Life Introduction : Let's begin the journey to true love! 00:09:00 Mindfulness Practice 01 : Breath- a doorway to freedom! 00:13:00 Meditation 02 : Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice 03 : Discover the mystery of the present through sensation tracking 00:13:00 Practice 04- If you like freedom this practice is for you! 00:10:00 Practice 05 : Opening to the Secret of the Magical Pause 00:11:00 Practice 06 : Lining Up Your Speech with Integrity 00:09:00 Practice 07 : Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice 08- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Mindfulness in the Workplace Introduction 00:01:00 The Practice of Standing Tall 00:02:00 Move and Relate with Confidence 00:03:00 Knowing What You Know 00:06:00 Send the Inner Critic Packing 00:06:00 Taking Input 00:06:00 Build Bridges, Not Walls 00:04:00 Appreciation Makes Your Team Flow 00:04:00 The Quality of Your Attention Matters 00:04:00 Acknowledgement Pumps Us Up! 00:04:00 Grounding Meditation 00:03:00 Conclusion 00:02:00

Elevate your well-being with our 'Paleo Diet Masterclass: Beginners Guide To Paleo Lifestyle.' Uncover the origins, health benefits, and culinary delights of the Paleo Diet. From crafting a Paleo palate to addressing challenges and sustaining a healthy lifestyle, this course empowers you to embrace ancestral nutrition with confidence. Join us on a transformative journey towards optimal health, balanced living, and sustainable weight management. Explore the art of Paleo cooking, personalized strategies, and lifelong wellness. Your path to a healthier, more vibrant you starts here.

Embark on a transformative journey with our 'Nutrition and Weight Management Course for Beginners.' Unlock the secrets of balanced nutrition, explore effective weight management strategies, and learn how to tailor dietary habits to different life stages and health conditions. Gain the knowledge and skills needed for a healthier lifestyle. Join us on this educational adventure towards a balanced and nourishing life. Enroll now!

Transform your role as a Midday Supervisor with our comprehensive Masterclass: Playtime Pro & Safety Leader. Gain expertise in safeguarding, positive behavior promotion, managing challenging situations, creating engaging environments, and supporting students with SEND. Elevate your skills to ensure a safe, inclusive, and thriving playtime experience. Enroll now for a transformative learning journey!

Are you passionate about shaping the future, one child at a time? Looking to turn your love for kids into a rewarding career? Look no further! Our Level 5 Diploma in Childcare and Nannying is the key to unlocking your full potential in this ever-growing industry. Children are the future, and the demand for devoted Childcare and Nannying is growing rapidly, with a notable 65% of families worldwide seeking expert care for their little ones. The "Level 5 Diploma in Childcare and Nannying" bundle is curated to equip you with the theoretical knowledge required to excel in this field. This bundle encapsulates comprehensive Childcare and Nannying courses covering a range of relevant topics including child psychology, safeguarding children, and therapies to enhance child mental health. By delving deep into the nuances of childcare, you're preparing yourself to make a tangible difference in countless lives. Remember, the right education can be your stepping stone into a profession that's not just in high demand globally but also incredibly rewarding on a personal level. Equip yourself with the knowledge encapsulated in this Childcare and Nannying bundle and step into a world teeming with opportunities. Childcare and Nannying Course Learning Outcomes: Understand child development theories. Develop child safeguarding strategies. Grasp child psychology fundamentals. Acquire knowledge on speech and language therapy. Learn the principles of play therapy. Enhance understanding of childcare management. Gain insights into nurturing child mental health. The Childcare and Nannying bundle curriculum has been carefully curated to ensure learners gain an in-depth theoretical understanding of the multifaceted aspects of Childcare and Nannying. From the importance of safeguarding children to the intriguing world of child psychology, learners will be immersed in topics that are pivotal for anyone keen on making a mark in the childcare sector. Beyond just routine care, the bundle also delves into the nuances of speech and language therapy, highlighting its importance in a child's development. Moreover, the emphasis on play therapy for child mental health reveals how crucial holistic care is for a child's overall well-being. Understanding these topics doesn't only enhance your knowledge but also magnifies the impact you can make in a child's life. Courses in this Childcare and Nannying Bundle Course 01: Diploma in Childcare and Nannying at QLS Level 5 Additional Free Courses: Course 02: Child Care Course 03: Safeguarding Children Level 3 Course 04: Child Psychology: Child's Problems Course 05: Speech and Language Therapy Course 06: Play Therapy for Child Mental Health Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Childcare and Nannying course as proof of their achievement. You can order the endorsed certificate for only £109 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this Childcare and Nannying course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Childcare and Nannying course has been reviewed and approved by the QLS and meets the highest quality standards. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Who is this course for: This Childcare and Nannying course is ideal for: Aspiring nannies and child caregivers. Childcare facility administrators. Educators and school counsellors. Psychology enthusiasts focusing on child development. Requirements To enrol in this Childcare and Nannying course, all you need is a basic understanding of the English Language and an internet connection. Career path Career Path: Nanny Child Care Center Manager Child Psychologist Speech and Language Therapist Play Therapist Child Welfare Specialist Certificates 6 CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - Included Delivery Charge: Inside the UK: £3.99 Outside the UK: £9.99 QLS Endorsed Hard Copy Certificate Hard copy certificate - Included Delivery Charge: Inside the UK: Free Outside the UK: £9.99 Other CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 Free Courses Hard Copy Certificates Are £9.99 Each. Delivery Charge: Inside the UK: Free Outside the UK: £9.99

Sports Massage 11 in 1 Exclusive Bundle It is an obligation as a sports masseuse to know all the slips and knots of the massaging techniques required to help an athlete perfectly maintain his/her physique and recover from his/her injury as quickly as possible. As a result, you must know about all the Sports Massage techniques and therapies that roam around the world of sports massage. To help you garner those skills and knowledge, this Sports Massage Course is here to help you. This Sports Massage and Physiotherapy Diploma Bundle Consists of the following Premium courses: Course 01: Sports Massage and Therapy Course 02: Physiotherapy Assistant Course 03: Deep Tissue Massage Therapy Course 04: Acupressure Expert for Pain Relief Course 05: Hydrotherapy Course 06: Pain Management Course 07: Sports Psychology Course 08: Sports Medicine Fundamentals Course 09: Sports Nutrition Course Level 3 Course 10: Sports First Aid Complete Training Course 11: Personal Hygiene So enrol now in this Sports Massage and Physiotherapy Diploma now! Benefits you'll get choosing Apex Learning for this Sports Massage and Therapy: One payment but lifetime access to 11 CPD courses of this Sports Massage and Therapy Bundle Certificates and student ID for the title course are included in a one-time fee Full tutor support available from Monday to Friday with this Bundle Free up your time - don't waste time and money travelling for classes Accessible, informative modules of Sports Massage bundles are designed by expert instructors Learn Sports Massage Therapy at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited Sports Massage Bundle course - improve the chance of gaining professional skills This Sports Massage's curriculum has hundreds of practice-based tasks and assessments that simulate real-world situations, which are essential for career success. The course is extremely dynamic and was curated by Sports Massage experts with years of experience. You'll discover how to master the Sports Massage skill. How will I get my Certificate? After successfully completing the Sports Massage Therapy Diploma course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Sports Massage Therapy course is suitable for individuals who have an interest in or are currently working in this field. However, it should be noted that this Level 3 Certificate In Sports Massage Therapy course does not confer any official accreditation. To become certified, individuals must enrol in programs such as: Level 3 Diploma in Massage Therapy for Sports (RQF) Level 3 Diploma in Sports Massage Therapy (RQF) Level 4 Certificate in Massage Therapy for Sports (RQF) Level 4 Certificate in Sports Massage Therapy (RQF) Level 4 Diploma in Massage Therapy for Sports (RQF) Level 3 NVQ Diploma in Beauty Therapy - Massage (RQF) Level 3 Certificate In Sports Massage Therapy Requirements Our Sports Massage Therapy course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. Career path Level 3 Certificate In Sports Massage Therapy This Sports Massage Therapy Diploma will equip you with a portfolio of in-demand skills and prepare you for a number of gratifying job opportunities. Certificates Certificate of completion Digital certificate - Included Certificate of completion is included in course price. Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Physiotherapy Assistant) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Description: In order to have a peaceful and happy life, it is important that you must succeed in having peace within each of your steps. Walking meditations is one of the most useful and grounding ways of attending to our body. It is a simple and universal practice for developing calm, connected-ness, and embodied awareness. It can be practised on a daily basis, before or after sitting meditation or anytime on its own, such as after a busy day at work or on a lazy Sunday morning. With our walking meditation course students will learn the art of walking, art of meditation, to use the natural movement of walking to cultivate mindfulness and wakeful presence. Who is the course for? This course is for people who are interested in learning more about walking meditation Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Walking meditation is a useful qualification to possess, and would be beneficial for the following careers: Meditation Instructor Yoga instructor Walking Meditation Walking Meditation Explained 01:00:00 Preparations For Walking Meditation 00:30:00 Benefits And Advantages Of Walking Meditation 01:00:00 Walking Meditation: Walkthrough 00:30:00 Meditation Objects for Walking Meditation 00:30:00 Mock Exam Mock Exam- Walking Meditation 00:20:00 Final Exam Final Exam- Walking Meditation 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Anxiety is one of the most common challenges faced by clients seeking hypnotherapy. In this in-depth masterclass, you’ll gain the knowledge and tools to support individuals struggling with stress, anxiety, and panic disorders. This session is designed to empower hypnotherapists with practical, evidence-based approaches that can be immediately applied to your practice.