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690 Health & Wellbeing courses in Cardiff delivered Live Online

5 Steps to Clarity - easy online programme

By Janie Whittemore

Find out how to: Connect to your Authentic Self Find your Blocks Get out of Your Own Way Make the Shift and Move Forward

5 Steps to Clarity - easy online programme
Delivered OnlineJoin Waitlist
£27

Wellness Lab: Embracing vulnerability

5.0(2)

By The Self Leadership Initiative

Learn to use vulnerability to live an authentic and courageous life.

Wellness Lab: Embracing vulnerability
Delivered OnlineFlexible Dates
£10

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started

5.0(15)

By Hayley MacDonald Dance & Fitness

A 20 min burst of energy and movement to get your weekend started. Suitable for all levels with a focus on moving your body in any way that feels good.

Friday Flow - 20 Min Burst Of Energy To Get Your Weekend Started
Delivered OnlineFlexible Dates
£3

Beginner and Gentle Pilates

4.7(7)

By Amy Robertson Dance & Pilates

A beginners class focused on improving posture, strength and flexibility. A chance to think about and enjoy moving while working our way.

Beginner and Gentle Pilates
Delivered OnlineFlexible Dates
£5

Int+ Pilates

4.7(7)

By Amy Robertson Dance & Pilates

​This class is for anyone who has had some Pilates experience, understands the basic principles and wants to continue their practise and refine their technique

Int+ Pilates
Delivered OnlineFlexible Dates
£5

Morning Pilates

4.7(7)

By Amy Robertson Dance & Pilates

These classes are suitable for anyone who has some knowledge of Pilates and its fundamental principles. Maybe a little early for some but you can start half asleep and end up wide awake.

Morning Pilates
Delivered OnlineFlexible Dates
£5

What are your conflict hooks?

5.0(1)

By The Self Leadership Initiative

Understand and mitigate your own personal drivers of conflict

What are your conflict hooks?
Delivered OnlineFlexible Dates
£10

Happy Life Habits : Positive Grief

4.9(29)

By Happy Life Habits

Join us for a heartfelt discussion on navigating through grief with a positive mindset. Learn about healthy coping mechanisms and habits that can help you find peace and healing during difficult times. We will share valuable insights and practical tips to guide you towards a happier and healthier life. Register now and take the first step towards a brighter tomorrow! Learn how to cultivate positive habits to navigate through grief & loss and find happiness in life at our FREE event, Happy Life Habits: Positive Grief. Positive Grief will explore and share: Everyone’s grief journey is different 5+1 stages of Grief Top 5 regrets of the Dying Ideas on helping someone who is going through grief Ideas on helping yourself when experiencing grief Agenda What is Grief ? Positive Grief Grief Journey Growing around Grief Life & Death The End?

Happy Life Habits : Positive Grief
Delivered OnlineJoin Waitlist
FREE

Remote Group Biofield Tuning

By Emma Hall

Remote Group Biofield Tuning

Remote Group Biofield Tuning
Delivered OnlineJoin Waitlist
£14

24-hour Postural Care: Hands on training for the postural care workforce

5.0(1)

By Born at the Right Time

24-hour postural care CPD training ,focussing on supported lying for hands-on workforce.

24-hour Postural Care: Hands on training for the postural care workforce
Delivered OnlineFlexible Dates
Price on Enquiry