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373 Health & Nutrition courses delivered On Demand

Healthy Eating - Physical & Mental Health

4.5(3)

By Studyhub UK

Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being. Learning Outcomes: Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet. Develop the knowledge and skills to manage and lower cholesterol through dietary choices. Learn to plan and prepare nutritious, delicious meals that promote overall wellness. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health. Why buy this Healthy Eating - Physical & Mental Health? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals seeking to improve their overall health and well-being through dietary choices. Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid. Those interested in understanding the impact of diet on cholesterol levels. Anyone aspiring to create and enjoy healthy, satisfying meals. Individuals aiming to adopt holistic well-being practices for a healthier lifestyle. Prerequisites This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist: £25,000 - £45,000 annually Dietitian: £26,000 - £40,000 annually Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually Wellness Coach: £25,000 - £40,000 annually Health Blogger/Content Creator: Variable income, potential for substantial earnings Health Food Store Manager: £20,000 - £35,000 annually Course Curriculum PROMO Video PROMO Video - Eating Healthy 00:04:00 Introduction Healthy Eating Lifestyle 00:06:00 Powerful Benefits of Eating Healthy 00:05:00 Alkaline Foods & Food Pyramid Alkaline Foods vs Acidic 00:07:00 Understanding The Food Pyramid 00:09:00 Food Cholesterol Food Cholesterol 00:10:00 Eating healthy & Healthy Meals Recommended Foods For Exceptional Health 00:09:00 Cooking Simple Healthy Meals 00:09:00 Guidelines To Well-being Guidelines To Well-being 00:10:00

Healthy Eating - Physical & Mental Health
Delivered Online On Demand1 hour 9 minutes
£10.99

Nutrition & Weight Management: Your Guide to a Healthy Lifestyle

4.5(3)

By Studyhub UK

Embark on a transformative journey to better health and well-being with our comprehensive course, 'Nutrition & Weight Management: Your Guide to a Healthy Lifestyle.' In a world where health is wealth, this course is your passport to understanding the intricate nuances of nutrition and effective weight management. Delve into the science of nutrition from the very basics, exploring macronutrients and micronutrients, and gain insights into nutrition tailored for different life stages. Dive deep into the art of weight management, learning strategies that lead to lasting results. Discover how physical activity plays a pivotal role in maintaining a healthy weight throughout your life journey. Join us on this enlightening path towards a healthier you. Learning Outcomes Develop a profound understanding of the fundamentals of nutrition. Distinguish between macronutrients and micronutrients and their roles in a balanced diet. Tailor nutrition plans for various life stages and health conditions. Master effective strategies for sustainable weight management. Understand the vital relationship between physical activity and maintaining a healthy weight. Why buy this Nutrition & Weight Management: Your Guide to a Healthy Lifestyle? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition & Weight Management: Your Guide to a Healthy Lifestyle there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Nutrition & Weight Management: Your Guide to a Healthy Lifestyle for? Individuals seeking a healthier lifestyle. Anyone looking to expand their knowledge of nutrition. Parents aiming to provide well-rounded nutrition for their families. Fitness enthusiasts interested in effective weight management. Healthcare professionals seeking to enhance their nutrition expertise. Prerequisites This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition & Weight Management: Your Guide to a Healthy Lifestyle was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutrition Consultant: £25,000 - £45,000 per annum Health and Wellness Coach: £20,000 - £40,000 per annum Dietitian: £26,000 - £38,000 per annum Fitness Instructor specializing in nutrition: £18,000 - £30,000 per annum School Nutrition Coordinator: £22,000 - £35,000 per annum Community Health Educator: £24,000 - £42,000 per annum Course Curriculum Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: Macronutrients Macronutrients 00:14:00 Module 03: Micronutrients Micronutrients 00:13:00 Module 04: Nutrition for Different Stages of Life Nutrition for Different Stages of Life 00:42:00 Module 05: Weight Management Weight Management 00:27:00 Module 06: Strategies for Weight Management Strategies for Weight Management 00:35:00 Module 07: Physical Activity and Weight Management Physical Activity and Weight Management 00:30:00 Module 08: Weight Management For Life Stages and Health Conditions Weight Management For Life Stages and Health Conditions 00:35:00

Nutrition & Weight Management: Your Guide to a Healthy Lifestyle
Delivered Online On Demand3 hours 30 minutes
£10.99

Sports Nutrition Course

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Sports Nutrition Course Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Sports Nutrition Course Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Sports Nutrition Course Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Sports Nutrition Course Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Sports Nutrition Course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sports Nutrition Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sports Nutrition Course course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Sports Nutrition Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Sports Nutrition Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Sports Nutrition Course is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Sports Nutrition Course Module 01: Introduction to Nutrition Introduction to Nutrition 00:14:00 Module 02: The Role of Nutritionist The Role of the Nutritionist 00:20:00 Module 03: The Day of Competition The Day of Competition 00:16:00 Module 04: Replacing Nutrients After Competition Replacing Nutrients After Competition 00:08:00 Module 05: The Digestive System The Digestive System 00:19:00 Module 06: Nutrients for Life - Macronutrients Nutrients for Life - Macronutrients 00:18:00 Module 07: Nutrients for Life - Micronutrients Nutrients for Life - Micronutrients 00:18:00 Module 08: Nutrition Requirements for Adults and Various Groups Nutrition Requirements for Adults and Various Groups 00:17:00 Module 09: Healthy Dieting Healthy Dieting 00:18:00 Module 10: Weight Control Management Weight Control Management 00:15:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Recommended Materials Recommended Materials 00:00:00

Sports Nutrition Course
Delivered Online On Demand3 hours 1 minutes
£10.99

Food and Health Advisor Course

4.5(3)

By Studyhub UK

Embark on a Wellness Odyssey: Food and Health Advisor Course Step into a realm where nutrition meets mental well-being with our Food and Health Advisor course. Beyond the conventional, this course is a passport to understanding the intricate dance between nutrition and mental health. Unravel the secrets of the second brain, trusting your gut instincts for a healthier life. Dive into the nuances of diet's impact on adult mental health and explore the latest trends in food consumption influencing our well-being. Decode the labyrinth of food labelling, navigate through UK regulations, and emerge as a certified Food and Health Advisor equipped to guide others towards a balanced and wholesome lifestyle. Learning Outcomes Gain insights into the intricate relationship between nutrition and mental health. Understand the role of the second brain and its impact on overall well-being. Analyze the effects of diet on mental health in adults. Navigate food labelling principles and decode components effectively. Grasp the regulations and laws governing food labelling in the UK. Why choose this Food and Health Advisor course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Food and Health Advisor course for? Individuals passionate about holistic well-being. Nutrition enthusiasts keen on mental health advocacy. Health-conscious adults seeking a comprehensive understanding. Professionals in the food industry aiming to enhance their expertise. Anyone interested in becoming a certified Food and Health Advisor. Career path Nutritional Wellness Consultant: £25,000 - £35,000 Health and Wellness Coach: £20,000 - £30,000 Dietary Education Specialist: £22,000 - £32,000 Public Health Advocate: £28,000 - £40,000 Nutrition and Well-being Instructor: £23,000 - £35,000 Food Policy Analyst: £30,000 - £45,000 Prerequisites This Food and Health Advisor Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food and Health Advisor Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:20:00 Module 02: The Second Brain: Trust Your Gut The Second Brain: Trust Your Gut 00:14:00 Module 03: Diet and Mental Health in Adults Diet and Mental Health in Adults 00:19:00 Module 04: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 05: General Principles of Food Labelling General Principles of Food Labelling 00:24:00 Module 06: Components of a Food Label Components of a Food Label 00:20:00 Module 07: Nutrition Labelling Nutrition Labelling 00:20:00 Module 08: Enforcement Bodies and Relevant Legislation in the UK Enforcement Bodies and Relevant Legislation in the Uk 00:27:00 Module 09: UK Regulations and Laws on Food Labelling UK Regulations and Laws on Food Labelling 00:30:00 Module 10: Public Health and Food Safety Public Health and Food Safety 00:13:00 Module 11: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00

Food and Health Advisor Course
Delivered Online On Demand3 hours 42 minutes
£10.99

Childcare and Nutrition

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Childcare and Nutrition Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Childcare and Nutrition Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Childcare and Nutrition Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Childcare and Nutrition Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Childcare and Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Childcare and Nutrition there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8. Who is this course for? This Childcare and Nutrition course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Childcare and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Childcare and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Childcare and Nutrition is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Introduction to Childcare and Nutrition Module 01: Introduction to Childcare and Nutrition 00:25:00 Module 02: Understanding Child Development Module 02: Understanding Child Development 00:26:00 Module 03: Keeping Children Healthy & Safe Module 03: Keeping Children Healthy & Safe 00:33:00 Module 04: Day-to-day Child Caring Module 04: Day-to-day Child Caring 00:20:00 Module 05: Macronutrients Module 05: Macronutrients 00:20:00 Module 06: Micronutrients Module 06: Micronutrients 00:20:00 Module 07: Child Nutrition Requirements Module 07: Child Nutrition Requirements 01:03:00 Module 08: Child Nutritional Problems & Physical Activity Module 08: Child Nutritional Problems & Physical Activity 00:25:00 Module 09: Children with Special Needs Module 09: Children with Special Needs 00:41:00 Module 10: Child Abuse & Protection Module 10: Child Abuse & Protection 00:25:00 Module 11: Early Years Provision Module 11: Early Years Provision 00:21:00 Assignment Assignment - Childcare and Nutrition 00:00:00

Childcare and Nutrition
Delivered Online On Demand5 hours 19 minutes
£10.99

Superfood Nutrition: 60+ Foods For Health & Fitness

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Superfood Nutrition: 60+ Foods For Health & Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Superfood Nutrition: 60+ Foods For Health & Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Superfood Nutrition: 60+ Foods For Health & Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Superfood Nutrition: 60+ Foods For Health & Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Superfood Nutrition: 60+ Foods For Health & Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Superfood Nutrition: 60+ Foods For Health & Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Superfood Nutrition: 60+ Foods For Health & Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Superfood Nutrition: 60+ Foods For Health & Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Superfood Nutrition: 60+ Foods For Health & Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Superfood Nutrition: 60+ Foods For Health & Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn In The Course 00:02:00 Get To Know Your Instructor 00:02:00 Superfoods Introduction 00:02:00 The Basics Of A Healthy Diet The True Dieting Pyramid 00:04:00 Bodyweight And Health 00:05:00 Calories & Bodyweight In A Healthy Diet 00:02:00 The Twinkie Diet 00:02:00 How Many Calories Do You Need Daily 00:02:00 Food Composition Explained 00:03:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Food Composition Recommendations 00:03:00 Macronutrients Introduction 00:01:00 How Much Protein Should You Eat 00:02:00 How Much Fat Should You Eat 00:04:00 How Much Carbs Should You Eat Per Day 00:01:00 Macronutrient Recommendations 00:03:00 Nutrient Timing Introduction 00:02:00 Nutrient Timing Facts 00:04:00 Nutrient Timing Recommendations 00:02:00 Supplements Introduction 00:04:00 Superfood Vegetables The Benefits Of Vegetables 00:03:00 Artichokes 00:02:00 Lettuce 00:02:00 Broccoli 00:02:00 Brussels Sprouts 00:01:00 Carrots 00:01:00 Cauliflower 00:01:00 Mushrooms 00:02:00 Onions 00:02:00 Peppers 00:01:00 Spinach 00:01:00 Sweet Potatoes 00:02:00 Tomatoes 00:02:00 Superfood Grains The Benefits Of Whole Grains 00:03:00 Brown Rice 00:01:00 Oats 00:01:00 Quinoa 00:01:00 Superfood Beans & Legumes The Benefits Of Beans & Legumes 00:02:00 Beans 00:01:00 Chickpeas 00:02:00 Lentils 00:01:00 Peas 00:01:00 Superfood Fruits The Benefits Of Fruits 00:02:00 Apples 00:01:00 Apricots 00:02:00 Avocados 00:02:00 Bananas 00:01:00 Cherries 00:01:00 Dates 00:01:00 Figs 00:01:00 Grapefruits 00:02:00 Grapes 00:01:00 Lemons & Limes 00:01:00 Oranges 00:01:00 Papayas 00:01:00 Pineapples 00:01:00 Superfood Berries The Benefits Of Berries 00:02:00 Blueberries 00:01:00 Cranberries 00:01:00 Raspberries 00:01:00 Strawberries 00:02:00 Superfood Nuts & Seeds The Benefits Of Nuts & Seeds 00:02:00 Almonds 00:02:00 Brazil Nuts 00:01:00 Cashews 00:01:00 Coconuts 00:01:00 Hazelnuts 00:01:00 Macadamias 00:01:00 Peanuts 00:01:00 Pecans 00:01:00 Pumpkin Seeds 00:01:00 Sunflower Seeds 00:01:00 Walnuts 00:01:00 Superfood Meat, Poultry & Eggs The Benefits Of Meat, Poultry & Eggs 00:03:00 Eggs 00:01:00 Free Range Poultry 00:01:00 Grass Fed Beef 00:01:00 Lamb 00:01:00 Liver 00:01:00 Superfood Fish & Seafood The Benefits Of Fish & Seafood 00:02:00 Clams 00:01:00 Lobster 00:01:00 Salmon 00:01:00 Shrimp 00:01:00 Tuna 00:01:00 Miscellaneous Dark Chocolate 00:01:00 Olive & Olive Oil 00:01:00 The Right Foods For Specific Health Goals Should Women And Men Eat Differently 00:03:00 The Right Foods For Preventing Cancer 00:04:00 The Right Foods To Boost Your Metabolism 00:04:00 The Right Foods For More Energy 00:03:00 The Right Foods For Healthy Bones & Ligaments 00:02:00 The Right Foods For Preventing Heart Disease 00:03:00 The Right Foods For Muscle Gains 00:02:00 The Right Foods For Good Skin & Hair 00:04:00 The Right Foods For Fighting Stress & Depression 00:03:00 Superfoods For Special Diets The Right Foods For A High Calcium Diet 00:01:00 The Right Foods For A High Fat Diet 00:05:00 The Right Foods For A High Fiber Diet 00:03:00 The Right Foods For A High Protein Diet 00:02:00 Extra Section 0 Course Promo 00:02:00 6 Calories Explained copy 00:04:00 10 weight loss and health copy 00:03:00 12 How To Determin Your Optimal Calorie Intake copy 00:03:00 13 healthy weight ranges copy 00:02:00 20 Protein Explained copy 00:02:00 foods to boost testoerone 00:04:00

Superfood Nutrition: 60+ Foods For Health & Fitness
Delivered Online On Demand3 hours 26 minutes
£10.99

Nutrition and Diet (Health Coaching and Food Hygiene)

4.5(3)

By Studyhub UK

Embark on a transformative journey with our 'Nutrition and Diet (Health Coaching and Food Hygiene)' course. Traverse the essentials of diet and nutrition, unveiling the secrets of macronutrients, micronutrients, and their role in ensuring optimal health. From understanding the unique dietary needs of different life stages - be it the delicate months of pregnancy or the demanding days of adolescence - to gaining in-depth insights into contemporary food consumption trends in the UK, this course offers a comprehensive panorama. Dive deeper into the realms of sports nutrition, metabolic processes, weight management, and much more, arming yourself with the knowledge to make a lasting impact in the field of nutrition. Learning Outcomes Gain a robust understanding of diet fundamentals and the role of various nutrients. Analyse and assess food consumption patterns prevalent in the UK. Devise nutrition plans tailored to diverse life stages and specific needs. Master the art of weight control and comprehend various diets like the Ketogenic. Understand the pivotal role of a nutritionist in health promotion and disease prevention. Why choose this Nutrition and Diet (Health Coaching and Food Hygiene) course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Nutrition and Diet (Health Coaching and Food Hygiene) Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Nutrition and Diet (Health Coaching and Food Hygiene) course for? Individuals aspiring to become certified nutritionists. Fitness professionals desiring a holistic understanding of diet. Expectant mothers keen on optimal prenatal nutrition. Sports coaches aiming for enhanced athletic performance through nutrition. Health enthusiasts seeking comprehensive insights into contemporary dietary practices. Career path Nutritionist: £23,000 - £45,000 Dietitian: £25,000 - £42,000 Sports Nutritionist: £22,000 - £38,000 Health Coach: £20,000 - £40,000 Fitness Trainer: £18,000 - £30,000 Wellness Consultant: £25,000 - £50,000 Prerequisites This Nutrition and Diet (Health Coaching and Food Hygiene) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Nutrition and Diet (Health Coaching and Food Hygiene) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Diet and Nutrition Introduction to Diet and Nutrition 00:28:00 Module 02: Macronutrients Macronutrients 00:35:00 Module 03: Micronutrients Micronutrients 00:35:00 Module 04: Food Consumption Trends in the UK Food Consumption Trends in the UK 00:35:00 Module 05: Nutrition for Pregnant Women Nutrition for Pregnant Women 00:39:00 Module 06: Nutrition for Children Nutrition for Children 00:38:00 Module 07: Diet and Nutrition for Adolescence and Adulthood Diet and Nutrition for Adolescence and Adulthood 00:37:00 Module 08: Diet and Nutrition for Fitness and Sports- Part 1 Diet and Nutrition for Fitness and Sports- Part 1 00:35:00 Module 09: Diet and Nutrition for Fitness and Sports- Part 2 Diet and Nutrition for Fitness and Sports- Part 2 00:44:00 Module 10: Metabolism, Digestion & Absorption Metabolism, Digestion & Absorption 00:36:00 Module 11: Weight Control Management Weight Control Management 00:30:00 Module 12: Ketogenic Diet Ketogenic Diet 00:33:00 Module 13: Digestive System Disorders Digestive System Disorders 00:40:00 Module 14: Nutrition for Prevention and Management of Chronic Diseases Nutrition for Prevention and Management of Chronic Diseases 00:35:00 Module 15: The Role of Nutritionist The Role of Nutritionist 00:27:00

Nutrition and Diet (Health Coaching and Food Hygiene)
Delivered Online On Demand8 hours 47 minutes
£10.99

Food, Fitness & Mental Health

4.5(3)

By Studyhub UK

Embark on a Transformational Journey: Food, Fitness & Mental Health Course Embark on a transformative exploration with our 'Food, Fitness & Mental Health' course, where the realms of nutrition, physical well-being, and mental health converge to shape a holistic lifestyle. Delve into the intricacies of mental health, unraveling its profound connection with nutrition. Trust your gut instincts as you navigate the second brain's influence on well-being. Decode the impact of diet on mental health and discover the interplay between stress, diet, and body weight. From understanding the latest trends in food consumption to exploring disorders of mood and behavior, this course is your compass to holistic well-being. Learning Outcomes Grasp the fundamentals of mental health and its profound impact on overall well-being. Understand the intricate relationship between nutrition and mental health. Trust your gut instincts and explore the significance of the second brain. Analyze the effects of diet on mental health and body weight. Recognize trends in food consumption and their influence on mental well-being. Why choose this Food, Fitness & Mental Health course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Food, Fitness & Mental Health course for? Individuals seeking a comprehensive understanding of mental health and nutrition. Fitness enthusiasts interested in the holistic well-being approach. Health-conscious individuals keen on the mind-body connection. Anyone aspiring to balance mental health through lifestyle choices. Those interested in the latest trends and insights into food and mental well-being. Career path Wellness Coach: £25,000 - £35,000 Nutrition and Fitness Consultant: £28,000 - £40,000 Holistic Health Advisor: £30,000 - £45,000 Mental Health and Well-being Educator: £22,000 - £32,000 Dietary Lifestyle Specialist: £23,000 - £35,000 Mind-Body Wellness Instructor: £20,000 - £30,000 Prerequisites This Food, Fitness & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Food, Fitness & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction to Mental Health Introduction to Mental Health 00:18:00 Module 02: The Relationship between Nutrition and Mental Health The Relationship between Nutrition and Mental Health 00:18:00 Module 03: The Second Brain Trust Your Gut The Second Brain Trust Your Gut 00:14:00 Module 04: Diet and Mental Health Diet and Mental Health 00:19:00 Module 05: Trends in Food Consumption and Mental Health Trends in Food Consumption and Mental Health 00:22:00 Module 06: Stress Can Make You Fat Stress Can Make You Fat 00:15:00 Module 07: Disorders of Mood and Behaviour Disorders of Mood and Behaviour 00:13:00 Assignment Assignment - Food, Fitness & Mental Health 00:00:00

Food, Fitness & Mental Health
Delivered Online On Demand1 hour 59 minutes
£10.99

Detox Green Smoothie 101 level 2

4.3(43)

By John Academy

Course overview It's time for some refreshing drinks to lose weight! Learn how to make the perfect detox green smoothie for weight loss with this Detox Green Smoothie 101 level 2 course. In this Detox Green Smoothie 101 level 2 course, you will discover the most refreshing way to lose weight. We will teach you the fantastic green smoothie recipes that will help you lose weight and add an extra glow to your skin! You will discover the incredible benefits of a plant-based diet and get started with it to achieve your health and wellness goals. You will also learn how to identify fresh fruit and vegetables. The recipes are super simple, and you'll be able to prepare excellent smoothies on a budget!  Enrolls right now to lose weight in a fun way! Learning outcomes Explore the budget friendly smoothie recipes Be able to identify fresh vegetables Identify the tools for making the recipes Determine which nutrients are present in various plant-based foods Learn how to prepare items in bulk to save time Who Is This Course For? This Detox Green Smoothie 101 level 2 course is for anybody interested in learning fantastic detox drink recipes for achieving health and wellness. It's the most natural approach to reduce weight while also improving energy levels. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Detox Green Smoothie 101 level 2  course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Dietitian Holistic Nutritionist Introduction Introduction 00:04:00 What You will Learn in this Course 00:03:00 Weight Loss and Vibrant Energy Defined 00:10:00 Health Benefits of a Plant-Based Diet 00:12:00 Your Purpose: Know Yourself 00:03:00 How do You Feel? 00:03:00 Preparation Scheduling Your Smoothies 00:05:00 Equipment & Tools 00:06:00 Kitchen Set Up 00:02:00 Shopping/Choosing Produce 00:09:00 Cleaning & Prepping 00:14:00 Ingredient List 00:01:00 Recipes Recipe: The Berried Treasure 00:04:00 Recipe: The Jungle 00:05:00 Recipe: The Tropicolada 00:05:00 Recipe: The Green Machine 00:06:00 Recipe: The Walk the Plank 00:06:00 The Acái Blast 00:05:00 Recipe: The Avocolada 00:07:00 Bonus! Smoothie Recipe 00:04:00 Bonus! Smoothie Pops 00:04:00 Add Ons & Supplements 00:06:00 Results How Do You Feel? Pt. 2 00:02:00 Self-Care & Preventive Health Care 00:05:00 Accountability 00:07:00 Congratulations 00:03:00 Course Resource Course Worksheet 00:00:00 Recipe's 00:00:00 Resources Resources - Detox Green Smoothie 101 level 2 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Detox Green Smoothie 101 level 2
Delivered Online On Demand2 hours 21 minutes
£11.99

Diet and Nutrition - Make Your Own Diet Plan

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Diet and Nutrition - Make Your Own Diet Plan Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Diet and Nutrition - Make Your Own Diet Plan Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diet and Nutrition - Make Your Own Diet Plan Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diet and Nutrition - Make Your Own Diet Plan Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Diet and Nutrition - Make Your Own Diet Plan? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Diet and Nutrition - Make Your Own Diet Plan there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Diet and Nutrition - Make Your Own Diet Plan course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Diet and Nutrition - Make Your Own Diet Plan does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet and Nutrition - Make Your Own Diet Plan was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Diet and Nutrition - Make Your Own Diet Plan is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01: Getting Familiar with Diet and Nutrition Getting Familiar with Diet and Nutrition Getting Familiar with Diet and Nutrition 00:08:00 Module 02: Macronutrients: The Big Guns Macronutrients: The Big Guns 00:07:00 Module 03: Micronutrients: Small Intake, Big Impact Micronutrients: Small Intake, Big Impact 00:06:00 Module 04: Healthy Diet: Happy Life Healthy Diet: Happy Life 00:05:00 Module 05: Keto-Diet: Learn to Lead a Low-Carb Life Keto-Diet: Learn to Lead a Low-Carb Life 00:06:00 Module 06: Mediterranean Diet: Spice-up Your Life Mediterranean Diet: Spice-up Your Life 00:08:00 Module 07: Okinawa Diet: The Japanese Way of Living Long Okinawa diet: The Japanese Way of Living Long 00:08:00 Module 08: Diet Related Diseases Diet Related Diseases 00:07:00 Module 09: Exploring Different Nutritional Needs Exploring Different Nutritional Needs 00:05:00 Downloadable Content: Diet and Nutrition - Make Your Own Diet Plan Downloadable Content: Diet and Nutrition - Make Your Own Diet Plan 00:00:00 Assignment Assignment - Diet and Nutrition - Make Your Own Diet Plan 00:00:00

Diet and Nutrition - Make Your Own Diet Plan
Delivered Online On Demand1 hour
£10.99