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Healthy Eating - Physical & Mental Health

Healthy Eating - Physical & Mental Health

By Studyhub UK

4.5(3)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 1 hour 9 minutes

  • All levels

Description

Unlock a healthier you with our 'Healthy Eating - Physical & Mental Health' course. Delve into the world of Alkaline Foods, Food Cholesterol, and more. Learn how to nourish your body and mind for a brighter future. Join us today and start your journey towards total well-being.

Learning Outcomes:

  1. Gain a comprehensive understanding of the importance of healthy eating for both physical and mental health.

  1. Explore the Alkaline Foods & Food Pyramid, discovering how they contribute to a balanced diet.

  1. Develop the knowledge and skills to manage and lower cholesterol through dietary choices.

  1. Learn to plan and prepare nutritious, delicious meals that promote overall wellness.

  1. Acquire guidelines for maintaining well-being, encompassing diet, lifestyle, and mental health.

Why buy this Healthy Eating - Physical & Mental Health?
  1. Unlimited access to the course for a lifetime.

  1. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course.

  1. Structured lesson planning in line with industry standards.

  1. Immerse yourself in innovative and captivating course materials and activities.

  1. Assessments designed to evaluate advanced cognitive abilities and skill proficiency.

  1. Flexibility to complete the Course at your own pace, on your own schedule.

  1. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.

  1. Unlock career resources for CV improvement, interview readiness, and job success.

Certification

After studying the course materials of the Healthy Eating - Physical & Mental Health there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?
  • Individuals seeking to improve their overall health and well-being through dietary choices.

  • Health-conscious individuals looking to enhance their knowledge of Alkaline Foods and Food Pyramid.

  • Those interested in understanding the impact of diet on cholesterol levels.

  • Anyone aspiring to create and enjoy healthy, satisfying meals.

  • Individuals aiming to adopt holistic well-being practices for a healthier lifestyle.

Prerequisites

This Healthy Eating - Physical & Mental Health does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Eating - Physical & Mental Health was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path
  • Nutritionist: £25,000 - £45,000 annually

  • Dietitian: £26,000 - £40,000 annually

  • Personal Chef (specializing in healthy cuisine): £20,000 - £45,000 annually

  • Wellness Coach: £25,000 - £40,000 annually

  • Health Blogger/Content Creator: Variable income, potential for substantial earnings

  • Health Food Store Manager: £20,000 - £35,000 annually

Course Curriculum

PROMO Video

PROMO Video - Eating Healthy

00:04:00

Introduction

Healthy Eating Lifestyle

00:06:00

Powerful Benefits of Eating Healthy

00:05:00

Alkaline Foods & Food Pyramid

Alkaline Foods vs Acidic

00:07:00

Understanding The Food Pyramid

00:09:00

Food Cholesterol

Food Cholesterol

00:10:00

Eating healthy & Healthy Meals

Recommended Foods For Exceptional Health

00:09:00

Cooking Simple Healthy Meals

00:09:00

Guidelines To Well-being

Guidelines To Well-being

00:10:00

About The Provider

Studyhub UK
Studyhub UK
London, England
4.5(3)

Studyhub is a premier online learning platform which aims to help individuals worldwide to realise their educational dreams. For 5 years, we have been dedicated...

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