812 Habits courses

Description Copd Management Diploma  COPD stands for Chronic Obstructive Pulmonary Disease. It is an umbrella term for different lung conditions that result in breathing difficulties. The condition is common among middle-aged individuals or older who have the habit of smoking. Most patients do not even realise when they have the condition. The difficulties in breathing worsen as time passes, gradually limiting the person's ability to perform everyday activities. Some treatments can contribute to controlling these symptoms. Copd Management Diploma course will equip learners with the knowledge about diagnosis, symptoms, and treatments and understand them. The core of the course is a comprehensive explanation and instruction concerning COPD and the diseases the term covers, like pulmonary emphysema and bronchitis. The course explains what this medical condition is, what impact it can have on the body of the patient, what are the causes and how it is diagnosed, how to detect lung problems, and how to manage COPD by changing smoking habits, exercise, diet, and explains how to cope with the condition during cold seasons. The students will learn a significant amount about the diagnosis of the condition, its symptoms, and the available treatments. The Copd Management Diploma course offered by Elearncollege will give students an outline of the different diseases that come under the term. Common diseases are Chronic Bronchitis and Emphysema. It will allow learners to gain knowledge and develop skills that will make them better caretakers of COPD patients in their communities and hospitals. A clear understanding of the concepts related to the disease, founded on essential techniques and skills, will be vital in COPD patient care. If studied successfully, the course will result in students who can demonstrate the knowledge and skills to diagnose, manage, and treat patients with COPD and who can provide care to these patients that adhere to the relevant clinical guidelines. They will have enough information to make suggestions, initiate treatments, and bring changes if the assessment of a patient shows that that is required. Copd Management Diploma course focuses on the reorganisation and description of COPD as a medical condition, its diagnosis, pharmacological and other kinds of interventions, action plans, inhaler techniques, care centred on the patient, and on the promotion of better results in the patients who are diagnosed with this medical condition. The course provides thorough knowledge that is helpful to healthcare professionals as they work with and care for patients with COPD and will add educational credits to them. What you will learn   1: What is COPD?  2: Respiratory System  3: Your Important Body Part called Lungs  4: Causes and Factors that Increase COPD Risk  5: Diagnosing and Evaluating COPD  6: Managing COPD  7: Medicinal Treatments  8: Getting Ready for Emergencies  9: Managing Food and Weight  10: The Emotional Side of COPD  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Time Management Diploma Time is the measured or measurable period during which an activity or process occurs. It can also be defined as the duration in which a situation or condition exists or continues. It is a significant resource in the life of every living organism, let alone humans. Time is perhaps the only resource that cannot be bought or exchanged. People can have different resources in different amounts and use them differently, but everyone on earth has the same amount of time to spend in a day: 24 hours or more precisely 86,400 seconds. Here comes the importance of management so that we can make the most out of this fixed and limited resource. Time management is an avoidable element in the lives of each and every one of us. We tend to allocate time for every action we do including even routine tasks like bathing, exercising, etc. We also prioritize certain activities over others. For example, examinations are given more priority than say going out for a movie. Whether we deliberately manage time with to-do lists and planners or merely form an idea in our minds is up to us. But at various points in our life, our ability to manage time can be the factor on which our success hinges on. When you invest greater amounts of time in the right thing whether it is a need, goal, or weakness, you increase the chance of being at the winning side. Time management is not only about investing too much time in certain things; it's also about prioritizing and balancing. For instance, spending too much time at your office can bring down your success at home. An efficient time manager knows what he needs and invests only the right amount of time in vital aspects of his life. Time Management Diploma is a course designed to bring you success both at home and at work. Time Management Diploma is not a theoretical course, but instead, it is a course on practice which covers real techniques, strategies and tools that you can apply easily in real life. Time Management Diploma includes various aspects of time management like organizational habits, discipline, systemization, goals, values, style and persuasion that can enhance your time management skills. What you will learn 1: Setting Yourself Up for Success 2: Linking Time Management to Life Goals 3: Putting a Value on Your Time 4: Focusing Your Efforts, Prioritizing Tasks and Blocking Your Time 5: Setting Up and Maintaining a Productive Workspace 6: Fine-Tuning Organization Skills with Technology 7: Taking Time Management on the Road 8: Communicating Strategically to Get Results - Fast 9: Defending Your Day from Interruptions 10: Overcoming Procrastination, a Notorious Time Thief Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Sleep Therapist Diploma Insomnia and other problems affecting sleep, their causes and the remedies that can be useful to those suffering from these problems are described in The Sleep Therapist Diploma. The course also covers sleep deprivation and chronic stress and the effects these have on the health of the sufferers. During the course, you will learn how studying brainwaves can help to understand a person's health, well-being, sleep and insomnia. You will study the four different types of brainwaves, what happens when the brain goes into each state and what each state means to you. Furthermore, the course explains the stages of sleep that a person undergoes every night, the Circadian rhythms that are effective every 24 hours and what a human body undergoes when it does not get the required amount of sleep. The Sleep Therapist Diploma studies how sleep is affected by the intake of certain types of foods and beverages. Students will also learn how good sleep can be disrupted by having a single nightcap and also the harmful effect smoking has on sleep apart from contributing to snoring and sleep apnoea. As an understanding of the factors contributing to sleep problems is gained, you will also study the techniques that can be used to help you sleep in a better way. One such technique is being conscious about your breathing. The course teaches you the benefits of breathing in a conscious manner and explains various techniques that can help in relaxation, lowering stress and refining your ability to fall asleep. Maintaining a sleep/stress journal can help you understand what is the reason behind your disruptive sleep pattern, what details should be recorded in the journal and how you can overcome the issues highlighted in it. You will also learn about evening rituals that can ease you into getting ready to sleep. Even though physical conditions and factors can contribute to insomnia in a person, most people are affected by stress and a lack of mental control. Detailed explanations about how meditation and hypnosis can be used for improving life, reducing anxiety and stress and overcoming insomnia are given in The Insomnia Practitioner Course. Specific methods to aid relaxation and induce restful sleep are also discussed during the duration of the course. Medicinal treatments, like prescription medicines that can be used for insomnia, when each medicine is to be administered and the commonly occurring side effects when taking sleeping pills are also discussed by The Sleep Therapist Diploma course. The course also discusses various holistic alternatives that can be considered. What you will learn 1. What is sleep 2. Insomnia 3. Sleep Hygiene 4. Developing Good Sleep Habits 5. Sleep Medications 6. Sleep Apnea 7. Sleep Deprivation 8. Snoring 9. Cognitive Behavioral Therapy for Sleep disorders Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Overview This Success- The 7 Skills To Success, Confidence & Achievement will unlock your full potential and will show you how to excel in a career in Success- The 7 Skills To Success, Confidence & Achievement. So upskill now and reach your full potential. Everything you need to get started in Success- The 7 Skills To Success, Confidence & Achievement is available in this course. Learning and progressing are the hallmarks of personal development. This Success- The 7 Skills To Success, Confidence & Achievement will quickly teach you the must-have skills needed to start in the relevant industry. In This Success- The 7 Skills To Success, Confidence & Achievement Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Success- The 7 Skills To Success, Confidence & Achievement skills to help you advance your career. Acquire a comprehensive understanding of various Success- The 7 Skills To Success, Confidence & Achievement topics and tips from industry experts. Learn in-demand Success- The 7 Skills To Success, Confidence & Achievement skills that are in high demand among UK employers, which will help you to kickstart your career. This Success- The 7 Skills To Success, Confidence & Achievement covers everything you must know to stand against the tough competition in the Success- The 7 Skills To Success, Confidence & Achievement field.  The future is truly yours to seize with this Success- The 7 Skills To Success, Confidence & Achievement. Enrol today and complete the course to achieve a Success- The 7 Skills To Success, Confidence & Achievement certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Success- The 7 Skills To Success, Confidence & Achievement can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Success- The 7 Skills To Success, Confidence & Achievement, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Success- The 7 Skills To Success, Confidence & Achievement, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Success- The 7 Skills To Success, Confidence & Achievement is suitable for anyone aspiring to start a career in Success- The 7 Skills To Success, Confidence & Achievement; even if you are new to this and have no prior knowledge on Success- The 7 Skills To Success, Confidence & Achievement, this course is going to be very easy for you to understand.  And if you are already working in the Success- The 7 Skills To Success, Confidence & Achievement field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Success- The 7 Skills To Success, Confidence & Achievement is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Success- The 7 Skills To Success, Confidence & Achievement has no prerequisite.  You don't need any educational qualification or experience to enrol in the Success- The 7 Skills To Success, Confidence & Achievement. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Success- The 7 Skills To Success, Confidence & Achievement. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Success- The 7 Skills To Success, Confidence & Achievement Welcome + What You Will Learn 00:04:00 Discover The Mindset For Success & How You Can Implement It For Your Success 00:28:00 The Secrets To Have More Wealth & Be Financially Free 00:22:00 Discover The Keys To Lasting & Real Happiness 00:14:00 How To Influence Anyone Anywhere: The Most Powerful Influence Model Explained! 00:19:00 Become An Outstanding Leader: Real Leadership Secrets Revealed! 00:17:00 Self-Mastery: Learn How To Master Yourself To Welcome Success To Your Life 00:12:00 Powerful Habits For Success: Leant The Habits That WIll Fast Track Your Success 00:13:00 Branding Yourself: Be & Appear As Your Stronger Self 00:10:00

About Course Master the Art of Meal Planning: Transform Mealtimes from Stress to Success Eliminate mealtime overwhelm, conquer dietary choices, and discover the secrets to effortless meal planning with our expert-led course, designed to empower you to create personalized, healthy, and stress-free meal plans for any diet. Whether you're a seasoned home cook or a complete cooking novice, this course will equip you with the tools and strategies you need to transform mealtimes from a source of stress to a source of enjoyment and satisfaction. What You'll Learn: Uncover your culinary identity and preferences: Define your unique cooking style and dietary needs to create meal plans that align with your preferences and goals. Design your ideal kitchen and workspace: Optimize your cooking space for efficiency and creativity, turning your kitchen into a haven for culinary exploration. Gain insights from real-life case studies: Witness the transformative power of meal planning through inspiring case studies that showcase the incredible results achieved by our clients. Explore sample menu plans tailored to your tastes: Discover a variety of adaptable menu plans that can be customized to suit your dietary restrictions, preferences, and lifestyle. Embrace industry best practices for maximized results: Implement expert tips and strategies to streamline your meal planning process, ensuring you make the most of your time and effort. Benefits of Meal Planning Mastery: Enhanced health and well-being: Experience the positive impact of a balanced and organized diet on your overall health, energy levels, and fitness. Developed healthy habits: Cultivate lifelong habits that promote nutritious eating and empower you to make informed food choices. Reduced stress and improved mental health: Eliminate mealtime anxiety and cultivate a sense of calm and control over your food choices, leading to improved mental well-being. Course Overview: Over 1.5 hours of expert-led content: Gain valuable insights and practical guidance from experienced professionals. Suitable for all experience levels: Whether you're a beginner or a seasoned cook, this course caters to every level of culinary expertise. Real-world applications in diverse settings: Learn effective meal planning strategies applicable to various lifestyles, dietary needs, and cooking preferences. Enroll today and embark on a journey toward a life of culinary confidence, effortless meal planning, and a healthier, happier you! What Will You Learn? Maintain a clutter free kitchen and eating area. Build a weekly meal plan including breakfast, lunch, and dinner. Feel confident that they are eating what they want, but not feeling restricted. Stay within a food budget. Course Content Meet Your Instructors Promo Introduction Common Frustrations Samantha's Reasons for Meal Planning Emilio's Reasons for Meal Planning Overview and Getting Started Overview and Getting Started Step ONE: Understand Yourself Is Your Kitchen Ready? Step TWO: Inventory Tools Step THREE: Favourite Meals + Basic Plan Step FOUR: Inventory Food + Grocery List Step FIVE: Sourcing Food + Budget Step SIX: Food Preparation Step SEVEN: Storing Food Step EIGHT: Maintaining the System Step NINE: Enjoy Your Food Examples and Strategies Food To Go Kitchen Tour Decluttering a Professional Organizer's Kitchen Our Meal Plan Sourcing Food at the Grocery Store Sourcing Food at the Farmer's Market After Grocery Shopping Pre Cooking for the Week Preparing Fruit for the Week A course by KW Professional Organizers Organization, Minimalism, Selfcare RequirementsBasic understanding of the kinds of food that you like to eat.No tools are required.An open mind to changing your current behaviour and routines. Audience People looking to reduce stress and decision fatigue around meal time. People learning to cook for themselves. People who choose to get take out because they're not sure what to eat for dinner. People looking to eat within a financial budget. People who would like to eat more intentional, healthy foods. Families who are looking to make meal time simple and easy. This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times. Audience People looking to reduce stress and decision fatigue around meal time. People learning to cook for themselves. People who choose to get take out because they're not sure what to eat for dinner. People looking to eat within a financial budget. People who would like to eat more intentional, healthy foods. Families who are looking to make meal time simple and easy. This course is not for people looking for meal suggestions or what foods to eat. This course is designed to teach you how to stay organized around meal times.

Are you ready to discover the fascinating connection between the mind and eating habits? The Eating Psychology Fundamentals Course offers a deep dive into how our psychological patterns, emotions, and mindsets influence our food choices. This course covers the science behind eating behaviours and explores how mental states such as stress, anxiety, and happiness shape what we eat. With a focus on building a positive relationship with food, this course helps you understand the emotional triggers behind eating and how to address them in a healthy way. In just a few short modules, you’ll gain insights into how your thoughts, beliefs, and emotional states play a role in the food you consume. The course will guide you through the principles of mindful eating, helping you to break free from unhealthy eating cycles and approach food with balance and understanding. By learning to recognise and address the psychological factors affecting your diet, you can enhance your overall well-being. With expert advice and simple strategies, this course is designed to offer valuable tools for anyone looking to improve their eating habits and mental relationship with food. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Eating Psychology Module 2: Mindful Eating and Nutrition Module 3: Eating Disorders and Disordered Eating Module 4: Food and Mood Module 5: Emotional Eating and Food Addiction Module 6: Integrative Approaches to Eating Psychology Module 7: Body Image and Self-Esteem Module 8: Coaching and Professional Practice Learning Outcomes: Analyse the impact of nutrition on emotional well-being. Demonstrate proficiency in mindful eating techniques. Identify signs of eating disorders and disordered eating. Evaluate the connection between food and mood. Implement integrative approaches to enhance eating psychology. Apply coaching skills to support individuals in their well-being journey. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a holistic understanding of nutrition and psychology. Nutrition enthusiasts eager to explore the mind-body connection. Health professionals aiming to broaden their expertise. Coaches and mentors looking to specialise in eating psychology. Anyone intrigued by the intersection of emotional well-being and nutrition. Individuals interested in cultivating a positive body image. Those passionate about supporting others in their well-being journey. Anyone seeking a transformative experience in their relationship with food. Career path Nutritional Consultant Wellness Coach Eating Psychology Coach Mental Health Support Worker Health and Well-being Educator Mindful Eating Facilitator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Hypnotherapy Training Course

QLS Endorsed + CPD QS Accredited - Dual Certification | Instant Access | 24/7 Tutor Support | All-Inclusive Cost

🌟 Unlock Your Full Potential with 'A Walkthrough of Productivity and Time Management' Course! 🚀 Are you tired of feeling overwhelmed by your never-ending to-do list? Do you find yourself struggling to manage your time effectively? Say goodbye to procrastination and hello to peak productivity with our transformative online course!   Introducing 'A Walkthrough of Productivity and Time Management' - your ultimate guide to reclaiming control of your life and maximizing your efficiency. 🕒 What You'll Learn: Proven strategies to boost productivity and streamline your tasks Effective time management techniques tailored to your lifestyle How to prioritize tasks and eliminate distractions Strategies for maintaining focus and avoiding burnout Tools and resources to optimize your workflow   👩‍💻 Who Is This For: Professionals seeking to excel in their careers Students aiming to improve their study habits Entrepreneurs looking to optimize their time and grow their business Anyone wanting to achieve more in less time, without the stress   🎓 Why Choose This Course: Comprehensive insights backed by research and real-world experience Practical tips and actionable steps you can implement immediately Engaging modules designed for easy understanding and quick implementation Lifetime access to resources and future updates Supportive community to share experiences and insights   🌟 Join thousands of individuals who have transformed their lives with our proven methods. Take the first step towards a more organized, productive, and fulfilling life today! Course Curriculum

This course outlines exactly what constitutes manual handling and covers the regulations and legislation that apply to manual handling tasks. It then goes on to cover safe handling techniques and how to develop good habits in relation to manual handling. It finishes off by introducing some practical solutions and the use of mechanical aids. Important note: Please note that this is an awareness course only, if your duties include manual handling you will also need further practical training, you can get in touch with us to arrange this.