1461 Guide courses

Experience the transformative power of yoga in this Hatha class designed to connect breath with movement. This dynamic session will guide you through a thoughtful sequence of poses that build strength, improve flexibility, and promote balance—both physically and mentally. With an emphasis on mindful movement and alignment, this class is accessible to all levels, offering modifications and challenges to meet you where you are in your practice. Whether you're looking to release tension, increase mobility, or simply take time for yourself, this class provides a welcoming space to move, breathe, and reset. Join Stephen Whitehead from Happy Trees Yoga on the mat for a revitalizing flow that will leave you feeling strong, centered, and refreshed! We will meet in the studio at 10.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Experience the profound power of Tantra Kundalini Yoga, a transformative practice that harmonizes body, mind, and spirit. This unique class combines ancient techniques from Tantra and Kundalini traditions to awaken your life force energy, also known as Kundalini, and guide it through your chakras for healing, empowerment, and spiritual growth. Through dynamic movements, breathwork (pranayama), mantra chanting, and meditation, this practice: ✨ Activates and balances your chakras ✨ Cultivates deep self-awareness and mindfulness ✨ Enhances energy flow and vitality ✨ Releases emotional and energetic blockages ✨ Connects you to your inner power and joy No prior experience is necessary—this class is open to all who seek to deepen their connection to themselves and their energy. This class is sponsored by Community Fund, Awards for All We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Event Planning 1 Day Training in Bedford

Using imprinted details into the clay you will create your own serving board, perfect for charcuterie, cheese or your favourite nibbles. Along side a matching tapas bowl to add extra treats! This will be a lovely relaxed workshop, perfectly suited for beginner potters. Your tutor will guide you through step by step to create your beautiful pieces. There will be a choice of imprinting tools and materials to personalise your piece. Finally you will have a choice of four glaze colours the tutor will complete your work after the bisque firing. Pieces will be ready to collect 3/4 weeks after the workshop.

Change Management - Change Matters 1 Day Training in Belfast

Change Management - Change Matters 1 Day Training in Buxton

Change Management - Change Matters 1 Day Training in Bolton

Change Management - Change Matters 1 Day Training in Chatham

Change Management - Change Matters 1 Day Training in Chester

Change Management - Change Matters 1 Day Training in Warrington