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436 Guide courses in Edinburgh

3rd AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

3rd AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Change Management - Change Matters 1 Day Training in Edinburgh

By Mangates

Change Management - Change Matters 1 Day Training in Edinburgh

Change Management - Change Matters 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Change Management - Change Matters 1 Day Training in Dunfermline

By Mangates

Change Management - Change Matters 1 Day Training in Dunfermline

Change Management - Change Matters 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Change Management - Change Matters 1 Day Training in Livingston

By Mangates

Change Management - Change Matters 1 Day Training in Livingston

Change Management - Change Matters 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Dunfermline

By Mangates

Event Planning 1 Day Training in Dunfermline

The Ultimate Guide to Event Planning - 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Livingston

By Mangates

Event Planning 1 Day Training in Livingston

The Ultimate Guide to Event Planning - 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

8th August FREE MANDALA PAINTING

5.0(45)

By Art and Spirituality CIC

We invite you to a sacred ciorcal art workshop inspired by the monuments of Edinburgh to celebrate 900years. From the famous to the hidden, we will explore the city’s architectural landscape and creatively express its beauty and unique features through mandala painting. The teacher Rachael will open the workshop with a guided meditation, which will include questions to help you explore your relationship with both the well-known and lesser-known parts of the city. We will then research what feels significant to you, from patterns to styles. You’ll have the opportunity to start forming ideas for your mandala. There are many directions you can take in creating your piece—for example, you might draw inspiration from the city’s Gothic architecture as a whole, or focus on specific sculptures at St. Giles’ Cathedral. You may pay particular attention to the symbolically placed flags or the animals scattered throughout the city (e.g., Greyfriars Bobby). The teacher will encourage you to seek inspiration from books in the room, as well as from your own experience, to curate your unique relationship with Edinburgh’s heritage. This could be depicted through spirals, patterns, lines, shapes and textures. The majority of the class will be spent creating mandala-style paintings that are rich in meaning and connected to Edinburgh’s heritage. Materials will be provided, including paints, canvas pads, pens, and pencils. The workshop will close by gathering in a circle, where everyone will be invited to share what they have created and reflect on what resonates with them about the city. This FREE workshop is sponsored by Edinburgh Council- Edinburgh 900 We prioritize our international community in the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

8th August FREE MANDALA PAINTING
Delivered In-Person in Edinburgh
FREE

Level 2 NVQ Certificate in Plant Operations - Movement Guide

By Dynamic Training and Assessments Ltd

Level 2 NVQ Certificate in Plant Operations - Movement Guide

Level 2 NVQ Certificate in Plant Operations - Movement Guide
Delivered In-Person in Nottinghamshire or UK WideFlexible Dates
£695

Sales Management 2 Days Training in Edinburgh

5.0(1)

By Mangates

Sales Management 2 Days Training in Edinburgh

Sales Management 2 Days Training in Edinburgh
Delivered In-Person + more
£1,195 to £1,295

Sales Management 2 Days Training in Dunfermline

5.0(1)

By Mangates

Sales Management 2 Days Training in Dunfermline

Sales Management 2 Days Training in Dunfermline
Delivered In-Person + more
£1,195 to £1,295

Educators matching "Guide"

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Vox Stars-Singing & Performance Coaching Studio

vox stars-singing & performance coaching studio

5.0(39)

Edinburgh

Vox Stars studio-Edinburgh, offers bespoke one-to-one singing & performance lessons, group lessons, singing groups, performance showcases, Fringe show run,  exciting themed workshops, fun parties and entertainment. All coaching is delivered from a First-Class Honours vocalist and performer- Lainey Vox. At Vox Stars, we want to empower you to make the most of your voice and performance skills. Students are encouraged to embrace their own unique style and are also given the opportunity to build a diverse repertoire by experimenting with songs from various genres. Vox Stars coaching explores a variety of Popular Music genres including Pop, Rock, Musical Theatre, Indie and Disney. Coaching at Vox Stars explores the scientific workings of the voice which enables the student to explore various voice qualities and approaches to style. To achieve performance optimisation in students, Lainey Vox uses tried and tested singing techniques, a variety of fun anecdotal examples to help you visualise goals, demonstration and praise to guide students. Lainey helps build confidence in performers enabling them to overcome stage fright, create a stage persona, have free performance movement, be more equipped for life in the music industry and build a social media presence. Vox Stars is an inclusive learning environment. Therefore, Lainey aims to help  students of various learner styles and abilities. She also strives to build learner strategies for those with special educational needs such as dyslexia. Lessons will enable you to have fun, fall in love with the vocal instrument and help you reach for the stars!    Vox Stars also offer 5 star rated workshops , they focus on a variety of exhilarating themes from Disney to Pop stars. Event days include a room draped in themed decor, action packed singing and dancing activities to brilliant music, fun drama and performance explorations, exciting games and themed crafts. To make the day extra awesome we provide prizes and party bags, refreshments and snacks, and area for parents to relax with hot drinks and nibbles. Kids workshops focus on creating, making, performing, learning through singing and music, film and friendship based activities. Private workshop style parties can also be arranged with Vox Stars!