2590 Fitness courses

We believe that if you can breathe, then you'll enjoy the benefits of yoga, this Yoga Training Diploma Level 3 will ensure this ancient and holistic practice becomes an intrinsic part of the fitness industry. You will learn all the traditions of yoga -balance, strength, flexibility and power. So, if you are thinking to learn yoga for your personal need or just interested to pursue a career in the health and fitness industry as a yoga instructor, the Yoga Training Diploma Level 3 will be a perfect choice for you. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Yoga Training Diploma Level 3 has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Yoga Training Diploma Level 3 is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £20,000. The sky really is the limit. Course Curriculum Yoga Introduction 01:00:00 What is Yoga? 00:30:00 Why is Yoga Beneficial? 00:45:00 Different Kinds of Yoga 00:45:00 Positions For Beginners 00:45:00 Equipment & Accessories For Yoga 01:00:00 Conclusion 00:15:00 Yoga and Meditation WHAT IS YOGA? 00:15:00 WHICH IS RIGHT FOR YOU? 00:30:00 GETTING READY 00:15:00 BEGINNING YOUR WORKOUT 01:00:00 MEDITATION 01:00:00 YOGA AND HEALING 01:00:00 Mock Exam Mock Exam - Yoga Training Diploma Level 3 00:20:00 Final Exam Final Exam - Yoga Training Diploma Level 3 00:20:00

Part 1, October 27th -29th, 2023 @ Clophill The Spiral continues – Four modules going around the cardinal directions West Direction – October 27th – 29th, 2023 With Leo Rutherford & Ruth Humming Ford Mother Earth – Life, Death and the Dance!  This module is focussed on the Earth and our connection to everything physical – in other words, every-THING! This includes our own body which is our spirit's 'Vehicle of-Experience' for this life on earth. The shamanic path is about developing our personal sovereignty, our right to Real-ise our True Self.   Our movement West is towards our fitness to navigate our way through this life and into the beyond. The shamans say that all sickness starts in the spiritand only later becomes physical. Using tools including shamanic journeying and dancing we will seek access to the beyond and to whatever healing is needed to bring us health and fitness both individually and collectively. Overcoming fear of death is a key to daring to live fully with heart. It is by committing to ourself that we will live fully, live to our best, put our whole self into whatever we have chosen to pursue…. that the most stunning results come to be achieved. And it is from that experience of daring to to go full-on that the greatest insight and development happens. Through Shamanic Journeying, ceremony, dance, we disappear into spirit, detaching from life’s ordinary challenges, able to let go and see through and past everyday issues to deeper patterns. We enter parallel realities where hidden patterns can be experienced and solutions to seemingly unsolvable problems can be accessed. 'Thank you very much for these past months & the journey round the wheel. I gained much from this and the group and it has been lovely to reconnect with you.... In deep appreciation of what you bring & gratitude for what these months have brought me. I do hope you will keep in touch.' ------------------------------------------------------------------------------------ October 27th -29th 10am – 6pm Saturday, 10am – 5pm Sunday At Clophill Centre, Shefford Road, Clophill, Beds MK45 4BT.  Residence (not included, book separately) available at Clophill or local B&B/ AirB&B etc.  Bring small share for light lunches. Booking:ruth@talkingtree.co.uk orleorutherford@eagleswing.co.uk £215 standard, £180 supported, £235 gifting. Bkg Dep £50BACS Ruth Ford 59568986 / 60-83-71 or https://www.paypal.com/paypalme/hummingruth/50

Nutrition isn't just about what’s on your plate—it’s a core element of how the human body functions, adapts, and stays resilient over time. This course offers a refreshing take on the science behind nutrition and its influence on overall wellbeing. Through engaging modules, learners will explore how essential nutrients affect everything from metabolism and immune response to mental clarity and long-term vitality. It’s designed to help you connect the dots between dietary choices and their ripple effects across bodily systems—without veering into complex jargon or fads. Whether you're looking to broaden your understanding or simply wish to separate myths from facts, this course delivers clear, well-organised content that’s easy to digest (pun intended). With a balanced mix of scientific principles and everyday relevance, you’ll gain the foundational knowledge needed to make informed decisions about nutrition—for yourself or others. No over-the-top health trends, no fluff—just solid, thoughtful learning that fits comfortably into your schedule. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Nutrition in Human Health Module 01 : Introduction to Nutrition and Health Module 02 : Nutrition in Fitness and Health Module 03 : Nutrition through Life Module 04 : Micronutrients - Introduction to Minerals Module 05 : Micronutrients - Benefits of Vitamins Module 06 : Macronutrients - Nutrients in Food and Their Role in Health Learning Outcomes: Comprehend the fundamental link between nutrition and human health. Analyze the impact of nutrition on fitness and its role in promoting well-being. Evaluate nutritional needs across various life stages, from infancy to adulthood. Differentiate between essential minerals and grasp their significance for health. Uncover the benefits of vitamins and their vital contributions to overall health. Examine macronutrients in food, understanding their roles in sustaining well-being. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health enthusiasts seeking a deeper understanding of nutrition. Individuals keen on making informed, health-conscious choices. Parents and caregivers interested in providing optimal nutrition for their families. Fitness professionals aiming to enhance their knowledge base. Students pursuing studies in health-related fields. Anyone curious about the impact of nutrition on human well-being. Individuals considering a career in nutrition consulting or advisory roles. Those looking to expand their knowledge of minerals, vitamins, and macronutrients. Career path Nutrition Consultant Wellness Coach Health Educator Dietetic Assistant Fitness Instructor Community Health Worker Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Sale Ends Today Level 2 Certificate in Understanding Nutrition and Health Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter A person with great knowledge of Nutrition and Health has great value in the Health & Fitness industry. In the UK, the wellness industry is booming, with an estimated market value of £23 BILLION. The "Level 2 Certificate in Understanding Nutrition and Health Training" bundle is your gateway to a rewarding career in this thriving sector. This comprehensive course bundle will equip you with the essential skills and knowledge to excel and help you establish yourself as a wellness coach or a food safety expert. Start with the foundational Level 2 Certificate, and you will build a solid understanding of nutrition principles. Advanced courses in Diet and Meal Planning, Food Safety, and Hygiene will enhance your expertise. Specialised training on Mental Health, Immunity-boosting Foods, and specific diets like Keto and Vegan will prepare you for diverse roles in the nutrition field. Additional courses in Kitchen Management and Restaurant Management, Food Microbiology, and Geriatric Nutrition ensure you have a well-rounded education that meets industry standards. Courses Are Included In This Level 2 Certificate in Understanding Nutrition and Health Training: Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Nutritionist Course Level 4 Course 03: Nutrition Training - Advanced Diet & Meal Planning Course 04: Diet and Nutrition Diploma Course 05: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 06: Diet Training for Weight Loss Course 07: Nutrition: 60+ Foods For Health, Fitness & Dieting Course 08: Immunity Boosting Food Course 09: Nutritional Therapy Course 10: HACCP Training Course 11: Kitchen Management Course 12: Restaurant Management Course 13: Catering - Catering Management Course 14: Supervising Food Safety in Catering Course 15: How to Improve Your Food Hygiene Rating Course 16: Food Hygiene Certificate Course 17: Food Hygiene Training Level 2 Course 18: Level 3 Food Allergen Awareness Course 19: Food Safety Training Certificate Course 20: Oven Cleaning Training Course Course 21: Food Microbiology Course 22: Paleo Diet Mastery Course 23: Ketogenic Diet Mastery: Achieving Health Goals with Keto Course 24: Fitness and Nutrition Fundamentals Course 25: Sports Nutrition Course 26: Vegan Nutritionist Course 27: Mastering Plant-Based Cooking Techniques Course 28: Understanding Mediterranean and Okinawa Diets Course 29: Food Preparation Mastery Course 30: Eating Disorder Awareness: Supporting Mental Health Elevate your health and nutrition sector career with the "Level 2 Certificate in Understanding Nutrition and Health Training" bundle. Let us help you by accepting our gift of learning with a Level 2 Certificate in Understanding Nutrition and Health course, and a high-flying job in a relevant field could soon be yours! Enrol today and start your journey towards becoming a leader in nutrition and health! Learning Outcomes of this Bundle: Gain a comprehensive understanding of nutrition and health principles. Master advanced diet and meal planning techniques for diverse needs. Learn to improve mental health through diet and nutrition. Develop skills in food safety, hygiene, and allergen awareness. Understand the impact of various diets, including keto and vegan. Enhance knowledge in kitchen and restaurant management. Why People Love Level 2 Certificate in Understanding Nutrition and Health Training From the Academy for Health & Fitness: Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! This diploma offers learners the opportunity to acquire a Certificate that is highly valued in the field of Nutrition and Health. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the Nutrition and Health setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to Nutrition and Health-related fields, impacting their Nutrition and Health experiences and long-term development. Course Curriculum Course 01: Level 2 Certificate in Understanding Nutrition and Health Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Nutrients for Life Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: Nutrition Requirements for Adults and Various Groups Module 06: Healthy Dieting Module 07: Eating Disorders Module 08: Diet and Nutrition Related Diseases Module 09: Use of Nutrition in Different Illnesses/Diseases Module 10: Weight Control Management Module 11: Weight Loss Management Module 12: Basics of Ketogenic Diet Module 13: The Role of Nutritionist Course 02: Nutritionist Course Level 4 Module 01: Introduction to Basic Health Module 02: Overview of Nutritional Terms Module 03: Understanding Food Labels and Claims Module 04: The Science of Nutrition & Professionals Module 05: Carbohydrates - Sugar Module 06: Carbohydrates - Starch Module 07: Carbohydrates - Fiber Module 08: Protein Module 09: Fat - Omega 3, 6, 9 & Cholesterol Module 10: Minerals Starting With Iron & Zinc Module 11: More Minerals - Calcium, Phosphorus, Magnesium Module 12: Vitamins - Starting with B's Module 13: Vitamins A, C, E, K - the Antioxidants Module 14: Couple More Minerals - Sodium & Potassium Module 15: Trace Minerals, B12 & Vitamin D Module 16: Nutritional Deficiencies & Food Allergies Module 17: Organic vs Toxic Chemicals - Finding Balance Module 18: Fads, Trends, and Extremes in Diet Module 19: Exercise Unlocks Nutrients Module 20: Water Module 21: Rest Module 22: Calorie Intake & Menu Development Course 03: Nutrition Training - Advanced Diet & Meal Planning Section 01: Introduction Section 02: The Nutrition Fundamentals Section 03: Advanced Dieting Theory Section 04: Advanced Dieting For Fat Loss Section 05: Advanced Dieting For Muscle Growth Section 06: Popular Diets Explained Section 07: Dieting & Disease Prevention =========>>>>> And 27 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*30 = £390) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring nutritionists Wellness coaches Food safety professionals Healthcare providers Diet planners Restaurant managers Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Nutritionist: £25,000 - £45,000 Wellness Coach: £20,000 - £40,000 Food Safety Officer: £22,000 - £35,000 Dietitian: £24,000 - £45,000 Restaurant Manager: £25,000 - £50,000 Health Coach: £20,000 - £40,000 Certificates CPD Accredited Digital certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited e-Certificate - Free Enrolment Letter - Free Student ID Card - Free CPD Accredited Hard copy certificate Hard copy certificate - Included Upon completion of the course, you can order a Free Hard Copy Certificate Accredited by CPD QS, accepted throughout the UK and internationally. If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Supplement Masterclass: Fitness Health & Focus Course Overview The "Supplement Masterclass: Fitness Health & Focus" course is designed to offer an in-depth understanding of various supplements that support overall health, fitness, and focus. Covering a wide range of topics from protein and amino acid supplements to testosterone enhancers and general health boosters, this course is ideal for anyone looking to enhance their wellness journey. Participants will gain expert insights into the role of supplements in improving physical and mental performance. By the end of the course, learners will have a comprehensive knowledge of supplement types, their benefits, and how to make informed choices to support fitness and well-being. Course Description This comprehensive course delves into essential supplements that play a crucial role in maintaining and improving health, fitness, and mental clarity. Topics include the various types of protein and amino acid supplements, the importance of testosterone and libido enhancers, and how vitamin and mineral supplements contribute to overall wellness. Learners will explore the science behind each supplement type, their specific functions in the body, and how they support fitness goals. The course offers a structured approach, ensuring learners not only understand the basics but also gain confidence in applying this knowledge to optimise health and fitness routines. Upon completion, learners will have the expertise to make well-informed supplement decisions tailored to their personal fitness goals. Supplement Masterclass: Fitness Health & Focus Curriculum Module 01: Introduction Module 02: Protein Supplements Module 03: Amino Acid Supplements Module 04: Testosterone & Libido Enhancer Module 05: Supplements For General Health & Fitness Module 06: Vitamin & Mineral Supplements (See full curriculum) Who is this course for? Individuals seeking to optimise their health and fitness Professionals aiming to expand their knowledge in health and wellness Beginners with an interest in fitness, nutrition, and supplements Fitness enthusiasts looking to improve their supplementation regimen Career Path Nutrition Specialist Fitness Coach Health & Wellness Advisor Personal Trainer Supplement Product Specialist

Landscape photography workshop and tour in the Lake District. Join Matt from Visuals of Scotland for a whirlwind tour of England's finest National Park

Highlights of the Course Course Type: Online Learning Duration: 2 Hours 9 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about meal planning Understand the core competencies and principles of meal planning Explore the various areas of meal planning Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer or fitness instructor Meal Planning For Any Diet Course Master the skills you need to propel your career forward in meal planning. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer or fitness instructor and take your career to the next level. This comprehensive meal planning  course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meal planning course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective meal planning practice and equip you with the essential skills, confidence and competence to assist you in the meal planning industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meal planning. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or fitness instructor or for people who are aspiring to specialise in meal planning. Enrol in this meal planning course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive meal planning course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meal planning can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This meal planning course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This meal planning course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This meal planning  course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Meet Your Instructors Introduction 00:02:00 Common Frustrations 00:05:00 Samantha's Reasons for Meal Planning 00:04:00 Emilio's Reasons for Meal Planning 00:04:00 Overview and Getting Started Overview And Getting Started 00:02:00 Step ONE: Understand Yourself 00:03:00 Is Your Kitchen Ready 00:12:00 Step TWO: Inventory Tools 00:03:00 Step THREE: Favourite Meals + Basic Plan 00:05:00 Step FOUR: Inventory Food + Grocery List 00:03:00 Step FIVE: Sourcing Food + Budget 00:13:00 Step SIX: Food Preparation 00:04:00 Step SEVEN: Storing Food 00:07:00 Step EIGHT: Maintaining the System 00:04:00 Step NINE: Enjoy Your Food 00:06:00 Examples and Strategies Food To Go 00:02:00 Kitchen Tour 00:05:00 Decluttering a Professional Organizer's Kitchen 00:16:00 Our Meal Plan 00:08:00 Sourcing Food at the Grocery Store 00:03:00 Sourcing Food at the Farmer's Market 00:03:00 After Grocery Shopping 00:04:00 Pre Cooking for the Week 00:04:00 Preparing Fruit for the Week 00:06:00 Supplementary Resources Supplementary Resources - Meal Planning For Any Diet 00:00:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Unlock the science behind peak athletic performance with our comprehensive course on Sports Medicine, Science, Nutrition, and Weight Management. Designed for aspiring professionals and sports enthusiasts alike, this course offers deep insights into the intersection of health, fitness, and sports performance. Key Features: CPD Certified Free Certificate Developed by Specialist Lifetime Access In the Sports Medicine, Science, Nutrition, and Weight Management course, learners explore various aspects essential for supporting athletes and active individuals. They gain insights into the fundamentals of sports and exercise, understanding how these activities impact the body. The curriculum covers career opportunities in sports medicine, focusing on diagnosing and treating common sports injuries and medical issues athletes face. Learners delve into nutrition principles tailored for athletes to manage weight and enhance performance. They also study methods for improving athletic performance, including the use of sports medicines and medical imaging techniques specific to sports. The course concludes with a look at the future of sports science, exploring emerging trends and advancements shaping the field. Overall, learners acquire comprehensive knowledge to support athletes in maintaining peak performance and managing their health effectively. Course Curriculum Module 01: Sports Medicine Module 02: Careers in Sports Medicine Module 03: Common Sports Medicines Module 04: Top Ten Common Sports Injuries Module 05: Medical Problems Faced by Athletes Module 06: Medical Imaging in Sports Module 07: Nutrition and Weight Management Module 08: Sports and Exercise Module 09: Performance Enhancement Module 10: The Future of Sports Science Learning Outcomes: Understand the principles of sports and exercise physiology and nutrition. Identify common sports injuries and their appropriate medical treatments. Analyze the impact of nutrition on sports performance and weight management. Evaluate medical problems specific to athletes and their management strategies. Discuss the role of sports medicine in enhancing athletic performance. Explore emerging trends and technologies in sports science and medicine. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts seeking sports-related medical knowledge. Health professionals interested in sports medicine and nutrition. Students pursuing careers in sports science or athletic training. Coaches and trainers looking to expand their sports medicine expertise. Individuals preparing for roles in sports nutrition and weight management. Career path Sports Nutritionist Sports Physiotherapist Athletic Trainer Sports Medicine Physician Exercise Physiologist Sports Scientist Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.