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2503 Fitness courses

Lomi Lomi Massage

4.3(43)

By John Academy

Course Overview Learn all the essential skills to become an expert in Lomi Lomi Massage. From this comprehensive Lomi Lomi Massage course, you will be able to understand the principles of Lomi Lomi Massage. In the step-by-step training process, you will acquire practical skills along with theoretical knowledge. The Qualified professionals will assist you throughout this learning process. This Lomi Lomi Massage is structured to ensure you have all the adequate skills to secure a position in this competitive industry. You will achieve the confidence and competency to bear all the responsibilities of this profession. The course will add all the right credentials to your resume and increase your employability in this growing industry. Who is this course for? Anyone who is now employed in this field or who aspires to be one should take this course. Your knowledge will grow through taking this course, which will also strengthen your resume. To demonstrate your newly gained knowledge, develop crucial abilities and receive a professional credential. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Lomi Lomi Massage course is intended to assist you in obtaining the dream job or maybe the promotion you've always desired. With the assistance and direction of our Lomi Lomi Massage course, learn the vital abilities and knowledge you require to succeed in your life.   Getting Started Introduction 00:03:00 Forearm technique-vital elements to your massage! 00:13:00 The Table-The 4 most Important things about your Table 00:07:00 Creams or oils 00:04:00 The set-up. Do Not do what I did 00:05:00 One factor that makes a HUGE Difference! 00:03:00 It's all in the Timing! 00:04:00 Contraindications to massage, intake forms and more 00:01:00 Why I Don't include these things in my massages 00:04:00 A close look at using your forearms 00:02:00 Do no harm 00:01:00 The Perfect Person to Practice your massage on 00:01:00 Why most therapists don't last and what you SHOULD do instead 00:07:00 Practice Makes Perfect 00:02:00 Putting it all together 00:02:00 Lomi Lomi Massage Techniques A close look at using your forearms 00:02:00 The Back 00:13:00 Another look at the back sequence 00:14:00 The back of the legs 00:09:00 The back of the legs opposite side 00:09:00 The front of the legs 00:03:00 The front of the legs opposite side 00:03:00 The arms 00:07:00 The arms opposite side 00:07:00 The neck and head 00:06:00 The whole sequence Whole Massage Sequence 00:57:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Lomi Lomi Massage
Delivered Online On Demand3 hours 9 minutes
£18

Capoeira Martial Art Online Course

4.8(9)

By Skill Up

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Capoeira Martial Art Online Course
Delivered Online On Demand40 minutes
£25

Diploma in Pregnancy Care

By Compete High

Introducing: Diploma in Pregnancy Care Are you passionate about maternal health and looking to embark on a rewarding journey in pregnancy care? Our comprehensive 'Diploma in Pregnancy Care' program is designed to equip you with the knowledge and skills necessary to support expecting mothers through every stage of their pregnancy journey.   Module 1: Preconception Care and Planning for Pregnancy Prepare for the miracle of pregnancy with our module on preconception care. Learn about the importance of pre-pregnancy health, optimizing fertility, and creating a conducive environment for conception. From lifestyle adjustments to medical considerations, this module sets the foundation for a healthy pregnancy journey. Module 2: Prenatal Care and Nutrition During Pregnancy Explore the essential aspects of prenatal care and nutrition during pregnancy. Discover the dietary requirements crucial for maternal and fetal health, as well as the importance of maintaining a balanced diet throughout pregnancy. We delve into the role of vitamins, minerals, and hydration, ensuring that you understand how to support optimal maternal and fetal development. Module 3: Physical Activity During Pregnancy Empower expecting mothers with the knowledge of safe and beneficial physical activity during pregnancy. Our module covers appropriate exercises, stretching routines, and relaxation techniques tailored to the needs of pregnant women. Learn how to promote physical well-being while minimizing the risk of injury or discomfort during pregnancy. Module 4: Common Discomforts of Pregnancy and Prenatal Testing Address the common discomforts experienced during pregnancy and gain insights into prenatal testing and screening procedures. From morning sickness to back pain, we explore effective management strategies to alleviate discomfort and enhance maternal comfort. Additionally, understand the significance of prenatal testing in detecting potential health concerns and ensuring the well-being of both mother and baby.   Why Choose Our Program? Comprehensive Curriculum: Our diploma program covers a wide range of topics essential for effective pregnancy care, ensuring that you are well-prepared to support expecting mothers through every stage of their journey. Expert-Led Instruction: Learn from industry experts and seasoned professionals who bring real-world experience and insights to the classroom, enriching your learning experience and practical understanding. Flexible Learning Options: Access our program online from anywhere at any time, allowing you to study at your own pace and balance your educational pursuits with your personal and professional commitments. Career Opportunities: Gain the skills and credentials needed to pursue a rewarding career in maternal health, obstetrics, midwifery, nursing, doula services, or prenatal education.   Invest in your passion for pregnancy care and embark on a fulfilling career dedicated to supporting mothers and nurturing new life. Enroll in our Diploma in Pregnancy Care program today and take the first step towards making a positive impact in the lives of expectant families. Course Curriculum Module 1: Preconception Care and Planning for Pregnancy Preconception Care and Planning for Pregnancy 00:00 Module 2: Prenatal Care and Nutrition During Pregnancy Prenatal Care and Nutrition During Pregnancy 00:00 Module 3: Physical Activity During Pregnancy Physical Activity During Pregnancy 00:00 Module 4: Common Discomforts of Pregnancy and Prenatal Testing Common Discomforts of Pregnancy and Prenatal Testing 00:00

Diploma in Pregnancy Care
Delivered Online On Demand1 hour
£25

Protection and Control of High-Voltage Power Circuits

By Compete High

Course Title: Protection and Control of High-Voltage Power Circuits   Overview: In the dynamic landscape of power systems, ensuring the reliable and efficient operation of high-voltage power circuits is paramount. The 'Protection and Control of High-Voltage Power Circuits' course is meticulously designed to equip professionals with the knowledge and skills needed to safeguard power infrastructure while maintaining optimal performance.   Key Features: Comprehensive Curriculum: Our course covers a wide spectrum of topics, including protective relays, circuit breakers, communication protocols, and advanced control strategies. Participants will gain an in-depth understanding of the intricacies involved in high-voltage power circuit protection. Expert-Led Instruction: Learn from industry experts with extensive experience in power systems and circuit protection. Our instructors bring real-world insights, case studies, and practical knowledge to the classroom, ensuring a valuable and applicable learning experience. Hands-On Simulations: Dive into realistic simulations and practical exercises that replicate high-voltage power circuit scenarios. Participants will develop the skills needed to troubleshoot, analyze, and implement effective protection and control measures in a controlled environment. Cutting-Edge Technology: Stay ahead in the field with a focus on the latest advancements in protection and control technologies. Explore the integration of smart grids, digital relays, and adaptive protection schemes, preparing yourself for the future of high-voltage power systems. Networking Opportunities: Connect with fellow professionals, industry experts, and potential collaborators. Our course provides a platform for networking, allowing participants to share experiences, exchange ideas, and build a valuable professional network.   Benefits: Enhance your understanding of high-voltage power circuits. Acquire practical skills for efficient circuit protection and control. Stay updated on the latest technologies and industry best practices. Boost career prospects with a specialized skill set. Network with professionals in the power systems domain.   Delivery Format: Choose between in-person classes or online sessions to suit your schedule and learning preferences. The course is structured to accommodate both working professionals and those seeking to enter the field. Invest in your professional development and join us in mastering the intricacies of 'Protection and Control of High-Voltage Power Circuits.' Secure the reliability of power systems, advance your career, and contribute to the evolution of the energy industry. Enroll today for a transformative learning experience! Course Curriculum Introduction To Protection And Control Of High Voltage Power Circuits Course Introduction To Protection And Control Of High Voltage Power Circuits Course 00:00 Overview Of Stations Overview Of Stations 00:00 Relaying In General Relaying In General 00:00 Instrument Transformers Instrument Transformers 00:00 Transformer Configurations Connections Cooling Transformer Configurations Connections Cooling 00:00 Surge Protective Equipment Surge Protective Equipment 00:00 High Voltage Circuit Breakers High Voltage Circuit Breakers 00:00 Breaker Control Auto Reclosing Breaker Control Auto Reclosing 00:00 Instantaneous Timed Over Current Protection Instantaneous Timed Over Current Protection 00:00 Differential Protection Differential Protection 00:00 Impedance Relaying Impedance Relaying 00:00

Protection and Control of High-Voltage Power Circuits
Delivered Online On Demand5 hours 20 minutes
£25

Gentle yoga class - focusing on the energetic flow (Class recording)

By Tim Cummins Yoga

A gentle but deep yoga practice that will help you connect on a more subtle, energetic level

Gentle yoga class - focusing on the energetic flow (Class recording)
Delivered Online On Demand1 hour
£13

Sports First Aid Service

By Compliance Central

Are you looking to enhance your Sports First Aid Service skills? If yes, then you have come to the right place. Our comprehensive courses on Sports First Aid Service will assist you in producing the best possible outcome by learning the Sports First Aid Service skills. This Sports First Aid Service Bundle Includes Course 01: Health & Safety: First Aid Course 02: Pain Management and Physiology Course 03: Hydrotherapy Course 04: Sports Therapy Course 05: Sports Medicine Course 06: Physical education So, enrol in our Sports First Aid Service bundle now! Other Benefits Lifetime Access to All Learning Resources An Interactive, Online Course A Product Created By Experts In The Field Self-Paced Instruction And Laptop, Tablet, And Smartphone Compatibility 24/7 Learning Support Free Certificate After Completion Learn at your own pace from the comfort of your home, as the rich learning materials of this course are accessible from any place at any time. The curriculums are divided into tiny bite-sized modules by industry specialists. And you will get answers to all your queries from our experts. So, enrol and excel in your career with Compliance Central. Sports First Aid Service Course Curriculum Curriculum Breakdown of Health & Safety: First Aid Curriculum Breakdown of Pain Management and Physiology Curriculum Breakdown of Hydrotherapy Curriculum Breakdown of Sports Therapy Curriculum Breakdown of Sports Medicine Curriculum Breakdown of Physical education CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Sports First Aid Service bundle. Requirements To enrol in this Sports First Aid Service, all you need is a basic understanding of the English Language and an internet connection. Career path After completing this course, you can explore trendy and in-demand jobs related to Sports First Aid Service. Certificates Certificate of completion Digital certificate - Included 6 CPD Accredited PDF Certificate for Free Certificate of completion Hard copy certificate - £9.99 CPD accredited hard copy certificates are available for £9.99 each Delivery Charge for Each Hard Copy Certificates: Inside the UK: £3.99 Outside of the UK: £9.99

Sports First Aid Service
Delivered Online On Demand21 hours
£41

Dementia Awareness Training - Online Course

By i2Comply

Dementia Awareness Training - Online Course This online dementia awareness training course explains what dementia is. It identifies several types of dementia and looks at the many different kinds of help that are needed by people with dementia. Our dementia awareness course explains how people living with dementia can maintain a good quality of life. It covers tools that can help a person with memory problems and day-to-day tasks. It also outlines the importance of exercise, the need for social interaction and discusses the need for independence. What is dementia? Dementia is not a disease. It is a set of symptoms caused by a range of diseases, such as Alzheimer's disease and vascular dementia. These symptoms include memory loss, confusion, mood swings and hallucinations. Dementia is a common cause of death for both men and women. It is more common in older people but can also affect someone as young as 30 or 40. This loss of cognitive functioning will affect 1 in 3 people within their lifetime, according to Alzheimer's Association. Dementia can have severe physical, psychological, social and economic impacts, not only on people living with it, but also on carers and family members. In our dementia awareness e-learning course, you'll gain an understanding of what dementia is, all the different types of dementia and a lot more. You can also view what the course covers in the course topics listed below. What are the learning outcomes for the Dementia Awareness course? After completing the course you will be able to: Define dementia and outline the prevalence of dementia in the UK. Describe 4 types of dementia and other conditions that cause the same symptoms. Outline common approaches to medication for dementia. Describe non-drug therapies for dementia. Explain the physical care needs of a person with dementia. Outline non-physical care needs. Identify sources of support for people with dementia and their carers. Describe the main laws that apply to dementia care. What is Dementia? The first topic explains why you need to be aware of dementia issues. It also identifies how many people in the UK have dementia. Finally, it describes symptoms that are common to most types of dementia. Alzheimer's Disease The second topic is about Alzheimer's disease. It covers the prevalence, causes, symptoms and progression of the disease. Vascular Dementia The third topic is about vascular dementia. It describes three types of this form of dementia. Frontotemporal Dementia Topic 4 covers frontotemporal dementia. It also outlines the prevalence, causes and symptoms of this disease. Dementia with Lewy Bodies Topic 5 describes Dementia with Lewy Bodies. The topic identifies the cause of the disease and outlines how it relates to Alzheimer's disease and Parkinson's disease. Finally, it also explains the symptoms of Dementia with Lewy Bodies. Other Conditions Related To Dementia Topic 6 outlines other diseases that cause dementia symptoms. This includes conditions that can look like dementia but are treatable. Finally, the topic explains why it is important to recognise the early signs of dementia. Dementia Medication Topic 7 describes two types of medicine that are often used to treat Alzheimer's disease. It also covers medicines used to treat other types of dementia. Other Dementia Support and Treatment Topic 8 outlines the differences between the medical model and the social model of disability and describes person-centred care. You will learn about tools that can help a person with memory problems and how to help someone with day-to-day tasks. The topic also discusses language difficulties and challenging behaviour of dementia sufferers. Finally, the topic outlines non-drug treatments. Physical Care Needs for Dementia Topic 9 describes how you can help people with physical care needs. Social and Emotional Needs for Dementia Topic 10 explains the importance of exercise and meaningful activity. You will learn about the need for social interaction, and why sex and intimacy may still be important for people with dementia. The topic also discusses people's need for independence, privacy, respect and freedom from fear. The Law and Dementia The final topic identifies the articles in the Human Rights Act that are relevant to dementia care. It explains data protection rules that applys in dementia care. Finally it identifies other relevant UK laws.

Dementia Awareness Training - Online Course
Delivered Online On Demand
£15

Bodybuilding Online Course

By Compete High

Overview With the ever-increasing demand for Bodybuilding in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Bodybuilding may be. Learning about Bodybuilding or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Bodybuilding . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Bodybuilding is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Bodybuilding course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Bodybuilding course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Bodybuilding course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Bodybuilding , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Bodybuilding , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Bodybuilding , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Bodybuilding course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Chapter 1_ Introduction Introduction 00:00 Chapter 2- Exercises Exercises 00:00 Chapter 3_ Workout Plans Workout Plans 00:00 Chapter 4_ Diet and Nutrition Diet and Nutrition 00:00 Chapter 5_ Meal Plans and Recipes Meal Plans and Recipes 00:00 Chapter 6_ Sleep Sleep 00:00

Bodybuilding Online Course
Delivered Online On Demand6 hours
£25

Sports Nutrition Course: Part 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Sports Nutrition Course: Part 2 course. This course is very short and you can complete it within a very short time. In this Sports Nutrition Course: Part 2 course you will get fundamental ideas of sports nutrition, the key understanding of healthy dieting and so on. Enrol in this course today and start your instant first step towards learning about macronutrients. Learn faster for instant implementation. Learning outcome  Familiarise with macronutrients Understand healthy dieting Understand the nutrition requirements for adults and various groups Learn about micronutrients How Much Do Sports Nutritionists Earn? Senior - £48,000(Appx.) Average - £37,000(Appx.) Starting - £28,000(Appx.) Requirement Our Sports Nutrition Course: Part 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Sports Nutrition Course: Part 2 Module 01: Nutrients for Life - Macronutrients 00:18:00 Module 02: Nutrients for Life - Micronutrients 00:18:00 Module 03: Nutrition Requirements for Adults and Various Groups 00:17:00 Module 04: Healthy Dieting 00:18:00 Assignment Assignment - Sports Nutrition Course: Part 2 00:00:00

Sports Nutrition Course: Part 2
Delivered Online On Demand1 hour 11 minutes
£25

Thai Hand Reflexology-Basic and Advanced Course

By iStudy UK

If you are interested in practising hand reflexology, this beginner's Thai Hand Reflexology-Basic and Advanced Course is perfect for you. This Thai Hand Reflexology-Basic and Advanced Course course will teach you everything you need to know about performing professional hand reflexology massage treatments on your clients.  This comprehensive course will share a detailed overview of Thai hand reflexology massage, including how to confidently work with the reflex points of the hand, which are connected to each organ and system in the body. You will discover step-by-step guideline for reducing stress and relieving pain in the hands and arms. Moreover, you will explore the science behind Thai hand reflexology and some common pressure points you can try at home. What you'll learn Gain a thorough introduction to the traditional hand reflexology system. Learn the basic to advanced steps of hand reflexology massage. Learn about the different energy lines and acupuncture points for stimulation. Discover how to stimulate the specific reflex points. Be able to confidently massage the points that can help to relieve symptoms in other areas of the body. Learn a quick, simple treatment that can help to alleviate a variety of ailments and issues. Develop the practical skills to bring instant relief from pain and tension. Learn the Thai-style application technique using a Reflexology stick. Earn the qualification to use Thai hand reflexology on yourself, friends, your partner or your family. Requirements There is no need to have a Thai reflexology massage stick as I show you lots of alternatives in the reflexology massage course that you can use. Depending on your situation, if you are treating yourself you can do it anywhere or if you are treating someone that you know you could have them in a reclining chair, on a massage table or quite simply sitting at the kitchen table. The beauty of doing this Thai hand reflexology massage is that it really can be done anywhere. Who this course is for: This Thai hand reflexology massage course is for people that would really like to know how to give an amazing Thai hand reflexology massage to their massage clients, their friends, family, partner or for themselves. This is also a great reflexology massage treatment where you can treat yourself anywhere, anytime. Introduction Introduction to Thai Hand Reflexology Massage FREE 00:03:00 You have to trust me, I would never say that! FREE 00:03:00 What Is Reflexology? What Do We Know About It? 00:03:00 How to hold the stick 00:02:00 Let's take a quick look at the charts 00:04:00 The last things before we get started! 00:02:00 The Treatments Doing a Thai hand reflexology treatment on your self 00:19:00 Now let's do the other hand 00:19:00 Getting feedback-choosing the right person 00:02:00 How to do traditional reflexology to add in to the treatment 00:02:00 What Is Going On When You Find A Sensitive Point? 00:02:00 A Hand Reflexology Treatment For A Client/Partner/Friend 00:27:00 Practice time! Here we do the other hand 00:27:00 Advanced Hand Thai Reflexology For Musculoskeletal Conditions Now we will treat musculoskeletal pain 00:03:00 What I mean by stimulating the areas more 00:02:00 Neck Pain-What you need to know firstly. 00:05:00 Using acupressure points to enhance your treatments 00:03:00 Neck Pain-The Reflex Zones On The Hands to treat 00:01:00 Neck Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 Back pain-What you need to know firstly. 00:07:00 Back Pain-The Reflex Zones On The Hands And Feet To Focus On 00:02:00 Back Pain-The Treatment, The Points, The Exercises and Advice 00:01:00 What to do for treating musculoskeletal pain in general 00:02:00 Congratulations! 00:01:00 Additional Resources Resources: Thai Hand Reflexology-Basic and Advanced Course 00:00:00

Thai Hand Reflexology-Basic and Advanced Course
Delivered Online On Demand2 hours 23 minutes
£25