Hatha yoga is an umbrella term that refers to the physical practice of different types of yoga, including Ashtanga, Vinyasa, Kundalini and Iyengar yoga. Hatha in Sanskrit means force, and hatha yoga is all about unleashing the powerful energy forces of the human body for maximum health and wellbeing. In the Hatha Yoga Made Easy course, you will learn a range of beginner poses that will improve your flexibility and promote complete mindfulness. It includes guidance for warming up correctly, as well as techniques used by top Yoga Teachers. Whether you are looking to become a qualified Yoga Instructor or want to improve your home yoga workouts, enrol today and discover the wonderful benefits of this ancient spiritual practice. Learning Outcomes: Understand the history, philosophy and benefits of hatha yoga Learn how to warm up correctly for your yoga session Know how to perform the basic standing, balancing and seating poses for beginners Take steps to become a qualified Yoga Instructor with a formal online qualification Enhance your at home yoga routine with new poses and stretches Improve your flexibility and core strength in no time Master a wide range of techniques to build the perfect yoga routine Career Path On successful completion of this course, learners will be able to incorporate functional exercises into their everyday fitness routine, with the opportunity to earn valuable information of the following careers: Hatha Yoga Instructor Yoga Teacher Fitness Coach Health & Wellbeing Coach Personal Trainer Gym Instructor Unit 01: Introduction Introduction 00:02:00 Warm-Up 00:06:00 Unit 02: Standing Poses Standing Poses - Part 1 00:05:00 Standing Poses - Part 2 00:04:00 Standing Poses - Part 3 00:06:00 Standing Poses - Part 4 00:05:00 Standing Poses - Part 5 00:06:00 Unit 03: Balancing Poses Balancing Poses 00:04:00 Unit 04: Seated Poses Seated Poses - Part 1 00:06:00 Seated Poses - Part 2 00:04:00 Unit 05: Relaxation Poses Relaxation Poses 00:03:00
This Sports Nutrition course is for SPANISH Speaking People This Spanish Sports Nutrition course is perfect for anyone who is ready to take the fitness game to the next level? Dive into the dynamic world of sports nutrition and unleash your full potential! Whether you're an athlete striving for victory, a fitness enthusiast pushing boundaries, or someone simply eager to optimize their health, our Sports Nutrition Course is your ultimate guide to success. According to Reed a Dietitian can earn upto £44,000 in a year depending on experience, location and other factors. Don't settle for average when you can achieve greatness. Enroll now in our Sports Nutrition Course and take on a transformative journey towards peak performance. Be ready to fuel your success? Translated in Spanish: Este curso de nutrici��n deportiva en espa��ol es perfecto para cualquiera que est�� listo para llevar el fitness al siguiente nivel. ��Sum��rgete en el din��mico mundo de la nutrici��n deportiva y libera todo tu potencial! Si usted es un atleta que lucha por la victoria, un entusiasta del fitness que supera los l��mites o alguien simplemente ansioso por optimizar su salud, nuestro curso de nutrici��n deportiva es su gu��a definitiva hacia el ��xito. Seg��n Reed, un dietista puede ganar hasta £44.000 libras esterlinas al a��o, dependiendo de la experiencia, la ubicaci��n y otros factores. No te conformes con el promedio cuando puedes alcanzar la grandeza. Inscr��bete ahora en nuestro Curso de Nutrici��n Deportiva y emprende un viaje transformador hacia el m��ximo rendimiento. ��Estar listo para impulsar su ��xito? Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access Course Curriculum Module 01: Introducci��n a la nutrici��n Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Dieta saludable Module 05: El d��a de la competencia Module 06: El sistema digestivo Module 07: Gesti��n del control de peso Module 08: Manejo de la p��rdida de peso Module 09: El papel del nutricionista Learning Outcomes: Identify key nutrients and their role in sports performance. Analyze dietary needs for athletes during training and competition. Evaluate the impact of nutrition on weight management in athletes. Understand the importance of timing meals around exercise sessions. Demonstrate knowledge of the digestive system's role in nutrient absorption. Apply principles of sports nutrition to develop personalized dietary plans. CPD 10 CPD hours / points Accredited by CPD Quality Standards Sports Nutrition course (In Spanish) 1:44:07 1: Module 01: Introducci��n a la nutrici��n 08:20 2: Module 02: Nutrients for Life - Macronutrients 11:42 3: Module 03: Nutrients for Life - Micronutrients 11:06 4: Module 04: Dieta saludable 08:32 5: Module 05: El d��a de la competencia 12:22 6: Module 06: El sistema digestivo 14:35 7: Module 07: Gesti��n del control de peso 11:20 8: Module 08: Manejo de la p��rdida de peso 12:17 9: Module 09: El papel del nutricionista 12:53 10: CPD Certificate - Free 01:00 Who is this course for? Athletes seeking optimal performance. Coaches aiming to enhance athletes' nutrition knowledge. Nutrition enthusiasts interested in sports-specific dietary strategies. Fitness professionals looking to expand their expertise. Individuals considering careers in sports nutrition consultancy. Career path Sports Nutritionist Dietitian for Sports Teams Nutrition Consultant for Athletes Performance Nutrition Specialist Sports Nutrition Advisor Health Coach with Sports Nutrition Specialization Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Best Price Of The Market Unlock the secrets of Sports Therapy with our expert-led course. Whether you're an athlete looking to improve performance or seeking to expand your skills, this comprehensive program covers it all. You'll learn proven techniques to prevent and treat injuries, increase mobility, and enhance overall wellness. You'll be equipped with the knowledge and skills to make a lasting impact on your clients. Join us and take the first step towards a successful career in Sports Therapy today. Along with this course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. This Bundle Consists of the following Premium courses: Course 01: Sports Therapy Course 02: Sports Psychology Course 03: Pain Management Course 04: Sports Medicine Fundamentals Course 05: Hydrotherapy Course 06: Sports Nutrition Training Level 3 Course 07: Motivation For Weight Loss & Mindset Course 08: Core Stability Course 09: Home Workout for Fitness, Weight and Health Course 10: Personal Hygiene Course 11: Complete Communication Skills Master Class for Life As one of the top course providers in the UK, we're committed to providing you with the best educational experience possible. Our industry experts have designed the Sports Therapy to empower you to learn all at once with accuracy. You can take the course at your own pace - anytime, from anywhere. Learning Outcome: Through the proper study of this Sports Therapy course, learners will: Have a complete understanding of sports therapy Be able to comprehend sports psychology Learn to manage pain and core stability Know about different therapy mechanisms and sports nutrition Gain skills to fit into the sports industry This complete pack of training on sports therapy can be your best investment so far. So don't miss the chance. Enrol right now! Benefits you'll get from choosing Apex Learning for this Sports Therapy: One payment, but lifetime access to 11 CPD courses Certificate, student ID for the title course included in a one-time fee Full tutor support available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports Therapy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum: Course 01: Sports Therapy Introduction Professionalism and Ethics Anatomy & Kinesiology Assessment of Injuries Injuries Depend on Sports Profile Common Injuries Major Injury First Aid Treatment Nutrition Rehabilitation Exercise Massage Treatments Hydrotherapy & Electrotherapy How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Those who want to pursue a career related to sports therapy are welcome to enrol in this Sports Therapy course. No specific prior experience is needed. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements This Sports Therapy course has been designed to be fully compatible with tablets and smartphones. Career path Sports Therapy course contents provide knowledge and skills related to jobs as below: Physiotherapy assistant. Salary: £18,545 to £21,176 Sports scientists. Salary: £20,000 to £60,000 Fitness instructors. Salary: £14,000 to £25,000 The salary range is given according to the UK job market. Certificates Certificate of completion Digital certificate - Included
Boost Your Career By Enrolling In This Sports Psychology Bundle To Overcome Your Challenges! Did you know that in the UK, over 16 million adults participate in sports regularly, and yet only 20% of elite athletes receive regular mental health support? This is where Sports Psychology comes in. It's the science of understanding how the mind affects performance, and it can be the missing piece in your journey towards success in the world of sports. This Sports Psychology bundle equips you with the knowledge and skills to excel in the world of sports, whether as an athlete, coach, therapist, or fitness professional. In this Sports Psychology bundle you'll delve into the psychology of motivation, focus, and anxiety, learn how to design effective mental training programs, and master techniques for managing stress and enhancing performance. This Sports Psychology Bundle Contains 9 of Our Premium Courses for One Discounted Price: Course 01: Sports Psychology Course 02: Physiotherapy Assistant Course 03: Sports Injuries Course 04: Pain Management Course 05: Sports First Aid Course 06: Fitness & Endurance Training Course 07: Advanced Nutrition and Weight Management Diploma Course 08: Hydrotherapy Course 09: Personal Development Coach Online Course Each lesson in this Sports Psychology course is crafted for easy understanding, enabling you to become proficient in Sports Psychology. Whether you are a beginner or looking to sharpen your existing skills, this Sports Psychology is the ideal choice. Enrol today in our Sports Psychology bundle and unlock your potential to become a leading force in the world of Sports Psychology! Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Sports Psychology Get a free student ID card with Sports Psychology Training The Sports Psychology is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Sports Psychology course materials The Sports Psychology comes with 24/7 tutor support Start your learning journey straightaway with our Sports Psychology bundle! Course 01: Sports Psychology Module 01: Introduction Module 02: Mental Toughness Module 03: Imagery Module 04: Motivation in sport Module 05: Goal Setting in Sport Module 06: Arousal, Stress, and Anxiety Module 07: Arousal Regulation Module 08: Concentration Module 09: Exercise and Psychological Wellbeing Module 10: Athletic Injuries and Psychology Module 11: Sports Psychology as a Coach Module 12: Parents' Involvement in Sports Psychology Module 13: Sports Psychology at Workplace Module 14: How to Be a Better Competitor Assessment Process Once you have completed all the modules in the Sports Psychology course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 90 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports Psychology - CPD Accredited Requirements Sports Psychology - CPD Accredited Career path Sports Psychology - CPD Accredited Certificates CPDQS Accredited PDF Certificate Hard copy certificate - Included CPDQS Accredited Hard copy certificate Certificate - £29
The Physical Education (PE) Teacher course provides a comprehensive understanding of sports coaching, physical fitness, and management skills necessary for effective teaching. Covering psychological, motivational, and behavioral aspects of sports coaching, participants learn techniques and strategies for coaching popular sports. The course also addresses athlete nutrition, injury prevention, and rehabilitation, as well as handling children and parents in sports. With a focus on weight control and management, participants gain expertise in managing common and major sports-related injuries. Learning Outcomes: Develop a solid foundation in sports coaching principles and methodologies. Understand the psychological and motivational factors that impact sports performance. Master techniques for effective sports coaching and training. Enhance knowledge of physical fitness components and training methods. Acquire management skills to lead and organize sports coaching programs. Gain expertise in coaching popular sports and adapting strategies for different disciplines. Understand the importance of athlete nutrition and address dietary concerns. Learn comprehensive strategies for sports injury prevention, treatment, and rehabilitation. Why buy this Physical Education (PE) Teacher? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Physical Education (PE) Teacher you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Physical Education (PE) Teacher course is ideal for Aspiring physical education teachers looking to enhance their skills. Coaches and trainers seeking to improve their coaching techniques. Individuals interested in a career involving sports coaching and training. Parents and caregivers interested in understanding sports coaching principles. Sports enthusiasts looking to deepen their knowledge of sports science. Prerequisites This Physical Education (PE) Teacher was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Physical Education Teacher - Average Salary: £25,000 - £35,000 per year. Sports Coach - Average Salary: £20,000 - £30,000 per year. Sports Development Officer - Average Salary: £25,000 - £35,000 per year. Athletic Trainer - Average Salary: £25,000 - £35,000 per year. Fitness Instructor - Average Salary: £18,000 - £25,000 per year. Course Curriculum Module 01: Introduction to Sports Coaching Introduction to Sports Coaching 00:23:00 Module 02: Psychological, Motivational, and Behavioural Training for Sports Psychological, Motivational, and Behavioural Training for Sports 00:30:00 Module 03: Techniques for Sports Coaching Techniques for Sports Coaching 00:20:00 Module 04: Physical Fitness and Training Physical Fitness and Training 00:19:00 Module 05: Management Skills for a Sports Coach Management Skills for a Sports Coach 00:20:00 Module 06: Coaching for Popular Sports Coaching for Popular Sports 00:25:00 Module 07: Nutrition Concerns for Athletes Nutrition Concerns for Athletes 00:20:00 Module 08: Sports Injury Prevention and Rehabilitation Sports Injury Prevention and Rehabilitation 00:17:00 Module 09: Children and Parent in Sports Children and Parent in Sports 00:17:00 Module 10: Weight Control Management Weight Control Management 00:15:00 Module 11: Weight Loss Management Weight Loss Management 00:18:00 Module 12: Common Injuries Common Injuries 00:36:00 Module 13: Major Injuries Major Injuries 00:48:00 Assignment Assignment - Physical Education (PE) Teacher 00:00:00
If you aim to enhance your Martial Arts - CPD Certified skills, our comprehensive Martial Arts - CPD Certified course is perfect for you. Designed for success, this Martial Arts - CPD Certified course covers everything from basics to advanced topics in Martial Arts - CPD Certified. Each lesson in this Martial Arts - CPD Certified course is crafted for easy understanding, enabling you to become proficient in Martial Arts - CPD Certified. Whether you are a beginner or looking to sharpen your existing skills, this Martial Arts - CPD Certified is the ideal choice. With our Martial Arts - CPD Certified exclusive bundle, you will get a PDF Certificate, PDF Transcript and Digital Student ID Card (worth £50) Absolutely FREE. Courses are Included in This Martial Arts - CPD Certified Bundle: Course 01: Single - Lesson on Self-Development from a Martial Arts Teacher Course 02: Martial Arts First Aid Course - CPD Certificate Course 03: Fitness, Health & Focus Course 04: Fitness & Endurance Training Course 05: Personal Development Coach Online Course Course 06: Healthy Dieting and Nutrition Why Choose Our Martial Arts - CPD Certified Course? FREE Martial Arts - CPD Certified certificate accredited Get a free student ID card with Martial Arts - CPD Certified Training Get instant access to this Martial Arts - CPD Certified course. Learn Martial Arts - CPD Certified from anywhere in the world The Martial Arts - CPD Certified is affordable and simple to understand The Martial Arts - CPD Certified is an entirely online, interactive lesson with voiceover audio Lifetime access to the Martial Arts - CPD Certified course materials The Martial Arts - CPD Certified comes with 24/7 tutor support So enrol now in this Martial Arts - CPD Certified Today to advance your career! Start your learning journey straightaway! This Martial Arts - CPD Certified's curriculum has been designed by Martial Arts - CPD Certified experts with years of Martial Arts - CPD Certified experience behind them. The Martial Arts - CPD Certified course is extremely dynamic and well-paced to help you understand Martial Arts - CPD Certified with ease. You'll discover how to master the Martial Arts - CPD Certified skill while exploring relevant and essential topics. Assessment Process Once you have completed all the courses in the Martial Arts - CPD Certified bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Martial Arts - CPD Certified bundle is suitable for everyone. Requirements You will not need any prior background or expertise. Career path This Martial Arts - CPD Certified bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - £29 If you are an international student, you will be required to pay an additional fee of 10 GBP for international delivery, and 4.99 GBP for delivery within the UK, for each certificate
The Nordic Sleep Recovery Coach (SRC) online professional development certificate offers a unique lifestyle skill that can help qualified health, wellness, and fitness professionals offer an important niche coaching service to their clients. The NSRC course materials have been reviewed and approved under Europe Active’s professional development scheme, the Lifelong Learning Programme, receiving the maximum allowable annual learning recognition of 10 hours (equivalent to credit points). Sleep loss and problems associated with obtaining sufficient quality sleep are steadily increasing in modern society. This is having a considerable impact on health and wellbeing, far more than most people are aware. We believe that fitness professionals around the globe already have the access and interaction with the general public through existing clubs and services to be able to have a significant impact on improving sleep habits and behaviours, thus improving health and fitness outcomes considerably. The NSRC certificate is the result of extensive research and development to help provide you with an engaging learning journey underpinned by the latest cutting-edge science. We recognise that an expert fitness professional needs a broad range of knowledge and practical skills to be able to deliver a first-class service. The NSRC offers more than just knowledge, it provides helpful client analytical tools and an innovative sleep strategy process. Studying at your own pace through an interactive, online platform will allow you to fit your education around your life commitments and to learn in conjunction with your personal circumstances.
***Sports Coaching Course*** This Sports Coaching Course is designed for anyone who wants to start a sports coaching business or work in sports as a mentor or coach. This course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This will walk you through the entire coaching process. The course will provide you with theoretical knowledge that you can apply in the real world, from assessing your clients' abilities to analysing their nutritional needs. This Sports Coaching Course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. By the end of this course, you will be able to help players in reaching their goals and establishing a promising career as a sports coach. So enrol today and advance your career. Learning Outcomes After completing this Sports Coaching Course, learner will be able to: Gain the fundamental knowledge of sports coaching Gain in-depth knowledge about coaching philosophy Gain a thorough understanding of communication in sports coaching Understand mental skills training Understand goal setting in sports coaching Understand physical fitness training for athletes Understand coaching process in football Understand coaching process In cricket Understand coaching In swimming & tennis Understand the coach's playbook against drugs Understand principles of injury prevention Why Choose Sports Coaching Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Course. ***Others Benefits of this Course Free One PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the course ] ***Sports Coaching Course*** Detailed Course Curriculum Module 1: Basic Knowledge of Sports Coaching Module 2: Coaching Philosophy Module 3: Communication in Sports Coaching Module 4: Mental Skills Training Module 5: Goal Setting in Sports Coaching Module 6: Physical Fitness Training for Athletes Module 7: Coaching Process in Football Module 8: Coaching Process In Cricket Module 9: Coaching In Swimming & Tennis Module 10: The Coach's Playbook Against Drugs Module 11: Principles of Injury Prevention Assessment Method After completing each module of the Sports Coaching Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification After completing the MCQ/Assignment assessment for this Course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Sports Coaching Course This Course is ideal for anyone who wants to establish a business or kickstart a career as a sport coach. Such as: Coach PE Teacher Physiotherapist Fitness Coach Requirements Sports Coaching Course There are no specific requirements for this Course because it does not require any advanced knowledge or skills. Career path Sports Coaching Course This Course will prepare you for a variety of career opportunities. Such as: Coach: £65.00 - £75.00 per day PE Teacher: £140.00 - £220.00 per day Physiotherapist: £80.00 per day Fitness Coach: £75.00 per day Certificates Certificate of completion Digital certificate - Included