A laid-back, non-record status Portsmouth where all are welcome but only those in their first 2 years of shooting are eligible for medals.
www.greenpilates.org
https://artandspirituality.co.uk/classes/
Join me at Open Academy, Norwich for 55 minutes of Pilates Matwork. Designed to strengthen and stretch your entire body. Leave feeling taller, stronger and more in control! Class held at Open Academy, Salhouse Road Norwich NR7 9DL Please bring a mat, water and any small props you may require i.e. head cushion, pilates ball, theraband. No experience necessary, modifications and alternatives will be given based on those in the room. Please arrive on time as access may not be granted if you arrive after the class start time.
In person kundalini yoga class in the west end of Edinburgh off Gorgie Road with sound journey and guided relaxations, meditation, breath work and mantra.
Yeadon Sailing Club's Come & Try sessions are an excellent way of trying sailing for those new to the sport. Experienced members will take you out on the water and take you on a trip around the tarn giving you a chance to learn more about how boats sail and to see if you will enjoy it. Whilst doing this they will talk to you about the many different ways you can enjoy this fun activity and also what the club has to offer. If you decide to join you will be able to take part in our Start Sailing training series that runs until August. Please come along with suitable clothing and a change (just in case) - There is a good chance your feet will get wet. We will have your details but you will need to fill in a declaration form for each sailing person. Only those sailing need to pay for sessions, those coming along to support you are more than welcome to watch from the comfort of the club house or come down to the jetty. All money raised from the Come & Try sessions will go towards our operating costs including equipment and the Clubhouse. Please note that sessions are available from April until the end of June to enable anyone who then wants to join the club a reasonable amount of time to join in Training before the end of the season.