This is a fantastic class for those who want to enjoy the benefits of Pilates but find getting up and down from the floor difficult. We use a range of equipment to get a full body workout and we have a lot of fun.
At Green Pilates we not only have a great timetable of matwork Pilates but we also have a small equipment Studio which has reformers, tower, etc, along with our movement classes such as chiball, line dancing, chair aerobics and Friday Fitness.
Our wonderful selection of cla...