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Fatigue Reset: Crack Pacing once and for all! Module One: Your fatigue experience is about to get easier! Welcome to your Fatigue Reset! Here you will find everything you need to know about how you too can Crack pacing once and for all with my unique pacing method. Pacing often isn’t enough in itself to help someone achieve full recovery - attention to other healthy protocols is usually important too. But pacing is the way to make life feel easier, soon, and as well as helping to control your symptoms it gives your body the stability it needs to do whatever restorative work is needed. In short, pacing is vital - so I’m delighted you’ve signed up for this course.  Welcome 4 mins483 MB What is pacing? 187 KB Why you need this course 6 mins753 MB How to get the most from this course 4 mins490 MB About my own Fatigue Recovery journey 202 KB Module Two: The importance of getting into the right mindset. Tackling life with extreme fatigue can be difficult emotionally, not just physically. This module talks about a very important mindset shift that will help to ensure you adapt to pacing as quickly as possible. Although it’s a technique that’s often discussed, I hope my way of explaining it will encourage you to really try it. Why finding acceptance is so important 6 mins868 MB A simple technique to help you find acceptance5 mins662 MB Some more reframing examples 190 KB Module Three: My pacing method. This module contains step by step tutorials about my pacing method, including how to complete the different templates provided. If viewing on a small screen, you may wish to print the templates off first so that you can look at them clearly as I'm explaining the different sections. A brief introduction before we get started 3 mins343 MB Step 1 - Creating a master task list 24 mins612 MB Task List MASTER.pdf 51.1 KB Task List MASTER.xlsx 19.4 KB Step 2 - Pacing your week 11 mins311 MB Weekly plotter MASTER.pdf 46.5 KB Weekly plotter MASTER.xlsx 17.4 KB Step 3 - Planning your day 15 mins398 MB Daily scheduler MASTER.pdf 291 KB Daily scheduler MASTER.xlsx 22 KB Step 3a - Carrying out a daily review 7 mins261 MB How to put it all into practice 6 mins753 MB Getting started guide 224 KB Module Four: Further guidance to help you make this a success. The support and guidance in this module is here to help you as you start to put my pacing method into practice. Updates will be made each month and you will be alerted when new content is available. My support for you 2 mins210 MB Frequently asked questions and answers 334 KB Quick tips for re-sizing tasks 202 KB Some more examples of delegating and outsourcing tasks 182 KB Using your baseline 190 KB How to rest 9 mins1.26 GB Resting factsheet (summary points) 16.5 KB Module Five: Moving to a more sustainable pacing approach. When the time is right, this lighter approach to pacing will help you stick to your baseline while enjoying carrying out each day with a little less structure and up-front planning. Why I feel moving to a simplified approach is important 3 mins337 MB My 'Guardrails' approach to pacing 9 mins1.29 GB A guide to my Guardrails approach 170 KB The End I'm so pleased you've made it this far, and I wish you all the very best with your ongoing fatigue rescue journey. A few final words 3 mins371 MB

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! What is that one thing that people will invest in no matter what happens? Yes, foods, clothes, and shelters are right, but they are needs. Apart from needs, the only thing people will spend their money on is their looks. And hair is essential to any look meaning the rise in demand for hairdressers is not rocket science. Moreover, the demand for hairdressers is high as people always want to look and feel good, thus, they are willing to invest in their appearance, and having a good hairstyle is an important aspect of that. The beauty industry is constantly evolving and growing, and hairdressing is an essential part of that. With the rise of social media and the increasing importance of personal grooming and appearance, the demand for hairdressers is only going to increase in the future. So now is the high time to start your career as a hairdresser. However, hairdressing is not only about cutting and styling hair. Hairdressers should understand the different hair types and faces so that they can recommend the perfect cut, colour, and style that will suit the individual best. They are also trained to work with different hair textures and to make hair look healthy, shiny, and manageable. With the right hairdresser, you can achieve the perfect hairstyle that will make you look and feel your best. All in all, hairdressing can be a great profession if you enjoy working with people and have a creative streak. You will have the opportunity to work with a wide range of clients, and the ability to make people look and feel good is a very rewarding experience. So enrol in our Hairdressing Masterclass course now and learn all the theoretical skills and knowledge there is to learn for hair cutting, hair styling, and shampooing. After this Hairdressing Masterclass course, you will be able to learn: Understand the basic principles of hairdressing and the importance of providing excellent customer service. Learn the skills and techniques necessary for cutting hair, including scissors and clipper work, layering, and texturising. Develop proficiency in hair styling techniques, including curling, straightening, and updos. Learn the proper techniques for shampooing and conditioning hair. Why Prefer This Hairdressing Masterclass Course? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. *** Courses Curriculum *** Here is the curriculum breakdown of the Hairdressing Masterclass course: Section 01 - Introduction Section 02 - Hair Cutting Section 03 - Hair Styling Section 04 - Shampooing Assessment Process Your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Hairdressing Masterclass course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hairdressing Masterclass course is ideal for: Individuals are interested in pursuing a career as a hairdresser. Current hairdressers looking to improve their skills and advance in their careers. Aspiring stylists or cosmetologists who want to focus on hairdressing. People looking to acquire knowledge and skills in hair care and styling. Requirements You will not need any prior background or expertise to enrol in this Hairdressing Masterclass course. Career path Entry-level Hairdresser - £15,000 - £20,000. Junior Stylist or Assistant - £20,000 - £25,000. Senior Stylist - £25,000 - £35,000. Salon Manager - £25,000 - £35,000. Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Description Pet care business is an extremely profitable business that you can start immediately after completing this Pet Business Certificate

Emotional Intelligence Certification In the course of recent many years, therapists have come to acknowledge that the capacity to perceive and oversee feelings in both oneself and others are significant in anticipating individual joy. This capacity is known as passionate insight. In this course, you will find out about the ideas and history supporting the hypothesis of passionate knowledge and how you can expand on your own arrangement of abilities here. What You Will Learn: The contrast between IQ, EQ and EI A concise history of the idea of passionate insight The five columns that make up passionate insight How passionate knowledge is estimated How you can improve your own enthusiastic insight Advantages Of Taking This Course This course will give you pragmatic tips that will help your general satisfaction In the event that you have an interest in brain science, this course will acquaint you with quite possibly the most powerful speculations of insight This course will help you feel more settled and more fearless, so will be good for anybody enduring low confidence or gloom The information you acquire on this course will assist you with understanding why a few group appear to be more on top of themselves as well as other people, which can be useful on the off chance that you are hoping to improve your connections

If you prefer the convenience of learning from home, or live outside the UK, join our online hypnotherapy training. We welcome students from all over the world* and you can study at either Foundation or Practitioner levels. If you want to train during the week, our midweek class offers a blended option, including both online and in-person students. This involves attending for one full day, then thirty-eight half days (one per week in term time only). It starts in September, so the Foundation level ends in January and the Practitioner level in July. Availability of blended places is limited, so please complete the enrolment form in good time.

Give a compliment to your career and take it to the next level. This Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Food and Mood: Improving Mental Health Through Diet and Nutrition bundle will help you stay ahead of the pack. Throughout the Food and Mood: Improving Mental Health Through Diet and Nutrition programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Food and Mood: Improving Mental Health Through Diet and Nutrition course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Food and Mood: Improving Mental Health Through Diet and Nutrition Bundle Consists of the following Premium courses: Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 2: Nutrition Level 2 Course 3: Immunity Boosting Food Course 4: Food Allergen Awareness Course 5: Ketogenic Diet Course 6: Weight Loss - Intermittent Fasting Course 7: Ketogenic Diet: Lose Weight & Feel Amazing Course 8: Vegan(Vegetarian) Diet Course 9: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Cardiac (Heart) Care Enrol now in Food and Mood: Improving Mental Health Through Diet and Nutrition to advance your career, and use the premium study materials from Apex Learning. Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Food and Mood: Improving Mental Health Through Diet and Nutrition expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes. Curriculum: Course 1: Food and Mood: Improving Mental Health Through Diet and Nutrition Module 01: Introduction to Food & Mood Module 02: The Relationship between Nutrition and Mental Health Module 03: The Second Brain: Trust Your Gut Module 04: Diet and Mental Health in Adults Module 05: Trends in Food Consumption and Mental Health Module 06: Stress Can Make You Fat Module 07: Disorders of Mood and Behaviour Course 2: Nutrition Level 2 Section 01: Nutrition Overview Section 02: Nutrition & Carbs Section 03: Nutrition & Proteins Section 04: Nutrition & Fat Section 05: Nutrition & Water Section 06: Micronutrients Section 07: Effortless Nutrition Section 08: Strategies to Do Today Section 09: Nutrition Myths Section 10: Bonus: Are Diet Foods Good For You? Course 3: Immunity Boosting Food Introduction to Boosting Your Immune System Nutrition for Your Immune System Disease Fighting Foods Pre & Pro-Biotics - Crucial to Your Health Top 10 Immunity Boosting Foods Final Thoughts & Tips Course 4: Food Allergen Awareness Module 01: Basics of Food Allergens Module 02: Allergen Guidance for Food Businesses Module 03: Allergen Guidance for Consumers Module 04: Allergic Reactions and Treatments Course 5: Ketogenic Diet Module 01: 3 Benefits of Going Keto Module 02: 3 Best Foods for Keto Diets Module 03: 3 Easy Ways to Start Eating Keto Today Module 04: 3 Keto Myths to Stop Believing Today Module 05: 4 Reasons to Go Keto Now Module 06: 5 Foods to Avoid on Keto Module 07: An Easy Way to Lose Weight without Thinking about It Module 08: Keto A Safe Alternative to Fasting Module 09: Keto and Intermittent Fasting Fast and Easy Results Module 10: Ketosis Made Easy Course 6: Weight Loss - Intermittent Fasting Beginning Concepts & Benifits How Intermittent Fasting Works Intermittent Fasting Protocol Getting Started & Maximizing Results Intermittent Fasting Q & A Final Ideas & Tips Course 7: Ketogenic Diet: Lose Weight & Feel Amazing Section 01: Introduction to Keto Diet Section 02: Keto Diet & Conditions Section 03: Keto Diet & Recipes Section 04: Final Thoughts & Tips Course 8: Vegan(Vegetarian) Diet Starting the Vegan Journey Debunking Vegan Myths Info for Vegan Athletes Going Vegan Final Thoughts & Tips Course 9: Level 2 Food Hygiene and Safety Course Course 10: Diabetes Care Diploma Course 11: Cardiac (Heart) Care CPD 110 CPD hours / points Accredited by CPD Quality Standards Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Beginner to cyber security? No problem. Earn an in-demand set of cyber security certifications with our course aimed at beginners. Start your cyber security training and career for only £889.

This is a course that empowers you by unlocking the complexities of how Spring Boot works so that you understand what's going on. In this way, you get an excellent foundational basis of Spring Boot that allows you to stand in good stead, so you'll feel at ease exploring further and tapping into the amazing power that this versatile and powerful platform offers.

Discover the trifecta of food safety mastery with our bundle, "HACCP, Food Labelling & Food Allergen Awareness". This extraordinary collection of courses is a deep dive into the crucial principles of food safety, hygienic practices, nutritional insights and allergy awareness. Feel the enrichment of knowledge as these meticulously designed modules reveal to you the intricacies of the food industry without compromising on the theoretical finesse. The comprehensive bundle incorporates 3 Quality Licence Scheme (QLS) endorsed courses - Food Labelling Regulations Training, HACCP Training and Food Allergen Awareness. Not only will you gain enlightening insights from these courses, but you'll also receive hardcopy certificates, serving as a tangible testament to your acquired proficiency. Furthermore, the package is augmented with 5 additional CPD QS accredited courses, including Immunity Boosting Food, Catering - Catering Management, How to Improve Your Food Hygiene Rating, Food and Mood: Improving Mental Health Through Diet and Nutrition, and Food Hygiene and Safety. These enriching modules lend you a broader spectrum of understanding, culminating in a comprehensive mastery of food safety and hygiene. Key Features of the HACCP, Food Labelling & Food Allergen Awareness Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our HACCP, Food Labelling & Food Allergen Awareness bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Food Labelling Regulations Training QLS Course 02: HACCP Training QLS Course 03: Food Allergen Awareness 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: Immunity Boosting Food Course 02: Catering - Catering Management Course 03: How to Improve Your Food Hygiene Rating Course 04: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 05: Food Hygiene and Safety In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self-Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our HACCP, Food Labelling & Food Allergen Awareness courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes: Gain a comprehensive understanding of HACCP principles and their implementation. Acquire in-depth knowledge of food labelling regulations and their importance. Develop awareness of food allergens and related safety measures. Understand the role of immunity-boosting food in health and wellness. Learn the fundamentals of efficient catering management. Discover ways to improve your food hygiene rating effectively. Understand the connection between diet, nutrition and mental health. This meticulously designed bundle, "HACCP, Food Labelling & Food Allergen Awareness", offers an insightful exploration of the realm of food safety, hygiene, and nutrition. The first part of the course delves into essential food safety norms, encompassing HACCP principles, food labelling regulations, and allergy awareness. In addition to these key areas, the course expands to include the impact of food on immunity, the dynamics of catering management, techniques to enhance food hygiene ratings, and the intriguing link between diet, nutrition, and mental health. These broad-ranging modules ensure a well-rounded comprehension of food safety and hygiene. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on broadening their knowledge in food safety and hygiene. Aspiring professionals aiming for a career in the food industry. Existing professionals in the food industry seeking to enhance their understanding. Health enthusiasts interested in the link between food and overall wellness. Career path Food Safety Officer: £30,000 - £35,000 HACCP Coordinator: £25,000 - £30,000 Catering Manager: £24,000 - £28,000 Food Labelling Specialist: £32,000 - £36,000 Nutrition Consultant: £30,000 - £35,000 Allergen Awareness Trainer: £28,000 - £32,000 Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - Included

Expert Planning: Plan your Day, Week and Month Certification Arranging is a central expertise that you should acquire on the off chance that you are to accomplish your objectives and improve your efficiency. Be that as it may, it's not difficult to feel overpowered when assembling a timetable. In this course, you will learn viable tips for arranging your work on a day by day, week after week and month to month premise. You will Learn: The advantages of good arranging Step by step instructions to settle on which undertakings you will do on some random day Instructions to keep focused Step by step instructions to design your impending week Step by step instructions to precisely gauge what amount of time it will require for you to finish an assignment The most effective method to outline your month to month goals and when to do this The devices that you can use to help you plan Advantages of Taking this Course: Whatever your calling, this course will help you plan and complete your tasks Figuring out how to make helpful arrangements will bring down your feelings of anxiety, in this way, expanding your work fulfillment and general prosperity This course will encourage you arranging rules that you can likewise use in your own life On the off chance that you are answerable for overseeing others, this course will help you show them how to more readily deal with their time