Enhance your knowledge and skills in pressure area care with our comprehensive course. Ideal for healthcare professionals, caregivers, and nurses.
Gain comprehensive knowledge and practical skills for safe and effective oropharyngeal suctioning with our course. Learn techniques, equipment, and considerations for this critical procedure.
mental fitness in this 1 hour class What are the 4 vital components of mental fitness? This includes self-acceptance, self-esteem, resilience, and the ability to manage strong emotions. How to be more confident Improve anxiety Eliminate cognitive distortions Eradicate Self sabotaging behaviours Tackling Bad Relationship Patterns with Partners, Spouses, friends and family Introspection testing Exploring personality facets Tackling Difficult Behavioural Patterns Improve mental health and wellbeing 1 hour session
Gain comprehensive knowledge and practical skills for safe and effective fine-bore nasogastric tube insertion with our healthcare professional course.
THE BRAINCHILD FOUNDATION COURSE: identifying neuro-developmental issues (BCF)
Craving freshly prepared sushi? Wishing to craft it in the comfort of your home rather than spending a fortune at a high-end sushi restaurant or settling for lackluster store-bought options? Join us at our Sushi Workshop and channel your inner sushi-making maestro as you create your very own sushi rolls! Our enjoyable and hands-on Sushi Workshop will impart the skills to craft delectable sushi rolls without breaking the bank. It's time to astonish your friends and family with your authentic homemade Japanese sushi. Whether it's a gathering of friends, your parents, or a unique #DateNight experience with your significant other, come and elevate your Sushi night in a stylish manner. Our seasoned chefs will graciously welcome you into our warm and family-operated kitchen for this wonderfully distinctive evening of relaxed culinary expertise. The session will commence with a comprehensive demonstration in which we will guide you through the fundamentals of sushi-making, from cooking the sushi rice and preparing the fillings to mastering crucial sushi knife techniques and, last but not least, assembling the sushi. Whether you opt for the vegan, vegetarian, or standard menu, you'll have the chance to try your hand at crafting sushi, with the chefs available to assist if needed. Following an enjoyable evening dedicated to sushi mastery, you'll gather with both old and new acquaintances to savour your mouthwatering creations together! What We Provide: An informative and lively demonstration A skilled Sushi chef Hands-on sushi crafting for fish enthusiasts, vegetarians, and vegans alike All necessary facilities, equipment, and ingredients included A brief overview of sushi's origins A recipe card sent to your email after the class BYOB (Bring Your Own Booze) with no corkage fee You can add bottomless wine at £20pp Skills Acquired: Confidence in crafting your own sushi from scratch Handling fish Seasoning Balancing flavours Sushi Workshop Menu: An abundance of Sushi!!! Hoso Maki Unra Hoso Maki Allergies Catered For: We can accommodate those following a GF, LF, Vegan, or Vegetarian diet upon request. Age Restrictions: Participants under the age of 16 must be accompanied by a paying adult. Each person in the kitchen must have their own individual paid spot, regardless of age
Family Picnic – Kearsney Abbey, Dover Come and join us for a relaxed family picnic on Thursday 21st August, from 11am to 1pm at Kearsney Abbey, Dover. It’s a great opportunity to meet other families, enjoy the park, and connect with the Includes Us 2 team. Please note: This event is for Includes Us 2 members only Families will need to bring their own food and drinks Look out for our gazebo and banner near the Cafe We’d love to see you there!