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Sacred Kakaw Ceremony and Sound Journey You are warmly invited to join us for this autumnal gathering in the Sunhouse, guided by Annabelle and Arjuna. We will begin by sharing a kakaw ritual together before flowing into a long sound medicine journey to deeply relax, release, rejuvenate on a cellular level and experience a vaster state of awareness. Instruments include a Chiron gong, crystal singing bowls, drums, flutes, voice, kora, handpan, chimes, rattles and more. KAKAW RITUAL We will share a ceremonial brew of the plant Kakaw (a Mayan spelling of Cacao), with honour to traditions Toltec and Mayan. Kakaw opens the heart, connecting us to the ancestral wisdom in our blood, to our sensuous creativity and inspiration, and to the unseen realms. She is a grandmother plant for bringing about equilibrium and elemental connection, for supporting emotional expression, illuminating the shadows, and celebrating the bliss of existence. The Kakaw we will be communing with comes from an ecological plantation in the ancient Lacandona jungle of Chiapas, Mexico, where it is lovingly tended by a Mayan family and prepared with the intention for it to be shared ceremonially. SOUND MEDICINE A deep meditative journey, vibrating the material of our being to bring us into a more harmonious flow. Amongst other things, it supports our bodies in relaxation and stress release, circulation, detoxification, and cellular rejuvention. Meditatively, it can guide us into waking dream states whereby we can reconcile subconscious memories, receive clarity and guidance, and journey into the unseen. YOUR HOSTS ANNABELLE CHARANBANI My path is devoted to the healing and creative arts, supporting people to come into greater presence and to engage with life with more passion, ease, curiosity and confidence. For this, we work towards optimising physical health, creative flow, connecting with spirit, and allowing the heart and soul to lead with greater clarity. I primarily serve with kundalini yoga and meditation, sound medicine, intuitive storytelling, ritual and holistic massage, accompanied by various plants. This line of work is ultimately about finding balance. Of solar and lunar, personal and impersonal, infinity and finity consciousness, earth-water-wind-fire-ether. It includes detoxing physically and emotionally, reconciling and releasing tired memories, finding greater flow with creative energy and joy, and stimulating sensuality. We develop our relationship with the soul, and we become more awake to the ways in which wisdom and guidance is being transmitted in each moment. I’m in deep gratitude to my many teachers and guides – human, plant, animal, mineral, angel and other – with whose perspective and company I’ve had the fortune to be gifted. ARJUNA MAGEE I am a multi-instrumentalist with over 20 years of experience in music performance, recording, and teaching drums across the UK and abroad, and was raised in Glastonbury. From an early age I developed a passion for music and rhythm. I was born into a bhakti tradition, and whilst on a family holiday to India at the age of 10 I fell in love with the ecstatic heartfelt folk music, kirtan. This began my journey of music education, receiving lessons on the Mridanga, the Harmonium, the drum kit, the African djembe, Indian, Irish and Japanese flutes, guitar, hand pan, kora and singing. Since the age of 14 I’ve been performing with bands around Europe, playing and exploring many styles including Funk, Jazz, Reggae, Rock, Soul, Folk and World music. As well as making music, a lot of my focus is now directed toward studying music and rhythm therapy and offering this in care homes, hospitals and hospices.
BATH GUITAR STUDIO Bath's Premier Guitar School Professional Guitar, Lute, Ukulele & Banjo Tuition Try a FREE 30 minute ‘taster’ lesson. Bath's longest established Guitar School. Offering 1-2-1 Tuition from a BA Hons Qualified Tutor with over 30 years of Teaching and Performing experience, including teaching at: Prior Park College, Kingswood School, The City of Bath College, and performing in: England, Greece, Portugal, And the USA. Tuition available, from Beginners to Advanced of all ages, in: Acoustic Guitar: All styles, both Plectrum and Fingerstyle, including Blues, Bluegrass, Bottleneck, Contemporary, Country, Folk, Jazz, Pop, Reggae, & others. Classical Guitar: Standard Repertoire plus Renaissance, Baroque, Contemporary & Flamenco. Electric Guitar: All styles, including Heavy Metal, Jazz, Pop, Punk, Rock, Rock & Roll, Soul, Slide & others. Lute: 6c Medieval through 7-10c Renaissance plus 10c transitional tunings on the cusp of the Renaissance/Baroque. Ukulele: All styles, including Hawaiian. Banjo: 5 String Bluegrass & Folk Theory and Composition. Qualification Tuition: offered in either Associated Board (Classical) or Rock School formats. Situated in a Grade 2 Listed Georgian Terraced House in the fashionable Lansdown area of Bath, just uphill from the Royal Crescent. Free on-street and off-street parking available. Comfortable seating area for parents that wish to wait, or watch, while their children are having lessons. Complimentary Tea/Coffee available for parents. Free lollies for the young ones (and the not so young). Please go to: www.bathguitarstudio.com or phone Bath (01225) 469459 to book lessons.
BYOB Ultimate Pottery Experience
Musicality workshop featuring musician Malcolm Earle-Smith and dancer Simon Selmon. Using both Solo Jazz & Lindy Hop you will explore the music using rhythm, scatting and movement exercises to become more musical and creative in your dancing. With a mix of group exercises and one-to-one feedback, you'll have plenty of opportunities to dance and develop your skills to both recorded and live music.
Are you a little tired of drinking the same three or four different reds every time you go out? During this event, we will take you through a range of wines made around the world using lesser-known indigenous varieties.
Week 3 is the final leg of the Italian tour into the deep south of Italy and the regions of Puglia, Campania, Basilicata, and the islands such as Sicily and Sardinia.