2563 Exercises courses delivered Online

Discover effective techniques and strategies to prevent back injuries in the workplace with our comprehensive training course. Learn about ergonomics, proper posture, safe lifting, and exercises to support a healthy back. Enhance workplace safety and reduce injury risks with expert guidance. Enroll now!

Course Overview Start living a more holistic lifestyle and connect with your mind, body and soul on a deeper level, through Kundalini yoga.  Kundalini is a form of divine feminine energy, which is said to be located at the base of the spine. In Kundalini yoga, practitioners use a combination of breathwork, chanting and singing to practice awareness and align the chakras of the body's energy system.  The Kundalini Yoga Course will take you through the philosophy of Kundalini, introducing practical yoga exercises for beginners. You will learn how Kundalini can alleviate stress through breathing exercises, energy attraction and intuition strengthening, and how to enhance your centre of consciousness to embrace the freedom of being yourself. This best selling Kundalini Yoga Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Kundalini Yoga Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Kundalini Yoga Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Kundalini Yoga Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Kundalini Yoga Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Kundalini Yoga Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Kundalini Yoga Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this Pilates Mat Complete Training Course you will learn various Pilates mat exercises to boost your strength and flexibility. With the guidance of certified instructors, you will learn proper alignment and breathing techniques, enabling you to improve your posture, balance, and overall well-being. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand beginner level Pilates exercises such as push-ups, release work and stretching Learn side leg kick, side leg lift, and side leg circle Understand the complete workout of pilates beginner level course Get to know pilates intermediate levels exercises such as criss-cross, open leg rocker, and spine twist Master intermediate exercises such as swimming, double leg kick, and side leg kick Learn advanced level exercises such as teaser1, teaser2, and teaser 3 Know other advanced level exercises such as leg pull up, jackknife, and kneeling sidekicks Learn advanced pilate exercises such as hip circles, rollover, and corkscrew Why Pilates Mat Complete Training Course right for you? This comprehensive online course is beneficial for those who want to know everything about pilates, their body positions, pelvic stability exercises, neutral position, alignment, and breathing exercises. You will learn beginner level Pilates exercises such as hundred, roll up, rolling like a ball, single leg circle, or single leg stretch. This extensive course will help you understand other pilates exercises such as spine stretch forward, spine stretch side, saw single leg kick, side leg lift, side leg circle, and much more. By the end of the course, you will be adept in beginner, intermediate, and advanced level pilates exercises. Pilates Mat Complete Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction The history of Pilates The principles of Pilates Before Starting to your Course Body Positions in Pilates Pelvic Stability Exercises Neutral Position Alignment Breathing Pre-Pilates exercises Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball Beginner Lesson 2 - Single leg circle, Single leg stretch Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle Beginner Lesson 5 - Push ups Release work and stretching Beginner Level - complete workout Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist Intermediate Lesson 3 - Swimming, Double leg kick Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks Who should take this course? This comprehensive pilates mat complete training course is ideal for those in understanding beginner, intermediate, and advanced level pilate exercises. It is suitable for those who want to take their career to the next level in pilates training. Entry Requirements There are no academic entry requirements for this Pilates Mat Complete Training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This pilates mat complete training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview This comprehensive course on Neuroplasticity: How To Rewire Your Brain will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Neuroplasticity: How To Rewire Your Brain comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Neuroplasticity: How To Rewire Your Brain. It is available to all students, of all academic backgrounds. Requirements Our Neuroplasticity: How To Rewire Your Brain is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 13 lectures • 00:42:00 total length •Introduction to Neuroplasticity: 00:03:00 •Neuroplasticity: How does it work: 00:03:00 •Exercise for Mindfulness: 00:04:00 •Neuroplasticity Exercises: Physical: 00:02:00 •Neuroplasticity Exercises: Emotional: 00:06:00 •Neuroplasticity Exercises: Social: 00:03:00 •Neuroplasticity Exercises: Spiritual: 00:04:00 •Neuroplasticity Exercises for Anxiety and Depression: 00:04:00 •Neuroplasticity Exercises for Procrastination: 00:03:00 •Neuroplasticity Exercises for Changing Bad Habits: 00:05:00 •Neuroplasticity Exercises to Improve Memory: 00:03:00 •Neuroplasticity Exercises for Kids: 00:02:00 •Assignment - Neuroplasticity: How To Rewire Your Brain: 00:00:00

ISO 22000:2018 is an international standard of Food Safety Management System, the existence of it requires competent personal to interpret its requirements, address those to integrate FSMS in an organization and audit organization to assess the implementation and effectiveness of overall implementation. This course is designed for professionals who are responsible for any aspect of the Food Safety Management System as well as for those, specifically, who are pursuing their career in the field of auditing and certification. This course enhances the knowledge and skills of delegates to understand the standard and audit it effectively. The course is consisting of study material in form of written and videos, and exercises. Attendees of this course will be, on completion, competent to implement FSMS, Plan, Conduct & Report 1st, 2nd & 3rd party audits.   Features of Couse ✔ 100% Online Self-paced: Considering the busy lives, we have designed this course to be attended online without bounding with the schedules. To make it interactive, we have created different communication groups where candidates can discuss the points with other fellows as well as the trainers of course. Also, they can interact with trainers on monthly demonstration classes. ✔ Testing the Learning: Each section of the course is covered with exercises to check your knowledge in real-time, and the overall result is affected by the exercises you complete. ✔ Self-Scheduling: This 40 Hours full fledge course is designed to match your schedule. You will get lifetime access to this course and complete it at your ease. ✔ Superlative Material: The training is designed, developed, and reviewed by competent auditors having extensive experience in auditing in different regions of the world. ✔ Approved Course: The course is approved by one of the well-known personal certifying body “Exemplar Global”. With the approved course, you will get many benefits from Exemplar global which includes but not limited to; Exemplar Global graduate certificate with being listed on their website as auditor as well as a badge of auditor from Exemplar Global. Extended learning content from Exemplar Global Complimentary access to online events, online magazines, newsletters, and low-cost professional Access to an exclusive LinkedIn Community Opportunity to explore career enhancement and employment opportunities   Who should attend this? This course is recommended to be attended by those who are involved in the implementation and/ or auditing of the Food Safety Management System, specifically Food Safety Managers, teams, Auditors and others willing to add credibility with a widely accepted qualification for auditing. Also, recommended to satisfy the applicable requirement of training and competence, if any. This course can add values to your profile if you are Intending to perform audits of FSMS. A Food Safety Executive/ Management Representative/ Team Member An Existing Internal Auditor A FSMS Consultant Responsible for implementing the ISO 22000 standard. Responsibility to evaluate the outcome of internal FSMS audits and have responsibility/ authority to improve the effectiveness of the FSMS. Pursuing to make a career in FSMS auditing.   Course Duration: 40 Learning Hours and extended time of exercise & Exam.   Certificate: Those who pass all exercises with 50% at least in each exercise will be awarded with “a successfully completion certificate” with Exemplar Global Badge and a Lifetime validity. Note: Each exercise have 2 retakes, if a candidate fails in all 3 terms, the course will be block there and candidate will have to purchase it again by paying 20% of the original price of the course.   Language of Course: English   Pre-Requisites: ISO 22000:2018 awareness training course.

ISO 14001:2015 (EMS) Lead Auditor Training Course

This course begins with establishing the motivation for reinforcement learning and then progresses on to equipping you with all the necessary theory. Each section of the course helps you not only understand the fundamentals of RL but also gain necessary coding skills by taking you through exercises. By the end of the course, you will be able to complete a project using the OpenAI Gym toolkit.

Accompanying this Learn German Language: Complete German Course - Intermediate course step-by-step can increase your understanding of German grammar and help you instantly gain a solid understanding of the most dominant approaches and concepts that can exceedingly help you in learning German. The core of this course is to introduce you to every aspect that you need to know about German to have the real conversation with a native German speaker. You will introduce with the vocabulary, grammatical rules, vowel sounds, pronunciation, sentence structure, punctuation, and a detailed outline of the German language. The course will benefit you in strengthening your communication skills and fluency in this language. Upon successful completion of this course, you will be able to converse in a German accent and write the German language. What you'll learn The #1 German Course for Intermediate. Reach your German language goals now and in the future, increasing your opportunities for both personal and professional success. German vocabulary, German grammar rules (covering verbs, tenses, German syntax and many more), German pronunciation (thanks to the native German speaking teacher), famous Germans, a brief history of Germany, German dialects. Speaking real, grammatically correct German fluently, effortlessly and confidently. Improve your listening and comprehension skills with native German through ear training and visual learning thanks to the native German speaking teacher, interactive board and included .pdf materials. Be confident regarding your German skills (B1 level, intermediate German) by lots of practice after every lesson. Requirements Beginner Level German knowledge is required. Videos are in German language. Native German speaking Teacher. Included: Free Demo Lessons & .pdf materials. Who is the target audience? Anyone who wants to learn German fast and easy. Anyone who wants to advance to the intermediate level of German Language. If you are nearly advanced you can improve your German with this course. Introduction Learn German - Famous Germans of the present FREE 00:19:00 Learn German - The imperfect (weak verbs) 00:11:00 Learn German - The imperfect of 'having,' 'being,' and 'becoming' 00:11:00 Learn German - The past tense of strong verbs 00:15:00 Learn German - Exercises - Imperfect and explanations 00:12:00 Learn German - Recap - Nominative and Accusative 00:10:00 Learn German - Exercises and examples with the Nominative and A 00:24:00 Learn German - The Dative 00:17:00 Learn German - The Dative - Exercises 00:17:00 Learn German - The Genitive 00:13:00 Learn German - The Genitive - Exercises 00:19:00 Learn German - Two-way prepositions 00:11:00 Learn German - Brief History of Germany II 00:18:00 Learn German - Brief History of Germany III 00:14:00 Learn German - What is German- Part II 00:16:00 Learn German - German dialects still spoken today 00:11:00 Learn German - Recap exercises Lessons 2-10 00:12:00 Learn German - Recap exercises Lessons 11-19 00:12:00 Learn German - The Syntax - Part I- The main clause (I) 00:12:00 Learn German - The Syntax - Part I- The main clause (II) 00:11:00 Learn German - The Syntax - Part II- The subordinate clause 00:11:00 Learn German - The Syntax - Part II- The subordinate clause (I+II) 00:12:00 Learn German - The Syntax - Part III- The Conjunctions 00:19:00 Learn German - Exercises for Conjunctions, Subjunctions, Conjunct 00:16:00 Learn German - Often used subordinate clauses with subjunctions 00:13:00 Learn German - Exercises with subordinate clauses with subjunctio 00:14:00 Learn German - Recap exercises Lessons 22-29 00:17:00 Course Certification

Couples therapy assessment calls Conflict analysation Resolve interpersonal conflicts Introspection tests and history analysis Recognise perceptions,values,core principles Couples therapy exercises and training Guidance, directional tasks and mediation process Dating advice and relationship advice Couples therapy near me Face to face or video Couples therapy is available in three modes phone, zoom or face to face https://relationshipsmdd.com/product/m-d-d-couples-therapy-6-session-package/

About this Virtual Instructor Led Training (VILT) Hydrogen will play an increasingly critical role in the future of energy system as it moves forward to supplement and potentially replace fossil fuels in the long run. Offshore wind offers a clean and sustainable renewable resource for green hydrogen production. However, it can also be volatile and presents inherent risks that need to be managed. Even though offshore production of hydrogen has yet to achieve a high state of maturity, many current projects are already dealing with the conditions and effects of offshore production of hydrogen and are grappling with the technological requirements and necessary gas transportation with grid integration. This 2 half-day Virtual Instructor Lead Training (VILT) course will examine the technological options for on-site production of hydrogen by electrolysis (onshore or offshore directly at the platform) as well as the transport of hydrogen (pipeline or ship). This VILT course will also explore the economic considerations and the outlook on future market opportunities. There will be exercises for the participants to work on over the two half-days. This course is delivered in partnership with Fraunhofer IEE. Training Objectives By the end of this VILT course, participants will be able to: Understand the technological attributes and options for green hydrogen production based on electricity from offshore wind. Explore the associated economic analysis for offshore wind hydrogen production, including CAPEX, OPEX, LCOE and LCOH Identify the critical infrastructure and technical configuration required for offshore green hydrogen including transportation networks and grid connectivity Learn from recent findings from current Research & Development projects concerning the differences between onshore and offshore hydrogen production. Target Audience This VILT course is intended: Renewable energy developers and operators Offshore oil & gas operators Energy transport and marine operators Energy policy makers and regulators IPPs and power utilities Training Methods The VILT course will be delivered online in 2 half-day sessions comprising 4 hours per day, including time for lectures, discussion, quizzes and short classroom exercises. Course Duration: 2 half-day sessions, 4 hours per session (8 hours in total). Trainer Trainer 1: Your expert course leader is Director of Energy Process Technology Division at the Fraunhofer Institute for Energy Economics and Energy System Technology, IEE. The research activities of the division link the areas of energy conversion processes and control engineering. The application fields covered are renewable energy technologies, energy storage systems and power to gas with a strong focus on green hydrogen. From 2006 - 2007, he worked as a research analyst of the German Advisory Council on Global Change, WBGU, Berlin. He has extensive training experience from Bachelor and Master courses at different universities as well as in the context of international training activities - recently on hydrogen and PtX for partners in the MENA region and South America. He holds a University degree (Diploma) in Physics, University of Karlsruhe (KIT). Trainer 2: Your expert course leader is Deputy Head of Energy Storage Department at Fraunhofer IEE. Prior to this, he was the director of the Grid Integration Department at SMA Solar Technology AG, one of the world's largest manufacturers of PV power converters. Before joining SMA, he was manager of the Front Office System Planning at Amprion GmbH (formerly RWE TSO), one of the four German transmission system operators. He holds a Degree of Electrical Engineering from the University of Kassel, Germany. In 2003, he finished his Ph.D. (Dr.-Ing.) on the topic of wind power forecasting at the Institute of Solar Energy Supply Technology (now known as Fraunhofer IEE) in Kassel. In 2004, he started his career at RWE TSO with a main focus on wind power integration and congestion management. He is Chairman of the IEC SC 8A 'Grid Integration of Large-capacity Renewable Energy (RE) Generation' and has published several papers about grid integration of renewable energy source and forecasting systems on books, magazines, international conferences and workshops. Trainer 3: Your expert course leader is Deputy Director of the Energy Process Technology division and Head of the Renewable Gases and Bio Energy Department at Fraunhofer IEE. His work is mainly focused on the integration of renewable gases and bioenergy systems into the energy supply structures. He has been working in this field since more than 20 years. He is a university lecturer in national and international master courses. He is member of the scientific advisory council of the European Biogas Association, member of the steering committee of the Association for Technology and Structures in Agriculture, member of the International Advisory Committee (ISAC) of the European Biomass Conference and member of the scientific committees of national bioenergy conferences. He studied mechanical engineering at the University of Darmstadt, Germany. He received his Doctoral degree on the topic of aerothermodynamics of gas turbine combustion chambers. He started his career in renewable energies in 2001, with the topic of biogas fired micro gas turbines. Trainer 4: Your expert course leader has an M. Sc. and she joined Fraunhofer IEE in 2018. In the Division of Energy Process Technology, she is currently working as a Research Associate on various projects related to techno-economic analysis of international PtX projects and advises KfW Development Bank on PtX projects in North Africa. Her focus is on the calculation of electricity, hydrogen and derivative production costs (LCOE, LCOH, LCOA, etc) based on various methods of dynamic investment costing. She also supervises the development of models that simulate different PtX plant configurations to analyze the influence of different parameters on the cost of the final product, and to find the configuration that gives the lowest production cost. She received her Bachelor's degree in Industrial Engineering at the HAWK in Göttingen and her Master's degree in renewable energy and energy efficiency at the University of Kassel. POST TRAINING COACHING SUPPORT (OPTIONAL) To further optimise your learning experience from our courses, we also offer individualized 'One to One' coaching support for 2 hours post training. We can help improve your competence in your chosen area of interest, based on your learning needs and available hours. This is a great opportunity to improve your capability and confidence in a particular area of expertise. It will be delivered over a secure video conference call by one of our senior trainers. They will work with you to create a tailor-made coaching program that will help you achieve your goals faster. Request for further information about post training coaching support and fees applicable for this. Accreditions And Affliations