1896 Exercises courses delivered On Demand

[vc_row][vc_column][vc_column_text] Description: Do you want to improve your workouts and build physical stamina and muscular strength? Are you a fitness fanatic with a passion for helping others reach their body weight goals? With the help of this Aerobics and Cardio Fitness Diploma Course, you are not far away from achieving that long-awaited physical fitness, and an exciting career as an aerobics instructor. In addition to teaching the moves to an aerobics workout, fitness instructors also provide the music and have to meet the job requirements specified by the fitness center in which they teach. This aerobics fitness course will give you an insight into the fitness industry, and will explore key topics such as strength training, the different types of aerobic exercise, basic first aid, equipment and popular cardio workouts. While some fitness instructors are able to secure full-time positions with a gym, many aerobics instructors teach individual classes on a part-time basis, sometimes at a number of fitness centers. Do you think you have what it takes to become a fully licensed aerobics instructor? Enrol in this course today and find out! Who is the course for? Professionals, trainers and other sports-minded people who want to know the technical aspect of aerobic exercise and what are the different types of it People who have an interest in aerobic fitness and fitness plan making Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Aerobics for Fitness would be beneficial for the following careers: Aerobics Instructor Athletes Fitness Director Health Planner Personal Trainer Sport Coaches. [/vc_column_text][/vc_column][/vc_row] Aerobics For Fitness Introduction To Aerobic Exercise 00:30:00 Kinds Of Aerobic Exercises 00:30:00 Set To Aerobics Exercises 00:30:00 About Of Aerobic Breathing 00:30:00 Aerobic Dance Combines Exercise 01:00:00 Aerobic Exercise Equipment 00:30:00 About Of Aerobic Kickboxing 01:00:00 Step Aerobics Exercise For Fitness 01:00:00 Aerobics For Kids 01:00:00 The Best Types Of Aerobics 00:15:00 Aerobics Exercise basics 00:15:00 Aerobics During Pregnancy 01:00:00 The Beauty Of Aerobic Exercises 00:30:00 Benefits Of Aerobics Exercises 00:30:00 Cardio Fitness Basics Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00 Treading Water - While Swimming Makes for a Great Workout 01:00:00 Beneficial Tools for a Great Workout in Your Pool 01:00:00 Heart Health at Home - Dig Out Your Jump Rope 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00 Mini-Trampolines - Do They Help or Hurt a Home Exercise Routine? 01:00:00 Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 Park It -Take Advantage of Your Neighborhood Park for Exercise 01:00:00 Row Your Way to Weight Loss - Benefits of a Rowing Machine 01:00:00 Stair Climber and Gliders - What These Do for Your Workout Routines 01:00:00 The Basics on the Proper Use of a Treadmill 01:00:00 The Ins and Outs of Rebounding Exercise 01:00:00 The Most Beneficial Equipment for Your Cardio Workout 01:00:00 Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 Cardio Workout 00:15:00 Mock Exam Mock Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Final Exam Final Exam- Aerobics and Cardio Fitness Diploma 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Dive deep into the nuanced realm of human connections with the 'Relationship Counselling Course'. Embark on a journey that introduces the very essence of human bonds in its inaugural section, leading to a profound exploration of the heart and body aspects of relationships. This comprehensive guide culminates with a bonus lecture, illuminating the dynamics of couple counselling, preparing you to make a tangible impact in the lives of those seeking clarity and harmony in their partnerships. Learning Outcomes Understand the foundational principles behind human connections. Delve into the emotional aspects that shape relationships. Examine the physical factors influencing relational dynamics. Gain insights into the therapeutic techniques of relationship counselling. Master the intricacies of counselling couples through a dedicated lecture. Why buy this Relationship Counselling course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Relationship Counselling Course there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Relationship Counselling course for? Individuals keen on delving into relationship dynamics and therapy. Aspiring counsellors looking to specialise in relationship guidance. Current counsellors desiring to expand their skillset. Anyone interested in enhancing their understanding of personal relationships. Individuals pursuing a holistic approach to human connection. Prerequisites This Relationship Counselling Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Relationship Counselling Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Relationship Counsellor: £30,000 - £40,000 Couple Therapist: £35,000 - £45,000 Relationship Coach: £28,000 - £38,000 Family Mediator: £32,000 - £42,000 Relationship Advisor for NGOs: £27,000 - £37,000 Human Connection Specialist in corporate settings: £31,000 - £41,000 Course Curriculum Section 01: Introduction Introduction to Relationship Psychology 00:03:00 Course Overview 00:03:00 Inspiration for this course 00:05:00 The practicality of the Course 00:03:00 What is the truth 00:10:00 What is ignorance 00:08:00 What is Wisdom 00:05:00 Dropping Ignorance 00:15:00 Understanding the dynamics 00:06:00 Releasing Selfish Perspective 00:10:00 Clarity of the vision is the DNA of Success 00:05:00 Section 02: The Heart of Relationships The heart of Relationships 00:03:00 Charisma is the bonding agent 00:15:00 What it means to be a man 00:11:00 What it means to be a woman 00:09:00 Staying attractive is your duty 00:14:00 Building Rapport is the real work 00:11:00 Section 03: The Body of Relationships Section Introduction 00:01:00 Overcome Your Personal Bad Habits 00:08:00 Building Intimacy 00:09:00 Understanding Responsibilities 00:05:00 Wrap Up 00:01:00 Bonus Lecture Both Men are from Mars, Women are from Venus 00:27:00 Couple Counselling What is Couple Counselling? 00:02:00 Making Couples Counselling Work 00:13:00 Imago Relationship Therapy 00:11:00 Gottman Method 00:14:00 Emotionally Focused Therapy 00:10:00 Narrative Therapy 00:16:00 Practical Exercises for Couples 00:14:00 Practical Exercises for Couples - Part 2 00:10:00 Exercises for Intimacy and Communication 00:13:00 Exercises for Intimacy and Communication - Part 2 00:09:00 Exercises for Appreciation 00:13:00 Downloadable Resources Resource - Relationship Counselling Course 00:00:00

In a bustling world, where our minds often echo with whirlwinds of emotions, Acceptance and Commitment Therapy (ACT) serves as a beacon, guiding individuals to lead a more centred life through mindfulness. 'Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness' embarks on a transformative journey, educating learners about the core tenets of ACT, its profound impact on mental health and its potential to tackle the perennial dilemma of human suffering. From unravelling the six fundamental processes of ACT to providing tangible exercises for everyday life, this course promises to be a catalyst for enduring mental wellness and enhanced psychological flexibility. Learning Outcomes Upon completion of this course, participants will be able to: Grasp the foundational principles and framework of Acceptance and Commitment Therapy. Identify and comprehend the six core processes integral to ACT. Understand the intricacies of human suffering and its psychological implications. Develop the acumen to bolster psychological flexibility. Learn and implement ACT-based exercises to enhance mental well-being in daily life Why buy this Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness course for? This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning. Individuals keen on understanding mindfulness and its therapeutic benefits. Mental health professionals aiming to broaden their therapeutic toolset. Anyone interested in tackling the challenges of human suffering through therapeutic measures. Wellness enthusiasts seeking strategies for personal growth and mental resilience. Educators and mentors looking to incorporate mindfulness techniques in their guidance Prerequisites This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path ACT Therapist: Average salary range - £35,000 - £45,000. Mindfulness Coach: Average salary range - £30,000 - £40,000. Clinical Psychologist: Average salary range - £40,000 - £60,000. Mental Health Counsellor: Average salary range - £25,000 - £35,000. Wellness Consultant: Average salary range - £28,000 - £38,000. Life Coach: Average salary range - £30,000 - £50,000. Course Curriculum Module 01: Understanding Acceptance and Commitment Therapy (ACT) Understanding Acceptance and Commitment Therapy (ACT) 00:03:00 Module 02: The Six Core Processes of ACT The Six Core Processes of ACT 00:04:00 Module 03: Dilemma of Human Suffering Dilemma of Human Suffering 00:05:00 Module 04: Developing Psychological Flexibility Developing Psychological Flexibility 00:04:00 Module 05: ACT for Managing Mental Health ACT for Managing Mental Health 00:04:00 Module 06: ACT-Based Exercises for Daily Practice ACT-Based Exercises for Daily Practice 00:05:00

This course will take you from the basics of Rust to understanding how to use all its features effectively for writing clear and effective code. With the help of engaging exercises and explanations, you'll learn the basic syntaxes, iterators, generics, borrow checker, code documentation, pointer lifetimes, and much more.

🚀 Unlock the Power of Neuroplasticity with the NeuroFlex Certification Program! 🧠   Are you ready to embark on a transformative journey that will not only enhance your understanding of the human brain but also equip you with practical tools to promote neurological flexibility? Look no further! Introducing the NeuroFlex Certification Program - your gateway to mastering the fascinating realm of neuroplasticity.   🌐 Module 1: Basics of Neuroplasticity Dive into the fundamental principles that govern the brain's incredible ability to adapt and change. From understanding the neurobiology behind neuroplasticity to exploring its impact on cognitive function, this module lays the groundwork for your journey into the world of brain flexibility. 🏋️ Module 2: Neuroplasticity Exercises Experience the power of hands-on learning with a comprehensive array of neuroplasticity exercises. These exercises are designed to stimulate different regions of the brain, promoting synaptic connections and enhancing cognitive performance. Whether you're a fitness enthusiast, a healthcare professional, or simply curious about brain health, these practical activities will revolutionize the way you approach mental fitness. 🌈 Module 3: Neuroplasticity in Special Conditions Gain specialized insights into the application of neuroplasticity in unique and challenging conditions. Explore how neuroplasticity can be harnessed to support individuals facing special circumstances such as neurological disorders, trauma recovery, or age-related cognitive decline. Acquire the skills needed to make a meaningful impact on lives through tailored neuroplasticity interventions.   🔥 Why Choose the NeuroFlex Certification Program? ✅ Expert-Led Content: Learn from industry-leading experts with a wealth of experience in neuroscience and neuroplasticity. ✅ Practical Application: Translate theoretical knowledge into practical skills with hands-on exercises and real-world case studies. ✅ Flexible Learning: Access the course at your own pace, fitting seamlessly into your busy schedule. ✅ Certification: Earn a prestigious NeuroFlex Certification upon completion, demonstrating your expertise in the field.   🌟 Who Should Enroll? Healthcare Professionals Fitness Trainers Therapists and Counselors Educators Anyone Passionate about Brain Health   Ready to revolutionize your understanding of the brain and make a positive impact on lives? Join the NeuroFlex Certification Program today and become a certified expert in neuroplasticity! 🚨 Limited Seats Available! Enroll Now and Unlock the Potential of the Human Brain! 🚀 Course Curriculum

[vc_row][vc_column][vc_column_text]Description: Do you want to introduce positivity energy into your life, promote good health and reduce stress in your day-to-day living? Are you looking for ways to calm the mind, body and spirit? If so, this diploma course is perfect for you. Polarity Therapy is used to free energy in the body and align the body's chakras by combining modern science and alternative medicine. Polarity therapy is a comprehensive health exercise that incorporates energy-based bodywork, diet, physical exercises and self-awareness. This polarity therapy training course is your step-by-step guide to electromagnetic therapy. In it, you will learn how polarity therapy works with the human energy centres and electromagnetic waves to promote mental, emotional and physical health. This Diploma in Healing: Polarity Therapy course will also help you to identify and change the thought and behaviour patterns that are keeping you from feeling your best. Throughout this diploma, you will learn polarity stretching exercises and healing techniques which you can practise and perfect at home. Who is the course for? Anyone regardless if they have prior knowledge or not in self-healing and polarity therapy. Anyone who thinks they possess a maturity to reflect their own development as a person. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Diploma in Healing: Polarity Therapy will also be beneficial and helpful, especially to health and mental-related careers like: Art Therapists Clinical Psychologists Counsellors Mental Health Experts Music Therapists Psychologists Psychotherapists And Much More! [/vc_column_text][/vc_column][/vc_row] Diploma in Healing: Polarity Therapy What Is Polarity Therapy? 01:00:00 Polarity In Food For Health 00:30:00 Dealing With Stress Reduction For Healing 02:00:00 Polarity Therapy And Touch 00:30:00 The Contact Point Relationships 00:30:00 Polarity Stretching Exercises 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Diploma in Healing: Polarity Therapy 00:20:00 Final Exam Final Exam- Diploma in Healing: Polarity Therapy 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

The Solidworks: Complete CSWA Preparation course provides comprehensive training in Solidworks, focusing on preparing students for the CSWA (Certified SolidWorks Associate) exam. It covers fundamental sketching and part modeling techniques, advanced features, assembly creation, and drawing tools. Learning Outcomes: Understand the Solidworks user interface and essential mouse movements for sketching and part modeling. Gain proficiency in creating and editing sketches, using basic and advanced sketch tools, and applying dimensions and relations. Learn part modeling techniques such as extrusions, cuts, fillets, chamfers, ribs, and drafts. Explore intermediate part modeling concepts like 3D sketching, equations, mass properties, and defining material properties. Acquire skills in creating assemblies, inserting and manipulating parts, and applying mates for assembly constraints. Master drawing tools to create and edit drawing sheets, projection views, dimensioning, and generating a bill of materials. Familiarize yourself with various miscellaneous views like auxiliary view, section view, detail view, and more. Why buy this Solidworks: Complete CSWA Preparation? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Solidworks: Complete CSWA Preparation there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Solidworks: Complete CSWA Preparation course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Solidworks: Complete CSWA Preparation does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Solidworks: Complete CSWA Preparation was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Solidworks: Complete CSWA Preparation is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction 00:05:00 Overview of Solidworks Creating a New Document 00:01:00 User Interface 00:02:00 Mouse Movements in Sketch 00:02:00 Mouse Movements in Part 00:03:00 Sketching Creating a Sketch File 00:02:00 Basic Sketch Tools 00:07:00 Dimensions and Relations 00:12:00 Mirror Entities 00:02:00 Linear and Circular Sketch Pattern 00:06:00 Sketch Offset Entities 00:02:00 Converting Sketch to 3D Model 00:03:00 Opening and Saving Part Document 00:01:00 Exercises 00:04:00 Part Modeling Basics Extruded Base 00:03:00 Extruded Boss Additional Techniques 00:04:00 Creating a Sketch on the Part 00:02:00 Creating a Sketch on the New Plane 00:05:00 Convert and Offset Entities 00:02:00 Extruded Cut 00:03:00 Fillet and Chamfer 00:03:00 Rib 00:03:00 Draft 00:04:00 Shell 00:02:00 Part and Sketch Modification 00:02:00 Exercises 00:06:00 Part Modeling Intermediate 3D Sketch 00:03:00 Equation 00:03:00 Mass Properties and Coordinate System 00:03:00 Defining Density and Material 00:02:00 Measuring Tool 00:03:00 Exercises 00:07:00 Part Modeling Advanced Mirror Feature 00:01:00 Revolved Boss Base 00:02:00 Swept Boss Base 00:05:00 Exercises 00:14:00 Assembly Creation Inserting Part Relative to Origin 00:02:00 Inserting Part Relative to Planes 00:02:00 Standard Mates 00:04:00 Move Component 00:02:00 Mirror Component 00:01:00 Sketch in Assembly 00:03:00 Exercises 00:08:00 Drawing Tools Basics Creating Drawing Sheet 00:01:00 Projection Views and Edit Sheet 00:04:00 View Properties 00:02:00 Drawing - View Dimensioning 00:03:00 Bill of Material 00:02:00 Exercises 00:03:00 Drawing Tools - Miscellaneous Views Auxiliary View 00:01:00 Section View 00:02:00 Aligned Section View 00:02:00 Detail View 00:02:00 Broken-out Section View 00:02:00 Break View 00:02:00 Crop View 00:01:00 Alternative Position View 00:02:00 Resources Resources - Solidworks: Complete CSWA Preparation 00:00:00 Assignment Assignment - Solidworks: Complete CSWA Preparation 00:00:00

The Aerobics for Fitness is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It's also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with an acknowledged certificate . This Aerobics for Fitness consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice. The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £59.00. Please note that overseas students may be charged an additional £10 for postage. CPD Certificate of Achievement from Janets Upon successful completion of the course, you will be able to obtain your course completion e-certificate. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Endorsement This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Method of Assessment In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate. Course Content Module 01 Introduction To Aerobic Exercise Introduction to Aerobic Exercise 00:14:00 Module 02 Set To Aerobics Exercises Set to Aerobics Exercises 00:25:00 Module 03 Step Aerobics Exercise For Fitness Step Aerobics Exercise For Fitness 00:10:00 Module 04 The Best Types Of Aerobics The Best Types of Aerobics 00:17:00 Module 05 The Beauty Of Aerobic Exercises The Beauty of Aerobic Exercises 00:11:00 Assignment Assignment - Aerobics For Fitness 2 days, 11 hours Order Your Certificate Order your Certificate QLS 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Stop dreaming, because living healthy and gaining muscles just became a reality Everyone has a story. If you don't take control of your life, someone else is going to write it for you. And daily exercise can definitely help you take control of your life. Why might you ask? Because exercising daily will help you get into a routine and bring structure in your life. Also if you are someone who gets bullied for your size, or how you look; then you can definitely gain some intimidating muscles. All this can be accomplished easily by simply taking this course. So what will you find in this course? You will learn about the principles of exercising, how to fit exercise into your busy life, and also identify and avoid common fitness mistakes. Part two of the course though is where you get more in depth. You will explore different exercises including the light training workouts and the much harder extensive workouts. The mysterious and ever eluding meal plans are also available in the course along with some information regarding supplements. So why to wait any longer; everyone has a story, it's time for you to write yours. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Daily Exercise Introduction 00:15:00 Is Exercising a Good Thing? Why? 01:00:00 The Principles of Exercise 01:00:00 Finding the Right Fitness Routine 01:00:00 Working Out When Time is Tight 01:00:00 Avoid These Fitness Mistakes 01:00:00 How to Fit in Exercise Time 00:30:00 Best Exercises for Women 01:00:00 Choosing a Sports Bra 01:00:00 Getting Your Family Moving 00:15:00 Using a Pedometer to Exercise 01:00:00 Exercising with Health Issues 01:00:00 Should You Use a Personal Trainer? 00:30:00 Conclusion 00:15:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING 01:00:00 TRAINING EXERCISES 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Benefits of Muscle Building 00:30:00 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Daily Exercise and Muscle Building Course 00:30:00 Final Exam Final Exam- Daily Exercise and Muscle Building Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Picture this: A room vibrating with euphoric giggles, chuckles, and roars of delight that uplift spirits, as well as have medicinal benefits. Welcome to the world of 'Laughter Therapy: Healing through Humor and Joy,' a comprehensive course designed to rejuvenate not just the mind but also the body. Gain insights into the psychology of humour, the science of laughter, and methods that promote emotional well-being. This course not only uncovers the mechanics behind laughter but also explores its role in psychological health and social contexts. By the end, you'll have a toolkit of laughter exercises, practical methods for various populations, and know-how on integrating these joyous techniques into professional settings. Dive into this intriguing realm where laughter isn't just the best medicine, but also a transformative tool for better living. Learning Outcomes Comprehend the fundamentals and science behind laughter therapy. Identify the psychological benefits of laughter for emotional health. Master a variety of laughter exercises and techniques. Assess the utility of laughter in relationships and social environments. Develop a strategy for employing laughter therapy in diverse settings. Why buy this Laughter Therapy: Healing through Humor and Joy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Laughter Therapy: Healing through Humor and Joy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Laughter Therapy: Healing through Humor and Joy for? Individuals seeking holistic techniques to improve personal well-being. Healthcare workers interested in alternative therapies for patients. Coaches and therapists looking for innovative emotional healing tools. Teachers aiming to create positive classroom environments. Social workers eager to apply novel methods in community-building. Prerequisites This Laughter Therapy: Healing through Humor and Joy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Laughter Therapy: Healing through Humor and Joy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Laughter Therapist: £30,000 - £45,000 Wellness Coach: £25,000 - £40,000 Clinical Psychologist: £39,000 - £55,000 Mental Health Counsellor: £23,000 - £38,000 Relationship Advisor: £22,000 - £35,000 Community Social Worker: £24,000 - £40,000 Course Curriculum Module 01: Introduction to Laughter Therapy Introduction to Laughter Therapy 00:09:00 Module 02: Understanding Humour and Laughter Understanding Humour and Laughter 00:12:00 Module 03: Techniques and Exercises for Laughter Techniques and Exercises for Laughter 00:12:00 Module 04: Brain and Body Benefits Brain and Body Benefits 00:10:00 Module 05: Laughter for Mental and Emotional Well-being Laughter for Mental and Emotional Well-being 00:09:00 Module 06: Laughter in Relationships and Social Settings Laughter in Relationships and Social Settings 00:14:00 Module 07: Laughter Therapy for Specific Populations Laughter Therapy for Specific Populations 00:14:00 Module 08: Integrating Laughter Therapy into Practise Integrating Laughter Therapy into Practise 00:15:00