1284 Exercises courses

Embark on a journey to become a workplace hero with our comprehensive one-day First Aid course. This dynamic and engaging training program is designed to equip you with the essential skills and knowledge needed to handle emergency situations confidently and effectively.

Why Choose Complete Rhino 3D and V-Ray Training Program: Basic to Intermediate? Learn Rhino 3D and V-Ray for Rhino Basic to Intermediate Training Course. Suitable for beginners and experienced users alike, this program equips you with vital modeling and rendering skills. Opt for in-person or live online sessions. Click here for more info: Website Duration: 16 hours. Approach: 1-on-1 Sessions, Customized Content and Flexible Learning. Scheduling Flexibility: Tailor your sessions from Mon to Sat between 9 am and 7 pm. Course Title: Complete Rhino 3D and V-Ray Training Program: Basic to Intermediate - 16 Hours Session 1-2: Introduction to Rhino 3D Basics (2 hours) Understanding Rhino Interface: Navigating toolbars, command line, and properties panel. Basic Geometric Shapes: Creating lines, circles, and polygons with precision. Editing Tools: Mastering move, rotate, scale, and mirror commands. Session 3-4: Advanced Rhino 3D Modeling Techniques (2 hours) Curves and Surfaces: Delving into NURBS curves, creating complex surfaces, and blending techniques. Modeling Aids: Utilizing grids, snaps, and construction planes for accuracy. Organizing with Layers: Managing complex projects efficiently. Session 5-6: Introduction to V-Ray for Rhino (2 hours) V-Ray Interface: Understanding V-Ray toolbar and settings. Basic Lighting: Exploring different light types and their effects on scenes. Materials: Creating realistic materials, understanding diffuse, reflection, and transparency. Session 7-8: Intermediate V-Ray Concepts (2 hours) Advanced Lighting: Mastering HDRI lighting, creating natural outdoor lighting scenarios. Texture Mapping: Understanding UV mapping, applying textures seamlessly. Rendering Optimization: Reducing noise, optimizing settings for quicker, high-quality renders. Session 9-10: Rhino-V-Ray Integration (2 hours) Model Preparation: Optimizing Rhino models for V-Ray rendering. Advanced Material Manipulation: Creating complex materials, incorporating textures. Interactive Rendering: Real-time adjustments for immediate feedback. Session 11-12: Advanced Modeling Techniques in Rhino (2 hours) Advanced Surface Modeling: Creating organic shapes, advanced surfacing techniques. Precision Modeling: Advanced curve editing, filleting, and trimming. Working with 3D Text: Creating custom 3D text for design projects. Session 13-14: Scene Composition and Presentation (2 hours) Camera Settings: Understanding focal length, depth of field, and perspective. Scene Composition: Design principles, rule of thirds, focal points, and balance. Post-Processing: Enhancing renders in Photoshop, adding atmosphere and context. Session 15-16: Final Project and Portfolio Review (2 hours) Final Project Work: Participants apply learned skills to create a complex 3D scene. Instructor-led Critique: Feedback session for final projects. Portfolio Guidance: Tips for selecting the best works for a professional portfolio. By the end of this 16-hour course, participants will have a deep understanding of both Rhino 3D and V-Ray, allowing them to create intricate 3D models and produce high-quality, realistic renders for various applications. Upon completing the Rhino 3D and V-Ray Basic to Intermediate Training Course, participants can expect to achieve the following learning outcomes: Proficiency in Rhino 3D and V-Ray: Develop a comprehensive understanding of Rhino 3D and V-Ray interfaces, tools, and functionalities, enabling participants to navigate and utilize the software effectively. 3D Modeling Skills: Master the art of creating captivating 3D objects and shapes using Rhino 3D, including editing, transforming, and refining designs for diverse applications. Material Application: Acquire the ability to apply and customize materials and textures to enhance the visual appeal and realism of 3D models, elevating the quality of designs. Lighting Techniques: Gain expertise in utilizing V-Ray lighting tools, such as V-Ray lights and HDRI maps, to achieve striking lighting effects in rendered scenes. Rendering Excellence: Learn to optimize V-Ray render settings, control global illumination, and apply dynamic effects like depth of field and motion blur for high-quality and impressive renders. Advanced Modeling: Develop skills in advanced modeling techniques, including handling curves, surfaces, and solids, enabling participants to tackle complex design challenges. Lighting Mastery: Acquire the knowledge and expertise to create and adjust artificial lights, utilize the Sun and Sky system, and craft custom HDR images for realistic lighting setups. Seamless File Management: Understand various file formats for exporting and importing 3D models, facilitating efficient collaboration and preparation for 3D printing. Creative Problem-Solving: Enhance creative thinking and problem-solving abilities through hands-on practice and exploration of diverse design scenarios. Professional Presentation: Learn post-production techniques in Photoshop to enhance renders and create visually appealing design presentations for effective communication. Continuous Learning: Access valuable resources and tips to encourage continuous learning and professional growth in Rhino 3D and V-Ray. Skills You'll Gain: Master Rhino 3D basics: Curves, surfaces, modeling aids, and precision techniques. Explore intermediate V-Ray concepts: Advanced lighting, material manipulation, and texture mapping. Understand Rhino-V-Ray integration for seamless 3D modeling and rendering workflows. Optimize render settings for high-quality output and reduced rendering times. Career Opportunities: Upon completing this program, you'll be prepared for various roles in the design and visualization industry, such as: 3D Modeler: Create detailed 3D models for diverse industries, including architecture and product design. Architectural Visualizer: Produce realistic architectural visualizations for presentations and marketing materials. Product Designer: Develop visually appealing product prototypes and visualizations for marketing and manufacturing. Visualization Specialist: Work in design studios, advertising agencies, or game development companies, creating immersive visual content. Freelance Designer: Offer your skills on platforms like Upwork or Fiverr, providing 3D modeling and rendering services to clients worldwide. Solidify Rhino 3D Expertise: Master foundational modeling skills, including intricate geometries and surface manipulation, establishing a robust foundation for your 3D design journey. Unlock V-Ray for Rhino: Explore the potential of V-Ray for Rhino, learning to create mesmerizing visualizations and achieve lifelike rendering results that bring vitality to your designs. Enhance Visual Appeal: Grasp advanced lighting techniques, material application, and texture methods to elevate the visual allure of your 3D creations, making them more immersive and authentic. Explore Advanced Concepts: Delve into optimizing rendering settings, post-production tactics, and efficient workflows, advancing your design proficiency to higher levels. Hands-On Experience: Engage in practical exercises and real-world projects, applying your skills in practical contexts to enrich your portfolio and showcase your capabilities effectively. Certification of Achievement: Receive a valuable Certificate of Completion, confirming your expertise in Rhino 3D and V-Ray for Rhino, enhancing your professional credibility as a skilled designer. Flexible Learning Paths: In-Person or Live Online: Opt for in-person sessions, fostering collaborative learning, or choose live online classes for convenience and accessibility, tailoring your learning experience to your preferences. Personalized Guidance: Regardless of your chosen format, benefit from tailored instruction and guidance, ensuring optimal learning outcomes and continuous support throughout the course.

Who is this course for? SketchUp - Rendering with V-Ray Course This course is tailored for architects, designers, 3D artists, and anyone interested in enhancing their rendering skills using SketchUp and V-Ray. Whether you're a beginner or an experienced user, this course provides in-depth training to create stunning visualizations and realistic renders in SketchUp using V-Ray. Check our Website Course Duration: 6 hours  Training Method: 1-on-1, (Face to Face) or Live Online session. Personalized to your needs. Course Content Overview: SketchUp and V-Ray: Exploring Intermediate Modeling Techniques Mastering V-Ray Materials: Textures, Sources, and Editing Managing and Optimizing Textures for Graphics and Bitmaps Illuminate Your Designs: Delving into Lighting: Types, Placement, and Scene Enhancement Understanding V-Ray Camera: Exposure, White Point, and Efficient Setup Achieve Stunning Renderings: Rendering Scenes: Digital Output, File Formats, and Best Practices Optimizing Quality Settings for Efficient Scene Creation Transitioning from 2D to 3D: Modeling Essentials for Visualization Utilizing Follow-Me and Push-Pull Techniques Enhancing Designs with Components: Choosing Between Groups and Components Mastering V-Ray Frame Buffer: Automatic 2D Graphic Saving File Types, Properties, and Effective Usage Perfecting V-Ray Materials: Materials Editor: Layering, Previews, and Shiny Surfaces Incorporating Bumps and Bitmaps for Realism Exploring Advanced Techniques: Unveiling Ambient Occlusion Effects Advanced Modeling, including Magic Box and Polygon Techniques Optimizing Texturing: Projected UVW Mapping Fine-Tuning Mapping Size and Position Locking Mapping for Consistency Alpha Channels: Preparing Graphics with Alpha Channels Integrating Rendered Output with Photoshop Hands-On Learning: Practical Exercises: From Concept to Stunning Renderings Vray for SketchUp Trial. https://www.chaosgroup.com/vray/sketchup/free-trial. Texture resources https://www.vray-materials.de/ and https://textures.com After completing the SketchUp and Vray course, participants will: Gain expertise in creating realistic 3D architectural and interior design scenes using Vray for SketchUp. Master lighting, camera settings, and composition for visually striking renders. Excel in applying Vray materials and textures for enhanced design quality. Produce high-quality renderings and refine them with post-production techniques. Receive a certification of attendance and 30 days of post-course email support. Job opportunities include roles in architectural visualization, interior design, real estate marketing, product design, and more. Skills Acquired: Advanced SketchUp Proficiency: Master advanced techniques for modeling and designing in SketchUp. V-Ray Rendering Skills: Learn how to use V-Ray to create realistic, high-quality renders in SketchUp. Texture Mapping and Material Application: Understand the art of texturing and applying materials for lifelike renders. Lighting Techniques: Explore various lighting setups to enhance the realism of your renders. Post-Processing: Gain skills in enhancing renders further through post-processing techniques. Job Opportunities: Architectural Visualizer: Create detailed and realistic architectural visualizations for projects. Interior Designer: Develop compelling interior visualizations for residential or commercial spaces. 3D Artist: Work in the gaming or animation industry, creating 3D models and environments. Visualization Specialist: Provide visualization services for real estate, marketing, or design agencies. Freelance Renderer: Offer your rendering services on a freelance basis to various clients. Why Choose Our Training? Personalized Coaching: Benefit from one-on-one training sessions conducted either Face to Face (SW96DE) or Live online, ensuring a tailored experience with practicing architects and designers. Flexible Hours: Our training is available Monday to Saturday from 9 am to 7 pm, accommodating your schedule for a seamless learning experience. Tailored Tutorials: Take advantage of custom video tutorials designed specifically for you, providing additional resources to enhance your learning journey. Comprehensive Reference: Receive a digital reference book to support thorough revision, ensuring a comprehensive understanding of each concept covered. Ongoing Support: Enjoy free and continuous support via phone or email even after the course concludes, ensuring your success beyond the classroom. Adaptable Syllabus: We customize the syllabus and projects to meet your specific needs, ensuring a focused learning experience on what matters most to you. Official Certification: Receive a certificate upon completing your course, recognizing your achievement in mastering the content. Why Us? Individualized Learning Support: Our courses, ranging from 10 hours to 120 hours Diploma training Courses, provide consistent support. With personalized assignments and post-course assistance, we guide you towards mastering software with dedicated help. Personal Attention, No Crowds: Say goodbye to crowded classrooms. Experience the intimacy of one-on-one learning, ensuring you receive the focused attention necessary for a confident and comfortable learning environment. Financial Flexibility: We understand the financial aspects of education. We offer various payment plans tailored to your needs, making your learning journey accessible and affordable. Expert Instructors, Real-world Knowledge: Our instructors are industry experts chosen for their extensive knowledge and teaching passion. Dedicated to imparting invaluable skills, they provide real-world insights to anyone eager to learn.

Hello to our aspiring acrobats! Welcome to our Acro Intermediate Class, carefully crafted for our dynamic acro dancers aged between 10 and 16. Are you ready to flip into a world of advanced acrobatics, elegant pair lifts, and unparalleled acro excitement? If so, we can't wait to start this thrilling journey with you! Acro dance, with its exhilarating blend of dance and acrobatics, is an adventure that awaits the brave and the bold. Our Acro Intermediate class is designed to take your acro skills to the next level. As soon as you step onto our acro mats, you'll know you're in for a treat. Our class dives deep into advanced acrobatic tricks that will challenge and excite you. From awe-inspiring backflips to gravity-defying aerials, each week presents a new thrilling acro challenge. Our dedicated and experienced instructors are there to ensure everyone learns in a safe and supportive environment. But that's not all! We'll also be working on pair lifts and supports, essential elements that make acro dance so unique. This gives you a chance to collaborate, trust, and support your fellow acro dancers, all while executing impressive acro tricks! We'll continue to focus on flexibility, balance, and stretching. These skills are crucial for acro dance and we'll be honing them through engaging exercises and activities. Not only will you become a better acro dancer, but you'll also develop as a confident and agile mover! Our Acro Intermediate class is more than just a dance lesson. It's a life lesson too. Through acro dance, you'll enhance your self-esteem, learn teamwork, and develop resilience. Each trick, lift, and roll is a testament to your strength and determination! The friendships you'll make in our class are truly special. Acro dance is a dance style built on trust and collaboration, and our class fosters a supportive environment where everyone cheers for each other. You'll create wonderful memories and lasting friendships on and off the dance floor. So, put on your acro shoes and let's tumble, flip, and soar in the thrilling world of acro dance. We can't wait to welcome you to our Acro Intermediate Dance Class and embark on this exciting acro adventure together. Remember, acro dance is about daring to try, trusting others, and most importantly, enjoying the journey. So, let's leap, lift, and love the acro beat together in our Acro Intermediate class! See you on the acro mat!

Photoshop Essentials Evening Training Sessions, where you'll master the basics and elevate your photography and Photoshop rendering skills. Enhance your photos significantly, learning everything from color correction to retouching techniques. Expertly retouch and repair images during our comprehensive Photoshop training courses. Click here for more info: Website Duration: 10 hours Approach: 1-on1 guidance, Customized instruction and Tailored content. Choose your own time and day Monday to Saturday 9 am to 7 pm Becoming Proficient in Adobe Photoshop - 10-Hour Training Program Module 1: Introduction to Photoshop (1 hour) Familiarization with Photoshop interface and tools Understanding file formats and resolution concepts Navigation within the workspace and customization of preferences Mastering essential keyboard shortcuts for efficient workflow Module 2: Working with Layers (1 hour) Grasping the significance of layers and their efficient organization Application of layer styles to enhance creativity Utilization of blend modes for striking compositions Module 3: Selection Techniques (1 hour) Understanding diverse selection tools and their specific applications Precision in selections using Marquee, Lasso, Magic Wand, Quick Selection, and Refine Edge tools Creation of masks for non-destructive editing Module 4: Image Editing and Retouching (1 hour) Essential techniques for retouching portraits and landscapes Corrections in exposure, color, and tone using Adjustment Layers Seamless repairs with Healing Brush, Clone Stamp, and Content-Aware tools Module 5: Typography and Text Effects (1 hour) Working with text layers and formatting options Crafting captivating text effects using Layer Styles Manipulating text along paths and shapes for creative compositions Module 6: Advanced Image Manipulation (1 hour) Merging images with layer masks and blending modes Crafting composite images and surreal artwork Applying transformations and distortions creatively using Smart Objects Module 7: Filters and Special Effects (1 hour) Exploration of various filters for artistic and practical applications Application of blur, sharpening, distortion filters, and creative effects using the Filter Gallery Flexible editing with smart filters Module 8: Drawing and Vector Graphics (1 hour) Working with shape layers and vector tools Creation of custom shapes, icons, and logos Precision in illustrations using the Pen tool Module 9: Advanced Color Correction (1 hour) Expertise in color adjustments with Curves and Levels Selective color control using Adjustment Layers Understanding color spaces, profiles, and creating duotones and split-tones Module 10: Designing for Web and Print (1 hour) Image preparation for web and social media platforms Understanding resolution and color modes for print File exportation in various formats catering to diverse needs Final Project: Crafting a digital artwork or print-ready composition to showcase acquired skills. Upon completing this 10-hour Adobe Photoshop course, participants will: Master Photoshop Tools: Navigate the interface efficiently, apply advanced tools, and utilize essential shortcuts for streamlined work. Perfect Layer Techniques: Organize layers, use blend modes, and apply styles for visually appealing compositions. Refine Selection Skills: Make precise selections, create masks, and employ advanced selection tools for accuracy. Enhance Images Professionally: Learn advanced retouching, correction, and repair techniques for seamless photo editing. Create Captivating Text: Work with text layers, apply styles, and design typographic compositions creatively. Master Image Manipulation: Merge images seamlessly, apply transformations, and create surreal artwork with Smart Objects. Apply Filters and Effects: Utilize a range of artistic filters and effects for creative enhancements. Professional Vector Graphics: Craft custom shapes, logos, and icons with precision using vector tools. Advanced Color Correction: Master color adjustments, selective color control, and create captivating duotones and split-tones. Produce Print and Web Designs: Prepare images for various platforms, understand resolution, and export files in diverse formats. Hands-On Project Proficiency: Apply skills in real-world projects, demonstrating professional design expertise. Upon completion, participants will have the confidence and proficiency to excel in Photoshop, enabling high-quality, professional design work in both digital and print media. Adobe Photoshop Course: Adobe Photoshop course, hosted at the UK's top Adobe Training Centre. Develop expertise in Adobe's premier digital imaging software, crucial for crafting compelling visuals across a multitude of digital platforms. Our Photoshop training programs focus on interactive, real-life exercises, ensuring a hands-on and practical learning environment. Whether you are a novice aiming for a robust foundation or a proficient user striving for increased efficiency, our wide-ranging Photoshop courses are tailored to meet your specific requirements. Enroll today to master Photoshop and tap into a world of creative possibilities. Jobs You Can Pursue: Graphic Designer: Create visually appealing graphics for print and digital media. Digital Artist: Craft digital artwork for various applications, from illustrations to advertisements. Photo Retoucher: Enhance and manipulate photos to achieve desired visual effects. UI/UX Designer: Design user interfaces and experiences for websites and applications. Web Designer: Develop visually engaging websites by incorporating Photoshop skills into web design. Marketing Content Creator: Produce marketing materials like banners, brochures, and social media visuals. Freelance Designer: Work independently, offering design services to clients across different industries. Advertising Creative: Contribute to creative campaigns by designing impactful ad visuals. Print Production Specialist: Prepare print-ready materials, ensuring quality in printed products. Photography Post-Processing Specialist: Enhance and retouch photographs, optimizing them for professional use. Course Advantages: Master Vital Photoshop Skills: Gain expertise in essential image editing and manipulation techniques. Craft Striking Digital Artwork: Create visually appealing digital art and design graphics with finesse. Attain Professional-Quality Results: Achieve high-quality outcomes with accuracy and speed in your work. Unleash Creative Potential: Explore versatile design capabilities, tapping into your full creative spectrum. Flexible Learning: Access recorded lessons for convenient learning and revision. Continuous Assistance: Benefit from lifetime email support, ensuring ongoing guidance and support.

Personalized Revit Training: One-to-One Sessions with Pay-as-You-Go Flexibility

Why Choose Photoshop Basics to Fundamentals Training Course? Our Photoshop Basics to Fundamentals Training Course offers a strong skills in Adobe Photoshop, equipping with essential skills. Learn to use layers, selection tools, layer effects, layers, masking, photos, typography, filters, and color theory. Learn features for confident Photoshop usage. Course Link Duration: 10 hrs Method: 1-on-1, Personalized attention Schedule: Tailor your own hours of your choice, available from Mon to Sat between 9 am and 7 pm Course Highlights: Master Advanced Photoshop Skills: Develop expertise in professional image editing, retouching, and manipulation techniques. Hands-on Creative Projects: Engage in practical exercises to enhance real-world design skills. Explore Special Effects: Dive into advanced topics like layer effects, filters, and blending modes for stunning visual creations. Typography and Design Mastery: Learn typography styles, layout design, and color theory for compelling compositions. Build a Professional Portfolio: Receive guidance on crafting a portfolio showcasing your Photoshop expertise. Job Opportunities: Graphic Designer: Create captivating visuals for print and digital media. Digital Artist: Craft digital artwork for various applications, from illustrations to ads. UI/UX Designer: Design user interfaces and experiences for websites and apps. Web Designer: Develop visually engaging websites with expertise in Photoshop. Marketing Content Creator: Produce marketing materials, including banners and social media visuals. Freelance Designer: Offer design services independently to diverse clients. Advertising Creative: Design impactful ad visuals for creative campaigns. Print Production Specialist: Prepare print-ready materials, ensuring high-quality results. Photography Post-Processing Specialist: Enhance and retouch photographs for professional use. Module 1: Interface and Preferences Familiarize with the Photoshop Interface Customize Panels and Toolbars to suit your workflow Explore Photoshop Preferences for optimal settings Discover different Photoshop CC Workspaces for various tasks Get started with essential Keyboard Shortcuts Module 2: Image File Formats Understand various image file formats, including PSD, JPEG, PNG, and PDF Explore File Compression and its impact on image quality Module 3: Creating a New Document Set dimensions and size for new documents Understand media units for precise design specifications Explore Color Profiles and their importance Save presets for quick document setups Module 4: Placing Images Learn about Embedded vs. Linked images Introduction to Smart Objects for non-destructive editing Master the Selection tool for precise image placement Module 5: Image Size and Resolution Save images in different formats and compression settings Learn about Image Size and Resolution for various output requirements Module 6: Layers Introduction Organize your work using Layer management Master layer tasks such as reordering, renaming, grouping, locking, and hiding Module 7: Selection Tools Explore various Selection Tools like Marquee, Magic Wand, Quick Selection, and Lasso Understand Inverse Selection and Deselect for efficient editing Module 8: Layer Effects Apply captivating Layer Effects like Drop Shadow, Stroke, and Outer Glow Save and clone Effects Styles for quick application Combine multiple effects for creative designs Module 9: Introduction to Shapes Utilize the Shapes tool for basic design elements Create Custom Shapes for unique designs Understand Color principles and use the Properties Panel for adjustments Master the Direct Selection tool for precise shape editing Create a basic poster using provided examples Module 10: Type and Typography Work with Type and explore the Character and Paragraph Panel Utilize Styles Panel for consistent text formatting Save favorite fonts for easy access Apply Effects and Layer Styles on Type for impactful typography Learn about Leading, Tracking, and Kerning for optimal text spacing Module 11: Colors Understand RGB vs. CMYK color modes Select colors using the Eyedropper tool Save colors as Swatches for reuse Create gradients using the Gradient Tool Module 12: Creating a Clipping Mask Master the concept of Clipping Masks and its usage Apply Clipping Masks to Type, Images, and Shapes Combine Layer Effects with Clipping Masks for creative designs Module 13: Introduction to Masking Understand Masking and its importance in image editing Utilize the Brush tool for creating masks Learn Masking shortcuts and use Gradient Mask for smooth transitions Module 14: Adjustment Layers Explore Color and Gradient Adjustment Layers for image enhancements Master Curves, Levels, and Hue/Saturation Adjustment Layers for precise color control Convert images to Black and White using Adjustment Layers Combine Adjustment Layer Masks for targeted edits Module 15: Image Touch Up Master various touch-up techniques, including Red Eye Removal, Spot Healing Brush, and Patch Tool Utilize Content Aware Removal for seamless object removal Restore an old photo using Clone Stamp and Dodge/Burn tools Improve portraits by removing blemishes and whitening teeth Module 16: Filters Introduction Understand Smart Objects and Filter usage for non-destructive editing Explore the Filters Gallery and experiment with Blur and Vantage filters Module 17: Blending Modes Introduction Master the concept of Blending Modes and their impact on layer overlays Understand different types of Blending Modes, including Darken, Lighten, and Overlay Master the art of working with layers in Adobe Photoshop. Skillfully utilize various selection tools for precise editing and manipulation. Apply captivating Layer Effects to enhance your designs and visuals. Understand the functionality of Adjustment Layers, Masking, and Clipping Masks for advanced editing and compositing. Acquire the techniques to touch up and restore photographs effectively. Explore typography techniques to create visually appealing text designs. Gain an introductory understanding of Filters and their creative applications. Grasp the principles of Color Theory and its practical application in design.

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This is an opportunity to benchmark your current and future safety and health vision and priorities in line with global models of safety, and to benefit from good practice gathered from leading organisations from around the world. Through lively discussion, debate and exercises, including benchmarking, gap analysis and case studies, leaders attending this programme deepen their understanding of how to use their skills to drive their organisation to the next level in its safety and health performance. The programme is designed to help leaders:

– a psychotherapy skills masterclass The language we use has a huge impact on others – on this practical, inspiring course you will learn how to combine solution-focused techniques and effective language skills to help relieve distress and improve outcomes, as quickly as possible… Accredited CPD Certificate : 12 hours Length 2 days (9:30am - 4:00pm) Excellent course! I’ve learnt so much and been inspired so much. Gareth has a wonderful style of delivery...MARY FLYNN This course is suitable for anyone working with adults, teens or children – the knowledge and skills you will gain have a wide range of applications in addition to therapy and counselling, including coaching, healthcare, teaching, motivation, overcoming resistance, emotional turmoil and much more. You will leave with a powerful toolkit of precisely-targeted and creative therapeutic language skills, as well as a range of effective brief therapy strategies. These can be easily tailored to any individual and used to successfully help people resolve a wide range of conditions and problems as quickly as possible. If you want to be more effective in what you do, these are core skills to have… Denise Winn previously taught this course, it is now delivered by Gareth Hughes Why take this course Language is key to everything we do – being aware of the power of language to help or do harm is essential when we’re trying to help people. Knowing how to use it well can make all the difference to a successful therapeutic outcome. Paying attention to the language we use is central to the human givens approach to therapy and counselling: our choice of words is crucial in building rapport with people, learning more about someone – their unique qualities and abilities – in listening and responding, in providing motivation and in collaborating to agree goals and strategies for the effective resolution of their problems. The careful use of language is essential for other areas of life too: at work, home, with family and friends – and this 2-day course is accessible to all. It can be taken as part of the Human Givens Diploma or as a stand-alone course. You will gain a solid foundation in the most effective brief solution-focused strategies and language skills that are essential if you want to be able to help people as quickly as possible. By distilling the essence of proven brief therapy approaches and working in tune with the givens of human nature, outcomes can be dramatically improved and suffering successfully reduced. You will also learn how any team of professional healthcare workers can safely incorporate brief therapy techniques into their work with patients suffering from depression, anxiety, panic attacks, PTSD, anger, OCD, eating disorders, addiction and relationship/marital/family problems, thereby improving outcomes and reducing suffering on an even wider scale. Good to know This course gives you essential skills that are used in the successful treatment of a wide range of conditions, such as anxiety disorders, depression, addictions, self-harm, OCD and the rewind technique for treating trauma and phobias. They are also fundamental skills to have when using guided imagery and visualisation. This course is an essential component of Part 1 of the HG Diploma. I feel very excited and energised. I can't wait to start using these techniques...OCCUPATIONAL THERAPIST What will you learn The essential skills needed for successful brief therapy New information about the APET™ model – why it is so important to construct therapy that is in tune with our how brains work (our emotional reactions come first) – this speeds up therapy and explains why purely cognitive and behavioural approaches can take so long An ability to get to the root of the matter quickly by establishing which innate needs are not being met and why (the essence of effective brief therapy) Quick rapport building skills How to use the RIGAAR™ structure to improve therapy outcomes Reflective listening and reflective reframing How to use therapeutic language skills directly and indirectly to initiate change Ways to use solution-focused questioning to create a framework for change How to identify and use your client’s own life resources An understanding of why the human givens approach dramatically increases the likelihood of therapy being brief, regardless of the presenting problem A range of psychological interventions to use with common psychiatric problems: anxiety, panic attacks, depression, intrusive thoughts, relationship difficulties and so on Promoting cooperation by developing realistic and achievable goals How to identify exceptions (when the problem doesn’t occur) and get the patient to take credit for them How to generate motivation for change in your patients Separating the patient’s core identity from their problem How to minimise or overcome resistance How not to be drawn in to a client’s negative self-view Great use of case histories to illustrate the skills covered How to use the psychological laws of positive expectancy and concentrated attention An understanding of why taking this collaborative human givens stance, reduces stress and pressure on you Plenty of opportunity to consolidate what you are learning by practising the skills yourself How is the course structured? Held over two consecutive days, this skills-based practical workshop combines a blend of talks, demonstrations and exercises. Each day starts at 9.30pm and finishes at 4.00pm, with 2 breaks for networking and refreshment and 45 minutes for lunch. Course notes, refreshments and lunch are included on both days. Who is this course suitable for? You and your patients will benefit enormously from you attending these two days. If you are a counsellor, psychotherapist, clinical psychologist, mental health nurse, GP, doctor, nurse, OT, physiotherapist, youth worker, social worker, health visitor, support worker or any other caring professional, and wish to be more effective in what you do, this course gives you the perfect opportunity to discover new, subtle but highly effective skills with plenty of time to practise to help you assimilate them into your own work. Many other professions – such as educational and business professionals – also find the skills and information covered highly applicable to and beneficial for their own work. It is also suitable for anyone who is thinking of a career in this field as these are core skills needed for successful brief, solution-focused psychotherapy. This course has been independently accredited by the internationally recognised CPD Standards Office for 12 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.