1799 ESS courses

Learn all the knitting essentials! Holding the needles, choosing yarns, understanding knitting terminology, casting on (& off!), knit purl & more on this 3-week course with Knit Now's expert knitter & author Debbie Tomkies. Make 3 fun projects to take home along with professional handouts & patterns.

For all staff members involved in the recruitment and interviewing process.

Miles and Gary Wallis-Clarke will be joined by Professor Bruce Hood - the 'Professor of Happiness' at Bristol University. The one day conference will take place in the beautiful Great Hall of this boutique hotel - a wonderful environment to step back from the daily stresses of leadership and recharge, reflect and relax. Discounts are available for 'Early Bird' bookings (by 21st July 2023) and for existing Palladio clients.

Course Summary Elevate Your Diagnostic Skills: Master Orthopedic Special Tests for Common MSK Conditions! Stop guessing and start confidently identifying musculoskeletal issues with this dynamic, practical CPD course. Led by experienced Register Osteopath Becky Tyler, you’ll go beyond basic assessment and gain mastery in performing and interpreting key orthopaedic special tests. This intensive course will equip you with the essential skills to accurately assess a wide range of commonly seen conditions, including Tennis Elbow, Plantar Fasciitis, Rotator Cuff Tears, and more. This is a critical CPD for any manual therapist wanting to refine their diagnostic accuracy and provide more effective treatment. Course Content Comprehensive Review of Common MSK Conditions: An in-depth overview of prevalent musculoskeletal conditions encountered in clinical practice Mastering Upper Limb Special Tests: Practical, hands-on instruction and practice in performing and interpreting key special tests for the shoulder (e.g., Empty Can, Hawkins-Kennedy, Neer’s), elbow (e.g., Jobe’s), wrist and hand (e.g., Phalen’s, Tinel’s, Finkelstein’s), and cervical spine (e.g., Spurling’s) etc. Emphasis will be placed on proper technique, sensitivity, specificity, and clinical relevance. Mastering Lower Limb and Lumbar Spine Special Tests:Practical, hands-on instruction and practice in performing and interpreting key special tests for the lumbar spine (e.g., Straight Leg Raise, Slump Test, Quadrant Test), sacroiliac joint (e.g., FABER), hip (e.g., Trendelenburg, Thomas), knee (e.g., McMurray’s, LCL), ankle and foot (e.g., Anterior Drawer, Windlass) etc. Emphasis will be placed on proper technique, sensitivity, specificity, and clinical relevance. Clinical Reasoning and Interpretation: Developing critical thinking skills to integrate special test findings with patient history and other assessment components to arrive at accurate diagnoses and inform treatment plans. Case studies and real-world scenarios will be utilised. Practical Application and Refinement: Ample opportunity for hands-on practice in pairs, receiving feedback on technique and interpretation to build confidence and proficiency in performing special tests. Understanding Sensitivity, Specificity, and Clinical Relevance:Gaining a deeper understanding of the diagnostic accuracy of various special tests and how to apply this knowledge in clinical decision-making. We only have small numbers on all our courses ensuring you have plenty of time with Becky to really develop your technique and feel confident in offering this technique to your patients. We pride ourselves on always being there ready to help and offer advise not only during the course but after as well, all you need to do is ask! Who can attend Physiotherapists Osteopaths Chiropractors Acupuncturists Manual Therapists Sports Therapists Level 4 Sports Massage Therapists We may ask you to provide a copy of your qualification. Assessment Observation during the course day

Course Summary Elevate Your Manual Therapy Skills: Advance Your Massage Practice! Take your massage therapy to the next level with this intensive one-day CPD course focused on powerful and effective advanced techniques. Led by Registered Osteopath Becky Tyler, you’ll gain proficiency in Muscle Energy Techniques (METs) including Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI), Pin and Stretch, Cross Fibre Frictions, Trigger Point Therapy, and Myofascial Release. This course is essential for therapists seeking to address deeper tissue restrictions, improve client outcomes, and expand their therapeutic toolkit. Invest in your skills and transform your practice! Course Content Muscle Energy Techniques (METs): Understand the neurophysiological principles of Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI). Learn precise application of PIR for lengthening hypertonic muscles and restoring range of motion, and effective use of RI to relax target muscles via antagonists. Develop skills in assessing and applying METs appropriately for various musculoskeletal imbalances. Pin and Stretch: Explore the impact of fascial restrictions on movement and pain. Learn effective tissue anchoring through precise pinning techniques and the art of combining pinning with dynamic stretching to release deep fascia and improve tissue glide. Discover strategic ways to integrate Pin and Stretch into your massage routines. Cross Fibre Frictions: Understand the physiological effects of breaking down adhesions, stimulating healing, and realigning tissue fibres. Learn correct hand positioning, pressure modulation, and rhythm for effective application on tendons, ligaments, and muscles. Determine appropriate indications and contraindications for safe and beneficial use. Trigger Point Therapy: Gain a deeper understanding of the formation, referral patterns, and perpetuating factors of myofascial trigger points. Refine your palpation skills for accurate location and assessment. Learn a range of advanced release methods beyond sustained pressure, including ischaemic compression with movement and stripping techniques, and how to seamlessly integrate trigger point work into your treatments. Myofascial Release: Explore the interconnectedness of fascia and its impact on pain and movement. Learn various direct and indirect hands-on techniques for addressing global fascial restrictions. Discover how to effectively blend myofascial techniques with other massage modalities for comprehensive client care. Integrating Advanced Techniques: This section covers practical strategies and considerations for safely and effectively incorporating these advanced techniques into your existing massage protocols. We only have small numbers on all our courses ensuring you have plenty of time with Becky to really develop your technique and feel confident in offering this technique to your patients. We pride ourselves on always being there ready to help and offer advise not only during the course but after as well, all you need to do is ask! Who can attend Physiotherapists Osteopaths Chiropractors Acupuncturists Manual Therapists Sports Therapists Sports Massage Therapists We may ask you to provide a copy of your qualification. Assessment Observation during the course day

The Qualsafe Level 3 Award in Emergency First Aid at Work (RQF) qualification is designed for individuals who wish to act as an emergency first aider in their workplace. Upon successful completion of this qualification, candidates will be equipped with the essential skills needed to give safe, prompt and effective first aid in emergency situations. As a regulated qualification, employers can book this course for their employees and rest assured that they have fulfilled their legal responsibilities for providing quality first aid training, without having to undertake any lengthy due diligence checks.

Learn the essentials of Basic Life Support to save a life with this one-day course.

Enhance workplace safety with our comprehensive Manual Handling Course, designed to equip your team with essential skills to safely lift, carry and move objects, reducing the risk of injury. Led by experienced trainers, this course covers best practices, ergonomic techniques and legal compliance to ensure a safer, more efficient work environment. Book now to protect your workforce and boost productivity!

How To Paint & Upholster Furniture Course Workshop Description  You have asked us if you can come along to ReVamp Boutique and transform a chair using paint and reupholster its drop in seat ( or very similar) with fabric. So yes! You now can! You will be using traditional upholstering techniques on your chair. painting your chair using colours from Sophie James Décor which are included in the workshop and can be selected on the day as we stock their whole range. All tools, paint and other upholstery materials will be available and provided as part of the course. Although you will be working on your own piece throughout the day, alternative inspiration and techniques will be discussed. A fun, relaxed workshop for any level!  You will have a transformed piece to take home with you. You will need to bring: A chair with a drop in seat Your chosen upholstery fabric A picture of your chosen chair and upholstery fabric will need to be emailed to us latest 5 days before the start of the workshop What's Included: A light lunch & tea and coffee will be provided on this One Day Workshop. ( Please forward any dietary requirements latest 1 week before the workshop) Sophie James Decor paint to paint your piece ( colour can be chosen before the workshop) An Information folder for you to keep with handouts about the course so you continue your upcycling at home. Where & When: It takes places at our workshop at Tom's Farm Shop & Garden Centre, Maldon Road, Tiptree, Essex, CO5 0QA 9.45-4.15pm There is ample parking. Terms & Conditions: We have the right to cancel, change venue or date if we do not fill enough spaces. In this event we will give you 7 days notice with the option of rebooking or a full refund.

This training is ideal for designated first responders in smaller, low-risk business environments. You'll learn how to administer emergency first aid to adult casualties. With this training, you'll be able to deliver vital care when it's most required. Don't put it off until it's too late – enrol in our Emergency First Aid at Work Course now!. Emergencies can happen without warning, and CPR certification is essential to be prepared. With our EFAW Course in Norfolk, you'll be equipped to handle any emergency situation. This CPR training is perfect for designated first responders in smaller, low-risk business settings. You'll gain the skills needed to administer CPR and emergency first aid to adult victims. Acquiring a CPR certification ensures that you can provide crucial care when it's most needed