If you’ve been waiting for a sign to reset, realign, and reclaim your peace—this is it. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is the low-effort, self-paced reboot your nervous system and mindset have been craving. With just one small step per day, you’ll experience noticeable shifts in how you feel, think, and carry your energy. And because 7-Day Yoga Challenge: Reboot Your Body & Mind Training is open for enrollment now, there’s no better moment to start your 7-day transformation than today. Description Life piles up fast. Sometimes, all it takes is one short week of showing up for yourself to start feeling like you again. That’s where 7-Day Yoga Challenge: Reboot Your Body & Mind Training comes in—a gentle, guided reset designed to fit any schedule, any energy level, and any lifestyle. This isn’t about doing more. It’s about doing less with intention. Each day inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training is a chance to unwind, breathe, and quietly strengthen your ability to deal with life’s noise. You’ll be surprised how much shifts in just seven days—especially when there’s no pressure to be perfect. Start whenever you’re ready. But don’t wait too long—because the clarity you want is already waiting for you inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training. Benefits ✅ 100% self-paced: complete 7-Day Yoga Challenge: Reboot Your Body & Mind Training on your time. ✅ A gentle reset for body, mind, and routine. ✅ Built for real life—low effort, big emotional return. ✅ No fitness level or prior experience needed. ✅ Daily wins that feel good, not exhausting. ✅ Instant lifetime access at a price that feels like a steal. ✅ Revisit the 7-Day Yoga Challenge: Reboot Your Body & Mind Training any time your life needs a fresh start. FAQ Q: Do I have to complete it in exactly 7 days? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is flexible—you can go at your own pace and repeat it anytime. Q: What if I’m new to yoga or really out of shape? Perfect. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is designed for all levels, especially beginners. Q: What if I miss a day or two? No problem. Just pick up where you left off. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is built to meet you where you are. Q: Is this going to be intense or complicated? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training focuses on simple, accessible steps for deep internal shifts. N:B: This is not a Naked Yoga Course
Over-committed? Reduce your stress without disappointing others… Find out how to handle yourself well when your to-do list is out the door - in just 10 minutes! Working ‘harder’ isn’t the answer to being effective at work. This workshop helps you to recognise your default behaviour and helpful alternatives to managing competing requests on your time. Repeatedly saying 'yes' to requests that don't allow us to do our best work can end up with frustration on all sides - but we are often more afraid of the consequences of pushing back, or simply don't know how to do it with grace and professionalism. The 3 things you'll learn in this FREE introductory training: 1. The shocking facts of how stress changes the brain 2. The best thought disrupter for handling pressure 3. How to use the accountability ladder to boost your reputation for effectiveness at work Uncover the neuroscience behind your triggers and reactions to stressful workloads and find out how to switch into a more helpful way of working.
Interior design isn’t just about making a room look pretty—it’s about creating a space that feels like home. The Interior Design for Homeowners Course is tailored for those who want to transform their living spaces into stylish, functional areas without needing a design degree. Whether you’re looking to refresh your home or undertake a complete renovation, this course offers the tools and guidance you need to achieve the look you’ve always wanted. From understanding the basics of colour schemes to selecting the right furniture, the course covers essential design principles and practical tips that will help you make informed choices. With the rise of online design tools and resources, the modern homeowner can easily take charge of their own interior spaces. This course is designed to give you the confidence to approach any project, big or small, and to make design decisions that reflect your personal style. From rethinking your layout to understanding how lighting affects mood, the knowledge gained will allow you to craft a home that isn’t just aesthetically pleasing, but also comfortable and welcoming. Whether you're working with a blank canvas or revamping existing rooms, this course is your gateway to a home you’ll love living in. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Interior Design Module 2: Planning Your Interior Design Project Module 3: Interior Design Elements Module 4: Colour Schemes and Lighting Design Module 5: Flooring and Wall Treatments Module 6: Window Dressings and Soft Furnishings Module 7: Art and Decorative Accessories Module 8: Creating Functional Kitchens and Bathrooms Module 9: Bedroom Design Module 10: Children's Room Design Module 11: Dining Room Design Module 12: Living Room Design Learning Outcomes: Conceptualize Designs: Develop a keen eye for interior design concepts. Master Colour Harmony: Create captivating colour schemes for any room. Functional Spaces: Design kitchens and bathrooms with efficiency and style. Aesthetic Appeal: Enhance living spaces with exquisite art and accessories. Tailored Bedroom Design: Craft bedrooms that reflect personal comfort and style. Child-Friendly Spaces: Create enchanting and functional children's rooms. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Homeowners eager to transform their living spaces. Individuals passionate about interior aesthetics. Those aspiring to master DIY interior design. Home enthusiasts seeking creative expression. Anyone keen on understanding design fundamentals. Individuals looking to enhance their living environments. Those interested in cost-effective home makeovers. Homeowners wanting to make informed design choices. Career path Interior Design Consultant Home Stylist Decorative Accessories Curator Design Blogger/Influencer Home Renovation Advisor DIY Design Coach Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.
Starting something new doesn’t have to be overwhelming. Yoga for Absolute Beginners Training is your gateway to inner peace, confidence, and everyday calm—without the pressure, sweat, or time commitment. Whether you're craving more balance in your life or just need a quiet space to breathe, Yoga for Absolute Beginners Training is built for real people with real schedules. This is a self-paced, zero-intimidation path to self-development that respects your time, your energy levels, and your life. And right now? It's never been easier—or more affordable—to start. Enroll in Yoga for Absolute Beginners Training before the next enrollment wave closes! Description Feel like you need to be flexible or fit to do yoga? Not here. Yoga for Absolute Beginners Training strips away the pressure, judgment, and unrealistic expectations. This is a gentle invitation to reconnect with yourself, right where you are. No prior experience? Perfect. Limited energy? Even better. Yoga for Absolute Beginners Training is low-effort by design and flows at your pace. You decide when to show up. You decide how far to go. And through it all, you’ll be building emotional strength, mental clarity, and a quiet confidence that stays with you—on and off the mat. We built Yoga for Absolute Beginners Training with everyday stress in mind. With bite-sized segments and simple guidance, this is a course you’ll actually finish—and feel great about. Don’t wait for the “right” time. Create it. Benefits ✅ Self-paced freedom — complete Yoga for Absolute Beginners Training on your terms, not ours. ✅ Zero judgment — made for real bodies, real lives, and real goals. ✅ Stress relief without sweat — let go of tension in minutes, not hours. ✅ Lifelong tools for calm — use what you learn from Yoga for Absolute Beginners Training anywhere, anytime. ✅ Unbeatable value — gain access for a fraction of the price of studio sessions. ✅ Progress you can feel — even a few minutes a day makes a difference. ✅ No strings attached — jump in and out without guilt or commitment anxiety. FAQ Q: Is this course suitable for someone who’s never tried yoga before? Absolutely. Yoga for Absolute Beginners Training is built from the ground up for true first-timers and those returning after a long break. Q: How long does it take to complete? That’s up to you. Yoga for Absolute Beginners Training is 100% self-paced. Whether you have five minutes or fifty, it fits your day. Q: Do I need any equipment or flexibility? Nope. All you need is a quiet space and a willingness to start. Yoga for Absolute Beginners Training meets you exactly where you are. Q: Is this a workout course? No, this is about self-development and stress management—not sweat. Yoga for Absolute Beginners Training is gentle and restorative by nature. N:B: This is not a Naked Yoga Course
The Gardening, Agriculture & Food Science Mini Bundle is your all-in-one ticket to unlocking new job opportunities across the environmental, food production, and public sector industries. Whether you’re aiming to work in gardening, looking to branch out into horticulture, want to secure your future in agriculture, or interested in public service and safety through public health and COSHH-compliant practices, this bundle is built for employability. This is your moment—don’t wait until the market is saturated. Act now and make yourself indispensable. Description Employers across industries are looking for multi-skilled professionals who understand the real-world intersections of gardening, horticulture, agriculture, public health, and COSHH regulations. This bundle positions you right where demand meets opportunity. In gardening, there’s a rising need for sustainable landscaping, urban greening, and eco-conscious cultivation. From private estates to municipal parks, gardening skills are now a badge of employability. Likewise, horticulture careers are flourishing in commercial nurseries, research institutions, and urban farms. Employers want staff who understand the science behind plant growth, and horticulture expertise puts you ahead of the curve. Agriculture remains one of the most recession-proof sectors. As food security rises in global importance, those with agriculture knowledge will be essential. Whether you’re looking to work on-site, in agribusiness, or in research support roles, agriculture skills keep you job-ready. Public safety and compliance are key in food and environment-focused industries, and that’s where public health and COSHH expertise come in. Whether you’re in inspection, food service, sanitation, or production, employers want staff who can balance care, compliance, and safety. COSHH compliance is especially in demand in agriculture and food handling, making this bundle a powerhouse for cross-sector readiness. In short, the combination of gardening, horticulture, agriculture, public health, and COSHH makes you more than hireable—it makes you essential. FAQ Q: Who is this bundle for? Anyone aiming for work in gardening, horticulture, agriculture, public health, or industries requiring COSHH compliance—especially those seeking entry-level, assistant, or supervisory roles. Q: Will this help me get hired? Absolutely. This bundle is designed to make you more hireable in five distinct but highly interconnected sectors: gardening, horticulture, agriculture, public health, and COSHH-sensitive environments. Q: What industries does this bundle apply to? It spans green energy, food production, landscaping, public service, agricultural research, compliance, health and safety, and more. Q: Is now a good time to start? There’s never been a better time. With increased focus on sustainability, food security, and hygiene, roles that value gardening, horticulture, agriculture, public health, and COSHH knowledge are growing fast—and spots won’t last.
The Eazzy Slim Hypnotherapy programme is designed to help you tune into your body, reset your mindset, and let go of the old conditioning that’s kept you stuck. You’ll begin to speed up your metabolism naturally, develop clarity around food choices, and fall back in love with eating mindfully, joyfully, and without guilt. It’s about choosing nourishing food because you want to, not because you have to. Now it’s your time.
Vegan(Vegetarian) Diet Course Overview: This Vegan (Vegetarian) Diet course offers a comprehensive introduction to adopting a plant-based lifestyle. It explores the health benefits, nutritional aspects, and the environmental impact of a vegan diet. The course also covers practical tips for transitioning to a vegan lifestyle and dispels common misconceptions. Learners will gain the knowledge needed to make informed dietary choices, understand the essential nutrients required for a balanced vegan diet, and integrate plant-based foods into their daily lives. Whether you're new to veganism or looking to deepen your understanding, this course provides valuable insights to support a healthy, sustainable, and ethical diet. Course Description: This course dives deep into the essentials of the vegan (vegetarian) diet, examining key topics such as nutrition, ethical choices, and common misconceptions. You will learn about plant-based food groups, how to meet nutritional needs, and how to avoid common pitfalls when transitioning to a vegan lifestyle. The course also includes a special focus on vegan athletes, highlighting how to maintain performance and energy levels on a plant-based diet. Each module is designed to provide clear, evidence-based information, making it easy for learners to apply the knowledge gained in their everyday lives. With expert advice, tips, and resources, learners will build the confidence needed to embrace a vegan diet for health, ethical, and environmental reasons. Vegan(Vegetarian) Diet Curriculum: Module 01: Starting the Vegan Journey Module 02: Debunking Vegan Myths Module 03: Info for Vegan Athletes Module 04: Going Vegan Module 05: Final Thoughts & Tips (See full curriculum) Who is this course for? Individuals seeking to adopt a plant-based lifestyle. Professionals aiming to promote healthy eating in their careers. Beginners with an interest in nutrition and sustainable living. Anyone curious about the environmental and ethical benefits of veganism. Career Path: Nutritionist Dietitian Health Coach Sustainability Consultant Vegan Food Blogger Vegan Lifestyle Advocate
Certificate in HVAC Fundamentals Course Overview The "Certificate in HVAC Fundamentals" provides a comprehensive introduction to the world of Heating, Ventilation, and Air Conditioning (HVAC) systems. This course is designed to give learners a strong foundation in the essential principles and concepts of HVAC technology. It covers the core aspects of heat flow, psychrometrics, HVAC systems, and their specific components. The practical value of this course lies in its ability to equip learners with the knowledge required to understand, evaluate, and manage HVAC systems efficiently. Upon completion, learners will have gained a well-rounded understanding of HVAC systems, enabling them to pursue further study or entry-level roles in the industry. Course Description The "Certificate in HVAC Fundamentals" explores the critical components and functions of HVAC systems in depth. Learners will cover topics such as heat flow, psychrometrics, and the various systems used for heating, cooling, and ventilation. The course also examines air conditioning systems, indoor air quality, and HVAC system selection. Through a structured learning experience, students will gain the skills needed to understand HVAC system specifications and how to maintain optimal system performance. By the end of this course, learners will be able to analyse system components, understand airflow principles, and select appropriate HVAC systems for different environments. The course is suitable for those looking to build a solid foundation for a career in the HVAC industry. Certificate in HVAC Fundamentals Curriculum Module 01: Introduction to Heating, Ventilation & Air Conditioning (HVAC) Module 02: Heat Flow Module 03: Psychrometrics Module 04: HVAC Systems Module 05: Heating Module 06: Air Conditioning Systems for HVAC Technicians Module 07: Ventilation and Indoor Air Quality Module 08: HVAC System Selection (See full curriculum) Who is this course for? Individuals seeking to understand HVAC systems. Professionals aiming to enhance their HVAC knowledge for career progression. Beginners with an interest in the HVAC industry. Anyone looking to enter the building systems or maintenance sectors. Career Path HVAC Technician Building Systems Engineer Energy Efficiency Consultant HVAC System Designer Facilities Maintenance Coordinator
Healthy Habits for Life Course Overview This course provides a comprehensive guide to developing and maintaining healthy habits that can transform your daily life. It covers essential aspects such as balanced nutrition, effective fitness strategies, quality sleep, and hydration to improve overall wellbeing. Learners will discover practical ways to enhance their lifestyle choices, boost energy, and promote mental clarity. By the end of the course, participants will be equipped with the knowledge and motivation to create lasting positive changes, improve work-life balance, and optimise their daily routines for a healthier, more fulfilling life. Course Description Healthy Habits for Life delves into key topics essential for sustaining long-term health and vitality. This course explores the foundations of healthy living, including understanding the impact of lifestyle choices on physical and mental wellbeing. Learners will engage with content on nutrition hacks, fitness guidance, sleep quality improvement, and hydration benefits. The course encourages reflective thinking about personal routines and work-life harmony. Designed for individuals at all stages, it nurtures skills in self-management, health awareness, and goal setting. Through clear explanations and supportive insights, participants will gain the confidence and knowledge to enhance their daily habits and experience meaningful, positive outcomes. Healthy Habits for Life Curriculum: Module 01: Course Promo Module 02: Introduction Module 03: What Are Healthy Habits? Module 04: Lifestyle Choices Module 05: Quality of Life / Work-Life Balance Module 06: Getting the Best Out of Your Daily Routines Module 07: Health and Fitness Tips Module 08: Healthy Diet Hacks Module 09: How to Get More Quality Sleep Module 10: Benefits of Drinking More Water Module 11: Conclusion – Final Thoughts & Ideas (See full curriculum) Who is this course for? Individuals seeking to improve overall wellbeing and daily health. Professionals aiming to enhance personal productivity and work-life balance. Beginners with an interest in adopting healthier lifestyle habits. Anyone looking to build sustainable routines for long-term vitality. Career Path Wellness Coach Assistant Health and Lifestyle Advisor Corporate Wellbeing Coordinator Nutrition Support Worker Fitness Support Role
EMAcc Residential Visual Analytics slides - July 2024