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1615 Energy courses delivered On Demand

Self Esteem and Assertiveness Training- Level 2

3.0(2)

By Alpha Academy

The only way for you to succeed is to learn how to improve your self and this course will be able to help you with that. In this course, you will learn more about the importance of improving your self-esteem to boost personal development. Mastering the Self Esteem and Assertiveness Training- Level 2 lets you explore your own abilities that you can utilize for your personal success. This course will surely help you become more motivated and confident in facing the real world challenges. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Self Esteem and Assertiveness Training- Level 2 has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Self Esteem and Assertiveness Training- Level 2 is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. All our courses offer 12 months access and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £15,000. The sky really is the limit. Course Curriculum Development of Self Esteem INTRODUCTION 01:00:00 LOW SELF-ESTEEM? Why It Occurs? 01:00:00 YOUR LACK OF SELF-ESTEEM 01:00:00 SELF ESTEEM - GETTING TO THE Root OF THE ISSUE 01:00:00 SELF-ESTEEM AND THE INNER VOICE 01:00:00 YOU GET WHAT YOU PROJECT 01:00:00 SELF-ESTEEM BUILDING EXERCISES 01:00:00 WHERE, WHEN AND HOW TO BUILD SELF-ESTEEM 01:00:00 CONCLUSION 00:30:00 Being Assertive Module One - Getting Started 01:00:00 Module Two - What Does Self-Confidence Mean To You 01:00:00 Module Three - Obstacles to Our Goals 01:00:00 Module Four - Communication Skills 01:00:00 Module Five - The Importance of Goal Setting 01:00:00 Module Six - Feeling the Part 01:00:00 Module Seven - Looking the Part 01:00:00 Module Eight - Sounding the Part 01:00:00 Module Nine - Powerful Presentations 00:30:00 Module Ten - Coping Techniques 01:00:00 Module Eleven - Dealing with Difficult Behavior 00:30:00 Module Twelve - Wrapping Up 00:15:00 Self Esteem and Assertiveness Skills Course- Activities 00:00:00 Development of the Self Self Development through Visualization and Affirmation 01:00:00 Hints in Affirmation and Visualization 01:00:00 Development for Affirmation and Visualization 00:45:00 How to Build Critical Thinking Skills 01:00:00 Visualizing Problems with Affirmations 00:30:00 Development Evaluation in Affirmation and Visualization 00:30:00 Practice Development through Visualization and Affirmation 01:00:00 Self-Development Procedures through Visualization 01:00:00 Development thru Visualization of Problems in Affirmation 01:00:00 Process of Affirmation through Development Visualization 01:00:00 Sense of Development thru Affirmation and Visualization 01:00:00 Natural Development thru Affirmation and Visualization 01:00:00 Visualization through Development Affirmation 01:00:00 Choices in Development thru Affirmation and Visualization 01:00:00 Development thru Argument Affirmation and Visualization 01:00:00 Visualization in Development of Affirmation 01:00:00 Revolutionary Development thru Visualization and Affirmation 00:30:00 Focus for Development thru Visualization and Affirmation 01:00:00 Visualization Music thru Affirmation Development 01:30:00 Energy Development thru Visualization and Affirmation 01:00:00 Relax with Development thru Affirmative Visualization 01:00:00 New Age Development in Affirmative Visualization 01:00:00 Conclusion 00:15:00 Recommended Reading Recommended Reading : Level 2 Certificate in Self Esteem & Self Development 00:00:00 Mock Exam Mock Exam - Level 2 Certificate in Self Esteem & Self Development 00:30:00 Final Exam Final Exam - Level 2 Certificate in Self Esteem & Self Development 00:30:00

Self Esteem and Assertiveness Training- Level 2
Delivered Online On Demand
£10.99

Diet Secrets for Glowing Skin

3.0(2)

By Alpha Academy

Diet Secrets for Glowing Skin A healthy diet is a prerequisite for healthy living. You’ve got to eat healthily in order to live healthily. But, did you also know that a healthy diet can bring out your natural beauty, while eating the wrong kinds of foods can end up weakening the body instead of fuelling it. Learn the basics of a healthy diet and how it can help you achieve a beautiful natural glow, with our Healthy Diet for Beauty course. When it comes to your health and beauty, the saying “you are what you eat” is very true. This Healthy Diet for Beauty will show you how food and drinks affect your physical health, mood, energy and vitality, as well as outer appearance. It will also introduce organic diets that can give you glowing skin, shiny hair and glossy nails. Throughout this course, you’ll discover the secrets of how to get healthy and beautiful skin, hair and nails through a natural, healthy diet. Whether you are a beautician, a nutritionist, diet expert, or just want to improve your everyday diet by incorporating healthy eating and meal planning- this Healthy Diet for Beauty course is for you. Enrol now and start radiating your natural beauty with confidence. Course Curriculum Module 01: Introduction to Inner Health and Outer Beauty Module 02: Can Fat be Good for You Module 03: Bright and Beautiful Veggies for a Bright and Beautiful You Module 04: The Foundations of a Beautiful Diet Module 05: What’s in There – Small Ingredients with Surprisingly Powerful Effects Module 06: Diet and ‘Detox’ Module 07: How to Eat Yourself Beautiful Module 08: Wow! Food Can Do All This (Learn more about this online course)

Diet Secrets for Glowing Skin
Delivered Online On Demand21 hours
£11.99

7-Day Yoga Challenge: Reboot Your Body & Mind Training

By Compete High

If you’ve been waiting for a sign to reset, realign, and reclaim your peace—this is it. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is the low-effort, self-paced reboot your nervous system and mindset have been craving. With just one small step per day, you’ll experience noticeable shifts in how you feel, think, and carry your energy. And because 7-Day Yoga Challenge: Reboot Your Body & Mind Training is open for enrollment now, there’s no better moment to start your 7-day transformation than today. Description Life piles up fast. Sometimes, all it takes is one short week of showing up for yourself to start feeling like you again. That’s where 7-Day Yoga Challenge: Reboot Your Body & Mind Training comes in—a gentle, guided reset designed to fit any schedule, any energy level, and any lifestyle. This isn’t about doing more. It’s about doing less with intention. Each day inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training is a chance to unwind, breathe, and quietly strengthen your ability to deal with life’s noise. You’ll be surprised how much shifts in just seven days—especially when there’s no pressure to be perfect. Start whenever you’re ready. But don’t wait too long—because the clarity you want is already waiting for you inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training. Benefits ✅ 100% self-paced: complete 7-Day Yoga Challenge: Reboot Your Body & Mind Training on your time. ✅ A gentle reset for body, mind, and routine. ✅ Built for real life—low effort, big emotional return. ✅ No fitness level or prior experience needed. ✅ Daily wins that feel good, not exhausting. ✅ Instant lifetime access at a price that feels like a steal. ✅ Revisit the 7-Day Yoga Challenge: Reboot Your Body & Mind Training any time your life needs a fresh start. FAQ Q: Do I have to complete it in exactly 7 days? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is flexible—you can go at your own pace and repeat it anytime. Q: What if I’m new to yoga or really out of shape? Perfect. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is designed for all levels, especially beginners. Q: What if I miss a day or two? No problem. Just pick up where you left off. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is built to meet you where you are. Q: Is this going to be intense or complicated? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training focuses on simple, accessible steps for deep internal shifts. N:B: This is not a Naked Yoga Course

7-Day Yoga Challenge: Reboot Your Body & Mind Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Managing time, energy & boundaries - 10 minute intro

By Exkavate Ltd

Over-committed? Reduce your stress without disappointing others… Find out how to handle yourself well when your to-do list is out the door - in just 10 minutes! Working ‘harder’ isn’t the answer to being effective at work. This workshop helps you to recognise your default behaviour and helpful alternatives to managing competing requests on your time. Repeatedly saying 'yes' to requests that don't allow us to do our best work can end up with frustration on all sides - but we are often more afraid of the consequences of pushing back, or simply don't know how to do it with grace and professionalism. The 3 things you'll learn in this FREE introductory training: 1. The shocking facts of how stress changes the brain 2. The best thought disrupter for handling pressure 3. How to use the accountability ladder to boost your reputation for effectiveness at work Uncover the neuroscience behind your triggers and reactions to stressful workloads and find out how to switch into a more helpful way of working.

Managing time, energy & boundaries - 10 minute intro
Delivered Online On Demand10 minutes
FREE

Interior Design for Homeowners Course

5.0(2)

By Training Express

Interior design isn’t just about making a room look pretty—it’s about creating a space that feels like home. The Interior Design for Homeowners Course is tailored for those who want to transform their living spaces into stylish, functional areas without needing a design degree. Whether you’re looking to refresh your home or undertake a complete renovation, this course offers the tools and guidance you need to achieve the look you’ve always wanted. From understanding the basics of colour schemes to selecting the right furniture, the course covers essential design principles and practical tips that will help you make informed choices. With the rise of online design tools and resources, the modern homeowner can easily take charge of their own interior spaces. This course is designed to give you the confidence to approach any project, big or small, and to make design decisions that reflect your personal style. From rethinking your layout to understanding how lighting affects mood, the knowledge gained will allow you to craft a home that isn’t just aesthetically pleasing, but also comfortable and welcoming. Whether you're working with a blank canvas or revamping existing rooms, this course is your gateway to a home you’ll love living in. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Interior Design Module 2: Planning Your Interior Design Project Module 3: Interior Design Elements Module 4: Colour Schemes and Lighting Design Module 5: Flooring and Wall Treatments Module 6: Window Dressings and Soft Furnishings Module 7: Art and Decorative Accessories Module 8: Creating Functional Kitchens and Bathrooms Module 9: Bedroom Design Module 10: Children's Room Design Module 11: Dining Room Design Module 12: Living Room Design Learning Outcomes: Conceptualize Designs: Develop a keen eye for interior design concepts. Master Colour Harmony: Create captivating colour schemes for any room. Functional Spaces: Design kitchens and bathrooms with efficiency and style. Aesthetic Appeal: Enhance living spaces with exquisite art and accessories. Tailored Bedroom Design: Craft bedrooms that reflect personal comfort and style. Child-Friendly Spaces: Create enchanting and functional children's rooms. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Homeowners eager to transform their living spaces. Individuals passionate about interior aesthetics. Those aspiring to master DIY interior design. Home enthusiasts seeking creative expression. Anyone keen on understanding design fundamentals. Individuals looking to enhance their living environments. Those interested in cost-effective home makeovers. Homeowners wanting to make informed design choices. Career path Interior Design Consultant Home Stylist Decorative Accessories Curator Design Blogger/Influencer Home Renovation Advisor DIY Design Coach Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Interior Design for Homeowners Course
Delivered Online On Demand1 hour
£12

Yoga for Absolute Beginners Training

By Compete High

Starting something new doesn’t have to be overwhelming. Yoga for Absolute Beginners Training is your gateway to inner peace, confidence, and everyday calm—without the pressure, sweat, or time commitment. Whether you're craving more balance in your life or just need a quiet space to breathe, Yoga for Absolute Beginners Training is built for real people with real schedules. This is a self-paced, zero-intimidation path to self-development that respects your time, your energy levels, and your life. And right now? It's never been easier—or more affordable—to start. Enroll in Yoga for Absolute Beginners Training before the next enrollment wave closes! Description Feel like you need to be flexible or fit to do yoga? Not here. Yoga for Absolute Beginners Training strips away the pressure, judgment, and unrealistic expectations. This is a gentle invitation to reconnect with yourself, right where you are. No prior experience? Perfect. Limited energy? Even better. Yoga for Absolute Beginners Training is low-effort by design and flows at your pace. You decide when to show up. You decide how far to go. And through it all, you’ll be building emotional strength, mental clarity, and a quiet confidence that stays with you—on and off the mat. We built Yoga for Absolute Beginners Training with everyday stress in mind. With bite-sized segments and simple guidance, this is a course you’ll actually finish—and feel great about. Don’t wait for the “right” time. Create it. Benefits ✅ Self-paced freedom — complete Yoga for Absolute Beginners Training on your terms, not ours. ✅ Zero judgment — made for real bodies, real lives, and real goals. ✅ Stress relief without sweat — let go of tension in minutes, not hours. ✅ Lifelong tools for calm — use what you learn from Yoga for Absolute Beginners Training anywhere, anytime. ✅ Unbeatable value — gain access for a fraction of the price of studio sessions. ✅ Progress you can feel — even a few minutes a day makes a difference. ✅ No strings attached — jump in and out without guilt or commitment anxiety. FAQ Q: Is this course suitable for someone who’s never tried yoga before? Absolutely. Yoga for Absolute Beginners Training is built from the ground up for true first-timers and those returning after a long break. Q: How long does it take to complete? That’s up to you. Yoga for Absolute Beginners Training is 100% self-paced. Whether you have five minutes or fifty, it fits your day. Q: Do I need any equipment or flexibility? Nope. All you need is a quiet space and a willingness to start. Yoga for Absolute Beginners Training meets you exactly where you are. Q: Is this a workout course? No, this is about self-development and stress management—not sweat. Yoga for Absolute Beginners Training is gentle and restorative by nature. N:B: This is not a Naked Yoga Course

Yoga for Absolute Beginners Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Gardening, Agriculture & Food Science Mini Bundle

By Compete High

The Gardening, Agriculture & Food Science Mini Bundle is your all-in-one ticket to unlocking new job opportunities across the environmental, food production, and public sector industries. Whether you’re aiming to work in gardening, looking to branch out into horticulture, want to secure your future in agriculture, or interested in public service and safety through public health and COSHH-compliant practices, this bundle is built for employability. This is your moment—don’t wait until the market is saturated. Act now and make yourself indispensable. Description Employers across industries are looking for multi-skilled professionals who understand the real-world intersections of gardening, horticulture, agriculture, public health, and COSHH regulations. This bundle positions you right where demand meets opportunity. In gardening, there’s a rising need for sustainable landscaping, urban greening, and eco-conscious cultivation. From private estates to municipal parks, gardening skills are now a badge of employability. Likewise, horticulture careers are flourishing in commercial nurseries, research institutions, and urban farms. Employers want staff who understand the science behind plant growth, and horticulture expertise puts you ahead of the curve. Agriculture remains one of the most recession-proof sectors. As food security rises in global importance, those with agriculture knowledge will be essential. Whether you’re looking to work on-site, in agribusiness, or in research support roles, agriculture skills keep you job-ready. Public safety and compliance are key in food and environment-focused industries, and that’s where public health and COSHH expertise come in. Whether you’re in inspection, food service, sanitation, or production, employers want staff who can balance care, compliance, and safety. COSHH compliance is especially in demand in agriculture and food handling, making this bundle a powerhouse for cross-sector readiness. In short, the combination of gardening, horticulture, agriculture, public health, and COSHH makes you more than hireable—it makes you essential. FAQ Q: Who is this bundle for? Anyone aiming for work in gardening, horticulture, agriculture, public health, or industries requiring COSHH compliance—especially those seeking entry-level, assistant, or supervisory roles. Q: Will this help me get hired? Absolutely. This bundle is designed to make you more hireable in five distinct but highly interconnected sectors: gardening, horticulture, agriculture, public health, and COSHH-sensitive environments. Q: What industries does this bundle apply to? It spans green energy, food production, landscaping, public service, agricultural research, compliance, health and safety, and more. Q: Is now a good time to start? There’s never been a better time. With increased focus on sustainability, food security, and hygiene, roles that value gardening, horticulture, agriculture, public health, and COSHH knowledge are growing fast—and spots won’t last.

Gardening, Agriculture & Food Science Mini Bundle
Delivered Online On Demand11 hours
£19.99

Eazzy Slim Hypno-No-Jab

5.0(26)

By The Northern College Of Clinical Hypnotherapy

The Eazzy Slim Hypnotherapy programme is designed to help you tune into your body, reset your mindset, and let go of the old conditioning that’s kept you stuck. You’ll begin to speed up your metabolism naturally, develop clarity around food choices, and fall back in love with eating mindfully, joyfully, and without guilt. It’s about choosing nourishing food because you want to, not because you have to. Now it’s your time.

Eazzy Slim Hypno-No-Jab
Delivered Online On Demand6 weeks
£60

C1 Visual Analytics - Guide

By Tableau Training Uk

EMAcc Residential Visual Analytics slides - July 2024

C1 Visual Analytics - Guide
Delivered Online On Demand2 hours
£1,400

EMAcc Visual Analytics - Jul 24

By Tableau Training Uk

EMAcc Residential Visual Analytics slides - July 2024

EMAcc Visual Analytics - Jul 24
Delivered Online On Demand2 hours
£1,400