Booking options
£11.99
£11.99
On-Demand course
21 hours
All levels
A healthy diet is a prerequisite for healthy living. You’ve got to eat healthily in order to live healthily. But, did you also know that a healthy diet can bring out your natural beauty, while eating the wrong kinds of foods can end up weakening the body instead of fuelling it. Learn the basics of a healthy diet and how it can help you achieve a beautiful natural glow, with our Healthy Diet for Beauty course.
When it comes to your health and beauty, the saying “you are what you eat” is very true. This Healthy Diet for Beauty will show you how food and drinks affect your physical health, mood, energy and vitality, as well as outer appearance. It will also introduce organic diets that can give you glowing skin, shiny hair and glossy nails. Throughout this course, you’ll discover the secrets of how to get healthy and beautiful skin, hair and nails through a natural, healthy diet.
Whether you are a beautician, a nutritionist, diet expert, or just want to improve your everyday diet by incorporating healthy eating and meal planning- this Healthy Diet for Beauty course is for you. Enrol now and start radiating your natural beauty with confidence.
Module 01: Introduction to Inner Health and Outer Beauty
Module 02: Can Fat be Good for You
Module 03: Bright and Beautiful Veggies for a Bright and Beautiful You
Module 04: The Foundations of a Beautiful Diet
Module 05: What’s in There – Small Ingredients with Surprisingly Powerful Effects
Module 06: Diet and ‘Detox’
Module 07: How to Eat Yourself Beautiful
Module 08: Wow! Food Can Do All This