Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about fitness training Understand the core competencies and principles of fitness training Explore the various areas of fitness training Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness for Beginners Course Master the skills you need to propel your career forward in fitness training. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive sparring tai Chi-Chen course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this sparring Tai Chi-Chen course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective fitness training practice and equip you with the essential skills, confidence and competence to assist you in the fitness training industry. You'll gain a solid understanding of the core competencies required to drive a successful career in fitness training. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in fitness training.This sparring tai Chi-Chen new frame routine xinjia 2 for fitness for beginners course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Enrol in this sparring Tai Chi-Chen course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive sparring tai Chi-Chen course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this fitness training can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This sparring tai Chi-Chen course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This sparring tai Chi-Chen course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This sparring tai Chi-Chen course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Benefits of Tai Chi -2021 Updates, Build Your Own Tai Routing Courses 2021 Updates, View more amazing courses and Publications, 00:04:00 Improve your balance -8 Easy Tai Chi Postures to improve your valance 00:02:00 SECTION 1 Posture 1-Posture 17 Introduction 00:05:00 XJ2-01 é¢å¤å¿ Beginning Posture 00:04:00 XJ2-02 éåæ£ç¢ I Pound Palm with Fist I 00:12:00 XJ2-03 ææè¡£ I Grand Warding off Posture I 00:06:00 XJ2-04 å å°åé I Pushing hands on Empty Stance 00:06:00 XJ2-05 åé I Single Whip I 00:07:00 XJ2-06 æ¬æ¦è Side Backward Throwing Double Punch 00:00:00 XJ2-07 è·æ¥æ¤å¿æ³ Leaping Step and Elbow Blocking Hit 00:09:00 XJ2-08 è·æ¥æè¡ I Leaping and Lunge forward with Bow stance 00:12:00 XJ2-09 ç è °åèæ³ Leaping and Turn Body Double Punch 00:04:00 XJ2-10 äºç¼ç´å ¥ I Turn body with Elbow hitting and Toe Stepping I 00:04:00 XJ2-11 飿«æ¢ è± I Swing Body Throwing I 00:03:00 XJ2-12 éåæ£ç¢ II Pound Palm with Fist II 00:05:00 XJ2-13 åºèº«æ¶ Overbody Throw Posture 00:11:00 XJ2-14 æèº«é¤ Leaping with Splitting Punch 00:07:00 XJ2-15 æ©æ Hand Chopping Anti Locking 00:08:00 XJ2-16 ç¿»è±èè¢ I Leaping and turn body chopping I 00:08:00 XJ2-17 æ©æè±æ³ I Cover Fist and Punch I 00:06:00 SECTION 2 Posture 18-Posture 31 XJ2-18 飿¥æé¸¾è Leaping and Forward Elbow Strike 00:09:00 XJ2-19 è¿æ ï¼åä¸ï¼I ï¼åè¿æï¼ Wave hands 00:08:00 XJ2-20 髿¢é©¬ I High Empty Stance I 00:03:00 XJ2-21 è¿æ ï¼åä¸ï¼II ï¼åè¿æï¼ Wave hands II 00:04:00 XJ2-22 髿¢é©¬ II High Empty Stance II 00:06:00 XJ2-23,24,25 è¿ç¯ç® ï¼ä¸äºä¸ï¼Palm Push Hitting I, II, III 00:09:00 XJ2-27,28,29 ç½èåä¿¡ Snake Flicks out Tongue I, II, III 00:05:00 XJ2-30 转身海åºç¿»è± I Turn Body with Hand Chopping Blocking I 00:03:00 XJ2-31 æ©æè±æ¶ II Cover Fist and Punch II 00:04:00 SECTION 3 Posture 32-Posture 50 XJ2-32 转身å å Turn Body with Grabbing arm Wresting 00:04:00 XJ2-33,34,35,36 裹éç® Sideway Burst Punch I, II, III, IV 00:09:00 XJ2-37 å ½å¤´å¿ Retreating Punch 00:05:00 XJ2-38 åæ¶å Jumping with Splitting Punch 00:07:00 XJ2-39 ç¿»è±èè¢ II Leaping and turn body chopping II 00:05:00 XJ2-40 æ©æè±æ¶ III Cover Fist and Punch III 00:04:00 XJ2-41 ä¼è Subdue the Tiger 00:06:00 XJ2-42 æ¹ç红 Sweeping and Pushing using Palm 00:06:00 XJ2-43 å³é»é¾ä¸æ æ°´ Left Sideways Single Wave Hand 00:06:00 XJ2-44 å·¦é»é¾ä¸æ æ°´ Right Sideway Single Wave Hand 00:07:00 XJ2-45 左蹬è Left Side Kick 00:07:00 XJ2-46 å³è¹¬è Right Side Kick 00:05:00 XJ2-47 æµ·åºç¿»è± II Hand Chopping Blocking II 00:04:00 XJ2-48 æ©æè±æ¶ IV Cover Fist and Punch IV 00:07:00 XJ2-49 æ«å è ¿ Sweep legs with Body turn 00:10:00 XJ2-50 æ©æè±æ¶ V Cover Fist and Punch V 00:03:00 SECTION 4 Posture 51-Posture 71 XJ2-51,52 å·¦å² å³å² Left and Right Turn Body with Double Hands Punch 00:05:00 XJ2-53 åæ Anti Grabbing with Pushing Punch 00:05:00 XJ2-54 æµ·åºç¿»è± III Hand Chopping Blocking III 00:03:00 XJ2-55 æ©æè±æ¶ VI Cover Fist and Punch VI 00:04:00 XJ2-56,57 夺äºè± (ä¸, äºï¼ Sideway Pushing Punch I, II 00:10:00 XJ2-58 è¿ç ç® Anti Grab Punches 00:06:00 XJ2-59 çå¥³ç©¿æ¢ I Leaping while Turning Body in Air I 00:07:00 XJ2-60 å头å½é¨ç® I Turn back with Double Hands Punch I 00:03:00 XJ2-61 çå¥³ç©¿æ¢ II Leaping while Turning Body in Air II 00:05:00 XJ2-62 å头å½é¨ç® II Turn back with Double Hands Punch II 00:03:00 XJ2-63 æèº«æ¶ Leaping with Splitting Punch 00:03:00 XJ2-64 æé¸¾è Forward Elbow Strike and Piercing Elbow Strike 00:04:00 XJ2-65 顺鸾è Double Elbow Back Strike 00:04:00 XJ2-66 ç©¿å¿è Up Lifting Elbow Strike 00:04:00 XJ2-67 çªéç® Single Splitting Punch 00:05:00 XJ2-68 äºç¼ç´å ¥ II Turn body with Elbow hitting and Toe Stepping II 00:03:00 XJ2-69 飿«æ¢ è± II Swing Boy Throwing II 00:04:00 XJ2-70 éåæ£ç¢ III Pound Palm with Fist III 00:04:00 XJ2-71 æ¶å¿ Ending Standing Posture 00:03:00 Supplementary Resources Supplementary Resources - Sparring Tai Chi-Chen New Frame Routine XinJia 2 for Fitness 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
The Computer Hacking Forensic Investigator course marks your entry into the intricate and compelling world of cybersecurity and digital forensics. This curriculum is crafted to guide you through the multifaceted aspects of cyber investigation, starting with a foundational overview and gradually moving into the complexities of system reconnaissance. You'll be introduced to various protocols, diving deep into the realm of Windows hacking and the nuances of attacking web technologies. The course is a balanced mix of theory and practical application, aimed at equipping you with the skills necessary to navigate the challenging landscape of cyber forensics. As you progress, you'll be immersed in the world of pen testing wireless networks and the rigorous process of forensic investigation. This course is not just a learning pathway; it's an experience that transforms you into a thinker and analyst, capable of handling the subtleties of digital evidence and artifacts. You'll be adept at examination and analysis by the end of this journey, ready to tackle other forensics areas and manage incidents with a professional edge and strategic acumen. Learning Outcomes Master the foundational principles and techniques in computer hacking and forensics. Develop proficiency in analyzing and responding to different hacking methods. Attain expertise in conducting comprehensive forensic investigations. Learn the art of preserving and interpreting digital evidence. Acquire skills in managing and responding to cybersecurity incidents effectively. Why choose this Computer Hacking Forensic Investigator course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Computer Hacking Forensic Investigator course for? Individuals aspiring to a career in cybersecurity and digital forensics. IT experts wishing to delve into the specifics of ethical hacking and cyber investigation. Law enforcement professionals focusing on cybercrime detection and response. Enthusiasts in cybersecurity, keen on understanding hacking and forensic methods. Security personnel in organizations seeking to protect digital infrastructures. Career path Cybersecurity Analyst - £30,000 to £50,000 Forensic Computer Analyst - £25,000 to £40,000 Information Security Manager - £40,000 to £60,000 Ethical Hacker - £35,000 to £55,000 Incident Response Analyst - £30,000 to £45,000 Digital Forensics Investigator - £35,000 to £50,000 Prerequisites This Computer Hacking Forensic Investigator does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overview Overview 00:35:00 Reconnaissance Reconnaissance 00:25:00 Protocols Protocols 01:26:00 Windows Hacking Windows Hacking 01:19:00 Attacking Web Technologies Attacking Web Technologies 00:56:00 Pen Testing Wireless Networks Pen Testing Wireless Networks 01:34:00 Forensic Investigation Introduction 00:13:00 Computer Forensic Incidents 00:28:00 Examination and Analysis Investigation Process 00:54:00 Disk Storage Concepts 00:31:00 Digital Acquisition & Analysis 00:24:00 Protocols Forensic Examination Protocols 00:25:00 Digital Evidence Protocols 00:21:00 CFI Theory 00:25:00 Digital Evidence Digital Evidence Presentation 00:22:00 Computer Forensic Laboratory Protocols 00:33:00 Computer Forensic Processing 00:22:00 Digital Forensics Reporting 00:20:00 Artifacts Specialized Artifact Recovery 00:46:00 Discovery and ESI 00:12:00 Other Forensics Cell Phone Forensics 00:21:00 USB Forensics 00:06:00 Incident Handling Incident Handling 00:36:00 PDA Forensics 00:23:00 Investigating Harassment 00:14:00
Imagine yourself being an expert in information management when the entire world is drowning in data. Indeed, it will give you an edge in multiple industries if you can gain concrete skills in this field. This information management course has been designed to equip you with all the basic knowledge to start your pathway to becoming an industry leader in the data sector. Picture the first module as your grand entry into the world of data. Here, you will be introduced to the fundamentals terminology. Plus, you will also get insights into how data is critical to business growth. The second module 2 of this course will teach you about the strategies for managing information. Understanding this module will help you sync information and manage goals with the organisation's primary mission. Plus, you will learn strategic planning, creating a roadmap of data to action, and data governance. In module 3, you will explore database systems, design, and data storage. Here, you will also have an idea about the NoSQL databases. Module 5 sheds light on auditing information systems. It will help you determine the tools and techniques to evaluate data reliability. Here, you will learn audit principles, planning, risk assessment, and procedures. The final module of this course focuses on ethical considerations related to data management. The key concepts you will learn here are ethical framework, data privacy laws, data ethics, and data protection strategies. At the end of this module, you can ensure responsible data handling and robust data protection management. Enrol in this top-notch information systems management course to secure yourself in a job market with an average salary of £39,000 per year in the UK. Learning Outcome Gain proficiency in analysing and interpreting data for decision-making Build a strategic mindset to prepare an excellent information strategy Acquire skills to ensure efficient data storage plus retrieval Ability to use MIS to assist managerial decision-making Develop auditing skills to ensure compliance, security, data integrity Have a clear understanding of ethical awareness related to data Career path Data Analyst Information Security Specialist Database Administrator IT Project Manager Chief Information Officer Business intelligence analyst Course Curriculum Module 01: Introduction to Information Management Introduction to Information Management 00:32:00 Module 02: Information Management Strategy Information Management Strategy 00:17:00 Module 03: Databases and Information Management Databases and Information Management 00:29:00 Module 04: Management Information Systems (MIS) Management Information Systems (MIS) 00:16:00 Module 05: Auditing Information Systems Auditing Information Systems 00:16:00 Module 06: Ethical and Social Issues and Data Protection Ethical and Social Issues and Data Protection 00:27:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
ð Unlock Your Strategic Genius with Strategic Planning Course! ð Are you ready to elevate your strategic thinking skills to unprecedented heights? Welcome to the world of Strategic Planning, where you'll master the art of charting courses, foreseeing opportunities, and steering your organization towards success! ð Why Strategic Planning Matters? In today's dynamic business landscape, having a well-crafted strategy isn't just an advantage; it's a necessity for survival and growth. Strategic Planning empowers individuals and organizations to navigate uncertainties, capitalize on emerging trends, and stay ahead of the competition. Our Strategic Planning course provides you with the essential tools, frameworks, and insights needed to develop robust strategies that stand the test of time. Whether you're a seasoned executive, an aspiring entrepreneur, or a fresh graduate looking to make an impact, this course equips you with the strategic acumen to thrive in any professional environment. ð What You'll Gain: Strategic Vision: Learn to envision the future landscape of your industry and craft strategies that position your organization for long-term success. Analytical Skills: Master the art of gathering, analyzing, and interpreting data to make informed strategic decisions. Risk Management: Identify potential risks and devise contingency plans to mitigate them effectively. Innovation and Adaptability: Embrace innovation and adaptability as core pillars of strategic planning, enabling you to seize new opportunities and navigate market disruptions. Effective Communication: Develop the ability to communicate your strategic vision persuasively and rally stakeholders behind your initiatives. ð¯ Who is this for? Our Strategic Planning course caters to professionals across industries who are committed to driving organizational growth and achieving strategic objectives. Whether you're a business leader, a project manager, or a consultant, this course equips you with the tools and insights needed to excel in your role. Executives and Business Leaders: Enhance your strategic leadership capabilities and steer your organization towards sustainable growth. Entrepreneurs: Develop a clear roadmap for your venture's success and gain a competitive edge in the market. Project Managers: Learn to align project objectives with broader organizational goals and navigate complexities with confidence. Consultants and Advisors: Offer strategic guidance and insights that add tangible value to your clients' businesses. ð Career Path: A solid foundation in Strategic Planning opens doors to a myriad of exciting career opportunities across industries. Whether you aspire to climb the corporate ladder, launch your own venture, or carve out a niche as a strategic advisor, the skills you acquire in this course serve as invaluable assets throughout your professional journey. Strategic Planner/Analyst: Lead strategic initiatives, conduct market research, and provide actionable insights to drive business growth. Business Development Manager: Identify new opportunities, forge strategic partnerships, and expand market reach through targeted initiatives. Management Consultant: Offer strategic advice, conduct performance assessments, and guide organizations through periods of transformation and growth. Entrepreneur/Startup Founder: Develop a clear vision, devise scalable business models, and navigate market dynamics to build a thriving enterprise. Don't just navigate the currents of change-set your course with purpose and precision. Enroll in our Strategic Planning course today and embark on a journey towards strategic excellence and unparalleled success! ð Course Curriculum Module 1 Introduction to Strategic Planning Introduction to Strategic Planning 00:00 Module 2 Setting the Stage for Strategic Planning Setting the Stage for Strategic Planning 00:00 Module 3 Strategic Analysis Techniques Strategic Analysis Techniques 00:00 Module 4 Strategic Options Strategic Options 00:00 Module 5 Strategic Monitoring and Review Strategic Monitoring and Review 00:00 Module 6 Case Studies Case Studies 00:00 Module 7 Wrap-Up and Next Steps Wrap-Up and Next Steps 00:00
ð Unlock Your Potential with Comprehensive Cognitive Behavioral Therapy Certification! ð Are you ready to revolutionize your career in mental health? Dive into the world of Comprehensive Cognitive Behavioral Therapy (CBT) with our groundbreaking online course - a Multimedia Learning Experience designed to elevate your skills, transform your practice, and empower your clients toward lasting positive change. ð Why Comprehensive CBT Certification? In a world where mental health matters more than ever, CBT stands out as a powerful and evidence-based approach. This Comprehensive CBT Certification offers you: â Multimedia Learning Experience: Say goodbye to mundane textbooks and hello to a dynamic, immersive learning journey. Our multimedia approach integrates video lectures, interactive quizzes, case studies, and downloadable resources for a comprehensive and engaging educational adventure. â Expert Guidance: Learn from leading experts in the field who bring their wealth of experience directly to you. Our course instructors are seasoned professionals dedicated to ensuring you master the intricacies of CBT and apply them with confidence. â Flexible Learning: Life is busy, and we get it. With 24/7 access to course materials, you can learn at your own pace, from the comfort of your home or anywhere with an internet connection. Whether you're a seasoned professional or just starting, this course caters to all levels. â Real-world Application: Gain practical insights and skills that you can immediately apply in your professional practice. Our course emphasizes real-world scenarios, ensuring you're ready to make a positive impact from day one. â Comprehensive Curriculum: Covering a wide range of topics, from the fundamentals of CBT to advanced techniques, our course ensures you leave with a deep understanding of the methodology and the ability to adapt it to diverse client needs. ð What You'll Learn: ð§ Understanding the Foundations of Cognitive Behavioral Therapy ð Applying CBT Techniques in Clinical Practice ð± Addressing Specific Mental Health Challenges with CBT ð ï¸ Developing Tailored CBT Treatment Plans ð¤ Building Therapeutic Relationships for Lasting Change ð Comprehensive Course Materials: Access to downloadable resources, workbooks, and case studies to reinforce your learning. ð Lifetime Access: Enjoy ongoing access to course updates, ensuring your skills remain cutting-edge. ð¤ Community Support: Join a vibrant online community of learners, fostering connections, discussions, and ongoing support. ð Exclusive Opportunities: Gain access to exclusive events, webinars, and resources to further enhance your professional growth. ð Transform Your Career Today! Seize this opportunity to become a Certified Comprehensive Cognitive Behavioral Therapist and stand out in your field. Elevate your practice, empower your clients, and embark on a journey of professional and personal transformation. ð Enroll Now and Embrace the Future of Mental Health! ð Course Curriculum Cognitive Behavioral Therapy Programme Overview 00:00 CBT Starter Guide 00:00 History 00:00 The Importance of Negative Thoughts 00:00 Goal Setting 00:00 Behavioural activation 00:00 Cognitive Restructuring 00:00 Step-by-Step Plan to Do Cognitive Restructuring 00:00 Core Belief 00:00 Changing a Negative Core Belief 00:00 Mindfulness-integrated Cognitive Behavioral Therapy 00:00 CBT in Procrastination 00:00 CBT in Stress, Anxiety, and Depression 00:00 CBT in Fear and Phobias 00:00 CBT in Panic Attacks 00:00 CBT in Excessive Anger 00:00 CBT in Eating Disorders 00:00 CBT in Addiction 00:00
ð Optimizing Wellness: Unleashing the Power of Biohacking for Peak Performance Are you ready to unlock the full potential of your body and mind? Introducing our groundbreaking online course, 'Optimizing Wellness,' where we dive deep into the world of biohacking to help you achieve peak performance in every aspect of your life. ð Course Curriculum: Module 1: Introduction Get ready to embark on a transformative journey. In this module, we lay the foundation for understanding the principles of biohacking and how they can revolutionize your wellness journey. Module 2: Sleep - So Much More Than Just Rest Discover the secrets to a rejuvenating and restorative sleep. Uncover the science behind sleep optimization and learn practical strategies to enhance your sleep quality. Module 3: Blue Light & Red Light Dive into the world of light and its impact on your well-being. Explore the effects of blue light and harness the power of red light therapy to optimize your energy levels and mood. Module 4: Mindfulness & Movement Learn the art of mindfulness and movement for a holistic approach to wellness. Discover how simple practices can enhance your mental clarity, focus, and overall performance. Module 5: What You Put in Your Mouth is KEY Explore the vital role of nutrition in biohacking. Understand how the food you consume directly influences your energy levels, cognitive function, and overall health. Module 6: Hidden Secret - 'Cryotherapy' Uncover the benefits of cryotherapy and its impact on recovery and performance. Learn how controlled exposure to extreme cold can supercharge your body's natural healing processes. Module 7: Importance Of Pure Air Delve into the significance of clean air for optimal well-being. Understand how air quality affects your health and learn practical steps to ensure you're breathing the purest air possible. Module 8: Final Thoughts & Recommendations Summarize and integrate your newfound knowledge. Receive expert recommendations for incorporating biohacking principles into your daily life for sustained peak performance. Module 9: Certificate Upon successful completion of the course, proudly showcase your expertise with a certificate recognizing your commitment to optimizing wellness through biohacking. ð¯ Why Choose 'Optimizing Wellness'? â Expert-Led: Learn from industry experts and thought leaders in the field of biohacking. â Practical Strategies: Gain actionable insights and hands-on techniques to implement biohacking into your daily routine. â Comprehensive Curriculum: Covering sleep, nutrition, movement, and cutting-edge biohacking techniques like cryotherapy. â Lifetime Access: Access the course content anytime, anywhere, and stay updated on the latest biohacking trends. Don't miss out on the opportunity to revolutionize your well-being. Join 'Optimizing Wellness' today and unleash the power of biohacking for peak performance! ðð Course Curriculum Introduction Introduction 00:00 Sleep - So Much More Than Just Rest Track Your Sleep 00:00 Blue Light & Red Light Protect Yourself From Blue Light 00:00 Try Red Light Therapy 00:00 Practice Mindfulness Practice Mindfulness 00:00 Get More Active Get More Active 00:00 Drink Alkaline Water Drink Alkaline Water 00:00 Eat More Whole Foods Eat More Whole Foods 00:00 Add Probiotics To Your Diet Add Probiotics To Your Diet 00:00 Benefits Of Cryotherapy Benefits Of Cryotherapy 00:00 Purify Your Air Purify Your Air 00:00 Conclusion Conclusion 00:00
This course will help you get started with automation testing of web applications. You will cover the basic and advanced topics of Selenium and Python, along with unit tests, pytest, cross-browser testing, logging infrastructure, automation framework design, Jenkins, and a lot more.