2502 Diet courses

Sports Nutrition: Diploma in Sports Nutrition Unlock the Power of Diploma in Sports Nutrition Course: Enrol Now! Transform your career with our comprehensive Sports Nutrition: Sports Nutrition Course! Delve into Sports Nutrition strategies, learning to optimize athletic performance and recovery through tailored nutritional plans. Our Sports Nutrition: Sports Nutrition Course equips you with essential Sports Nutrition: Sports Nutrition knowledge, ensuring you stand out in the Sports Nutrition: Sports Nutrition field. Register for our Sports Nutrition: Diploma in Sports Nutrition Course today and revolutionize the way athletes fuel their success! Dive into the world of Sports Nutrition: Sports Nutrition with our cutting-edge Sports Nutrition: Sports Nutrition Course! Master the intricacies of Sports Nutrition: Sports Nutrition, empowering athletes to reach new heights through customized nutrition strategies. Our Sports Nutrition: Diploma in Sports Nutrition Course offers an in-depth understanding of Sports Nutrition: Sports Nutrition principles, guaranteeing you excel in the Sports Nutrition: Sports Nutrition industry. Secure your spot in our Sports Nutrition: Sports Nutrition Course today and pave the way for optimal athletic performance! Courses are included in this Sports Nutrition: Diploma in Sports Nutrition Course Bundle: Course 01: Diploma in Sports Nutrition Course 02: Fitness Instructor Course 03: Gym Instructor Course 04: Sports Massage Course 05: Diet and Nutrition Special Offers of this Sports Nutrition: Diploma in Sports Nutrition Course: This Sports Nutrition: Diploma in Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Diploma in Sports Nutrition Course Instant access to this Sports Nutrition: Diploma in Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Diploma in Sports Nutrition Course Sports Nutrition: Diploma in Sports Nutrition Transform athletes' performance with our state-of-the-art Sports Nutrition: Sports Nutrition Course! Immerse yourself in Sports Nutrition: Sports Nutrition expertise, discovering the powerful connection between nutrition and athletic prowess. Our Sports Nutrition: Diploma in Sports Nutrition Course provides comprehensive Sports Nutrition: Sports Nutrition knowledge, ensuring you revolutionize the way athletes approach their health. Enroll in our Sports Nutrition: Sports Nutrition Course today and become a driving force in Sports Nutrition: Sports Nutrition innovation! Who is this course for? Sports Nutrition: Diploma in Sports Nutrition The Diploma in Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Diploma in Sports Nutrition To enrol in this Sports Nutrition: Diploma in Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course Be energetic and self-motivated to complete our Sports Nutrition: Diploma in Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Diploma in Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Diploma in Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Diploma in Sports Nutrition This Diploma in Sports Nutrition course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Dietician/Dietitian National Health Services Food Retailers and Manufacturers Educational and Research Institutions

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! A UK survey of over 5,000 adults found that 80% of people over 18 have decided to change their lifestyle. Of those, 70% want to become healthier and fitter due to the threats posed by (COVID-19). Among the most popular changes people want to make are exercising more (41%) and losing weight (39%). In addition, two in five want to eat healthily. And that is where gym instructors come in. So if you are health conscious, like to work out and turn your passion for fitness into a successful profession, then this comprehensive Gym Workouts, Bodybuilding and Muscle Growth is perfect for you. In this course, you'll learn about the roles and responsibilities of a strength coach. Types of muscles and how to grow them. You'll be able to assess your clients, design workout plans, diet, supplement, rest and much more. Moreover, you'll get exercise videos and workout samples. And our experts will be available to answer any of your queries. So enrol now to take the first step towards your gym instructor career. Learning Outcomes: Understand the basics and learn how to become a gym instructor. Get a thorough overview of the major muscle groups, including muscle fibres, quadriceps, hamstrings, biceps, triceps etc. Learn from exercise videos that show lifting, bench pressing, deadlifting, hammer curls, pull ups and much more. Discover how to set up a body building diet, nutrition, protein, carb, fat, pre/post workout meal, supplements etc. Learn about post-workout recovery routines, when to take a break and how to fall asleep fast Why Prefer Us? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and Engaging Content. Free Assessments 24/7 Tutor Support. The Gym Workouts, Bodybuilding and Muscle Growth course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the Gym Workouts, Bodybuilding and Muscle Growth course now and get instant access to all course materials. Then, enjoy the course materials online from any internet-enabled device and learn when it suits you. Start your learning journey with this Gym workout, Bodybuilding and Muscle Growth straight away and take a step forward in securing a better future! **** Course Curriculum **** Module 01: Introduction Introduction Roles & Responsibilities Of A Strength Coach Module 02: The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Module 03: Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Module 04: Client Assessment Client Interview Estimating 1 Rep Maximum Strength Module 05: Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Module 06: Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Module 07: Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Module 08: Exercise Videos: Lsolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Module 09: Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Module 10: Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Module 11: Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster Module 11: FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed all the modules in the Gym Workouts, Bodybuilding and Muscle Growth course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Gym Workouts, Bodybuilding and Muscle Growth course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness enthusiasts will love this exclusive Gym workout, Bodybuilding and Muscle Growth online training. Especially Gym Instructors Personal Trainers Bodybuilders Fitness Coaches Aspiring Professionals Requirements You will not need any prior background or expertise to enrol in this course. Career path Learn the fundamentals of workout, bodybuilding and muscle growth with this course. A few opportunities in this sector are; Gym Instructor Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Do you want to Watch unwanted pounds melt away without going hungry? Do you want to Have a flat stomach you always wanted? Do you wonder how to Create radiantly beautiful skin? Discover the secrets to staying slim, radiant and energised with our certificate in nutritious appetite course. Description: Finding out about nutrition is entirely different when you can make the most of your nourishment and be healthy in the meantime. Food is fuel and what has put into the body at last effects your entire well-being, and terrible dietary patterns can rapidly diminish our productivity levels. This course will help you overcome the bad habits by presenting another state of mind about food and provide you with tools to begin your healthy journey. In this course, you will have the ability to gain insight on nutrition. You will learn how to enjoy eating healthy food. In this course, we will get your healthy mentality set so you can legitimately arrange and accomplish objectives. You will build a toolkit of nutrition information, and you can eat out virtuous without removing the gluten. The course covers macronutrients, micronutrients and more science construct learning on the makeup of nourishment. Who is the course for? Individuals who need to pick up cutting edge food and culinary abilities. Nutritionists and therapeutic services suppliers exceed expectations at this course since it offers a balanced dietary practice that joins the best of numerous well-being and mending modalities. Individuals who need to quit abstaining from food and rather figure out how to make an eating regimen to endure forever. This course is brilliant for guardians, and for grown-ups moving into their wisdom years. Individuals who are poorly informed about nutrition. People who would like to improve their diet and lifestyle. Individuals who would like to lose weight. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Certificate in Nutritious Appetite is a useful qualification to possess, and would be beneficial for the following professionals: Clinical Dietetics Food and Nutrition Management Public Health Nutrition Education and Research Media International Food Organizations Public Policy/Government Cook Nutritionists Dietician Private Practice as a nutritionist Nutritionist in a health food shop Technical or customer service role in a nutritional medicine company Sales representative in a nutritional medicine company Nutrition journalist Nutritionist in a variety of institutions Nutritionist in a fitness centre. Chapter 01 You Are What You Eat 00:30:00 Chapter 02 Importance Of Nutrition For Dieting 00:30:00 Chapter 03 The Delicious Foods You Should Avoid 01:00:00 Chapter 04 You Should Eat More Nutritious Food 00:30:00 Chapter 05 Your Weight Loss Nutrition Plan 01:00:00 Chapter 06 Do Supplements Really Work? 00:30:00 Chapter 07 Accelerate Your Progress With Physical Activities 00:15:00 Mock Exam Mock Exam- Level 2 Certificate in Nutritious Appetite 00:20:00 Final Exam Final Exam- Level 2 Certificate in Nutritious Appetite 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview Explore the concepts, principles and practices of naturopathy and experience the world of alternative medication with our Naturopathy Fundamentals course. This course will enhance your understanding and help you develop a solid foundation in naturopathy. The course aims to help you grasp the major concepts of naturopathy. From the informative modules, you will learn about the assessment and diagnosis process. The course will also include lessons on herbal medication and homoeopathic medication. The course will also talk about diet and nutrition. Furthermore, you will receive lessons on professional development as well. So, if you are ready to explore career paths in alternative medication, enrol now! Course Preview Learning Outcomes Learn the definition, principles and practices of naturopathy Understand the process of naturopathy assessment and diagnosis Enhance your expertise in herbal medications Explore the principles and theories of homoeopathic practices Grasp the strategies of professional development in naturopathy Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Naturopathy Homoeopathy Herbal medicine Who Should Take This Naturopathy Fundamentals Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Naturopathy Fundamentals course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Naturopathy Fundamentals course will equip you with effective skills and abilities and help you explore career paths such as  Naturopathy physician assistant Alternative healthcare professional Module 01: Introduction to Naturotherapy Introduction to Naturotherapy 00:11:00 Module 02: Fundamentals of Human Biology and Physiology Fundamentals of Human Biology and Physiology 00:08:00 Module 03: Naturopathic Assessment and Diagnosis Naturopathic Assessment and Diagnosis 00:11:00 Module 04: Nutrition and Diet Nutrition and Diet 00:16:00 Module 05: Herbal Medicine Herbal Medicine 00:13:00 Module 06: Alternative Medicine - Homeopathy Alternative Medicine - Homeopathy 00:11:00 Module 07: Physical Therapies in Naturotherapy Physical Therapies in Naturotherapy 00:12:00 Module 08: Mind-Body Connection and Therapies Mind-Body Connection and Therapies 00:11:00 Module 09: Professional Practice in Naturotherapy Professional Practice in Naturotherapy 00:10:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

24 Hour Flash Deal **25-in-1 Diploma in Spirituality, Religion & Mental Health Mega Bundle** Diploma in Spirituality, Religion & Mental Health Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Diploma in Spirituality, Religion & Mental Health package online with Studyhub through our online learning platform. The Diploma in Spirituality, Religion & Mental Health bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Diploma in Spirituality, Religion & Mental Health course provides complete 360-degree training on Diploma in Spirituality, Religion & Mental Health. You'll get not one, not two, not three, but twenty-five Diploma in Spirituality, Religion & Mental Health courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Diploma in Spirituality, Religion & Mental Health courses are yours for as long as you want them once you enrol in this course This Diploma in Spirituality, Religion & Mental Health Bundle consists the following career oriented courses: Course 01: Comparative Religion: A Multifaceted Exploration Course 02: Spiritual Life Coaching Diploma Course 03: Emotional Intelligence: Become EQ Counsellor Course 04: Mindfulness Training: The Lost Art of Being Present Course 05: Applied Meditations by Marcus Aurelius : Philosophy of a Stoic Course 06: Mindfulness and Self Control Course 07: Dialectical Behaviour Therapy (DBT) for Emotional Well-being Course 08: Positive Psychology Course Course 09: Overcome Overthinking and Worrying Course 10: Mental Health-Self Care Course 11: Resilience Training: Developing Mental Resilience Course 12: Motivation Skills Course 13: Healthy Habits for Life Course 14: Mental Health and Wellbeing Course 15: Nutrition and Diet (Health Coaching and Food Hygiene) Course 16: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 17: Building a Positive Work Culture: Principles of Organisational Behaviour Management Course 18: Personal Development Coach Course Course 19: Holistic Health Practitioner Course 20: Holistic Exercise Physiology Training Course 21: Laughter Therapy: Healing through Humor and Joy Course 22: Holistic Naturotherapy Course 23: Biohacking Your Physical and Mental Health Course 24: Mindfulness, Yoga & Meditation Course 25: Self-Help Psychology: Mental Freedom The Diploma in Spirituality, Religion & Mental Health course has been prepared by focusing largely on Diploma in Spirituality, Religion & Mental Health career readiness. It has been designed by our Diploma in Spirituality, Religion & Mental Health specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Diploma in Spirituality, Religion & Mental Health Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Diploma in Spirituality, Religion & Mental Health bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Diploma in Spirituality, Religion & Mental Health Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Diploma in Spirituality, Religion & Mental Health Elementary modules, allowing our students to grasp each lesson quickly. The Diploma in Spirituality, Religion & Mental Health course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Diploma in Spirituality, Religion & Mental Health bundle, you really hit the jackpot. Here's what you get: Step by step Diploma in Spirituality, Religion & Mental Health lessons One to one assistance from Diploma in Spirituality, Religion & Mental Healthprofessionals if you need it Innovative exams to test your knowledge after the Diploma in Spirituality, Religion & Mental Healthcourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Diploma in Spirituality, Religion & Mental Health courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Diploma in Spirituality, Religion & Mental Health certificate and transcript on the next working day Easily learn the Diploma in Spirituality, Religion & Mental Health skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Diploma in Spirituality, Religion & Mental Health training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Diploma in Spirituality, Religion & Mental Health Requirements To participate in this Diploma in Spirituality, Religion & Mental Health course, all you need is - A smart device A secure internet connection And a keen interest in Diploma in Spirituality, Religion & Mental Health Career path You will be able to kickstart your Diploma in Spirituality, Religion & Mental Health career because this course includes various courses as a bonus. This Diploma in Spirituality, Religion & Mental Health is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Diploma in Spirituality, Religion & Mental Health career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

This qualification provides learners with knowledge and skills to apply reliable, evidence-based nutritional science and healthy eating recommendations. Learners will gain an understanding of nutritional science and their application to exercise, sport and athletic performance. This includes the limitations and risks of supplements and performance aids, and the importance of hydration for sports performance. Working within their scope of practice, learners will be able to support their clients in their understanding of the relevance of official guidelines to personal food preferences and needs, including for health and wellbeing, weight management and sports performance.

Unlock the secrets to flawless skin with our 'Acne Treatments and Beauty Care' course. Through a captivating journey, delve into the complexities of acne, understand its root causes, and explore effective skincare routines tailored for different skin types. Gain invaluable insights into the role of medications, diet, and lifestyle in managing this prevalent skin condition. Equip yourself with the knowledge and skills to revolutionise your beauty care regimen and confidently tackle acne-related challenges. Learning Outcomes Gain a comprehensive understanding of acne, its types, causes, and impacts on skin health. Master personalised skincare routines to prevent and treat acne effectively. Explore various medications, weighing their benefits and potential side effects. Understand the influence of diet on skin health and learn to make nutritious choices. Adopt lifestyle habits that promote holistic beauty care and skin wellness. Why choose this Acne Treatments and Beauty Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Acne Treatments and Beauty Care Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Acne Treatments and Beauty Care course for? Individuals battling acne and seeking effective treatment solutions. Beauty enthusiasts aiming to enhance their skincare knowledge. Healthcare professionals looking to expand their expertise in dermatology. Parents and guardians of teenagers dealing with acne. Anyone interested in adopting a holistic approach to beauty care. Career path Beauty Therapist: £18,000 - £25,000 Dermatology Nurse: £24,000 - £30,000 Health and Wellness Advisor: £20,000 - £28,000 Nutritionist: £20,000 - £30,000 Skincare Consultant: £18,000 - £25,000 Lifestyle Coach: £25,000 - £35,000 Prerequisites This Acne Treatments and Beauty Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Acne Treatments and Beauty Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Acne Treatments and Beauty Care Module 01: Understanding Acne 00:29:00 Module 02: Skincare Routine 00:31:00 Module 03: Medications 00:28:00 Module 04: Diet 00:32:00 Module 05: Lifestyle 00:32:00

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

The Nutrition course provides a comprehensive introduction to basic health concepts, nutritional terms, understanding food labels and claims, the science of nutrition, and the roles of professionals in the field. Participants will explore what to avoid in diets, identify problem areas, and understand the broader impact of nutrition on health. The course concludes by emphasizing the integration of these nutritional insights into practical daily life. Learning Outcomes: Gain a foundational understanding of basic health principles and their significance. Familiarize yourself with essential nutritional terms and concepts for informed decision-making. Learn how to interpret food labels and evaluate nutrition claims on packaged products. Explore the scientific aspects of nutrition and the roles of professionals in promoting health. Identify dietary components to avoid and understand their potential negative effects. Recognize problem areas in modern diets and their impact on overall health. Discover the broader implications of nutrition beyond food consumption. Develop the ability to integrate nutritional knowledge into everyday routines. Why buy this Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals interested in improving their personal nutrition and well-being. Healthcare professionals seeking to expand their knowledge of nutritional principles. Fitness enthusiasts looking to optimize their dietary choices. Students pursuing degrees or careers in nutrition, dietetics, or health sciences. Prerequisites This Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist/Dietitian: Offer personalized dietary guidance to individuals and communities. Health Coach: Support clients in achieving their health and wellness goals through dietary changes. Wellness Educator: Educate and inform communities about the importance of balanced nutrition. Fitness Consultant: Provide nutritional advice to clients looking to enhance their fitness routines. Public Health Advocate: Promote healthy eating habits and nutrition awareness at a community level. Course Curriculum Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 140 CPD Points|CPD & CiQ Accredited