16 Diet courses in Sheffield

sally eccles fitness

I will give you an easy step-by-step guide to boost your confidence and feel like you again I understand how hard it can be to find time to look after yourself. I've helped hundreds of women just like you, who are so busy, and often looking after other people, that they put themselves last. We've all been there at some point (I'm definitely guilty of paying more attention to my first born - the dog - than myself!). Maybe you've got kids and you don't want them growing up knowing that mums always 'on a diet' or labelling foods as good or bad? Maybe you're trying to navigate the brain fog that comes with menopause? I can help guide you through the overwhelming amount of information out there and cut it down to straight forward facts that you can take action on. If you're tired of wondering what you should be doing to increase your energy levels, I can help.

pro fitness sheffield

Our team provides members with high-quality training, based on the following principles. Quality of movement before quantity of movement Think movements not muscles Use a combination of bodyweight and free weights Prioritise multi-joint, full-body movements Focus on time-efficient, quality workouts. We do more than just take you through workouts, we educate you along the journey, so you learn the hows & whys of training Develop a variety of cardio energy systems that stay with you for life. Strong is for everyone Your best on that day is good enough Never focus on any one way or tool Move well and move often

dragon fitness

We are a functional fitness training studio based in Handsworth Sheffield. At Dragon Fitness every class is unique and designed for optimum calorie burn. We keep our classes small so that are experienced Personal Trainers and Instructors can ensure correct technique and to improve efficiency, they’ll give you their full attention and guide you throughout the class, motivating and encouraging you all the way. Whether you want to improve your fitness, work on your core, or build your strength, we have classes for all levels and abilities. No matter what your needs or fitness goals are, we are here to help.

katie bell physiotherapy & wellness

Sheffield Physiotherapy Clinic & Wellness Centre Put your health back on the priority list with help from our expert Sheffield Physio clinic. Established in 2014, Katie Bell Physiotherapy & Wellness is now an award-winning clinic and offers a variety of health & wellness services to help you move better, feel better and live better. We are passionate about delivering long-term health solutions, and we work on solving the root of the problem by working as a large collaborative team to treat an array of conditions and injuries, and ultimately getting you back to doing what you love to do injury and pain-free.

endeavour lifestyle

Transform your body and build long term sustainable habits around training, food and lifestyle for long term results Personalized Training Plan that takes into account available equipment and personal situation

nutrition coach sheffield

intershape fitness studio

Exercise Classes | Intershape Studio classes | Dinnington AWARD winning CLASSES and FITNESS instructors. Lots of classes. Pilates NEAR me. YOGA, SPIN classes. ZUMBA and dance class. Tone up, FAT BUSTING. DIET AND Exercise. An Expert range of Fitness classes located in Dinnington, Rotherham, South Yorkshire. Intershape studio classes.

ace (animal and equine, education and training)

Online Animal Training AnimalCourses.co.uk is an online course provider, offering high quality courses in the animal care sector. We provide a wide variety of online animal courses in the animal industry, covering skills sets such as animal care, dog training, dog grooming, horse care, pet care, veterinary support, animal welfare, zoology and animal careers.

s40 personal training

S40 Personal Training | With you every step of the way while you begin your fight to fit | With our expert advise, guidance and motivation you will achieveWe recognise that you are an individual who requires a personal training programme specific to you to achieve your goals. At S40 Personal Training you will benefit from dedicated one to one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing….your results. We’ll conduct an initial consultation to create a regime specifically tailored for you, taking into account current fitness, injury concerns (current and potential), limitations and nutrition. From here you will then be guided through an entire bespoke programme of health and fitness development. This will include your training inside and outside of the gym, but also your diet and lifestyle, all of this is complemented by our outstanding support services. Personal training at S40 integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility, stretching, cardiovascular exercise and sports performance. Sessions are either payed for monthly or as a package with no membership fee.

total training provision

At Total Training Provision we have a clear purpose; to innovate, influence and Inspire others through high quality and purposeful education and training. Our quality training, impartial careers advice & guidance and skills development spans many sectors, with huge impact and reach. Our flexible approach allows us to deliver bespoke tailored programmes on a national level, designed to meet the specific needs of both learner and employer.