Sally Eccles Fitness

I will give you an easy step-by-step guide to boost your confidence and feel like you again I understand how hard it can be to find time to look after yourself. I've helped hundreds of women just like you, who are so busy, and often looking after other people, that they put themselves last. We've all been there at some point (I'm definitely guilty of paying more attention to my first born - the dog - than myself!). Maybe you've got kids and you don't want them growing up knowing that mums always 'on a diet' or labelling foods as good or bad? Maybe you're trying to navigate the brain fog that comes with menopause? I can help guide you through the overwhelming amount of information out there and cut it down to straight forward facts that you can take action on. If you're tired of wondering what you should be doing to increase your energy levels, I can help.