689 Depression courses in Cardiff delivered Online

Feeling Stuck in Your Career? The Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses Bundle is Your Skill-Building Solution. This exceptional collection of 40 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Clinical Psychology, CBT, DBT & Human Behaviour bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Clinical Psychology, CBT, DBT & Human Behaviour bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses bundle on your job life and career growth! This Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses Bundle Comprises the Following CPD Accredited Courses: Course 01: Clinical Psychology Course 02: Mental Health Care Training - MCA & DOLS Course 03: Depression Counseling Course 04: Communication Skills in Health and Social Care Course 05: Domiciliary Care Support Worker Course 06: Psychology of Anxiety and Stress Course 07: Counselling Skills Training Course 08: Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course Course 09: Diploma in Dialectical Behaviour Therapy (DBT) Course 10: Emotional Intelligence and Human Behaviour Course 11: The Care Certificate Preparation Course 12: Mental Health Support Worker Course 13: Nursing Assistant Diploma Course 14: Adult Nursing Training Course 15: IsiXhosa for Healthcare: The Nurse Course 16: Nurse Prescribing Course 17: Medical Transcription Course 18: Medical Writing Course 19: Medical Terminology Training Course 20: Medical Law Course 21: Clinical Coding - Online Course Course 22: Observation Skills for Carers Course 23: Clinical Governance Course - Level 3 Course 24: Medical & Clinical Administration Diploma Course 25: Clinical Observations Skills Course 26: Consent Training in Healthcare Course Course 27: Introduction to Vaccination Course 28: Safe Handling of Medicines Course 29: Verification of Death Training for Nurses Course 30: Personal Hygiene Course 31: Public Health Course 32: Career Development Plan Fundamentals Course 33: CV Writing and Job Searching Course 34: Learn to Level Up Your Leadership Course 35: Networking Skills for Personal Success Course 36: Ace Your Presentations: Public Speaking Masterclass Course 37: Learn to Make a Fresh Start in Your Life Course 38: Motivation - Motivating Yourself & Others Course 39: Excel: Top 50 Microsoft Excel Formulas in 50 Minutes! Course 40: Decision Making and Critical Thinking What will make you stand out? Upon completion of this online Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses Bundle, you will gain the following: CPD QS Accredited Proficiency with this Clinical Psychology, CBT, DBT & Human Behaviour Bundle After successfully completing the Clinical Psychology, CBT, DBT & Human Behaviour bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Clinical Psychology, CBT, DBT & Human Behaviour Bundle The online test with immediate results You can study and complete the Clinical Psychology, CBT, DBT & Human Behaviour bundle at your own pace. Study for the Clinical Psychology, CBT, DBT & Human Behaviour bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Clinical Psychology, CBT, DBT & Human Behaviour bundle, a comprehensive, complete collection of 40 courses. Each course in the Clinical Psychology, CBT, DBT & Human Behaviour bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Clinical Psychology, CBT, DBT & Human Behaviour bundle offers the flexibility and convenience to learn at your own pace. Make the Clinical Psychology, CBT, DBT & Human Behaviour package your trusted partner in your lifelong learning journey. CPD 400 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Clinical Psychology, CBT, DBT & Human Behaviour - 40 Courses is perfect for: Expand your knowledge and skillset for a fulfilling career with the Clinical Psychology, CBT, DBT & Human Behaviour bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Clinical Psychology, CBT, DBT & Human Behaviour bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Clinical Psychology, CBT, DBT & Human Behaviour bundle. Learn on your schedule, in the comfort of your home - the Clinical Psychology, CBT, DBT & Human Behaviour bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Clinical Psychology, CBT, DBT & Human Behaviour bundle. Certificates CPD Certificates Digital certificate - Included

24 Hours Left! Don't Let Spring Deals Slip Away - Enrol Now! Are you passionate about helping others navigate life's challenges? Did you know that nearly 1 in 4 adults in the UK will experience mental health problems at some point in their lives? Become a confident and compassionate counsellor with our specialised Advanced Diploma in Counselling at QLS Level 7 Course. This counselling course provides a comprehensive understanding of counselling principles, theories, models, and therapeutic approaches. It enhances communication, assessment, and intervention skills through interactive exercises and case studies, enabling clients to build rapport and provide support. Each lesson in this Counselling course is crafted for easy understanding, enabling you to become proficient in Counselling. Whether you are a beginner or looking to sharpen your existing skills, this Counselling is the ideal choice. This Advanced Diploma in Counselling at QLS Level 7 course is endorsed by The Quality Licence Scheme and accredited byCPDQS (with 180 CPD points) to make your skill development & career progression more accessible than ever! With the aid of this Counselling course curriculum, you will gain various vital skills & knowledge, including: Have a thorough understanding of counselling theories & models Learn about the legal, cultural, and ethical implications of professional counselling. Discover how medication and Counselling therapy are used to treat mental illnesses. Understand Counselling, communication skills and empathy Examine various aspects of life coaching and career counselling. With our Counselling exclusive bundle you will get PDF Certificate, PDF Transcript and Digital Student ID Card (worth £50) Absolutely FREE. This Counselling training can help you achieve your goals and prepare you for a rewarding career. So, join us today and prepare to excel! Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Counselling Get a free student ID card with Counselling Training The Counselling is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Counselling course materials The Counselling comes with 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of the Counselling at QLS Level 7 course: Module 01: Counselling and Counsellors Module 02: Theories and Models (Part 1) Module 03: Theories and Models (Part 2) Module 04: Legal, Cultural and Ethical Issues in Professional Counselling Module 05: Forms of Psychotherapy Module 06: Counselling and Psychotherapy Module 07: Dynamic Psychotherapy Module 08: Childhood and Adolescent Psychiatric Disorders Module 09: Children and Adolescents in Schools Module 10: Trauma and Substance Abuse Module 11: Stress and Anxiety Disorders Module 12: Personality Disorders Module 13: Mood Disorders and Depression Module 14: Eating & Sleeping Disorders Module 15: Life Coaching and Career in this sector Module 16: Introduction to Family Law Module 17: Framing Family Law Module 18: Marriage in Family Law Module 19: Domestic Violence Module 20: Couple and Family Therapy Module 21: Conflict Resolution Module 22: Pre-Marital Counselling Module 23: Affairs Module 24: Apology & Forgiveness Module 25: Adapting to Changes Module 26: Self-Harm and Suicide Module 27: Engaging and Assessing the Patients Module 28: Helping the Client in Crisis Module 29: Crisis Intervention Module 30: Low Intensity CBT Treatment Module 31: Medication and Therapy in the Treatment of Mental Illness Module 32: Communication Skills and Empathy in Counselling Assessment Process: After completing an online modules, you will be given immediate access to a MCQ test. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Advanced Diploma in Counselling at QLS Level 7 exams. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Counselling course also applies to those in the following fields: Aspiring counsellors Mental health professionals Social workers Therapists Requirements No prior background or expertise is required in this course. Career path This Counselling course will help you to explore various careers such as: Therapist Counsellor Psychotherapist Life coach Family therapist Child therapist Certificates Advanced Diploma in Counselling at QLS Level 7 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Counselling at QLS Level 7, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate on Counselling Digital certificate - Included

Course Overview Learn how to provide psychotherapy to children, adults, families and groups. Take the first steps towards starting your counselling career with this Introduction to Psychotherapy course. Psychotherapy is designed to help people with psychological issues, such as depression, anxiety, and posttraumatic stress. This course will teach you how to deal with people with psychological disorders. You'll learn the concepts of psychotherapy and various types of psychotherapy approach.  In the course, you'll learn about the benefits of online psychotherapy, the methods of creating the most positive relationship with your client, and the concepts of 'the unconscious mind' will also be discussed. You'll also get to know about Internet-Based Therapy. If you're interested in psychotherapy and want to learn more about it or if you are looking to start a career as a psychotherapist, then this online psychotherapy course is just right for you. What You Will Learn You'll learn about: What is Psychotherapy? Psychology, Counselling & Psychotherapy Who Can Benefit from Psychotherapy? Short-Term Vs Long-Term Therapy The Therapeutic Relationship Psychotherapy for Children Family Therapy Different Types of Psychotherapy Internet-Based Therapy and many more Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

This mental health awareness course will help you to support yourself and others in maintaining good mental health and assist you in recognising warning signs of mental ill health in yourself and others. This short introduction to mental health awareness will equip you with with the knowledge to spot specific warning signs that an adult or child could be struggling with a mental health condition, it explains how to initiate a supportive conversation, explore healthier lifestyle choices and links to the wealth of additional support available if someone needs further help. Ideal as an introduction for individuals needing additional help and guidance to support their mental well-being, for those looking to introduce positive mental health practices to their workplaces, for teachers and support staff and friends, family and colleagues wanting more information on this vital topic. For those wanting a more in-depth course please have a look our 8 hour Mental Health First Aid Course. This course covers each area in far more depth, it encompasses more topics and offers more substantive information around various mental illnesses and help available. It is estimated that around 1 in 4 people in the UK will experience a mental health condition at some point in their lives. For many, work is a major source of stress. 1 in 6 employees experience common mental health problems in the workplace. Businesses can support people with their mental health and create more positive and productive working environments as a result. It is impossible to cover all eventualities within this introductory course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: What is mental health? The mental health continuum How common are mental health issues? Laws protecting our health, mental health and well-being Understanding stigma The first aid approach to mental health What is a mental health first aider? Common treatments and sources of help The importance of getting help early The importance of a first aid action plan – CARES Approaching during a crisis: Being a Mental Health First Aider and caring for yourself: Stress – at home, school, or further education and in the workplace Self-help to reduce the impact of stress Work related stress Building resilience Substance Misuse – Drugs and alcohol Dealing with tricky or aggressive situations due to drugs and alcohol First aid for someone who has collapsed from an excess alcohol Anxiety Disorders Post-Traumatic Stress Disorder (PTSD) Depression Self-harm Eating Disorders Suicide Psychosis Understanding personality disorders Understanding Bi-Polar Disorder Understanding Schizophrenia Useful Resources Management Stress Risk Assessment Employee Stress Assessment

Stress Management at Workplace Training Online Have you ever been in a stressful scenario before? Do you seek a way away from your current stressful environment? You will learn the abilities and strategies required to manage stress in this Stress Management course. Cognitive therapy and stress-relieving techniques are both included in this stress management course. The effects of depression on the mind and body are discussed in stress management courses. Another module of this Stress Management program covers the connection between stress and the immune system. Stress Management also exemplifies several organizational techniques designed to promote a pleasant workplace for workers. You will know more about stress management and how to use it in everyday life by the time you complete the Workplace Stress Management course. Participate in this thorough course on Stress Management to learn how to handle and ultimately overcome difficult situations! Learning Outcomes of Stress Management course After completing this Stress Management course, the learner will be able to: Gain a thorough understanding of workplace stress from the Stress Management course. Stress Management helps to gain in-depth knowledge about rational and irrational beliefs. Stress Management describes the ABC framework of REBT. You can understand Cognitive Behavioural Therapy (CBT) in the workplace from this Stress Management course. Stress Management will boost your knowledge about how to identify and Challenge distorted negative thoughts. Special Offers of this Stress Management Course This Stress Management Course includes a FREE PDF Certificate. Lifetime access to this Stress Management Course Instant access to this Stress Management Course Get FREE Tutor Support from Monday to Friday in this Stress Management Course Stress Management at Workplace Training Bundle Course Course 01: Stress Management Course 02: Dealing With Difficult People Course 03: Report Writing Course Course 04: Level 5 Mental Health First Aid Certification Course 05: Working at Height Training Course Course 06: Facilities Management Diploma Course 07: Equality and Diversity Course 08: RIDDOR Training Course 09: Manual Handling Course Course 10: Level 2 Health and Safety in the Workplace Training Course 11: Anger Management Course 12: Recruitment Consultant Diploma Course 13: Drug and Alcohol Awareness Training Course 14: Minute Taking Course Course 15: Level 4 Time Management Course [ Note: Free PDF certificate as soon as completing the Stress Management: Stress Management at Workplace Training course] Stress Management at Workplace Training Course Curriculum of Stress Management at Workplace Training Industry Experts Designed this Stress Management: Stress Management course into 07 detailed modules. Module 01: Workplace Stress Management Module 02: Rational and Irrational Beliefs Module 03: The ABC Framework of REBT Module 04: Cognitive Therapy (CT) Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace Module 06: Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts Assessment Method of Stress Management at Workplace Training After completing each module of the Stress Management: Stress Management at Workplace Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Stress Management at Workplace Training After completing the MCQ/Assignment assessment for this Stress Management: Stress Management at Workplace Training course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Stress Management at Workplace Training This Stress Management at Workplace Training course is suitable for anyone whose work or personal life suffers from stressful thoughts. Requirements Stress Management at Workplace Training Students who intend to enrol in this Stress Management course must meet the following requirements: Stress Management: Good command of the English language Stress Management: Must be vivacious and self-driven Stress Management: Basic computer knowledge Stress Management: A minimum of 16 years of age is required Career path Stress Management at Workplace Training This Stress Management at Workplace Training course will help candidates be complete and compatible in their professional careers. Certificates Certificate of completion Digital certificate - Included

One out of every ten children and young people suffers from mental health issues. These issues include depression, anxiety, and conduct disorder and can often directly respond to circumstances in their lives. The Young Peoples Mental Health Level 2 course aims to provide you with a more in-depth understanding of mental health conditions that affect children and young people, mental health legislation and guidance, risk factors that may affect mental well-being, and the impact that mental health concerns may have on young people and others. Enrol today and get started on your journey to improve your career prospects with the latest skills and the power of self-belief! Learning Outcomes By the end of this Young Peoples Mental Health Level 2 course, the learner will be able to: Understand the concept of children and young people's Mental Health. Explain factors that may affect children and young people's Mental Health. Understand Children and Young People's Mental Health Concerns. Know the Impact of Children and Young People's Mental Health Concerns. Support Children and Young People with Mental Health Concerns. Why Choose this Young Peoples Mental Health Level 2 Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. ----------------------- Other 14 courses that are included with our Young Peoples Mental Health Level 2 Bundle Course Course 01: Drug and Alcohol Awareness Training Course 02: Level 2 Certificate in Understanding the Safe Handling of Medication in Health and Social Care Course 03: Level 5 Mental Health First Aid Certification Course 04: Level 3 Diploma in Healthcare Support Course 05: Level 5 Mental Health Care - MCA and DOLS Course 06: Level 2 Award in Awareness of Dementia Course 07: Level 2 Certificate in Preparing to Work in Adult Social Care Course 08: Level 5 Diploma in Family Support Worker Course 09: Level 3 Award in Health and Social Care Course Course 10: Level 2 Youth Work Certificate Course Course 11: Level 2 Safeguarding Children Training Course Course 12: Equality and Diversity Course 13: Diploma in Mastering Psychology Course 14: Mental Health Support Worker Others Benefits of this Young Peoples Mental Health Level 2 Bundle Course Free 15 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [Note: Free PDF certificate will be provided as soon as the Young Peoples Mental Health Level 2 Course is completed] Course Curriculum Module 1: Understand Children and Young People's Mental Health in Context Module 2: Understand Factors Which May Affect Children and Young People's Mental Health Module 3: Understand Children and Young People's Mental Health Concerns Module 4: Understand the Impact of Children and Young people's Mental Health Concerns Module 5: Understand How to Support Children and Young People with Mental Health Concerns Assessment Method After completing each module of the Young Peoples Mental Health Level 2 Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Young Peoples Mental Health Level 2 course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This comprehensive online Young Peoples Mental Health Level 2 course is ideal for people seeking a qualification to help them increase their knowledge of mental health in children and young people for personal reasons or to support progression onto further qualifications and into relevant employment in the health and social care or education sectors. Requirements There are no specific requirements for this Young Peoples Mental Health Level 2 bundle course because it does not require any advanced knowledge or skills. Students who intend to enroll in this Young Peoples Mental Health Level 2 course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Anyone who wishes to begin a career in childcare, teaching, or working with people who have mental health problems should take this Young Peoples Mental Health Level 2 course. Certificates Certificate of completion Digital certificate - Included

Every day, we are exposed to stress, and many people work in stressful environments. Stress can be good in some situations, but it can also deter people from performing well at work. In other cases, stress can become debilitating to the point of affecting your well-being. This Stress: Stress Management Trainingcourse will provide you with the knowledge and tools you need to manage stress in any situation, including the workplace. This comprehensive Stress: Stress Management Trainingcourse will help you succeed when dealing with stress and eventually overcoming stressful situations. This Stress: Stress Management Training course includes cognitive therapy and stress-releasing practices. It explains how the mind and body react to depression and the relationship between stress and the immune system. It also demonstrates various organisational practices designed to foster a positive working environment among employees. By the end of this course, you will better understand stress management and how to apply it in real life to become stress-free. Learning Outcomes After completing this Stress: Stress Management Training course, the learner will be able to: Gain a thorough understanding of workplace stress. Gain in-depth knowledge about rational and irrational beliefs. Understand the ABC framework of REBT. Understand Cognitive Behavioural Therapy (CBT) in the workplace. Know how to identify and Challenge distorted negative thoughts. Why Choose Stress Management Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. This Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing this course. Detailed course curriculum of the Stress: Stress Management Training Course: Module 01: Workplace Stress Module 02: Rational and Irrational Beliefs Module 03: The ABC Framework of REBT Module 04: Cognitive Therapy (CT) Module 05: Cognitive Behavioural Therapy (CBT) in the Workplace Module 06: Conclusion Module 07: Identifying and Challenging Distorted Negative Thoughts ---------------- Assessment Method After completing each module of the Stress: Stress Management Training Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Stress: Stress Management Training course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Stress: Stress Management Training course is suitable for anyone whose work or personal life suffers from stressful thoughts. Requirements There are no specific requirements for this Stress : Stress Management Training in Workplace course because it does not require any advanced knowledge or skills. Career path This Stress: Stress Management Training course will help candidates be complete and compatible in their professional careers. Certificates Certificate of completion Digital certificate - Included

This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life.  These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing.  Frequently asked questions Who is this course for? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. How much time do I need to commit during the 8-week course? Where is it? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby. Alternatively, I can deliver 1-to-1 and pair classes in your own home. Corporate clients - your venue. Online via Zoom. What do I need to wear and bring to class? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: Something to rest your head on like a small pillow A blanket You will be provided with: A welcome pack with course book 8 audio recordings of the meditations we do in class A cup of tea/coffee etc if you are in person with me as the kettle’s always on! How much does it cost? All prices are per person: Group classes (max 12) In-person: £180 Online: £160 Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 What are your meditation qualifications? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more:  Zenways IMTA How is this course different to MBSR/MBCT-based courses? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.

Looking to learn the ancient art of acupressure? Our Acupressure Shortcuts - International Qualification course can be the perfect introduction for you to this alternative form of treatment. The theory and practice of acupressure first originated in China about 3000 years ago. The treatments until these days are very useful and benefit many people. This is why the practice has still persisted and improved.  In traditional Chinese medicine, the Meridian is a channel along the body through which the energy flows. A blockage in any of those channels will cause pain and discomfort. The human body has several meridians and applying pressure to a different point will free up different channels in the body. With the change of times, the treatment of acupressure has also improved and evolved to cure the problems faced by modern humans. A lot of diseases that were very difficult to treat with modern medical science have given better results.  Course Highlights This course has been created for students of all levels to teach them 50 key Acupressure Points they can use to treat 50 common conditions. A few major learning outcomes of this course is as follows: Relief from stress & tension and relax your body & mind Help you deal with your mental and emotional problems such as anger issues, depression, sadness, emotional trauma vertigo and give you emotional clarity. Increased blood circulation for faster removal of toxic waste. Learn to get over common physiological problems such as indigestion. Insomnia. Cough, constipation, head cold and so on. Face common problems such as Back pain, knee pain, muscle stiffness and frozen shoulders. Relief from chronic pains such as migraine, neck, shoulder, hip & backache and An overall sense of well-being What You'll Learn  At the end of the course, you'll: Receive an internationally recognised qualification in acupressure therapy. Obtain membership and practitioner insurance with an international institute at a discounted rate. Get themselves listed online under 'Acupressure Therapy'. Specific Acupressure Points to treat the 12 most common digestive disorders Who Is This Course For?  This Acupressure Shortcuts - International Qualification course is perfect for people who are interested to learn this traditional Chinese healing treatment. No prior knowledge of acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends and as well as clients if they want to practice acupressure professionally. Requirements  Acupressure Shortcuts - International Qualification course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market as an Acupressure therapist and help your customers by providing this healing service. After completing this course, you will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction Introduction FREE 00:01:00 Requirements Before Receiving Your Qualification FREE 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Shortcuts Treatment Protocol How to Begin and End an Acupressure Treatment 00:01:00 Acupressure for Acne 00:02:00 Acupressure for Allergies/Hay Fever 00:02:00 Acupressure for Anger/Irritability 00:03:00 Acupressure for Arthritis/Rheumatism 00:02:00 Acupressure for Anxiety 00:02:00 Acupressure for Back Pain (Lower) 00:02:00 Acupressure for Back Pain (Upper) 00:02:00 Acupressure for Carpal Tunnel Syndrome 00:02:00 Acupressure for Concentration/Mental Clarity 00:03:00 Acupressure for Congestion/Head Cold 00:02:00 Acupressure for Constipation 00:02:00 Acupressure for Cough/Sore Throat 00:02:00 Acupressure for Depression 00:03:00 Acupressure for Dizziness/Vertigo 00:02:00 Acupressure for Earache/Hearing Problems 00:02:00 Acupressure for Emotional Trauma 00:02:00 Acupressure for Eyestrain 00:02:00 Acupressure for Fatigue 00:02:00 Acupressure for Fear/Insecurity 00:02:00 Acupressure for Grief/Sadness 00:02:00 Acupressure for Hangover 00:02:00 Acupressure for Heart Palpitations 00:02:00 Acupressure for Hip Pain/Immobility 00:02:00 Acupressure for Hot Flashes 00:02:00 Acupressure for Indigestion 00:02:00 Acupressure for Infertility/Impotence 00:02:00 Acupressure for Insomnia 00:02:00 Acupressure for Knee Pain 00:02:00 Acupressure for Leg Cramps 00:02:00 Acupressure for Low Libido 00:02:00 Acupressure for Low Self Esteem 00:02:00 Acupressure for Menstrual Cramps 00:02:00 Acupressure for Migraine 00:02:00 Acupressure for Motion Sickness 00:02:00 Acupressure for Nausea 00:02:00 Acupressure for Neck Ache/Stiffness 00:02:00 Acupressure for Poor Memory 00:02:00 Acupressure for PMS (Premenstrual Syndrome) 00:02:00 Acupressure for Respiratory Problems 00:02:00 Acupressure for Sciatica 00:02:00 Acupressure for Shoulder Pain 00:02:00 Acupressure for Sinus Conditions 00:02:00 Acupressure for Skin Toning 00:02:00 Acupressure for Sprained Ankle 00:02:00 Acupressure for Stress 00:02:00 Acupressure for Tendonitis 00:02:00 Acupressure for Tension Headache 00:02:00 Acupressure for Toothache 00:02:00 Acupressure for Varicose Veins 00:02:00 Acupressure for Water Retention 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Bonus Material - Downloads Bonus Material - Downloads 00:01:00

In this Cognitive Behavioural Therapy (CBT), you will take informative lectures which you can listen to at home or on the way to work! Take your steps towards the approach in becoming a professional CBT therapist and works confidently with clients in counselling and therapeutic perspectives. The purpose of cognitive behavioural therapy (CBT) is to transform one's thoughts, beliefs, and perceptions, and improve one's typical pattern of behaving, treat anxiety, anger, stress, depression and addictive behaviour. This informational course will teach you about the best-known techniques used in counselling, cognitive behavioural therapy in the most sensible manner. This Cognitive Behavioural Therapy (CBT) will equip you with the powerful procedures in detail and provide the knowledge required to work with clients and use CBT to help people to overcome their psychological issues, cope with their emotional and behavioural change. Why choose this course Earn an e-certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Certification After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.