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Do you want to invest in your mental and physical well-being? Are you on a quest to get into great shape and feel physically stronger? Enrol in this Pilates Mat Complete Course: Beginner to Advanced and start changing your life around today. This course will help you learn and practice pilates from beginner to advanced level at your own pace. You can also reduce back pain and improve posture with this classic pilates workout training masterclass, guiding you step by step, for all fitness levels.  This detailed and improved Pilates Mat Complete Course: Beginner to Advanced will teach you how to do pilates exercises correctly, helping you to get the most out of your workouts. The advice shared in this course will also enable you to create your own pilates mat workout for home workouts.  Enrol in this Pilates Mat Complete Course: Beginner to Advanced today, find inner peace and watch your body's core strengthen, which is the requisite to a healthy life. What you'll learn Get a fit and toned body in a short time Increase your muscle flexibility and stretch all your body Reduce back pain, improve your posture, strengthen your core Experience how Pilates transforms your body in 30 sessions Reduce stress and start everyday FRESH Joseph Pilates' Pilates principles in theory and practice Understand the purpose of each Pilates exercise, how to perform correctly and apply for the optimum positions Modification for each move based on your capability Practice full Pilates workout from beginner to advanced level anytime, anywhere at your own pace Self-practice Guide to create your own workout based on single Pilates exercise practices Requirements Mat, towel, pillow Prior practice or knowledge of Pilates is not necessary Suitable clothes for Pilates Motivation and self-discipline Who this course is for: Anyone who wants to get into great shape and feel stronger Anyone who wants to improve and maintain their posture and prevent back pain Anyone who wants to invest on their physical and mental well-being Anyone who wants to learn and practice Pilates from beginner to advanced level at their own pace Anyone who has a busy schedule (due to work, personal reasons) and can't attend to regular classess ( due to tight and irregular work schedule or financial restrictions) Anyone who doesn't enjoy or feel comfortable working out with other people in a group class ***This course is not suitable for people who are at any stage of pregnancy*** ***This course is not suitable for people who are suffering from osteoporosis*** Introduction Introduction FREE 00:03:00 How should you follow this course? 00:02:00 The history of Pilates FREE 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw FREE 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations

Level 3 Certificate In Sports Massage Therapy Online Sports massage has been shown to release and reduce muscle tension, improve circulation, and encourage the removal of waste products such as lactic acid during high-intensity activity, as well as help to relax the body. Do you want to become a sports massage therapist or improve your current skills? Then this Level 3 Certificate In Sports Massage Therapy course will teach you all of the sports massage skills and knowledge you will need to work as a sports massage therapist. With our unique Level 3 Certificate In Sports Massage Therapy course, you will learn everything you need to know to become a professional sports massage therapist. Our professionals created this course to provide you with advanced skills, knowledge, and confidence to help you build a long-term career in this field. This Level 3 Certificate In Sports Massage Therapy course will help you in every way, whether you want to become a professional sports massage therapist or start your own sports treatment business. This Level 3 Certificate In Sports Massage Therapy course will teach you how to reduce body pain, stress, and anxiety during sporting events in order to master the art of providing sports massage therapy. Now is the time to enroll in this Level 3 Certificate In Sports Massage Therapy course, learn from the best in the field, and stand out from all other applicants and employees to develop your career in this Level 3 Certificate In Sports Massage Therapy course by demonstrating exceptional qualities! Why Choose Level 3 Certificate In Sports Massage Therapy Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Childcare and Education Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Others Included Free One PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Level 3 Certificate In Sports Massage Therapy course] Level 3 Certificate In Sports Massage Therapy Course Curriculum of Level 3 Certificate In Sports Massage Therapy Module 01: Anatomy and physiology for sports massage Module 02: Principles of health and fitness Module 03: Understand the principles of soft tissue dysfunction Module 04: Professional practice in sports massage Module 05: Sports massage treatments Assessment Method of Level 3 Certificate In Sports Massage Therapy After completing each module of the Level 3 Certificate In Sports Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Level 3 Certificate In Sports Massage Therapy After completing the MCQ/Assignment assessment for this Level 3 Certificate In Sports Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Level 3 Certificate In Sports Massage Therapy Anyone from any background can enroll in this Level 3 Certificate In Sports Massage Therapy course also: Professionals in training Students with a passion for Sports Massage Training Job Seekers in this Field Anyone interested in learning a new skill or expanding their knowledge Existing professionals looking to advance their careers Requirements Level 3 Certificate In Sports Massage Therapy There are no specific requirements for Level 3 Certificate In Sports Massage Therapy course because it does not require any advanced knowledge or skills. Career path Level 3 Certificate In Sports Massage Therapy This Level 3 Certificate In Sports Massage Therapy course will provide you with all of the theoretical knowledge you need to excel in the relevant field. Among the possible career paths are: Physiotherapist Manager of Physiotherapy Assistant in Physiotherapy Physiotherapy Technician Technical Instructor in Physiotherapy

This is for any Health and Fitness professional, Running Coach or Running Leader who wants to understand more about running and running injuries Our comprehensive online CPD Learning Package includes three of our most sought-after running webinars: 1. Over/Under pronation in Running 2. Foot Forces in Running 3. Runner’s Knee Take your knowledge of Running Biomechanics and injuries to the next level with this exclusive CPD package.

The Nutrition course provides a comprehensive introduction to basic health concepts, nutritional terms, understanding food labels and claims, the science of nutrition, and the roles of professionals in the field. Participants will explore what to avoid in diets, identify problem areas, and understand the broader impact of nutrition on health. The course concludes by emphasizing the integration of these nutritional insights into practical daily life. Learning Outcomes: Gain a foundational understanding of basic health principles and their significance. Familiarize yourself with essential nutritional terms and concepts for informed decision-making. Learn how to interpret food labels and evaluate nutrition claims on packaged products. Explore the scientific aspects of nutrition and the roles of professionals in promoting health. Identify dietary components to avoid and understand their potential negative effects. Recognize problem areas in modern diets and their impact on overall health. Discover the broader implications of nutrition beyond food consumption. Develop the ability to integrate nutritional knowledge into everyday routines. Why buy this Nutrition? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals interested in improving their personal nutrition and well-being. Healthcare professionals seeking to expand their knowledge of nutritional principles. Fitness enthusiasts looking to optimize their dietary choices. Students pursuing degrees or careers in nutrition, dietetics, or health sciences. Prerequisites This Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Nutritionist/Dietitian: Offer personalized dietary guidance to individuals and communities. Health Coach: Support clients in achieving their health and wellness goals through dietary changes. Wellness Educator: Educate and inform communities about the importance of balanced nutrition. Fitness Consultant: Provide nutritional advice to clients looking to enhance their fitness routines. Public Health Advocate: Promote healthy eating habits and nutrition awareness at a community level. Course Curriculum Overview Introduction to Basic Health 00:04:00 Overview of Nutritional Terms 00:03:00 Understanding Food Labels and Claims 00:06:00 The Science of Nutrition & Professionals 00:05:00 Nutritional Details Carbohydrates - Sugar 00:07:00 Carbohydrates - Starch 00:05:00 Carbohydrates - Fiber 00:02:00 Protein 00:09:00 Fat - Omega 3, 6, 9 & Cholesterol 00:07:00 Minerals Starting With Iron & Zinc 00:05:00 More Minerals - Calcium, Phosphorus, Magnesium 00:05:00 Vitamins - Starting with B's 00:03:00 Vitamins A, C, E, K - the Antioxidants 00:11:00 Couple More Minerals - Sodium & Potassium 00:03:00 Trace Minerals, B12 & Vitamin D 00:05:00 What to Avoid & Problem Areas Nutritional Deficiencies & Food Allergies 00:02:00 Organic vs Toxic Chemicals - Finding Balance 00:07:00 Fads. Trends, and Extremes in Diet 00:03:00 Beyond Food Exercise Unlocks Nutrients 00:04:00 Water 00:03:00 Rest 00:04:00 Putting It All Together Calorie Intake & Menu Development 00:05:00 Practical Application & Summary 00:04:00

Unlock the secrets to a healthier, more vibrant life with our course on 'Human Nutrition: The Role of Nutrition in Human Health.' Dive into the fundamental principles of nutrition science, exploring the intricate connections between dietary choices and overall well-being. From the benefits of vital micronutrients like vitamins to the essential roles played by macronutrients in sustaining health, this course provides a comprehensive understanding. Delve into the intersection of nutrition and fitness, discover the nuanced needs across life stages, and gain practical insights for making informed dietary choices. Whether you're a health enthusiast, fitness professional, or someone eager to enhance your well-being, join us on this transformative journey toward a balanced and nourished life.

Envisage a world where your passion for cycling can become your career, where the potential to earn a rewarding salary is as exhilarating as the open road before you. In the UK, cycling professionals, including mechanics, cycle coaches, and safety officers, can earn an average annual income of £25,000 to £35,000, depending on their role and expertise. Our exciting bundle consists of four comprehensive courses: "Cycling", "Bicycle Maintenance Course", "Performance cycling: Maximize your Potential" and "First Aid at Work". This bundle is not merely a step towards enhancing your cycling prowess; it's a doorway to a whole new career path, combining the joy of cycling with the satisfaction of maintaining your ride and the essential knowledge to ensure safety at work. Each course in this Cycling with Maintenance & Work Place First Aid bundle holds a prestigious CPD accreditation, symbolising exceptional quality. The materials, brimming with knowledge, are regularly updated, ensuring their relevance. This bundle promises not just education but an evolving learning experience. Engage with this extraordinary collection, and prepare to enrich your personal and professional development. Immerse yourself in these diverse, enthralling subjects, each designed to fuel your curiosity and enhance your knowledge. Dive in now! The courses in this bundle include: Course 1: Cycling Course 2: Bicycle Maintenance Course Course 3: Performance cycling: Maximize your Potential Course 4:First Aid at Work Learning Outcome: Understand and implement advanced cycling techniques to enhance performance and ensure safety on the road or trail. Demonstrate a thorough knowledge of the different components of a bicycle, their functions, and their maintenance needs. Effectively respond to emergencies at work with basic first aid techniques, safety measures, and protocols. Leverage the combined knowledge of cycling, bicycle maintenance, and workplace first aid to pursue a range of careers within the cycling industry. Appreciate the benefits of regular cycling for both physical health and mental wellbeing. Promote and advocate for the broader adoption of cycling as a mode of transportation and a form of leisure activity. Cycling: A comprehensive journey into the world of cycling, teaching you everything from basic cycling skills to advanced techniques. The course will equip you with the knowledge to improve your performance and safety on the road or trail, making cycling an even more enjoyable experience. Bicycle Maintenance Course: This course aims to familiarise you with the intricacies of maintaining a bicycle, ensuring that your ride is always in top shape. You will learn about different bicycle components, how they work together, and how to maintain them for optimum performance. Performance cycling: Maximize your Potential: This course designed to elevate your cycling prowess through expert coaching, tailored fitness regimes, and strategic ride planning. The course empowers participants with advanced cycling methodologies, ensuring a holistic approach to improving endurance, strength, and on-road tactics. First Aid at Work: This course presents invaluable knowledge that can help you handle emergencies at work, especially those related to cycling. It provides theoretical knowledge on basic first aid techniques, safety measures, and protocols that could potentially save a life. CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals passionate about cycling who want to turn their hobby into a profession. Employees in the cycling industry looking to expand their knowledge base. Cycle coaches and trainers wishing to increase their skills and marketability. Bicycle retail staff keen on broadening their understanding of cycle mechanics. Adventurous souls who believe in being prepared for any eventuality at work. Career path Bicycle Mechanic: £20K to £30K/year. Cycle Coach: £22K to £35K/year. Cycle Safety Officer: £24K to £38K/year. Bicycle Retail Store Manager: £28K to £45K/year. Cycle Event Manager: £30K to £50K/year. Cycling Advocate (working for non-profits or city planning): £25K to £40K/year. Bicycle Tour Guide: £18K to £30K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - £9.99 Unlock your potential and showcase your accomplishments with our CPD Quality Standards certificates! Upon successful completion of the course, learners can obtain a CPD Quality Standards PDF certificate for Cycling absolutely free! Upon finishing Bicycle Maintenance Course and First Aid at Work, you'll have the opportunity to obtain valuable proof of your achievement. For just £4.99, we'll send you a CPD Quality Standards PDF Certificate via email, or if you prefer, you can get a beautifully printed hardcopy certificate for £9.99 in the UK. If you're located internationally, don't worry! We offer a printed hardcopy certificate for £14.99, ensuring your success knows no boundaries. Grab your certificate and celebrate your success today!

Feeling Stuck in Your Career? The Health Coach Training for Healthcare Assistant Bundle is Your Skill-Building Solution. This exceptional collection of 25 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Health Coach Training & Healthcare Assistant bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Health Coach Training for Healthcare Assistant Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Health Coach Training & Healthcare Assistant bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Health Coach Training for Healthcare Assistant bundle on your job life and career growth! This Health Coach Training for Healthcare Assistant Bundle Comprises the Following CPD Accredited Courses: Course 01: Health and Wellbeing Coach Course 02: Health and Weight Coaching Course 03: Online Coaching Business: Health & Life Coach Certification Course 04: Healthcare Assistant Training Course 05: Health and Social Care Management Course 06: Adult Nursing, Health & Social Care Training Course 07: Social Media for Health & Care Course 08: Self Care for Mental Health and Wellbeing Course 09: NHS Health & Care: Clinical Governance Course 10: Health & Care: Clinical Observation Skills Course 11: Fitness Coach Course 12: Diabetes Awareness Course 13: Dementia Awareness Course 14: Dysphagia Awareness Course 15: Basic Cardiac (Heart) Care Course 16: First Aid - CPR Certification Course 17: Nutrition & Weight Management Course 18: Superfood Nutrition: 60+ Foods For Health & Fitness Course 19: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 20: Observation Skills for Carers Course 21: English for Healthcare Course 22: Public Health and Safety Course 23: British Sign Language: Health And Medical Science Course 24: Workplace Health And Safety Diploma Course 25: End of Life Care Course What will make you stand out? Upon completion of this online Health Coach Training for Healthcare Assistant Bundle, you will gain the following: CPD QS Accredited Proficiency with this Health Coach Training & Healthcare Assistant Bundle After successfully completing the Health Coach Training & Healthcare Assistant bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Health Coach Training & Healthcare Assistant Bundle The online test with immediate results You can study and complete the Health Coach Training & Healthcare Assistant bundle at your own pace. Study for the Health Coach Training & Healthcare Assistant bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Health Coach Training for Healthcare Assistant bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Health Coach Training & Healthcare Assistant bundle, a comprehensive, complete collection of 25 courses. Each course in the Health Coach Training & Healthcare Assistant bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Health Coach Training & Healthcare Assistant bundle offers the flexibility and convenience to learn at your own pace. Make the Health Coach Training & Healthcare Assistant package your trusted partner in your lifelong learning journey. CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Health Coach Training for Healthcare Assistant is perfect for: Expand your knowledge and skillset for a fulfilling career with the Health Coach Training & Healthcare Assistant bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Health Coach Training & Healthcare Assistant bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Health Coach Training & Healthcare Assistant bundle. Learn on your schedule, in the comfort of your home - the Health Coach Training & Healthcare Assistant bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Health Coach Training & Healthcare Assistant bundle. Certificates CPD Certificates Digital certificate - Included

***24 Hour Limited Time Flash Sale*** Food Labelling, Restaurant and Catering Management Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Did you know that over 85% of consumers in the UK consider food labeling when making purchases? With increasing consumer awareness of food safety and dietary needs, proper food labelling and restaurant management practices are crucial. This course bundle equips you with the knowledge and skills to navigate the ever-changing food industry landscape. This bundle combines essential courses in food labelling regulations, hospitality & restaurant management, and catering management. You'll gain a thorough understanding of food labelling requirements, ensuring your business meets legal standards and protects customers. Explore the intricacies of restaurant operations, from menu planning and cost control to customer service and marketing. Learn essential catering skills, including menu development, event planning, and food safety protocols. Additionally, five CPD QS accredited courses enhance your knowledge of HACCP principles, food allergen awareness, food hygiene standards, superfood nutrition, and immunity-boosting foods. Key Features of the Food Labelling, Restaurant and Catering Management Bundle: 3 QLS-Endorsed Courses: We proudly offer 3 QLS-endorsed courses within our Food Labelling, Restaurant and Catering Management bundle, providing you with industry-recognized qualifications. Plus, you'll receive a free hardcopy certificate for each of these courses. QLS Course 01: Food Labelling Regulations Training QLS Course 02: Hospitality & Restaurant Management QLS Course 03: Catering Management 5 CPD QS Accredited Courses: Additionally, our bundle includes 5 relevant CPD QS accredited courses, ensuring that you stay up-to-date with the latest industry standards and practices. Course 01: HACCP Training Course 02: Food Allergen Awareness Level 3 Course 03: How to Improve Your Food Hygiene Rating Course 04: Superfood Nutrition: 60+ Foods For Health & Fitness Course 05: Immunity Boosting Food In Addition, you'll get Five Career Boosting Courses absolutely FREE with this Bundle. Course 01: Professional CV Writing Course 02: Job Search Skills Course 03: Self Esteem & Confidence Building Course 04: Professional Diploma in Stress Management Course 05: Complete Communication Skills Master Class Convenient Online Learning: Our Food Labelling, Restaurant and Catering Management courses are accessible online, allowing you to learn at your own pace and from the comfort of your own home. Learning Outcomes of the Food Labelling, Restaurant and Catering Management Bundle: Understand and apply UK food labelling regulations accurately. Manage and operate hospitality and restaurant businesses proficiently. Plan and oversee catering operations efficiently and creatively. Identify and manage food allergens in catering settings. Learn techniques to improve your establishment's food hygiene rating. Utilize superfoods for enhanced health and fitness in menu planning. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Food Labelling Get a free student ID card with Food Labelling Training program (£10 postal charge will be applicable for international delivery) The Food Labelling is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Food Labelling course materials The Food Labelling comes with 24/7 tutor support Start your learning journey straight away! ****Course Curriculum**** QLS Course 01: Food Labelling Regulations Training Module 01: Introduction To Food Labelling Module 02: General Principles Of Food Labelling Module 03: Components Of A Food Label Module 04: Nutrition Labelling Module 05: Enforcement Bodies And Relevant Legislation In The UK Module 06: UK Regulations And Laws On Food Labelling Module 07: Public Health And Food Safety QLS Course 02: Hospitality & Restaurant Management Module 01: Introduction To Hospitality Management Module 02: An Overview Of Hotel Industry Module 03: Restaurant Industry Module 04: Restaurant Leadership And Management Module 05: The Process Of Selection And Recruitment In Hospitality Industry Module 06: The Process Of Development And Training In Hospitality Industry Module 07: Management Of Front Office Operations Module 08: Management Of Food And Beverage Operations Module 09: Food Safety - An Introduction Module 10: Supervision Of Food Safety Module 11: Food Safety Legislation Module 12: Food Safety Management System Module 13: Food Safety Management Tools Module 14: Contamination Hazards Module 15: Controlling Contamination Module 16: Food Poisoning (Bacterial) And Food-Borne Illness Module 17: Food Poisoning (Non-Bacterial) Module 18: Personal Hygiene Module 19: Food Premises And Equipment: The Design And Construction Module 20: Pest Management Module 21: Food Safety Training For The Staff QLS Course 03: Catering Management Module 01: An Overview Of Catering Business Module 02: Laws And Legislations Regarding Food Safety And Hygiene Module 03: Food Safety And Hygiene Module 04: Food Safety In Catering Module 05: Management Of Food And Beverage Operations Module 06: Marketing And Human Resource =========>>>>> And 10 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £168) QLS Endorsed Hard Copy Certificate: Free (For The 3 QLS Course: Previously it was £119*3 =357 ) CPD 450 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Culinary professionals seeking to enhance their knowledge and skills in food labelling, restaurant, and catering management. Entrepreneurs or aspiring business owners in the food industry who want to master the essentials of managing a successful culinary venture. Individuals working in the hospitality sector looking to upskill and advance their career prospects. Professionals responsible for ensuring food safety, nutrition, and hygiene standards in their organizations. Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Food Labelling Specialist: £25,000 - £40,000 per year Restaurant Manager: £22,000 - £45,000 per year Catering Manager: £24,000 - £50,000 per year Food Safety Officer: £20,000 - £40,000 per year Nutrition Consultant: £25,000 - £45,000 per year Certificates Advanced Diploma in Restaurant Management at QLS Level 7 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Catering Management at QLS Level 4 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Highlights of the Course Course Type: Online Learning Duration: 1 hour Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about intermittent fasting Understand the core competencies and principles of intermittent fasting Explore the various areas of intermittent fasting Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert health and fitness coach Intermittent Fasting Training Program Course Master the skills you need to propel your career forward in intermittent fasting. This course will equip you with the essential knowledge and skillset that will make you a confident health and fitness coach and take your career to the next level. This comprehensive intermittent fasting training program course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this intermittent fasting training program course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective intermittent fasting practice and equip you with the essential skills, confidence and competence to assist you in the intermittent fasting industry. You'll gain a solid understanding of the core competencies required to drive a successful career in intermittent fasting. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for health and fitness coach or for people who are aspiring to specialise in intermittent fasting. Enrol in this intermittent fasting training program course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive intermittent fasting training program course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this intermittent fasting can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This intermittent fasting training program course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This intermittent fasting training program course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This intermittent fasting training program course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Beginning Concepts & Benefits Intro To Intermittent Fasting 00:02:00 What Is Intermittent Fasting 00:05:00 The Many Benefits Of Intermittent Fasting 00:05:00 How Intermittent Fasting Works How Intermittent Fasting Really Helps Weight Loss 00:03:00 Is Intermittent Fasting Safe? 00:08:00 Intermittent Fasting Protocols A Protocol For Intermittent Fasting 00:04:00 Intermittent Fasting 24 Hour Protocol 00:03:00 Other Types Of Intermittent Fasting 00:04:00 Getting Started & Maximizing Results Maximize Your Intermittent Fasting Results 00:05:00 How To Get Started With Intermittent Fasting 00:04:00 Intermittent Fasting Q & A Common Questions About Intermittent Fasting 00:10:00 Final Ideas & Tips Final Thoughts & Ideas 00:02:00 Obtain Your Certificate Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Our Psychology of Anxiety and Stress course offers a unique opportunity to delve into the realms of mental health, focusing specifically on the complexities of stress and anxiety. The course begins by elucidating the concept of stress, setting a solid foundation for further exploration. Delving into the myriad of factors that elevate stress levels, the curriculum enlightens learners about potential risks and triggers. A significant portion of the course is dedicated to imparting effective stress reduction techniques, providing learners with actionable strategies to alleviate stress. Distinctively, the course underscores the critical roles of diet and physical activity in managing stress, shedding light on how lifestyle choices can profoundly impact one's mental state. As the focus shifts towards anxiety, learners are equipped with a thorough understanding of various anxiety disorders, their genesis, and manifestations. The course culminates with an examination of coping mechanisms and treatment options, offering a comprehensive approach to tackling anxiety. Learning Outcomes Acquire a thorough understanding of stress, its definition, and triggers. Explore and implement various techniques to manage and reduce stress. Learn about the impact of nutritional choices and exercise on stress levels. Gain comprehensive insights into anxiety disorders and their causes. Understand and apply various coping strategies and treatment methods for anxiety. Why choose this Psychology of Anxiety and Stress course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Psychology of Anxiety and Stress course for? Individuals seeking knowledge and skills to manage personal stress and anxiety. Health professionals aiming to broaden their understanding of stress and anxiety disorders. Educators and counselors needing expertise in stress and anxiety management for their roles. Corporate employees and managers looking to develop stress management skills for workplace wellness. Fitness and nutrition experts interested in the psychological impacts of their fields. Career path Clinical Psychologist (Anxiety and Stress Specialization): £35,000 - £80,000 Stress Management Consultant: £30,000 - £60,000 Health and Wellness Coach (Mental Health Focus): £25,000 - £45,000 Occupational Health Therapist: £28,000 - £50,000 Nutritional Psychologist: £27,000 - £52,000 Corporate Wellness Trainer: £26,000 - £48,000 Prerequisites This Psychology of Anxiety and Stress does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Psychology of Anxiety and Stress was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Defining Stress Defining Stress 00:33:00 Module 02: Risk Factors for Stress Risk Factors for Stress 00:30:00 Module 03: Stress Management Strategies Stress Management Strategies 00:36:00 Module 04: Nutrition and Stress Nutrition and Stress 00:49:00 Module 05: The Role of Fitness and Exercise in Stress Management The Role of Fitness and Exercise in Stress Management 00:34:00 Module 06: Anxiety and Anxiety Disorders Anxiety and Anxiety Disorders 00:46:00 Module 07: Causes of Anxiety Disorders Causes of Anxiety Disorders 00:34:00 Module 08: Coping with Anxiety Coping with Anxiety 00:33:00 Module 09: Treatments for Anxiety Disorders Treatments for Anxiety Disorders 00:37:00 Assignment Assignment - Psychology of Anxiety and Stress (New) 00:00:00