Description

The Nutrition course provides a comprehensive introduction to basic health concepts, nutritional terms, understanding food labels and claims, the science of nutrition, and the roles of professionals in the field. Participants will explore what to avoid in diets, identify problem areas, and understand the broader impact of nutrition on health. The course concludes by emphasizing the integration of these nutritional insights into practical daily life.

Learning Outcomes:

Gain a foundational understanding of basic health principles and their significance.

Familiarize yourself with essential nutritional terms and concepts for informed decision-making.

Learn how to interpret food labels and evaluate nutrition claims on packaged products.

Explore the scientific aspects of nutrition and the roles of professionals in promoting health.

Identify dietary components to avoid and understand their potential negative effects.

Recognize problem areas in modern diets and their impact on overall health.

Discover the broader implications of nutrition beyond food consumption.

Develop the ability to integrate nutritional knowledge into everyday routines.

Why buy this Nutrition?

Unlimited access to the course for forever

Digital Certificate, Transcript, student ID all included in the price

Absolutely no hidden fees

Directly receive CPD accredited qualifications after course completion

Receive one to one assistance on every weekday from professionals

Immediately receive the PDF certificate after passing

Receive the original copies of your certificate and transcript on the next working day

Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Nutrition you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

Individuals interested in improving their personal nutrition and well-being.

Healthcare professionals seeking to expand their knowledge of nutritional principles.

Fitness enthusiasts looking to optimize their dietary choices.

Students pursuing degrees or careers in nutrition, dietetics, or health sciences.

Prerequisites

This Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

Nutritionist/Dietitian: Offer personalized dietary guidance to individuals and communities.

Health Coach: Support clients in achieving their health and wellness goals through dietary changes.

Wellness Educator: Educate and inform communities about the importance of balanced nutrition.

Fitness Consultant: Provide nutritional advice to clients looking to enhance their fitness routines.

Public Health Advocate: Promote healthy eating habits and nutrition awareness at a community level.

Course Curriculum

Overview
	Introduction to Basic Health	00:04:00
	Overview of Nutritional Terms	00:03:00
	Understanding Food Labels and Claims	00:06:00
	The Science of Nutrition & Professionals	00:05:00
Nutritional Details
	Carbohydrates - Sugar	00:07:00
	Carbohydrates - Starch	00:05:00
	Carbohydrates - Fiber	00:02:00
	Protein	00:09:00
	Fat - Omega 3, 6, 9 & Cholesterol	00:07:00
	Minerals Starting With Iron & Zinc	00:05:00
	More Minerals - Calcium, Phosphorus, Magnesium	00:05:00
	Vitamins - Starting with B's	00:03:00
	Vitamins A, C, E, K - the Antioxidants	00:11:00
	Couple More Minerals - Sodium & Potassium	00:03:00
	Trace Minerals, B12 & Vitamin D	00:05:00
What to Avoid & Problem Areas
	Nutritional Deficiencies & Food Allergies	00:02:00
	Organic vs Toxic Chemicals - Finding Balance	00:07:00
	Fads. Trends, and Extremes in Diet	00:03:00
Beyond Food
	Exercise Unlocks Nutrients	00:04:00
	Water	00:03:00
	Rest	00:04:00
Putting It All Together
	Calorie Intake & Menu Development	00:05:00
	Practical Application & Summary	00:04:00

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Nutrition

By Studyhub UK

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