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Empowered people perform better at work. Why? Because when your abilities, purpose and experience are valued you feel more like taking initiative, being accountable and supporting colleagues. We’re going to give you the tools to help you identify your level of empowerment. Here’s where you’ll discover what gets in the way of feeling truly fulfilled and what actions you could take to dial it up.

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Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will enable you to guide others towards optimal health in mind, body and spirit. You will learn effective coaching techniques, motivational strategies and behaviour change methods to inspire people to transform their lifestyles. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what it means to be healthy and how diet affects your health Recognise the roles and responsibilities of a health and wellness coach Know how to determine your regular calorie and water intake Know how to make the right food choices to live a longer life Identify the quality protein, fat, and carbohydrate sources Recognise various food groups and different types of diet Know how to set smart goals and create a beginner workout plan for your clients Discover how to provide a customised diet plan for your clients Know how to adjust your diet for weight loss Recognise the ideal pre-workout and post-workout meal Identify the various forms of cardio and know how to develop a cardio workout plan Understand the difference between cardio, weight training and bodyweight training Recognise the most common stretching mistakes and the types of stretching Understand how to build effective healthy habits Gain knowledge about the supplements that boost memory, focus and sleep Demonstrate the various coaching techniques and tools to help your clients Why Health And Wellness Coach Training Course right for you? This Health And Wellness Coach Training is ideal for health coaches, wellness instructors, aspiring health coaches, as well as for people who want to gain knowledge about health and wellness in order to lead a healthy and balanced life. This course will assist you in developing fundamental, professional health and wellness coaching skills, such as how to collaborate with them to set goals and achieve them and support them by providing customized diet plans. This course covers the fundamentals of diet, which include details on calorie intake, body weight, and the type of quality protein, fat, and carbohydrate sources. You will learn how to make the right food choices to live longer, how much water to drink and recognise the duties and responsibilities of a health and wellness coach. You will also gain knowledge about various food groups and different types of diets. Finally, you will learn about cardio workouts, resistance training, flexibility and the process of health and wellness coaching. Upon successful completion of this Health And Wellness Coach Training, you will possess the knowledge and skills required to assist your clients in achieving their fitness and health goals by making positive lifestyle decisions. Health And Wellness Coach Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Introduction Join The Discussion The Roles & Responsibilities of A Health & Wellness Coach What Does It Mean to Be Healthy Diet Fundamentals Diet Intro How Your Diet Affects Your Health How The Wrong Diet Hurts Your Health How to Eat for Longevity Calories Explained Bodyweight & Health Calories & Bodyweight in A Healthy Diet Twinkie Diet Weight Loss & Health Determining Your Daily Calorie Intake Healthy Weight Ranges The Right Food Choices for A Longer Life Quality Protein Choices Help Me Out With A Review Quality Carbohydrate Choices Quality Fat Choices How Much of Each (Protein, Carbs, Fat) What About the Remaining Calories Nutrient Requirements That Change As We Age How Much Water Should You Drink. Food Groups Explained Vegetables Explained Grains Explained Beans & Legumes Explained Fruits Explained Berries Explained Nuts & Seeds Explained Meat Explained Fish & Seafood Explained Different Diets Explained Different Diets Overview Gluten Free Explained Paleo Diet Explained Low Carb Explained Intermittent Fasting Explained Vegan Diet Explained Ketogenic Diet Explained Diet Coaching Client Assessment Introduction Client Interview How to Set SMART Diet Goals How to Create A Diet Plan for Clients Calculating BMI Weight Loss & Muscle Growth Coaching The Science of Successful Weight Loss Determining Calorie Needs Adjusting A Diet for Weight Loss Breaking Through Fat Loss Plateaus Adjusting A Diet for Muscle Growth The Ideal Pre-Workout Meal The Ideal Post-Workout Meal Exercise Coaching: Cardio What Makes Up a Complete Workout. Cardio Intro The Different Types of Cardio How to Design A Cardio Workout How to Monitor Your Heart Rate During A Workout Muscle Hypertrophy - the Science Behind Muscle Growth Cardio vs Weigh Training - Which Is Better for Weight Loss Exercise Coaching: Resistance Training Weight Training Fundamentals The Science Behind Muscle Growth Weight Training vs Bodyweight Training How to Create A Beginner Workout Plan Progressive Overload Exercise Coaching: Flexibility Flexibility Introduction Most Common Stretching Mistakes Static vs. Dynamic Stretching Your Daily Stretching Routine How to Warm Up Correctly Wellness & Mental Coaching Wellness Coaching Intro What Are Habits Why Habits Matter. How to Build Effective Habits Habit Stacking for Better Results Choosing The Right Triggers Writing Down Your Sequence How The Sedentary Lifestyle Hurts The Brain Understanding & Reducing Stress The Right Mental Stimulation Sleeping for A Longer Life 6 Tips to Falls Asleep Faster Supplements for better sleep The Best Type Of Exercise for The Brain Preventing Age Related Memory Loss Making Memory Age Proof Supplements to Boost Memory And Focus Bonus: Coaching Tools Coaching Tools Intro The Grow Coaching Model Creating Your Ideal Coaching Persona How to Learn Active Listening Asking The Right Questions As A Coach How to Be More Empathetic Who should take this course? This Health And Wellness Coach Training Course is primarily aimed at: Fitness model Health educator Fitness professionals Health and wellness coach Aspiring health and wellness coach Health and wellness enthusiast Anyone who wants to lead a healthy life Anyone who is passionate about health and wellness However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about health and wellness in order to lose weight as well as stay fit and healthy. Entry Requirements There are no academic entry requirements for this Health And Wellness Coach Training Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This Health And Wellness Coach Training Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Enrol in our Keto And Weight Training Course and learn how to lose weight with a keto diet. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Discover Microsoft Fabric's architecture, master Data Engineering with OneLake and Spark, and elevate your skills in data warehousing and real-time processing. Compare SQL and KQL for better insights, and improve storytelling using Power BI. Finally, you will end with practical data science techniques and data management methods.

Algebra doesn’t have to be intimidating — in fact, with the right guidance, it can even feel satisfying. Our Algebra Fundamentals Course brings clarity to confusion and simplifies the language of maths in a way that makes sense, whether you're brushing up or learning from scratch. From equations and expressions to inequalities and graphs, this course lays the groundwork with a clear and steady rhythm that keeps numbers from dancing out of reach. Designed for learners of all backgrounds, this course takes a sensible and structured approach. It keeps things moving at a steady pace without jumping ahead or losing focus. Whether you're preparing for further studies or simply looking to sharpen your problem-solving instincts, you'll find each module refreshingly straightforward. There's no jargon parade — just solid algebra with a clear purpose. Let formulas feel less like a foreign language and more like familiar territory. Learning Outcomes: Apply algebraic concepts in real-world scenarios. Perform operations on algebraic expressions and solve linear equations. Work with quadratic polynomials and quadratic equations. Plot points and line graphs on a coordinate axis. Understand and work with algebraic fractions. Solve systems of simultaneous linear equations in two variables The Algebra Fundamentals course is an excellent opportunity for students to develop their algebraic skills and gain a deep understanding of fundamental concepts. By taking this course, you will learn how to perform operations on algebraic expressions and solve linear equations, quadratic polynomials, and systems of simultaneous linear equations in two variables. You will also develop your ability to plot points and line graphs on a coordinate axis and work with algebraic fractions. This course is ideal for students who want to pursue careers in engineering, science, economics, or any other field that requires a strong foundation in algebraic concepts. By taking this course, you will gain the necessary knowledge and skills to succeed in these fields and excel in your future academic and professional pursuits. With engaging lessons and real-world applications, this course is perfect for students of all backgrounds and skill levels. How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path The Algebra Fundamentals course provides you with the ability to explore different job opportunities across various industries with positions and pay scales such as upon completion of the course: Financial Analyst - £35,000-£65,000 Data Analyst - £25,000-£45,000 Market Research Analyst - £20,000-£40,000 Mechanical Engineer - £26,000-£50,000 Economist - £30,000-£70,000 Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Lab technician: Lab technician Do you wish to work as a lab technician, where the income is frequently quite satisfactory and the task may be very rewarding? We are providing courses from where you will have the chance to truly impact people's lives if you possess the drive and commitment necessary to work as a lab technician. The goal of the Lab Technician: Lab Technician course was to provide participants a thorough grasp of Lab technicians with a focus on legal ideas, best practices, and underlying competence. The lab technician course explains the function of the lab technician as well as laboratory safety, ethics, equipment, and instruments. As a lab technician, you will be familiar with medical language, paperwork, and specimen collecting and management. This Lab technician: lab technician explains all the responsibilities of a lab technician in pathology, professional growth job choices, and much more. Engage in the Lab technician: lab technician course to prepare for a challenging career that necessitates knowledge of several medical concepts and practices. Why Choose this Lab technician: Lab technician Course from us Lab technician Course developed by industry experts. Free PDF certificate as soon as you complete the Lab technician course. Lab technician: Lab technician Industry Experts Designed this Lab technician: Lab technician Training course into 19 detailed modules. Course Curriculum of Lab Technician Module 1: Introduction to Lab Technician Role Module 2: Laboratory Safety and Ethics Module 3: Laboratory Equipment and Instruments Module 4: Medical Terminology and Documentation Module 5: Specimen Collection and Handling Module 6: Basic Laboratory Techniques Module 7: Haematology and Blood Analysis Module 8: Clinical Chemistry Module 9: Microbiology and Microscopic Examination Module 10: Immunology and Serology Module 11: Histology and Cytology Module 12: Urinalysis and Body Fluid Analysis Module 13: Quality Control and Assurance in the Laboratory Module 14: Laboratory Information Systems (LIS) Module 15: Emerging Technologies in Laboratory Diagnostics Module 16: Introduction to Haematology Module 17: Introduction to Pathology Module 18: Role of a Lab Technician in Pathology Module 19: Professional Development and Career Paths Who is this course for? Lab technician: Lab technician This diploma curriculum in food microbiology with Lab technician: lab technician training is designed for anybody who is serious about becoming a competent lab technician. Career path Lab technician: Lab technician This Lab technician: Lab technician training session will help UK residents who are looking for new job prospects as lab technicians.

Persuasion skills are the essential element of being able to influence others to achieve your goals and objectives. Some people seem to be able to persuade effortlessly, whereas others fall back on the strength of their state to enforce what they desire. In reality, persuasion skills can be studied just like any other skills. The focus of this The Psychology of Persuasion and Influence with Phil Hesketh course is to improve your communication skills to succeed in both of your business and personal life. You'll grasp the abundance of theories that help you become a successful persuader. You'll also understand how to remain motivated and believe in yourself and your ideas. Understanding the fundamentals will enable you to be much more successful in persuading and influencing others. Upon successful completion of the course, you have the confidence and power to make people believe in what you're saying. What Will I Learn? A deeper understanding of psychological drivers A better understand how we form opinions How to understand body language How to deal with difficult interactions How to improve relationships Requirements A willingness to learn An open mind Who is the target audience? This course is ideal for anybody serious about upgrading the quality of their human interactions, whether at home or at work Anybody who is ambitious and would like to climb the career ladder Anybody who would like to become more influential and persuasive   Introduction What You Will Learn on This Course FREE 00:01:00 Who is Philip Hesketh? 00:01:00 Our Seven Fundamental Psychological Drivers Psychological Drivers: 1 - Love, 2 - Importance & 3 - Belonging 00:04:00 Psychological Drivers: 4 - Belief 00:03:00 Psychological Drivers: 5 - Certainty & Uncertainty 00:05:00 Psychological Driver: 6 - Need for Growth 00:03:00 Psychological Driver: 7 - Need for a Place 00:04:00 Why We Do What We Do and How We Form Opinions First Impressions ~ How They're Formed and How to Form a Good One 00:04:00 The 'Facts, Feelings and After Effects' of Every Conversation 00:06:00 How to Get People to Jump Through Hoops like a Dolphin 00:04:00 The Psychological Difference Between Persuasion and Influence 00:03:00 The Importance of Understanding How People Have Beliefs and How Placebos Work 00:04:00 Body Language: Reading It and Interpreting It How to Read Body Language and the 'Tells' 00:04:00 The Difference Between 'Intent' and 'Impact' 00:03:00 How to Work out What People Really Mean When They Say Certain Things 00:04:00 The Big Difference That Little Words Can Make 00:03:00 How to Tell When People Are Lying and What to Do About It 00:03:00 How to Handle Difficult People with a Smile How to Put Things Right When You've Put Things Wrong 00:04:00 The Principles of Objection Handling 00:03:00 The Importance of Being Part of the Solution 00:05:00 Constructive Criticism 00:03:00 How to Handle Difficult Situations During and After the Event 00:05:00 How to keep improving relationships How The Roman Empire, The Beatles, and the Titanic really failed 00:05:00 How and why all relationships and companies follow the same course 00:05:00 How to keep improving even the best relationships 00:05:00 How relationships develop and how to relate to people How to develop trust and how to measure it 00:05:00 How get on with everyone better 00:04:00 How to understand people better and the role of linear probing 00:04:00 How to improve all your relationships in the long term 00:03:00 Conclusion What we've covered so far 00:02:00 Next Steps 00:01:00 Course Certification

Master the use of Camtasia 9 for creating and editing video for MAC and PC with the Camtasia 9 Training Course. Camtasia helps you to create and share amazing videos. The course teaches you how to use the video editing software and make professional videos with the software. At first, you will be familiar with the download and installation process of Camtasia. The techniques of importing images and other media, webcam video, and other screen recordings will be shown in the course. One of the problems in the present world is copy issues. Camtasia allows you to include a watermark in your videos and the course will show you how to add the watermark to your original work. Then you will know how to edit videos, add texts, animation, background, music and more. Next, the course illustrates the process of speeding up or slowing down the video, processing videos in various formats, recording computer screen and audio, and the volume concepts. Finally, the course discusses how to choose the best video hosting platforms for you. What you'll learn Download and install Camtasia. Record your computer screen and audio with ideal settings. Import media like images, video camera video, webcam video, audio, or other screen recordings. Put media in order so certain media will appear in front of or behind other media. Use annotations to get viewers' attention and focus them on a certain area of the screen. Remove a colour to add green screen effects to their images or videos. Add a watermark to a video to reinforce a brand and discourage piracy. Be familiar with the software interface, keyboard shortcuts, and best practices. Edit recordings and add elements like text, background music, and animations. Leverage existing assets within Camtasia 9 like animated backgrounds, music, and icons. Speed up or slow down clips to synchronize with voice narration. Understand and adjust volume levels and noise removal. Produce videos in different formats. Choose a video hosting platform that best serves the needs of the viewers. Requirements You should know how to use a computer at a beginner level. Who is the target audience? Entrepreneurs Video Editors YouTube Enthusiasts Anyone who needs to have professional video work done without paying hundreds to do it. Introduction 1. Camtasia Promo 00:01:00 2. Introduction Camtasia 00:01:00 4. Why Use Camtasia 00:01:00 3. Camtasia System Requirements 00:03:00 15. Downloading & Installing Camtasia 00:03:00 The Camtasia Beginner 5. PowerPoint Add-In 00:01:00 8. Camtasia Recorder Walkthrough 00:07:00 Camtasia Recorder in Action 00:01:00 11. Cleaning Your Desktop 00:01:00 12. Tips for Cleaning Your Desktop 00:03:00 10. Recording Seperately 00:03:00 The Camtasia Adept 6. Welcome Screen 00:01:00 7. Camtasia Editor Main Menu Walkthrough 00:06:00 13. Rendering Your Video in Camtasia 00:04:00 Basic Editing Walkthrough 00:08:00 16. Camtasia Media Library 00:02:00 32. Zoom In & Fit Videos to Canvas 00:02:00 33. Scale to Fit Feature 00:01:00 17. Annotations 00:05:00 18. Transitions 00:02:00 19. Behaviors 00:03:00 31. Clip Speed & Slow Motion 00:02:00 34. Zoom & Pan Feature 00:03:00 20. Animations 00:04:00 21. Cursor Effects 00:03:00 22. Voice Narration 00:02:00 23. Audio Effects 00:03:00 25. Shortcuts & Hotkeys 00:09:00 24. Visual Effects 00:04:00 26. Interactive Hotspots 00:04:00 27. Interactivity Quizzes 00:06:00 28. Closed Captions 00:05:00 29. Green Screen Editing 00:07:00 30. Green Screen Background 00:01:00 Course Certification

Stress is part of life. Now managing it can be, too. Mindful Stress Management is a self-paced course designed to help you handle everyday stress in a healthier, more sustainable way. Developed by NASM wellness experts, this course provides simple, science-backed tools you can put to use immediately – including guided audio sessions, gentle movement flows, printable worksheets, and everyday techniques that fit into your real routine. Whether you need quick relief or you're ready to build long-term habits, this course gives you the support to respond instead of react. So you can start feeling more like yourself again. One moment at a time.