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454 Courses delivered Online

Psychology of Anxiety and Stress

4.5(3)

By Studyhub UK

Our Psychology of Anxiety and Stress course offers a unique opportunity to delve into the realms of mental health, focusing specifically on the complexities of stress and anxiety. The course begins by elucidating the concept of stress, setting a solid foundation for further exploration. Delving into the myriad of factors that elevate stress levels, the curriculum enlightens learners about potential risks and triggers. A significant portion of the course is dedicated to imparting effective stress reduction techniques, providing learners with actionable strategies to alleviate stress. Distinctively, the course underscores the critical roles of diet and physical activity in managing stress, shedding light on how lifestyle choices can profoundly impact one's mental state. As the focus shifts towards anxiety, learners are equipped with a thorough understanding of various anxiety disorders, their genesis, and manifestations. The course culminates with an examination of coping mechanisms and treatment options, offering a comprehensive approach to tackling anxiety. Learning Outcomes Acquire a thorough understanding of stress, its definition, and triggers. Explore and implement various techniques to manage and reduce stress. Learn about the impact of nutritional choices and exercise on stress levels. Gain comprehensive insights into anxiety disorders and their causes. Understand and apply various coping strategies and treatment methods for anxiety. Why choose this Psychology of Anxiety and Stress course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Psychology of Anxiety and Stress course for? Individuals seeking knowledge and skills to manage personal stress and anxiety. Health professionals aiming to broaden their understanding of stress and anxiety disorders. Educators and counselors needing expertise in stress and anxiety management for their roles. Corporate employees and managers looking to develop stress management skills for workplace wellness. Fitness and nutrition experts interested in the psychological impacts of their fields. Career path Clinical Psychologist (Anxiety and Stress Specialization): £35,000 - £80,000 Stress Management Consultant: £30,000 - £60,000 Health and Wellness Coach (Mental Health Focus): £25,000 - £45,000 Occupational Health Therapist: £28,000 - £50,000 Nutritional Psychologist: £27,000 - £52,000 Corporate Wellness Trainer: £26,000 - £48,000 Prerequisites This Psychology of Anxiety and Stress does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Psychology of Anxiety and Stress was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Defining Stress Defining Stress 00:33:00 Module 02: Risk Factors for Stress Risk Factors for Stress 00:30:00 Module 03: Stress Management Strategies Stress Management Strategies 00:36:00 Module 04: Nutrition and Stress Nutrition and Stress 00:49:00 Module 05: The Role of Fitness and Exercise in Stress Management The Role of Fitness and Exercise in Stress Management 00:34:00 Module 06: Anxiety and Anxiety Disorders Anxiety and Anxiety Disorders 00:46:00 Module 07: Causes of Anxiety Disorders Causes of Anxiety Disorders 00:34:00 Module 08: Coping with Anxiety Coping with Anxiety 00:33:00 Module 09: Treatments for Anxiety Disorders Treatments for Anxiety Disorders 00:37:00 Assignment Assignment - Psychology of Anxiety and Stress (New) 00:00:00

Psychology of Anxiety and Stress
Delivered Online On Demand5 hours 32 minutes
£10.99

Safeguarding Children

By NextGen Learning

In today's complex world, the importance of safeguarding children cannot be overstated. The Safeguarding Children course bundle offers a comprehensive understanding of child protection, psychology, internet safety, anxiety disorders, and child playwork. By delving into these subjects, you'll gain valuable insights into identifying and addressing the needs of children, ensuring their safety, and promoting their well-being. This bundle equips you with the knowledge and understanding to make a positive impact on the lives of children, preparing you for a range of careers in child welfare and support. As children are particularly vulnerable, understanding how to safeguard their well-being is crucial for anyone involved in their care. The Safeguarding Children course bundle provides a comprehensive and in-depth exploration of various aspects related to child protection. From gaining insights into child psychology and anxiety disorders to learning about internet safety and effective playwork strategies, this course bundle equips you with the essential knowledge to create a safe and nurturing environment for children. Join us on this transformative learning journey and play a vital role in shaping the future generation. Enrol now and become a guardian of children's safety and well-being. Learning Outcomes: Understand the principles and practices of safeguarding children Gain insights into the psychological development and behaviors of children Learn strategies to ensure internet safety for children Recognize and address anxiety disorders in children Develop skills in child playwork and engagement Enhance your ability to create a safe and nurturing environment for children Safeguarding Children: Explore the principles and practices of safeguarding children, enabling you to identify and respond to child protection concerns effectively. Child Psychology Diploma: Gain a deep understanding of child psychology, exploring the development, emotions, and behaviors of children, and enhancing your ability to support their well-being. Safeguarding Children: Internet Safety: Discover strategies and techniques to ensure internet safety for children, equipping you with the knowledge to protect them from online risks. Anxiety Disorders in Children: Learn about anxiety disorders in children, including identification, management, and support strategies, empowering you to assist children experiencing anxiety. Child Playwork: Dive into the world of playwork, understanding the importance of play in a child's development and learning how to create engaging and stimulating play environments. Enrol in the Safeguarding Children course bundle today to gain the essential knowledge and skills needed to make a meaningful difference in the lives of children. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals working in child welfare and protection Teachers, educators, and childcare providers Parents and guardians Individuals interested in a career focused on supporting and safeguarding children Career path Child Protection Officer - £22K to £38K/year. Child Psychologist - £30K to £60K/year. School Counsellor - £25K to £45K/year. Playworker - £18K to £26K/year. Childcare Manager - £25K to £40K/year. Youth Worker - £20K to £32K/year. Certificates Certificate Of Completion Digital certificate - Included Certificate Of Completion Hard copy certificate - Included You will get a complimentary Hard Copy Certificate.

Safeguarding Children
Delivered Online On Demand23 hours
£31

Stress & Anxiety Management

By Course Cloud

What Will I Learn? You will gain knowledge related to stress- and anxiety disorders You will be able to explain 'the nature' of stress- and anxiety related disorders You will have an understanding of stress management You will know how to de-stress yourself and others around you! By gaining this Stress & Anxiety Management, you will understand key psychological approaches to stress and anxiety management. Upon completion, you will know how to effectively reduce stress and anxiety. You will also understand different anxiety disorders. If you are interested in learning about the different types of stress, the distinction between stress and anxiety and psychological treatments of anxiety disorder, then this is the course for you. You will be guided through different psychological approaches to coping with anxiety disorders. Throughout the course, you will gain a deeper insight into effective mindful anxiety and stress reduction techniques.

Stress & Anxiety Management
Delivered Online On Demand
£25

Effective Stress Management Techniques

By NextGen Learning

The demand for effective stress management techniques has never been higher as more individuals and organisations recognise the importance of mental well-being in both personal and professional contexts. This course on the psychology of anxiety and stress will equip you with the tools needed to manage stress and anxiety effectively, providing a foundation for improved mental health and resilience. Learning Outcomes: Comprehend the concept of stress and its underlying mechanisms. Identify risk factors that contribute to elevated stress levels. Implement effective stress management strategies to promote well-being. Evaluate the impact of nutrition on stress management and reduction. Understand the importance of physical fitness and exercise in managing stress. Recognise anxiety disorders and their correlation with stress. Discover the primary causes of anxiety disorders. Learn coping mechanisms and treatments for managing anxiety disorders. In the UK, mental health problems affect one in four people annually, and work-related stress accounts for over 11 million lost working days. By mastering these essential skills, you will be able to apply them to various aspects of your life and career, contributing to a healthier and more productive society. Enrol in our Psychology of Anxiety and Stress course today, take the first step towards a better understanding the complex relationship between stress and anxiety and learn how to manage these issues effectively for personal and professional success. With these in-demand skills, you will be well-prepared to enter the growing mental health and well-being industry, contributing to a healthier, happier, and more resilient workforce. Course Curriculum: Module 01: Gain insight into the definition, types, and physiological responses to stress. Module 02: Explore various risk factors and triggers contributing to increased stress levels. Module 03: Learn different approaches and techniques for managing stress effectively. Module 04: Understand the role of a balanced diet in alleviating stress and promoting well-being. Module 05: Discover the benefits of regular exercise in reducing stress and enhancing mental health. Module 06: Learn about various anxiety disorders and their connection to stress. Module 07: Investigate the underlying causes of anxiety disorders, including genetic and environmental factors. Module 08: Explore techniques for coping with anxiety and fostering resilience. Module 09: Examine various treatment options for anxiety disorders, including medication, therapy, and self-help strategies. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Psychology of Anxiety and Stress course is designed for individuals seeking to improve their stress management skills and understand the relationship between stress and anxiety. It is suitable for those who want to enhance their mental well-being, as well as professionals in the fields of counselling, coaching, or human resources who wish to support others in managing stress effectively. The Psychology of Anxiety and Stress course is also beneficial for students studying psychology, mental health, or health-related disciplines. Career path Mental Health Nurse - £24,000 to £40,000/year. Stress Management Consultant - £30,000 to £60,000/year. Occupational Therapist - £23,000 to £44,000/year. Health and Well-being Coach - £25,000 to £45,000/year. Cognitive Behavioural Therapist - £26,000 to £48,000/year. Human Resources Specialist - £22,000 to £40,000/year.

Effective Stress Management Techniques
Delivered Online On Demand5 hours
£15

Understanding the Psychology of Anxiety and Stress

By Online Training Academy

Understanding the Psychology of Anxiety and Stress course delves into the intricate dynamics of psychological factors influencing modern-day stressors. In today's fast-paced world, where pressures abound, comprehending the nuances of Psychology, Anxiety, and Stress is imperative for maintaining mental well-being. This course provides invaluable insights into identifying stress triggers, implementing effective coping mechanisms, and fostering resilience. Acquiring such skills not only enhances personal life satisfaction but also bolsters professional performance. In the UK job market, where mental health awareness is on the rise, proficiency in anxiety and stress management is increasingly sought after. Individuals equipped with these competencies can secure diverse opportunities across sectors with competitive salaries, reflecting the heightened demand for mental health professionals. As the need for mental health support continues to surge, the sector is witnessing a steady growth, with job openings projected to increase by significant percentages in the coming years. Key Features: CPD Certified Psychology of Anxiety and Stress course Free Certificate from Reed CIQ Approved Psychology of Anxiety and Stress course Developed by Specialist Lifetime Access Course Curriculum of This Psychology of Anxiety and Stress course Module 01: Defining Stress Module 02: Risk Factors for Stress Module 03: Stress Management Strategies Module 04: Nutrition and Stress Module 05: The Role of Fitness and Exercise in Stress Management Module 06: Anxiety and Anxiety Disorders Module 07: Causes of Anxiety Disorders Module 08: Coping with Anxiety Module 09: Treatments for Anxiety Disorders Learning Outcomes: Understand stress definition, identifying its impact on mental well-being. Analyze risk factors influencing stress and implement preventive measures effectively. Explore practical stress management strategies for daily life application and resilience. Investigate the intricate link between nutrition choices and their effects on stress. Comprehend the pivotal role of fitness and exercise in stress alleviation. Gain insights into anxiety disorders, coping mechanisms, and various treatment approaches. CPD 10 CPD hours / points Accredited by CPD Quality Standards Understanding the Psychology of Anxiety and Stress 2:04:23 1: Module 01: Defining Stress Preview 13:44 2: Module 02: Risk Factors for Stress 09:20 3: Module 03: Stress Management Strategies 13:52 4: Module 04: Nutrition and Stress 19:28 5: Module 05: The Role of Fitness and Exercise in Stress Management 12:39 6: Module 06: Anxiety and Anxiety Disorders 17:35 7: Module 07: Causes of Anxiety Disorders 12:33 8: Module 08: Coping with Anxiety 11:28 9: Module 09: Treatments for Anxiety Disorders 12:44 10: CPD Certificate - Free 01:00 Who is this course for? This Understanding the Psychology of Anxiety and Stress course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Understanding the Psychology of Anxiety and Stress. Moreover, this course is ideal for: Individuals seeking to comprehend and manage personal stress and anxiety. Healthcare professionals aiming to enhance mental health knowledge. Educators and counselors interested in stress and anxiety intervention. HR professionals fostering a stress-resilient workplace culture. Students pursuing psychology or related fields for foundational insights. Requirements There are no requirements needed to enrol into this Understanding the Psychology of Anxiety and Stress course. We welcome individuals from all backgrounds and levels of experience to enrol into this Understanding the Psychology of Anxiety and Stress course. Career path After finishing this Understanding the Psychology of Anxiety course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Psychology of Anxiety and Stress are: Mental Health Support Worker - £18K to 25K/year Clinical Psychologist - £35K to 50K/year Counsellor - £22K to 40K/year Psychiatric Nurse - £24K to 40K/year Health and Wellness Coach - £20K to 35K/yr Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Understanding the Psychology of Anxiety and Stress
Delivered Online On Demand2 hours 6 minutes
£12

Managing Stress and Anxiety

4.8(9)

By Skill Up

Description In this Managing Stress and Anxiety course you will learn about stress and anxiety related disorders and how to

Managing Stress and Anxiety
Delivered Online On Demand3 hours 42 minutes
£25

Mental Health Awareness Certificate: Part -1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Mental Health Awareness Certificate: Part -1 course. This course is very short and you can complete it within a very short time. In this Mental Health Awareness Certificate: Part -1 course you will get fundamental ideas of mental health, adolescent psychiatric disorders, anxiety disorders and so on. Enrol in this course today and start your instant first step towards mental health. Learn faster for instant implementation. Learning Outcome Familiarise with mental health Understand childhood and adolescent psychiatric disorders Gain in-depth knowledge of stress and anxiety disorders Deepen your understanding of Schizophrenia How Much Do Mental Health Counselors Earn? Senior - £46,000 (Apprx.) Average - £33,000 (Apprx.) Starting - £25,000 (Apprx.) Requirement Our Mental Health Awareness Certificate: Part -1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mental Health Awareness Certificate: Part - 1 Module 01: Introduction to Mental Health 00:19:00 Module 02: Childhood And Adolescent Psychiatric Disorders 00:24:00 Module 03: Stress and Anxiety Disorders 00:31:00 Module 04: Schizophrenia 00:25:00 Assignment Assignment - Mental Health Awareness Certificate: Part -1 00:00:00

Mental Health Awareness Certificate: Part -1
Delivered Online On Demand1 hour 39 minutes
£25

Mental Health First Aid Part - 1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Mental Health First Aid Part - 1 course. This course is very short and you can complete it within a very short time. In this Mental Health First Aid Part - 1 course you will get fundamental ideas of mental health first aid, the key understanding of anxiety disorders, Schizophrenia and so on. Enrol in this course today and start your instant first step towards learning about mental health. Learn faster for instant implementation. Learning Outcome Familiarise with mental health Get an overview of mental health first aid Gain in-depth knowledge of childhood and adolescent psychiatric disorders Deepen your understanding of stress and anxiety disorders Learn about Schizophrenia How Much Do Mental Health Counselors Earn? Senior - £42,000 (Apprx.) Average - £32,000 (Apprx.) Starting - £25,000 (Apprx.) Requirement Our Mental Health First Aid Part - 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mental Health First Aid Part - 1 Introduction to Mental Health 00:19:00 Overview of Mental Health First Aid 00:11:00 Childhood and Adolescent Psychiatric Disorders 00:24:00 Stress and Anxiety Disorders 00:31:00 Schizophrenia 00:25:00 Assignment Assignment - Mental Health First Aid Part - 1 00:00:00

Mental Health First Aid Part - 1
Delivered Online On Demand1 hour 50 minutes
£25

Nurse Prescribing & Medicine Management: Part 1

By iStudy UK

Course Description Get instant knowledge from this bite-sized Nurse Prescribing & Medicine Management: Part 1 course. This course is very short and you can complete it within a very short time. In this Nurse Prescribing & Medicine Management: Part 1 course you will get fundamental ideas of nurse prescribing, the key understanding of legal aspects of prescribing, anxiety disorders in adults and so on. Enrol in this course today and start your instant first step towards learning about nurse prescribing. Learn faster for instant implementation. Learning Outcome Understand nurse prescribing Gain in-depth knowledge of the legal and ethical aspects of prescribing Deepen your understanding of medicine management Understand the anxiety disorders in adults Learn about liver diseases diagnoses prescribing How Much Do Registered Nurses Earn? Senior - £36,000 (Apprx.) Average - £26,000 (Apprx.) Starting - £22,000 (Apprx.) Requirement Our Nurse Prescribing & Medicine Management: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Nurse Prescribing & Medicine Management: Part 1 Module 01: Introduction to Nurse Prescribing 00:14:00 Module 02: Legal and Ethical Aspects of Prescribing 00:30:00 Module 03: Medicine Management 00:34:00 Module 04: Anxiety Disorders in Adults 00:13:00 Module 05: Liver Diseases Diagnoses Prescribing 00:44:00 Assignment Assignment - Nurse Prescribing & Medicine Management: Part 1 00:00:00

Nurse Prescribing & Medicine Management: Part 1
Delivered Online On Demand2 hours 15 minutes
£25

Family and Couple Counsellor Training Part - 2

By iStudy UK

Course Description Get instant knowledge from this bite-sized Family and Couple Counsellor Training Part - 2 course. This course is very short and you can complete it within a very short time. In this Family and Couple Counsellor Training Part - 2 course you will get fundamental ideas of family and couple counselling, the key understanding of counselling stress, anxiety disorders and so on. Enrol in this course today and start your instant first step towards learning about the forms of psychotherapy. Learn faster for instant implementation. Learning Outcome Familiarise with the forms of psychotherapy Understand couple and family counselling Gain in-depth knowledge of counselling stress and anxiety disorders Deepen your understanding of counselling trauma and substance abuse Understand counselling personality disorders How Much Do Counsellors Earn? Senior - £47,000 (Apprx.) Average - £30,000 (Apprx.) Starting - £19,000 (Apprx.) Requirement Our Family and Couple Counsellor Training Part - 2 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Family and Couple Counsellor Training Part - 2 Module 01: Forms of Psychotherapy 00:23:00 Module 02: Couple and Family Counselling 00:30:00 Module 03: Counselling Trauma and Substance Abuse 00:18:00 Module 04: Counselling Stress and Anxiety Disorders 00:30:00 Module 05: Counselling Personality Disorders 00:52:00 Assignment Assignment - Family and Couple Counsellor Training Part - 2 00:00:00

Family and Couple Counsellor Training Part - 2
Delivered Online On Demand2 hours 33 minutes
£25