262 Courses in Cardiff delivered Online

Unlock a realm of potential in the Mental Health & Self Care field with this comprehensive bundle - "Mental Health & Self Care - Improving The Lives Of Children & Youth." In the UK, this field offers attractive salaries, with professionals earning an average of £35,000 to £45,000 annually. This all-inclusive "Mental Health & Self Care - Improving The Lives Of Children & Youth' bundle offers a transformative journey, equipping you to profoundly impact the younger generation's well-being. Delve into the intricacies of mental health awareness, psychiatry, and adolescent psychology. Attain a Level 2 Youth Work certificate and master the art of promoting self-care for optimal mental well-being. Navigate the complex addiction and mental health terrain, focusing on dual diagnoses. Seize this opportunity to make a difference and enhance your career and income potential. The Eight CPD Accredited courses that the bundle includes are: Course 1: Mental Health Awareness Certificate Course 2: Mental Health and Psychiatry Training - Online Course 3: Child and Adolescent Mental Health Course 4: Youth Work Certificate Level 2 Course 5: Self Care for Mental Health and Wellbeing Course 6: Addiction and Mental Health - Dual Diagnosis Course 7: Mental Health with Positive Psychology Course 8: Healthy Eating - Physical & Mental Health Learning Outcomes Recognise potential mental health issues in children and youth. Understand and address complex psychological challenges faced by young individuals. Possess the skills to engage and support young people Master self-care techniques for maintaining your well-being and promoting mental health in children and youth. Provide comprehensive support for individuals dealing with both mental health and addiction issues. Integrate Positive Psychology principles to enhance resilience and emotional well-being in young individuals. Improve the lives of children and youth with our transformative "Mental Health & Self Care - Improving The Lives Of Children & Youth" bundle. Discover vital insights into the importance of mental well-being and explore how you can make a lasting impact. Gain comprehensive skills in recognising early signs of mental health issues, supporting positive psychology, and fostering resilience in Mental Health & Self Care - Improving The Lives Of Children & Youth. Learn from seasoned experts who understand the unique challenges that young minds face. Dive into holistic self-care techniques, equipping yourself to be a powerful role model in Mental Health & Self Care - Improving The Lives Of Children & Youth. Unveil the deep connection between mental health and nutrition for overall well-being. Study flexibly online, regardless of location, with 24/7 access to our user-friendly platform. Start at your convenience and progress seamlessly through engaging modules designed to suit your busy schedule. Upon completion, you'll earn certifications that validate your expertise in youth work, mental health, and self-care, further solidifying your impact in Mental Health & Self Care - Improving The Lives Of Children & Youth. Uncover a world of opportunities in the mental health and well-being field while actively shaping a brighter future for the next generation. Enrol now & make yourself prepared for a shining career path! CPD 90 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle, "Mental Health & Self Care - Improving The Lives Of Children & Youth," is designed for: Aspiring Youth Workers and Mental Health Professionals Educators and School Counsellors Parents and Caregivers Social Workers and Child Advocates Anyone passionate about positively impacting the lives of children and youth Individuals seeking to enhance their well-being while fostering the mental health of young individuals Career path Youth Support Worker School Counsellor Child and Adolescent Mental Health Specialist Family Support Worker Positive Psychology Coach Addiction Counselor Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript: £9.99

Are you ready to embark on an enlightening journey of wisdom with the Mental Health & Positive Psychology bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Mental Health Awareness Certificate Course 02: Mental Health and Psychiatry Training - Online Course 03: Child and Adolescent Mental Health Course 04: Youth Work Certificate Level 2 Course 05: Self Care for Mental Health and Wellbeing Course 06: Addiction and Mental Health - Dual Diagnosis Course 07: Mental Health with Positive Psychology Course 08: Healthy Eating - Physical & Mental Health Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth bundle illuminate your path to wisdom. The Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across five carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Mental Health & Positive Psychology bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Mental Health & Positive Psychology bundle. Establish robust bases across each course nestled within the Mental Health & Positive Psychology bundle. Decipher intricate concepts through the articulate content of the Mental Health & Positive Psychology bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Mental Health & Positive Psychology bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Mental Health & Positive Psychology bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Mental Health & Positive Psychology bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Mental Health & Positive Psychology bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Mental Health & Positive Psychology bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Mental Health & Positive Psychology journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental Health & Positive Psychology Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Requirements To enrol in this Mental Health, Self Care & Positive Psychology- Improving The Lives Of Children & Youth course, all you need is a basic understanding of the English Language and an internet connection. Career path Armed with the Mental Health & Positive Psychology bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Mental Health & Positive Psychology bundle lays a solid groundwork. Certificates CPD QS PDF Certificates Digital certificate - £4.99 CPD QS Hardcopy Certificate Hard copy certificate - £11.99

Tired of the Burnt Out Blues - Double Click on Self Care with Agility In this strange new world, companies are under pressure to adapt quickly. Being agile has never been so important. But how about the individual? We are filled every day with double doses of Stress, with a capital S! We hear it on the news, in our minds, from our friends; then we feel it in our shoulders, back, and whole body. If that is not enough, we have lost our routines, sense of freedom and normalcy. This is all before Noon! HELP! Together, let's halt the chaos, embrace new perspectives and 'create from' by double clicking on Self Care. We will embrace learning experiences and embody simple practices that take us from barely surviving to thriving. Together, let's release what is not serving you, step into your true self and turn up a new way to double click on YOU. You must put on your oxygen mask first in order to help and serve others. Learn to focus on self-care using the Integral Theory Walk away with practical self-care techniques to use in an agile world.

Tired of the Burnt Out Blues - Double Click on Self Care with Agility In this strange new world, companies are under pressure to adapt quickly. Being agile has never been so important. But how about the individual? We are filled every day with double doses of Stress, with a capital S! We hear it on the news, in our minds, from our friends; then we feel it in our shoulders, back, and whole body. If that is not enough, we have lost our routines, sense of freedom and normalcy. This is all before Noon! HELP! Together, let's halt the chaos, embrace new perspectives and 'create from' by double clicking on Self Care. We will embrace learning experiences and embody simple practices that take us from barely surviving to thriving. Together, let's release what is not serving you, step into your true self and turn up a new way to double click on YOU. You must put on your oxygen mask first in order to help and serve others. Learn to focus on self-care using the Integral Theory Walk away with practical self-care techniques to use in an agile world.

I Stress, Eustress, We all stress Stress is a natural response, and not all stress is bad—eustress can motivate and enhance performance, while distress can overwhelm.  We believe everyone can control stress through recognition, self-care and conversation. Let’s turn stress into a catalyst for growth, not burnout. Ready to rethink how you handle stress? Let’s talk.  Workshop outline:   Stress and mental health  Eustress and distress  Discuss approaches to coping with stress  Explore what might be helpful to promote self-care  Practice conversation starters  Self-care and wellbeing resources  Our 2-hour workshop packages At Mindmaps Wellbeing, we know that every business is unique, and no team is the same. That’s why we’ve developed our range of short, specialist wellbeing and mental health themed workshops—a fully flexible approach to workplace training.   With our selection of engaging and impactful 2-hour workshops, you can build a programme that truly meets your organisation’s needs. Whether you’re looking to manage stress, challenge stigma, or avoid burnout, you choose the sessions that suit your team best. Our training courses and workshop collection   Why Mindmaps Wellbeing? Mindmaps Wellbeing is the trusted training provider for businesses looking to enhance workplace mental health and employee wellbeing. Our training is designed and delivered by registered Mental Health Nurses, ensuring credibility, expertise, and real-world application. Focus on culture change – Our training goes beyond theory transfer, aiming to embed lasting behavioural shifts that foster a positive, mentally healthy workplace   Flexible delivery options – We offer in-person, online, and hybrid training solutions to fit your organisation’s needs   Proven impact and measurable results – Our training leads to improved employee engagement, productivity, and retention   Engaging and actionable – All our courses include interactive activities, case studies, and real-world applications for immediate impact  Contact us for more information.

Discover EmpowerHER: 6 Weeks to Feeling Empowered, Healing from emotional neglect and improved boundary setting. A transformative online course for women in their 30s and 40s, designed to boost self-esteem, cultivate self-care, and embrace authentic living. Join now for £120 and start your journey to becoming the best version of yourself!

"Self Care" - A Key To Happiness Course Overview: "Self Care: A Key To Happiness" is a comprehensive course designed to provide learners with essential strategies and techniques to improve their well-being and mental health. Focusing on the importance of self-care in maintaining happiness, this course equips participants with practical tools to manage stress, set boundaries, and enhance their emotional resilience. It explores various self-care practices, including mindfulness, relaxation techniques, and the significance of a balanced lifestyle. By the end of the course, learners will gain the ability to integrate self-care into their daily routines, leading to increased overall happiness, productivity, and life satisfaction. Course Description: This course delves deeper into the concept of self-care, exploring the connection between mental and physical health. Participants will learn effective methods for self-awareness, stress management, and emotional well-being. Key topics include mindfulness practices, relaxation exercises, understanding emotional triggers, and cultivating a positive mindset. The course also examines the role of nutrition, sleep, and exercise in maintaining a balanced and happy life. Learners will be guided on how to create personalised self-care plans tailored to their unique needs, ensuring long-term success. Upon completion, students will have gained valuable skills in self-regulation, resilience-building, and sustainable happiness. "Self Care" - A Key To Happiness Curriculum: Module 01: About this Course Module 02: Full Course Module 03: Next Steps Module 04: Extra Content for YOU (See full curriculum) Who is this course for? Individuals seeking to enhance their well-being and happiness Professionals aiming to improve their stress management and mental resilience Beginners with an interest in mental health and self-care Those seeking balance and mindfulness in their daily lives Career Path Mental Health Support Worker Wellness Coach Health and Well-being Consultant Personal Development Trainer Employee Wellness Program Manager

10 QLS Endorsed Courses for Depression Counselling | 10 Endorsed Certificates Included | Life Time Access

Introducing Celebrity Therapist London Package: Discreet and Customized Counseling for Public Figures Are you a public figure seeking confidential and personalized counseling in London? Miss Date Doctor’s Celebrity Therapist London Package offers you discreet and specialized therapy services tailored to meet the unique needs and challenges faced by individuals in the public eye. Being a public figure can come with its own set of stressors and pressures. Our experienced celebrity therapists are dedicated to providing you with a safe and non-judgmental space to address personal concerns, manage stress, and find support for emotional well-being. Here’s how the Celebrity Therapist London Package can support you: Confidentiality: Our celebrity therapists are well-versed in maintaining confidentiality and respecting your privacy at all times. Specialized Support: We offer customized counseling, recognizing the specific challenges that public figures may encounter in their personal and professional lives. Emotional Regulation: Therapy can assist you in managing emotions related to public scrutiny, criticism, and constant attention. Stress Management: We’ll work on stress management techniques to help you navigate the demands of your public role. Coping Strategies: Our therapists will equip you with effective coping strategies to manage the unique stressors you may face. Balancing Personal and Professional Life: Therapy can help you find a balance between your personal life and the demands of your public career. Building Resilience: We’ll focus on developing resilience to handle the challenges of public life with strength and grace. Self-Care and Well-being: Our celebrity therapists emphasize self-care practices to support your emotional and mental well-being. The Celebrity Therapist London Package at Miss Date Doctor is designed to cater to your specific needs as a public figure, offering you a supportive and understanding space to navigate challenges and enhance your overall well-being. Invest in your emotional health and take the first step towards confidential support with the Celebrity Therapist London Package. Embrace the opportunity to receive specialized therapy services tailored to your unique experiences and demands as a public figure. Let our experienced celebrity therapists guide you towards greater emotional resilience, balance, and well-being. 6×1 hour sessions https://relationshipsmdd.com/product/celebrity-therapist-london-package/

1:1 wellbeing programmes for parents and carergivers in neurodiverse families to help you feel less overwhelmed, more energised, and present. Are you exhausted from the constant demands of neurodivergent parenting? Do you find yourself caught in an endless cycle of stress, worrying about what tomorrow might bring? You deserve to prioritise yourself without feeling guilty. After all, taking care of yourself benefits your whole family. And what's even better is that you don't need to sacrifice your time or energy to do so! Who are these programmes for? These programmes are designed especially for parents and caregivers, in neurodiverse families, who: Want to feel calmer in daily life Are ready to start prioritising their mental and emotional wellbeing with 1-to-1 support Desire a deeper connection with themselves and want to rediscover their sense of identify outside of their caring responsibilities. Because you deserve to be someone outside a parent/carer. By the end of the programme you'll: Feel less stressed Have new healthy habits that nurture your wellbeing Have more energy, because running on empty isn't good for anyone Feel grounded and present, even during challenging times Notice a calmer mind and feel more intentional with your time and energy. How it Works A mindful approach to escape the cycle of burnout. Based on my Burnout Prevention Method and 4-step ARIA Framework: Awareness Reflection Insight Action What’s Involved in Transform? Choose from 4 weeks or 12 weeks of support At the start of each programme you'll complete a Wheel of Life exercise, to help you identify on what your desired outcomes are. At the end of the programme you’ll repeat this to reflect and acknowledge your journey. Transform: Reset A 4-week journey to reset your energy Personalised guidance, support, and encouragement via voice notes & messaging x2 days a week (Wednesday & Friday) Lifetime access to my Self-Care Bundle, to help you look after mental health with calming practices. Transform: Mindful Living A 12-week journey from feeling burnt out to refreshed Tailored guidance, support, and encouragement via voice notes & messaging x2 days a week (Wednesday & Friday) Monthly reflection to acknowledge your journey and celebrate yourself A personalised self-care plan, so you can continue taking care of yourself beyond our time working together. Plus you'll get… Lifetime access to: Online course ‘The Mindful Reconnect’ (worth £399), so you can continue your mindfulness journey and be supported beyond the programme. Self Care Bundle People pay £97 for this, but you get it for free! Have more tools to support you on your wellbeing journey. Next Steps Imagine the calm and joy you can create with ongoing support and encouragement. It's a investment in you and your family’s wellbeing. Due to the personalised support offered, spaces are very limited. Don’t let another day slip by feeling overwhelmed and exhausted. Please note: The booking will ask you to select a date after the payment page. Please select the date as the day you are booking. Take the first step today Available for wherever you are in the world, except from America and Canada, due to my insurance coverage.