46587 Courses delivered On Demand

How dogs learn online course. Using treats effectively to train your dog.

The course outlines some easy-to-implement tips to help you get a better night's sleep. These range from changing your sleeping environment and implementing a consistent routine, to being physically active every day. Course description This bite-size course can help identify the causes of sleep issues and offer practical strategies to address them. It raises awareness of the impact of sleep on emotional and physical well-being, memory, learning, and success. Sleep is a vital building block in the foundations of health and well-being, and the course aims to empower you with knowledge on a broad range of sleep issues. Who is the course for? Overall, this sleep awareness course is designed to educate and provide tools for better sleep management, which can lead to improved mental, emotional, and physical health. What’s the value of this course? By understanding the importance of sleep and learning how to improve sleep quality, individuals can make informed decisions that enhance their overall health and well-being. In essence, the value of a sleep awareness course extends beyond just personal health; it has implications for workplace productivity, healthcare costs, and public health education.

Our online training course will give you an understanding of the Awareness of Mental Health at Work. Promoting mental health in the workplace needs to take place at all levels and throughout the year until it becomes a part of the company culture. Course description This course is designed to be an ongoing journey, with the aim of integrating mental health awareness into company culture. By participating, individuals will not only gain valuable insights into mental health within the workplace. Let’s work together to create a more mindful and supportive professional community. Who is the course for? This course is suitable for anyone interested in promoting mental health awareness, breaking the stigma, and contributing to a healthier workplace culture. It’s particularly beneficial for those in positions of influence who can drive change and make a lasting impact on organisational health and wellbeing. What's the value of this course? Participants will leave with a comprehensive understanding of workplace mental health, equipped to be champions of change, breaking the taboo and contributing to a healthier, more productive work environment.

A guided meditation for peace and equanimity

This small bite-sized Neurodiversity course emphasizes that there is no one “right” way for the brain to function, and the many different ways that people think, learn, and behave are all normal and valuable. Course description This small bite-sized Neurodiversity course emphasizes that there is no one “right” way for the brain to function, and the many different ways that people think, learn, and behave are all normal and valuable. Neurodiversity refers to the concept that humans have diverse neurological conditions, and it’s a natural and valuable form of human diversity. Who is the course for? Embracing diversity empowers both employees and employers to be more creative, agile, and innovative1. It’s about recognizing and valuing the unique strengths and perspectives that neurodiverse individuals bring to the workplace. What's the value of this course? By fostering a neuro inclusive environment, organisations can tap into the full potential of their workforce and promote psychological safety for all employees. It promotes acceptance, inclusion, and understanding of neurological differences, challenging the notion that these differences are deficits.

Session 8 A cheeky free extra. Editing, making revisions, getting feedback, reflecting on story and writing, setting goals and providing your own accountability, next steps.

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

Students will learn how easy it is to use 3D design software (Blender) to create personalised jewellery using Parametric Smart Objects

LGBTQIA+ Awareness training for individuals, companies and organisations

Introduction to Trauma Intervention: This introductory course is ideal for those who already work within certain fields of counselling, talking therapies, support work and mental health practitioners in general. For those who wish to learn new information or simply to update, refresh or to develop a new understanding. Overall, the online training course covers many aspects of interventions for working with trauma and working towards post traumatic growth. Through a variety of modules, the course provides helpful information on best practices, techniques, and interventions for working with clients who have experienced trauma. All modules focus on post-traumatic growth and are particularly useful, providing insight into the potential for positive change in survivors of trauma. This online training course is a valuable resource for professionals working in fields that deal with trauma and demonstrates the importance of continuing education and training in this area.