É com grande alegria que damos as boas-vindas a você, estudante, ao curso Princípios Messiânicos – eLearning: Meishu-Sama e a Igreja Messiânica Mundial. Este curso foi cuidadosamente elaborado para proporcionar uma introdução profunda e respeitosa aos ensinamentos de Meishu-Sama e à fundação da Igreja Messiânica Mundial. Ao longo das próximas aulas, você terá a oportunidade de conhecer não apenas a história e os fundamentos dessa tradição espiritual, mas também de refletir sobre como esses princípios podem transformar sua vida e sua relação com o mundo. O principal objetivo deste curso é apresentar, de forma clara e acessível, os valores, crenças e práticas que compõem o cerne da filosofia messiânica. Pretendemos criar um ambiente de aprendizado acolhedor, onde cada participante possa explorar os ensinamentos de Meishu-Sama, compreender o contexto histórico da Igreja Messiânica Mundial e, acima de tudo, encontrar caminhos para aplicar esses princípios em seu cotidiano. Ao final deste curso, espera-se que você seja capaz de: Compreender a trajetória de Meishu-Sama e sua missão espiritual; Identificar os princípios fundamentais da Igreja Messiânica Mundial; Reconhecer a importância da purificação espiritual e do Johrei; Refletir sobre a aplicação prática dos ensinamentos messiânicos em sua vida pessoal e comunitária. Esses objetivos foram definidos para garantir que o aprendizado seja significativo e relevante, promovendo não apenas o conhecimento teórico, mas também o desenvolvimento espiritual e ético dos participantes.
How To Set Up Progressive Training Routines? All the training routine is between 8 - 15 minutes and designed to getting better and stronger in the basic movements! Weekly New Routines are coming! How do beginners Should use kettlebells? - SAFETY - QUALITY - REGULARITY - PROGRESSIVE SYSTEM - MAKE THE FOUNDATION STRONG Beginners should have to use kettlebells carefully always! Safety first every time and not only with kettlebell training! Focus on the quality of the movements! Without correct techniques there is no progress and easy to get injuries! Regular practice! To get adaptation need to practice at least 2 - 3 times a week! Need to follow a progressive system to get progress! Adaptation is happening with regular practice what makes the basic stronger and easier to step to the next level! Here you can find 5 FREE kettlebell training routine following by StrongFirst system! These routines will build stronger basic, builds strength fast and safe! FREE KETTLEBELL TRAINING ROUTINES TO BUILD STRONGER FOUNDATION! Welcome to the course! Welcome to this free training routines! How to use it? Next Steps... The foundation Builder Kettlebell Routine 1 Get Stronger Foundations For Kettlebell Training Kettlebell Strength Builder For Beginners Foundation Builder 2 / Dead lift - swing - squat Progression to Turkish Get Up Progress to Turkish Get Up 2 Strength Booster single Kettlebell routine Kettlebell Arms and chest builder routine! 5 Mistakes what you shouldn't do with kettlebells About this course Free 10 lessons 1.5 hours of video content
"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"
This is a step by step digital workshop that will be sent directly to your inbox for you to keep forever. All my workshops are suitable for beginners and the more experienced artist. I have 25 years experience delivering workshops to all ages and abilities. I use white earthenwear clay and finish with underglazes but any clay can be used including air dry clay for people who do not have a kiln. An info sheet will be sent out with this workshop with a list of recommended tools and where you can purchase.
This is a digital workshop on how to make a seated highland cow out of clay. Step by step instructions by experienced artist and workshop facilitator. The workshop lasts just over an hour and once purchased is yours to keep for ever. It will arrive by email so please make sure you add your correct email address.
Cosy Corner Conversations are part of the our community: Mindful Heart Connections: (https://create-harmony.cademy.io/mindful-heart-connections) where we meet online to meditate, be mindful, be inspired and share our thoughts and experiences. Here I provide a short recording which gives you a taste of a Cosy Corner Experience, provided in the community. Why not curl up under a blanket on a comfortable chair, with a cuppa, a notepad and enjoy listening to this calming recording to help you walk the path of mindfulness. Taking time to heal our hearts, soothe our minds and relax our body, so that we can live with more love, compassion and peace.
This is a step by step workshop showing you how to build up a painting of a meadow in stages using lot's of different techniques. It is suitable for absolute beginners and all you will need is a canvas or paper, paints, brushes, a toothbrush and a straw ;) The workshop is a great introduction to painting as it is simple and easy to follow with great results.
A digital step by step guide showing you how to make a little mouse character. The workshop will be sent to your email address so please make sure that is correct when you check out. I hope you enjoy and please feel free to message for any advice and if you would like to be in the visitors gallery then please feel free to send a picture of your finished sculpture. Enjoy!