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156 Courses in Cardiff delivered On Demand

How to Improve Your Physical Health

By OnlineCoursesLearning.com

Step by step instructions to Improve Your Physical Health There are at any rate seven distinct parts of wellbeing. One of the more critical viewpoints is actual wellbeing. Improving your actual wellbeing will help you carry on with a long and gainful life while restricting the odds for ongoing diseases and wounds. Individuals who set aside the effort to keep up their actual wellbeing, live more joyful, effective lives, can manage pressure well and adjust well to their current circumstance. While figuring out how to improve your actual wellbeing is a test, it merits doing. This course expounds on the various methods and propensities you can change to improve your actual wellbeing. We start by tending to the contrasts between sound propensities and negative behavior patterns, furnishing you with data on for what reason being actually solid accompanies numerous extraordinary advantages. Then, we audit a couple of changes you can make to turn out to be genuinely solid and improve your certainty simultaneously. Rehearsing these new propensities will require significant investment and tolerance, which is the reason we give you a basic rundown of sound propensities to begin, and steps to help you stop negative behavior patterns. At long last, we give you a couple of key tips to recollect as you gain ground towards a better, more joyful you. You Will Learn: About the primary segments that make up actual wellbeing The distinction between great propensities and negative behavior patterns What terrible wellbeing decisions mean for something other than your actual wellbeing Methods and tips for receiving great wellbeing propensities and how to maintain a strategic distance from botches Advantages of Taking This Course Encountering a lift in certainty and improved actual health Figuring out how to set actual wellbeing objectives and achievements to help accomplish those objectives Understanding which negative behavior patterns you need to substitute with solid propensities Figuring out how an inspirational attitude, reiteration and self-control can help your actual wellbeing

How to Improve Your Physical Health
Delivered Online On Demand
£50

Adult Care Diploma

5.0(1)

By LearnDrive UK

Embark on a rewarding journey in adult care with our comprehensive Adult Care Diploma. Understand mental and physical health complexities, enhance quality of life for the elderly, and prepare for the future of care with advanced planning. Ideal for aspiring caregivers seeking depth, empathy, and expertise in their career.

Adult Care Diploma
Delivered Online On Demand1 hour
£5

Laughter Therapy Course

3.5(2)

By Elearncollege

Description Laughter Therapy Diploma A comprehensive online course designed to harness the transformative power of laughter. In today's fast-paced world, where stress and emotional challenges are ever-present, finding genuine reasons to laugh and ensuring mental well-being has never been more essential. This course serves as an enlightening journey, highlighting laughter's significance and its therapeutic benefits. Explore the profound influence of laughter with 'The Power of Laughter' module. Understand the deep-rooted effects it has on our psyche and how it can act as a bridge to a healthier state of mind. Beyond just a spontaneous response to humour, laughter carries with it a world of benefits, many of which remain untapped by the majority of people. With 'Techniques in Laughter Therapy', learners will acquire practical skills to induce laughter both in themselves and others. This isn't about jokes or comedy, but genuine laughter that heals and rejuvenates. The module on 'The Origin and Evolution of Laughter Therapy' traces back to the roots of this practice, offering a deeper understanding of its significance over centuries and its evolution into a therapeutic tool. Laughter, however, isn't always easy, especially when emotional barriers stand in the way. 'Overcoming Emotional Barriers with Laughter' addresses this very challenge, offering strategies and techniques to break through such obstacles, allowing for genuine, healing laughter. Social interactions play a crucial role in our lives. 'The Social Aspects of Laughter' sheds light on how laughter influences our social connections, fostering bonds and improving overall social well-being. Additionally, 'Laughter in Various Life Stages' provides insights into how the role of laughter changes and adapts at different phases of our lives, from childhood to old age. Physical health and laughter share an intricate bond. The segment on 'Laughter and Physical Health' delves into the physiological benefits of laughter. From boosting the immune system to enhancing cardiovascular health, the advantages of laughter are manifold and scientifically backed. How can one incorporate this magical therapy into everyday routines? 'Incorporating Laughter into Daily Life' provides a roadmap, offering tips, techniques, and daily practices to ensure that laughter remains an integral part of one's life. For those keen on making a difference in others' lives, 'Professional Applications of Laughter Therapy' illuminates the path. From therapeutic settings to corporate workshops, the Laughter Therapy Diploma equips individuals with the tools to facilitate laughter sessions effectively. Lastly, as we look ahead, what does the future hold for laughter therapy? 'The Future of Laughter Therapy' explores emerging trends, research, and the potential this field holds. As more individuals and institutions recognise the immense value of laughter, this therapy's future looks promising and expansive. In conclusion, the Laughter Therapy Diploma is more than just a course; it's a transformative experience. Aimed at both individuals seeking personal growth and professionals aiming to enhance their skills, this online course is a beacon of light in challenging times. Embrace the power of laughter and embark on a journey of healing, happiness, and holistic well-being. What you will learn 1:The Power of Laughter 2:Techniques in Laughter Therapy 3:The Origin and Evolution of Laughter Therapy 4:Overcoming Emotional Barriers with Laughter 5:The Social Aspects of Laughter 6:Laughter in Various Life Stages 7:Laughter and Physical Health 8:Incorporating Laughter into Daily Life 9:Professional Applications of Laughter Therapy 10:The Future of Laughter Therapy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Laughter Therapy Course
Delivered Online On Demand9 days
£99

Bamboo & Himalayan Salt Massage

5.0(8)

By The Medical Massage Lady Training School

Bamboo massage is a holistic treatment which uses a variety of differently sized bamboo canes to promote the circulation, enhancing the flow of oxygen and nutrients to assist with recovery and healing, and reducing pain. Himalayan Salt Stone Massage uses salt crystal stones to promote an increased sense of well-being and balance the central nervous system, through absorption of the minerals in the stones. This combined course is ideal for those who have completed a basic L3 massage course already, and want to develop their skills to offer a more spa based treatment which can work a little deeper into the tissues.

Bamboo & Himalayan Salt Massage
Delivered Online On Demand
£100 to £145

Growth Mindset Training

By iStudy UK

The Growth Mindset Training Level 2 course aims to help learners develop the mindset for personal growth and attract positivity in every area of their life. It is designed to train your brain for success, and to help you let go of negative thoughts that are holding you back from achieving your goals.  You will learn the mindset of a winner and how to embrace positivity to find your true purpose in life. It will teach you how to be the best version of yourself and build yourself and others up to achieve great things. Start your personal growth journey today, and learn powerful mind tricks from the experts! Learning Outcomes: Embrace the mindset of a winner to achieve your main goals in life Let go of negativity and start realising your true potential Invest in your mental and physical health for a happy,successful life Find your place and purpose in life, with our expert training and guidance Attract success in life by learning simple yet powerful mind tricks Build your success story and start believing in yourself Become the best version of yourself and a positive influence on others Career Path On successful completion of this course, you will have the practical skills and knowledge to explore the following career opportunities: Life Coach Motivational Speaker Counsellor Section 01: Introduction & First Concepts Introduction 00:02:00 Awareness and Planning Is Key 00:06:00 Section 02: Investing In Yourself Investing Is Your Physical Health 00:06:00 Investing Is Your Mental Health 00:08:00 Section 03: Attitudes for Success Letting Go of Negativity 00:09:00 Adopting the Attitude of a Winner 00:09:00 Build People Up - Not Down 00:02:00 Embracing Positivity 00:04:00 Section 04: Personal Growth Strategies Being Yourself 00:03:00 Finding Your Place and Purpose 00:03:00 Dedicating Time to What Matter Most 00:05:00 Section 05: Final Thoughts & Ideas Final Thoughts & Ideas 00:04:00

Growth Mindset Training
Delivered Online On Demand1 hour 1 minutes
£25

Healthy Eating Course

4.8(9)

By Skill Up

Certified Family Trauma Professional (CFTP) training is a premium quality program designed for treating kids and youth trauma.

Healthy Eating Course
Delivered Online On Demand1 hour 18 minutes
£25

Support Worker : Support Worker

By Training Tale

Support Worker : Support Worker Online Training The Support Worker bundle course is an excellent way to get started in the social care industry. This comprehensive course consists of two courses: Adult Support Worker and Mental Health Support Worker. Both of these courses offer learners the skills and information required to provide high-quality assistance to persons or families in need. Graduates of this Support Worker bundle course can pursue employment as Support Workers, Care Assistants, Outreach Workers, and more, with an emphasis on person-centred care, communication skills, health and safety, and safeguarding. To succeed in today's competitive world, you must have a specific set of skills. This comprehensive Support Worker bundle course will teach you the most in-demand skills to kickstart your career and increase your current knowledge and skills. Don't miss out on this chance to make a difference in the lives of people in need by enrolling in the Support Worker bundle course now! Courses We Offer Course 01: Adult Support Worker Course 02: Mental Health Support Worker Support Worker : Support Worker Online Training Learning Outcomes Explain the fundamentals of Adults Support Worker. Identify the mental & physical health issues that are associated with old age. Show an understanding of how the quality of life is impacted with old age. Provide quality care and support to those who are elderly and in poor mental or physical health. Describe the fundamentals of a family support worker. Know legislation, policy, and guidance. Help parents, children and young people with mental health problems. Identify the use of Alcohol and Other Drugs. Know comprehensive family assessment. Solve family issues. Certificate of Completion You will receive a course completion certificate for free as soon as you complete the Support Worker : Support Worker course. Adults Support Worker 59:00 1: Adult Support Worker 59:00 PDF Mental Health Support Worker 2:12:00 2: Mental Health Support Worker 2:12:00 PDF Who is this course for? Support Worker : Support Worker This comprehensive course is ideal for anyone looking to improve their job prospects or aspiring to advance their career in this field and gain in-depth adult counselling knowledge. Requirements Support Worker : Support Worker There are no specific requirements for this course because it does not require any advanced knowledge or skills. Certificates Reed courses certificate of completion Digital certificate - Included Will be downloadable when all lectures have been completed

Support Worker : Support Worker
Delivered Online On Demand3 hours 12 minutes
£12

Preventing Back Injuries

By Online Training Academy

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Preventing Back Injuries
Delivered Online On Demand1 hour 30 minutes
£12

Preventing Back Injuries

By Online Training Academy

Unleash the power of a resilient back with our groundbreaking course. In a world where physical health is paramount, fortify your foundation with invaluable insights. Dive into the science of injury prevention, unraveling the secrets to maintaining a robust spine. Discover the art of identifying lurking risks, ensuring you stay one step ahead. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access From the nuances of posture to the finesse of lifting techniques, master the essentials. Engage in back-friendly exercises and sculpt a body that stands resilient. Navigate injury prevention strategies and learn the alchemy of creating safe environments. Elevate your vitality and future-proof your physical well-being with this transformative journey. Course Curriculum Module 01: Introduction to Back Injury Prevention Module 02: Identifying Risk Factors for Back Injuries Module 03: Maintaining Proper Posture Module 04: Safe Lifting Techniques Module 05: Back-Friendly Exercises and Physical Activities Module 06: Injury Prevention Strategies and Creating a Safe Environment Learning Outcomes: Cultivate awareness of potential back injury risk factors. Perfect the art of maintaining an optimal and health-conscious posture. Hone the finesse of safe lifting techniques for daily activities. Integrate back-friendly exercises into your routine for enduring strength. Devise injury prevention strategies, creating a safe and secure environment. Foster a resilient spine, unlocking the secrets to lifelong well-being. CPD 10 CPD hours / points Accredited by CPD Quality Standards Preventing Back Injuries 1:32:10 1: Module 01: Introduction to Back Injury Prevention 12:54 2: Module 02: Identifying Risk Factors for Back Injuries 12:40 3: Module 03: Maintaining Proper Posture 16:27 4: Module 04: Safe Lifting Techniques 16:34 5: Module 05: Back-Friendly Exercises and Physical Activities 15:04 6: Module 06: Injury Prevention Strategies and Creating a Safe Environment 18:31 Who is this course for? Individuals seeking to fortify their physical health foundation. Professionals keen on preventing back injuries in their daily routines. Anyone curious about creating a safe and health-conscious living environment. Fitness enthusiasts aspiring to incorporate back-friendly exercises into their regimen. Individuals committed to mastering the art of safe lifting for lifelong vitality. Career path Occupational Health and Safety Advisor Personal Fitness Trainer Physical Therapist Workplace Ergonomics Consultant Fitness Class Instructor Health and Wellness Coach Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Preventing Back Injuries
Delivered Online On Demand1 hour 30 minutes
£12

Learning Disability Nursing Course Online

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 01: Introduction Module 01: Introduction 00:04:00 Module 02: Learning Disability and Mental Health Module 02: Learning Disability and Mental Health 00:10:00 Module 03: Causes of Learning Disability Module 03: Causes of Learning Disability 00:14:00 Module 04: Legal Framework on Learning Disability Module 04: Legal Framework on Learning Disability 00:21:00 Module 05: Challenging Behaviour of Adults with Learning Disabilities Module 05: Challenging Behaviour of Adults with Learning Disabilities 00:11:00 Assessment Mock 1 Assessment Mock-1-Learning Disability Nurse 00:10:00 Module 06: Protecting People with Learning Disabilities Module 06: Protecting People with Learning Disabilities 00:00:00 Module 07: Assessment and Diagnosis of Learning Disability Module 07: Assessment and Diagnosis of Learning Disability 00:19:00 Module 08: Learning Disability Nursing Module 08: Learning Disability Nursing 00:09:00 Module 09: Different Approaches to therapy Module 09: Different Approaches to therapy 00:18:00 Module 10: Physical Health Issues with Down's Syndrome Module 10: Physical Health Issues with Down's Syndrome 00:15:00 Assessment Mock 2 Assessment Mock-2-Learning Disability Nurse 00:10:00 Module 11: Mental Health Issues and Epilepsy Module 11: Mental Health Issues and Epilepsy 00:18:00 Module 12: Access to Health Care Module 12: Access to Health Care 00:12:00 Module 13: Role of the Learning Disability Nurse Module 13: Role of the Learning Disability Nurse 00:10:00 Module 14: Professional and Legal Issues Module 14: Professional and Legal Issues 00:19:00 Module 15: The Future of Learning Disability Nursing Module 15: The Future of Learning Disability Nursing 00:10:00 Assessment Mock 3 Assessment Mock-3-Learning Disability Nurse 00:10:00 Final Assessment Final Assessment - Learning Disability Nurse 00:10:00 Conclusion Conclusion 00:04:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Learning Disability Nursing Course Online
Delivered Online On Demand
£19