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Course curriculum Week 1: Understanding Negative Thoughts Introduction from Simon Lee Maryan Day 1: Introduction to the Challenge Day 1.1: Fasting Day 1.2: Cold Water Exposure Day 2: Identifying Negative Thought Patterns Day 3: Effects of Negative Thinking Day 4: Journaling for Self-Awareness Day 5: Cognitive Restructuring Day 6: Practicing Mindfulness Day 7: Weekly Reflection Day 1.2.1: Leading From the Front 2 Week 2: Managing Stress Day 8: Understanding Stress Day 9: Effects of Stress on the Body Day 10: Stress Reduction Techniques Day 11: Time Management and Stress Day 12: Stress-Reducing Habits Day 13: Emotional Regulation and Psychological Resilience Day 14: Weekly Reflection 3 Week 3: Combating Fatigue Day 15: Understanding Fatigue Day 16: Effects of Fatigue Day 17: Circadian Rhythm and Good Sleep Hygiene Day 18: Energy-Boosting Nutrition and Psychological Resilience Day 19: Physical Activity for Energy Day 20: Mindfulness for Fatigue Management Day 21: Weekly Reflection 4 Week 4: Maintaining Positivity Day 22: Building Positive Habits Day 23: Gratitude and Positivity Day 24: Positive Affirmations Day 25: Social Support and Positivity Day 26: Resilience and Positivity Day 27: Final Reflection End of Challenge Reflective Feedback Day 28: Recap and Celebration Day 29: Your Next Steps Day 30: Additional Resources 5 Bonus Resources An Interview About Some of My Experiences

Craving the thrill of the market? Want to unlock the secrets of day trading? Dive into the Level 2 Award in Stock Market Day Trading Strategies, your comprehensive roadmap to navigate the dynamic world of intraday trading. This purely theoretical Stock Market Day Trading Strategies course equips you with the knowledge and tools to strategize, analyse, and conquer the market, all from the comfort of your learning space. Dive into the heart of financial markets with our course, meticulously designed to equip you with the essential knowledge and tactics needed to thrive in the fast-paced world of day trading. Explore the intricate web of market dynamics, master the art of analysis, and delve deep into the psychology behind successful trading. With our comprehensive curriculum, you'll gain invaluable insights and strategies to navigate the stock market with confidence and precision. Elevate your trading game and embark on a journey towards financial mastery today. Enrol now and unlock the secrets of successful day trading with our Level 2 Award in Stock Market Day Trading Strategies course. Don't miss out on this opportunity to master the markets and elevate your financial future. Join us today! Level 2 Award in Stock Market Day Trading Strategies Course Learning Outcomes: Gain a deep understanding of the fundamentals of day trading in the stock market. Learn to analyse market trends and interpret charts effectively. Develop psychological resilience and discipline essential for successful trading. Practice trading strategies and refine your skills through practical exercises. Acquire insights into risk management techniques crucial for minimizing losses. Master the art of Stock Market Day Trading Strategies, decision-making in fast-paced trading environments. Level 2 Award in Stock Market Day Trading Strategies Introduction Section 01: Basics of Day Trading Section 02: Analysis and Charts Section 03: Trading Psychology Section 04: Trading Practice Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Stock Market Day Trading Strategies course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this Stock Market Day Trading Strategies course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Stock Market course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 2 Award in Stock Market Day Trading Strategies The Stock Market Day Trading Strategies is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Stock Market Day Trading Strategies like - Day Trader Algorithmic Trader High-Frequency Trader Independent Trader Proprietary Trader Requirements Level 2 Award in Stock Market Day Trading Strategies To enrol in this Level 2 Award in Stock Market Day Trading Strategies course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 2 Award in Stock Market Day Trading Strategies Welcome to a realm of boundless opportunities! Explore diverse career paths after completing this course. Embrace the journey ahead in Stock Market Day Trading Strategies. Stock Market Analyst Investment Broker Financial Trader Investment Advisor Equity Research Analyst Hedge Fund Manager Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Explore the fascinating realm of Gerontology and Aging in our comprehensive course that delves into Psychological Insights. Uncover the intricacies of the aging process, cognitive changes, and emotional well-being in the elderly. Gain a deep understanding of life span development, social gerontology, and the interplay between aging and mental health. Join us to discover the keys to positive aging, navigate age-related changes, and explore the profound impact of aging on personality and society. Elevate your knowledge in Geriatric Psychology and embark on a journey to enhance the quality of life for the elderly. Enroll now for a transformative experience in Gerontology and Aging: Uncovering Psychological Insights.

🕺Are you ready to transform your well-being through the art of dance? Welcome to a unique journey that combines the wisdom of neuroscience and psychology with the healing magic of movement!

Course Overview: Did you know that the human body comprises approximately 37 trillion cells, each performing specific functions that enable us to survive? This Human Anatomy and Physiology course will teach you about the basic anatomy and physiology of the human body. You will learn about the different systems of the body, how they work together, and how they can be affected by disease or injury. Diving deep into the mechanisms of bodily systems, this curriculum offers modules from the essential "Human Body Vocabulary With Pictures" to intricate details of the "Central Nervous System".So, don't miss this opportunity to learn about human anatomy and physiology and boost your career prospects. Enrol in this course today! Key Features of the Course: This comprehensive course offers several key features designed to enhance your learning experience. You will receive a CPD certificate, validating your newfound expertise upon completion. Additionally, our course provides 24/7 learning assistance, ensuring that you have the support you need every step of the way. Who is This Course For? This course is ideal for aspiring counsellors, mental health professionals, psychologists, therapists, life coaches, and individuals interested in understanding the human body from a counselling perspective. What You Will Learn: Throughout this course, you will explore essential aspects of human anatomy and physiology, delving into various modules to expand your knowledge. You'll familiarise yourself with key terminology and visual representations of the human body, enabling effective communication in counselling. Gain insights into the tools, equipment, and laboratory tests used in diagnosing human health, ensuring a comprehensive understanding of the diagnostic process. Additionally, master the acronyms and abbreviations commonly used in medical and counselling contexts to enhance your comprehension and communication skills. Explore the fascinating journey of food through the digestive system and understand its impact on mental well-being. Discover the intricate network of blood vessels, the vital role of the heart, and the profound connection between the cardiovascular system and emotional health. Furthermore, learn about the immune system's influence on psychological resilience. Uncover the mechanics of breathing and its impact on stress management, relaxation techniques, and emotional regulation. Develop a comprehensive understanding of the musculoskeletal system and its role in physical and mental well-being. The brain and spinal cord's impact on mental health and cognitive processes. Why Enrol in This Course: Enrolling in our Counselling Course - Human Anatomy and Physiology, is a top-reviewed course, with numerous satisfied learners praising its depth and relevance. Secondly, the course has been updated to ensure it aligns with the latest research and developments in the field. Lastly, the course is trending, with a growing demand for professionals who comprehensively understand the human body's impact on mental health. Requirements: Prior experience or knowledge in anatomy and physiology is optional. All you need is a passion for understanding the human body's influence on mental and emotional well-being. Career Path: Upon completing this course, you will have the knowledge and skills necessary to pursue various professions, including Counsellor, Mental Health Therapist, Psychologist, Life Coach, Wellness Consultant, Health Educator, and Researcher. These roles offer promising career prospects in the UK, with salaries ranging from £25,000 to £60,000 per annum, depending on qualifications and experience. Certification: Upon completing the course, you will receive a CPD certificate showcasing your knowledge of professional development and human anatomy and physiology expertise. Course Curriculum 10 sections • 9 lectures • 03:32:00 total length •Human Body Vocabulary With Pictures: 00:47:00 •Equipment, Instrument and Lab Test: 00:19:00 •Acronyms and Abbreviation: 00:36:00 •Digestive System: 00:27:00 •Cardiovascular System: 00:20:00 •Blood and Immunity System: 00:15:00 •Respiratory System: 00:17:00 •Musculoskeletal System: 00:17:00 •Central Nervous System: 00:14:00

Venture into the heart of psychological transformation with our Cognitive Behavioural Therapy (CBT) Training course. As you begin, you'll unearth the origins and evolution of CBT, setting the stage for a deeper understanding of its life-altering capabilities. Each module is meticulously crafted to build upon the last, providing a seamless learning experience that takes you from foundational theories to the practical application of combating detrimental thought processes. Discover the art of goal setting to propel individuals towards a brighter outlook on life, and master the nuances of behavioural activation to spark positive change. The course is designed not just to inform but to equip you with the expertise to challenge and alter ingrained beliefs that hinder progress. You will learn how to dismantle the architecture of negative thinking and replace it with constructive, empowering beliefs through a detailed, step-by-step approach. This hands-on knowledge is vital for navigating the complexities of mental ailments, including stress and phobias, and for deploying CBT techniques to address panic attacks, anger, and addictive behaviours with confidence and compassion. Learning Outcomes Gain insight into the history and principles underlying CBT. Develop the ability to identify and alter negative cognitive patterns. Acquire techniques for fostering positive behavioural changes. Master strategies for reshaping core beliefs and combating procrastination. Learn to apply mindfulness and CBT tactics for a variety of psychological concerns. Why choose this Cognitive Behavioural Therapy (CBT) Training course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Cognitive Behavioural Therapy (CBT) Training Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Cognitive Behavioural Therapy (CBT) Training course for? Aspiring therapists passionate about cognitive-behavioural methodologies. Health sector workers looking to enhance patient support with effective techniques. Teachers and coaches aiming to integrate psychological resilience in their guidance. Individuals dedicated to self-improvement and aiding others in mental health battles. Professionals in care roles desiring to incorporate CBT into their support repertoire. Career path CBT Practitioner: £30,000 - £50,000 Psychologist: £35,000 - £80,000 Mental Health Specialist: £26,000 - £50,000 Life Skills Coach: £25,000 - £55,000 Personal Development Facilitator: £22,000 - £40,000 Behavioural Support Consultant: £24,000 - £46,000 Prerequisites This Cognitive Behavioural Therapy (CBT) Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy (CBT) Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Cognitive Behavioural Therapy (CBT) Training Module 01: Getting Started with CBT 00:03:00 Module 02: CBT History 00:03:00 Module 03: Importance of Negative Thoughts 00:06:00 Module 04: Goal Setting 00:09:00 Module 05: Behavioural Activation 00:08:00 Module 06: Cognitive Restructuring 00:05:00 Module 07:Cognitive Restructuring: Step-by-step Plan 00:08:00 Module 08: Core Belief 00:02:00 Module 09: Changing Negative Belief 00:06:00 Module 10: Mindfulness-integrated CBT 00:05:00 Module 11: CBT in Procrastination 00:01:00 Module 12: CBT in Stress, Anxiety and Depression 00:03:00 Module 13: CBT in Fear and Phobias 00:02:00 Module 14: CBT in Panic Attacks 00:02:00 Module 15: CBT in Excessive Anger 00:02:00 Module 16: CBT in Eating Disorder 00:02:00 Module 17: CBT in Addiction 00:02:00 Assignment Assignment - Cognitive Behavioural Therapy (CBT) Training 00:00:00

Elevate your investment skills by building a resilient all-season portfolio. This course equips you with the advanced strategies and psychological insights to make informed investment choices, regardless of market conditions. Navigate through volatility and stay committed to your long-term goals with our comprehensive guide to all-season investing.

Looking to break into HR, workplace wellbeing, behavioural consultancy, or team development? The Organisational Psychology: 20-in-1 Premium Online Courses Bundle is your gateway to the booming field where human behaviour meets workplace performance. From mental health and communication to occupational therapy and public health, this bundle is crafted to get you noticed—and get you hired—in forward-thinking organisations prioritising psychological resilience. Description As companies evolve, they need professionals who understand people—how they think, communicate, and work. This bundle empowers you with cross-functional knowledge that fits roles in HR, EDI, staff development, or wellbeing leadership. It’s more than a CV boost—it’s a full-career catalyst. With employers hungry for individuals who can improve staff retention, build inclusive cultures, and reduce burnout, this bundle helps you speak the language of the modern workplace. What’s more? It offers exceptional value—20 credentials at a fraction of the usual cost. Opportunities like this don’t sit around. Start today and shape the kind of career others will envy next quarter. FAQ Is this suitable for HR professionals? Definitely. It enhances any HR, EDI, or L&D-focused career profile. Can I use this for career change? Yes. It’s ideal for anyone transitioning into psychology-focused or people-first roles. Are the courses flexible? Yes, you can complete them at your own pace, on your own time. Is this bundle good for remote job applications? Absolutely. It shows self-initiative and up-to-date psychological awareness—both key in remote work settings. How is this different from standard psychology bundles? This one targets workplace psychology—specifically relevant for employers hiring for organisational growth. How long is this pricing valid? For a limited time only. Early access always fills fast, so act now before it closes.

Positive psychology isn’t about ignoring problems with a forced smile—it’s about understanding what supports human wellbeing and what derails it. This bundle explores the science of positive states alongside the complexities of mental health, brain disorders, and autism. Designed to help you grasp the balance between flourishing and dysfunction, this course bundle brings structure to the emotional and neurological building blocks of wellbeing. If you're interested in the science behind how people think, cope, and stay mentally well (or not), this one's got your name on it—figuratively speaking. Learning Outcomes: Understand the science behind wellbeing and psychological resilience. Identify key mental health challenges and their common characteristics. Explore how brain disorders affect behaviour and emotional response. Learn how autism can shape emotional and social development. Understand psychological theories around optimism and fulfilment. Gain structured insight into behaviour, thought, and mental function. Who Is This Course For: Individuals exploring mental health and wellbeing scientifically. Students interested in positive psychology or behaviour theory. Mental health support workers seeking structured understanding. Carers and parents wanting insight into brain disorders. Autism support professionals building psychological context. HR professionals exploring emotional wellbeing in workplaces. Education staff supporting learners with diverse emotional needs. Anyone curious about the science of positive psychological states. Career Path: Mental Health Support Worker – £23,000 per year Wellbeing Coach Assistant – £24,000 per year Psychology Support Worker – £25,000 per year Autism Outreach Worker – £24,500 per year Educational Support Assistant – £22,000 per year Behavioural Support Worker – £23,500 per year

Module 1: Understanding Passive Aggressive Behaviour Define passive aggression and differentiate it from assertiveness, aggression, and conflict avoidance. Explore common tactics (e.g. silent treatment, sarcasm, procrastination) and the impact on victims. Discuss origins of passive-aggressive patterns (e.g. upbringing, emotional suppression, indirect communication norms). Module 2: Recognising the Impact on the Client Identify emotional responses such as self-doubt, confusion, guilt, or chronic frustration. Examine cognitive distortions commonly activated (e.g. personalization, mind reading). Discuss how repeated passive-aggression can affect the client’s self-esteem, relationships, and coping strategies. Module 3: CBT Formulation for Passive Aggressive Victimisation Apply the 5-areas CBT model to situations involving passive-aggressive encounters. Map triggers, thoughts, feelings, behaviours, and consequences in these interactions. Use longitudinal formulation to explore deeper beliefs around conflict, boundaries, and worth. Module 4: Cognitive Interventions Help clients identify and challenge unhelpful thoughts such as “It’s my fault,” or “I mustn’t upset them.” Use Socratic questioning to explore alternative interpretations of ambiguous communication. Promote cognitive restructuring to rebuild a sense of control and reduce self-blame. Module 5: Behavioural Interventions Teach assertiveness and boundary-setting skills tailored to indirect hostility. Role-play effective behavioural responses to common passive-aggressive tactics. Reduce safety behaviours such as people-pleasing or emotional suppression. Module 6: Emotion Regulation and Self-Compassion Use mindfulness and emotional awareness techniques to manage internalised frustration or guilt. Support clients in developing a compassionate internal voice when feeling manipulated or dismissed. Reinforce skills for tolerating discomfort when asserting themselves. Module 7: Sustaining Change and Relapse Prevention Build a plan for handling recurring passive-aggressive dynamics in personal or professional life. Identify red flags and early warning signs of relational imbalance or manipulation. Reinforce long-term goals of clarity, assertiveness, and psychological resilience.