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840 Educators providing Courses

Courses matching "health and wellbeing"

Show all 944

Behind the Mask - the reasons we conceal how we feel

5.0(1)

By Surrey Minds Together

Sharren from Jen’s Acorn will be discussing what to look out for and how you can uncover your young person’s mask and encourage engagement and emotional regulation. Masking and what to look out for and how you can support a child or young person uncover their mask and encourage engagement and emotional regulation Emotional Based School Non-Attendance (EBSNA) Dysregulated students and ways to support them in class Importance of listening to parents Importance of listening with ears and eyes to children and young people The realities of masking and not listening and where it can lead Trigger warning - there will be talk of suicide at this session Sharren aims to bring an interactive approach to her session don't be afraid to get involved!

Behind the Mask - the reasons we conceal how we feel
Delivered In-Person in Dorking
FREE to £3

West London Class

By LondonBitty

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

West London Class
Delivered In-Person in London
£17

Swedish Body Massage course 5 Days ABT Accredited

5.0(11)

By MD Massage Therapies and Training

ABT Accredited 5 day Swedish Massage course Home learning required.

Swedish Body Massage course 5 Days ABT Accredited
Delivered In-Person in London + more
£495

Heart of Living Yoga classes ~ Fletton House, Oundle

5.0(5)

By Harshani and Edwin ~ Mind Body Wellbeing

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga classes ~ Fletton House, Oundle
Delivered In-Person in Oundle + more
£10

Pilates - Mixed Ability - Dagenham

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Pilates - Mixed Ability - Dagenham
Delivered In-Person in Dagenham + more
£10

Pilates - Mixed Ability - Wanstead

By For A Better You - Pilates & Pelvic Floor Health

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

Pilates - Mixed Ability - Wanstead
Delivered In-Person in London + more
£15

Yoga at The Nest

5.0(6)

By Yoga with Jan

Hatha - Yoga - Flow - Pranayama - Relaxation - St.Helens - Eccleston

Yoga at The Nest
Delivered In-Person in St. Helens + more
£6

Zen Yoga, Thursdays 10am (IN-PERSON)

By Mark Westmoquette

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (IN-PERSON)
Delivered In-Person in London + more
£13

Sacred Sound Journey Eve in Pytchley

5.0(5)

By Harshani and Edwin ~ Mind Body Wellbeing

Monthly Gong and Sacred Sound Bath evenings at Pytchley Village Hall, near Kettering, Northamptonshire with Edd and Harshani of Mind Body Wellbeing www.mindbodywellbeing.co.uk

Sacred Sound Journey Eve in Pytchley
Delivered In-Person in Pytchley, Kettering + more
£15

Wild Voices drop-in choir Thursdays at St Annes Church Hall

5.0(17)

By Breath Voice Body Song

Learn simple breathing and vocal techniques to reduce stress and anxiety in the body, boost the immune system, and build connections for general wellbeing. We play with sound, rhythm and improvisation, learn close vocal harmony arrangements of different genres, and have loads of fun! Come and enjoy the incredible benefits singing in a group has on mental and physical health, and be part of this wonderful growing community. Everyone is welcome!

Wild Voices drop-in choir Thursdays at St Annes Church Hall
Delivered In-Person in Bristol + more
£8 to £10