11146 Courses

Each session will be 90 minutes long In our Mummy Morning it will be very easy going  with an option to take part in gentle core exercises to slowly strengthen our core and pelvic floors which is vital after birth, but not only that, we work on the whole of our bodies.  Our bodies go through so much from carrying our little ones but the process during and after impacts our precious bodies, so we need to look after them.  Mind, body and soul :)

Offering award-winning pre-school children's ballet and dance classes from walking upwards. Our ballet classes for 2-year-olds and 3-year-olds are carefully designed to introduce the wonders of ballet in a playful and age-appropriate way. With our kids ballet classes and kids dance classes, your child will discover the joy of dancing, while also developing important skills such as coordination, balance, and rhythm. Join us at tiny toes ballet and let your child experience the magic of children's ballet.

Unlock Your Purpose: Crafting Personal Values Ready to live with more meaning and intention? Join us for this powerful talk where you'll learn how to define your core values and align them with your everyday life. Discover how to unlock your true potential and find greater fulfillment both personally and professionally. Don't miss out on this opportunity to start living a purpose-driven life!

Sharren from Jen’s Acorn will be discussing what to look out for and how you can uncover your young person’s mask and encourage engagement and emotional regulation. Masking and what to look out for and how you can support a child or young person uncover their mask and encourage engagement and emotional regulation Emotional Based School Non-Attendance (EBSNA) Dysregulated students and ways to support them in class Importance of listening to parents Importance of listening with ears and eyes to children and young people The realities of masking and not listening and where it can lead Trigger warning - there will be talk of suicide at this session Sharren aims to bring an interactive approach to her session don't be afraid to get involved!

Join Martyn, a recovering addict with over 20 years of sobriety, and Jacky Power, an Advanced Practitioner in addiction, as they blend lived experience with professional expertise to explore the cycle of addiction—and how to break free. With addiction affecting millions worldwide, the need for support and understanding has never been greater. According to the World Health Organisation, an estimated 35 million people suffer from substance use disorders globally, yet only 1 in 7 receive treatment. In the UK alone, around 275,000 adults are in contact with drug and alcohol services each year, highlighting the widespread impact of addiction. Whether you're personally affected by addiction, supporting a loved one, or simply seeking to understand more, this session will offer valuable perspectives and strategies for change.

This class is a great strength building workout with a boost of high intense training for just 30 minutes of physical fitness, great improver to build up your strength for your next pole stages, or for other sports activities.

Pole jams run at the same time that another class is running at the other end of the studio.  Class/course members receive priority over poles (due to paying a higher rate) so you may be required to share a pole with another jammer if we are busy, however most of the time you should have a pole to yourself.

Bring your own project to work on in the company of other crafters.  Whether you are a knitter, a crocheter, love embroidery or just need to hem a pair of trousers this weekly craft club will make making a little less solitary.  There won't be any tuition from me as such but I'd hope we can all help each other.  There will be a small charge to cover teas and coffees and possibly cake!

Join us for a May bank holiday storytelling session on Monday 31st May, brought to you by Flavour Like Fancy.

We offer every child two trial sessions with Lilley Lovett Theatre Group to give them time to settle and decide whether they would like to become a full Lilley Lovett member.  Weekly sessions run during term time at the Laughton Parish Hall, East Sussex, BN8 6AH Monday 3.15pm – 4.15pm ‘Little Lilley Lovetts’ for children in reception and year 1 Monday 4.30pm – 6.30pm for school years 3 to 6 Tuesday 3.15pm – 4.45pm for school year 2 Saturday 10.00am – 1.00pm for school years 7+ To check availability and book trial sessions for your child please visit our website https://lilley-lovett.org/contact/