1256 Courses

Weekly Lindy Hop Classes & Last Tuesday of Month Social Swing Dance! Learn to Lindy Hop - the grand-daddy of all the Swing dances at the Curzon Centre, Beaconsfield, Buckinghamshire! Have fun, get fit and learn to dance! Taught by Simon Selmon, bringing over 40 years of experience learning from many original masters of the dance.

Gymnastics classes for 3 and 4 year olds Tuesdays 10.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT

Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.  You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com  Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:  Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate  Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.  Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY  07897 962080

Gymnastics classes for 3 and 4 year olds Tuesdays 11.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT

Learn the popular Night Club Style Salsa aka Salsa On2/Mambo with Funky Mambo! Every Tuesday. No partner, no pre-experience required. 😊

Thanks to funding from Lancashire County Council, Active Cycles Bike Hire Library is offering adult bikes for hire completely free of charge. Bikes are available to hire for as little or as long as you'd like, subject to availability. There are a range of sizes and styles of bikes available, so if you have a particular bike in mind please let us know when making your booking. Bikes can be collected from Active Cycles, Accrington Arndale Centre, BB5 1PL. When making your booking, the information you provide will be used for data monitoring purposes only. Card details will be taken at the time of booking as security in the event of damage or non-return of the bike, but no charges will be made unless necessary. Your details will be deleted from the system once the bike has been returned and inspected by a mechanic. If you do not have a bank card, please contact the shop on 01254 919393 or visit us in person on Tuesdays or Thursdays, 10:30AM - 3:30PM. We do not take same-day bookings via our website, however we may have availability so please call us to check. Once your booking has been created, it will be approved within 48 hours. Please bring your booking confirmation email with you when collecting your bike. Bikes cannot be hired out to those under the age of 18, you may be asked for proof of age upon collection if you look under 18.

Monday 2pm Toddler Gymnastics classes For 1 and 2 year toddlers and preschool children To book a place please go to the dgc2k.co.uk website Once weekly 45 minute classes, £6.75 each Free on-street parking, parent goes round with the child http://dgc2k.co.uk/

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga and meditation class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Health & Safety, PPE Covid COSHH & RIDDOR Equality & Diversity, Human Rights Infection Control Food Safety Information Governance Data Protection (GDPR) Records Management Fraud & Bribery Conflict Resolution Lone Worker Moving & Handling level 2(practical covered) Fire Safety Freedom of Information Safeguarding Adult & Children level 3 Radicalisation Slips Trips & Falls Your Healthcare Career Person Centred Care Duty of Care Consent Communication Privacy & Dignity Complaints Handling BLS –CPR & Choking for Adults and Children (practical covered) Mental Capacity Act—DoLS Mental Health Act

Monday 2pm Toddler Gymnastics classes For 1 and 2 year toddlers and preschool children To book a place please go to the dgc2k.co.uk website Once weekly 45 minute classes, £6.75 each Free on-street parking, parent goes round with the child http://dgc2k.co.uk/