Ankor Pilates offers small group Pilates classes in New Cross, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
Ankor Pilates sessions are at St James Church at the following times:
Monday 5:30pm - Intermediate
Monday 6:30pm - Basics
Monday 7:35pm - Advanced
Tuesday 6:30pm - Basics
Wednesday 6:30pm - Intermediate
Wednesday 7:35pm - Basics
Thursday 6:30pm - Basics
Saturday 9am - Basics
Saturday 10am - Intermediate
Saturday 11am - Basics
You can book a free intro session on the website – https://ankorpilates.com/new-cross/st-james/
Or you can email us here: hello@ankorpilates.com
Our full address:
St James Parish Church
St James
New Cross
London
SE14 6AD
https://g.co/kgs/1abPZbK
07897 962080
Ankor Pilates offers small group Pilates sessions in East Dulwich, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
You can try your first class for free, by visiting their website - https://ankorpilates.com/east-dulwich
Or emailing hello@ankorpilates.com
Ankor Pilates have classes in Dulwich Grove Church, East Dulwich Community Centre and Christ Church at the following times each week:
Monday 6:30pm
Tuesday 6pm
Wednesday 7:35pm
Thursday 7pm
Friday 9:45am
Saturday 10am
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.
Our East Dulwich Locations:
Dulwich Grove Church
East Dulwich Grove
East Dulwich
London
SE22 8RH
07897 962080
https://maps.app.goo.gl/YDQ5rzMpnrZtQgge6
East Dulwich Community Centre
46-50 Darrell Road
East Dulwich
London
SE22 9NL
07897 962080
https://maps.app.goo.gl/3bQ5xNpQQUinQ94fA
Christ Church
263 Barry Road
East Dulwich
London
SE22 0JT
07897 962080
https://maps.app.goo.gl/VG3xzCruz1YBeR4h7
Delivered In-Person in LondonLondon + more
FREE
e-ALS (One Day Course) - Moorfields Eye Hospital, London
One day e-ALS Course.
The ALS course is designed for healthcare professionals who would be expected to apply the skills taught as part of their clinical duties.
Ankor Pilates offers small group Pilates sessions in Nunhead, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
You can try your first class for free, by visiting their website - https://ankorpilates.com/nunhead/the-green/
Or emailing hello@ankorpilates.com
Ankor Pilates have classes at The Green in Nunhead at the following times each week:
Monday 7:30pm
Wednesday 7:30pm
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.
Our exact address in Nunhead is:
https://g.co/kgs/uoZ7VKd
The Green
Nunhead Community Centre
5 Nunhead Green
Nunhead
London
SE15 3QQ
07897 962080
Delivered In-Person in LondonLondon + more
FREE
Funky Mambo presents Salsa On2sdays - SALSA CLASSES & PARTY
Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources.
You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/
Or emailing hello@ankorpilates.com
Ankor Pilates have classes at Telegraph Hill Centre at the following times each week:
Tuesday 9:30-10:25 - Basics
Tuesday 17:20-18:15 - Basics
Tuesday 18:25-19:20 - Intermediate
Tuesday 19:30-20:25 - Basics
Wednesday 17:45-18:40 - Basics
Friday 08:50-09:45 - Intermediate / Advanced
Friday 09:55-10:50 - Intermediate
Friday 11:00-11:55 - Intermediate
Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain.
Our exact address in Telegraph Hill is:
https://g.co/kgs/Yv5S2Zt
Telegraph Hill Centre
Kitto Road
New Cross
London
SE14 5TY
07897 962080
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Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Zen energy system is very connected to the time of year and changing seasons.
4 day quilting workshop covering everything from tools, techniques, designing, measuring, cutting, stitching, wadding, binding, some history too. You will receive two feet for your machine, a book, and all the materials are included too
Description: Discover free counselling services in London to support your mental health. Our compassionate counsellors offer no-cost therapy sessions for individuals facing financial difficulties, ensuring that everyone has access to the help they need. From stress and anxiety to depression and grief, our free counselling services are designed to provide essential mental health support without the financial burden.
Key areas: no-cost counselling, free therapy, mental health support, free mental health services, accessible therapy, community counselling, pro bono therapy.
3 x 1 hour sessions
Delivered in London or UK Wide or OnlineLondon or UK WideorOnlineFlexible Dates