555 Cognitive Behavioural Therapy (CBT) courses in Cardiff delivered Online

The Acceptance and Commitment Therapy (ACT) Training Course is designed to provide individuals with a profound understanding of how to harness the power of acceptance and mindfulness to improve mental well-being. With a foundation built on cognitive behavioural principles, ACT offers a unique approach to addressing personal challenges by focusing on psychological flexibility and acceptance. Participants will gain insight into how to foster a healthier relationship with their thoughts and emotions, enabling them to make meaningful choices that align with their values. This training course offers a clear and structured pathway to mastering the core concepts of ACT, without the need for physical presence. Designed to cater to a wide range of professionals, this course invites you to dive deep into the theory and application of ACT at your own pace. Whether you are looking to refine your understanding of psychological flexibility or incorporate ACT into your therapeutic approach, this course will equip you with the knowledge to enhance your personal and professional development. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Understanding Acceptance and Commitment Therapy (ACT) Module 02 : The Six Core Processes of ACT Module 03 : Dilemma of Human Suffering Module 04 : Developing Psychological Flexibility Module 05 : ACT for Managing Mental Health Module 06 : ACT-Based Exercises for Daily Practice Learning Outcomes: Explore the foundational principles of ACT. Master the six core processes integral to ACT. Understand and address the dilemma of human suffering. Develop psychological flexibility for personal growth. Apply ACT techniques to manage mental health effectively. Engage in daily ACT-based exercises for a more fulfilling life. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Psychologists and Therapists Counsellors and Social Workers Healthcare Professionals Life Coaches and Wellness Experts Individuals seeking personal growth Students of Psychology HR and Leadership Professionals Anyone interested in enhancing mental well-being. Career path Clinical Psychologist Mental Health Counselor Life Coach HR Manager Social Worker Health and Well-being Consultant Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Course Overview This course, Self-Help Psychology: Mental Freedom, is designed to guide individuals through the process of achieving mental liberation from negative thought patterns and emotional baggage. It combines psychological principles with personal development strategies to help learners cultivate resilience, confidence, and emotional balance. By engaging with the course, participants will explore various techniques and theories to reclaim their mental freedom and transform their mindset, empowering them to lead more fulfilling lives. The course equips learners with the tools necessary for emotional empowerment, self-awareness, and psychological well-being. Course Description Self-Help Psychology: Mental Freedom offers a comprehensive exploration of psychological concepts that foster emotional release and mental clarity. The course covers a range of topics, including cognitive behavioural techniques, emotional regulation, mindfulness practices, and resilience-building exercises. Learners will gain a deeper understanding of how thoughts and emotions affect mental freedom and how to break free from limiting beliefs and self-sabotage. By the end of the course, participants will have developed a set of strategies to enhance mental wellness, cope effectively with stress, and achieve a mindset that is positive and empowered. Course Modules Module 01: Mental Freedom: From PAIN To POWER Module 02: Understanding the Psychology of Self-Empowerment Module 03: Cognitive Behavioural Techniques for Emotional Clarity Module 04: The Role of Mindfulness in Mental Liberation Module 05: Building Resilience and Overcoming Setbacks Module 06: Reprogramming Your Mindset for Success Module 07: Creating a Long-Term Plan for Mental Wellness (See full curriculum) Who is this course for? Individuals seeking to improve mental clarity and emotional well-being Professionals aiming to enhance their personal development and emotional intelligence Beginners with an interest in psychology and self-help techniques Anyone looking to break free from mental barriers and develop a positive mindset Career Path Life Coach Mental Health Support Worker Personal Development Specialist Wellness Consultant Counsellor HR Professional focusing on employee well-being

Counselling and Psychotherapy Course Overview This Counselling and Psychotherapy course offers an in-depth exploration of the theories, practices, and approaches within the field of therapy. Learners will gain an understanding of different therapeutic models, including cognitive-behavioural therapy and psychodynamic therapy, and learn how to apply these approaches effectively. The course provides valuable insights into the psychology of human behaviour and offers practical tools for addressing a wide range of client needs. Upon completion, learners will have a well-rounded understanding of psychotherapy techniques, the therapist-client dynamic, and the ethics surrounding the profession. This course is designed to equip learners with the essential knowledge and skills to pursue a career in psychotherapy or to enhance their current practice in a supportive capacity. Course Description This comprehensive course covers key therapeutic frameworks and explores the role of the psychotherapist in various contexts. Topics include the different types of psychotherapy, the foundations of the therapeutic relationship, and the challenges and rewards of providing therapy in diverse settings. Learners will also explore internet-based therapy and its growing role in modern mental health care. Throughout the course, participants will deepen their understanding of client needs and how to tailor approaches to suit individual cases. By the end of the course, learners will have gained essential skills for understanding and supporting clients in a professional capacity, as well as an appreciation for the ethical responsibilities and reflective practices required in the field of psychotherapy. Counselling and Psychotherapy Curriculum Module 01: Introduction to the course Module 02: Understanding Psychotherapy Module 03: Starting Psychotherapy Practice Module 04: Your Potential Clients in Therapy Module 05: Different Types of Psychotherapy Module 06: Internet Based Therapy (See full curriculum) Who is this course for? Individuals seeking to pursue a career in counselling and psychotherapy. Professionals aiming to expand their therapeutic skills in the mental health sector. Beginners with an interest in understanding psychological support methods. Anyone seeking personal development through a deeper understanding of human behaviour. Career Path Psychotherapist Counsellor Mental Health Practitioner Online Therapy Specialist Private Practice Owner Employee Assistance Programme (EAP) Therapist Social Worker Clinical Psychologist

Follow your dreams by enrolling on the Psychotherapy and Addiction Counselling Course today and develop the experience, skills and knowledge you need to enhance your professional development. Psychotherapy and Addiction Counselling Course will help you arm yourself with the qualities you need to work towards your dream job. Study the Psychotherapy and Addiction Counselling Course training online with Janets through our online learning platform and take the first steps towards a successful long-term career. The Psychotherapy and Addiction Counselling Course will allow you to enhance your CV, impress potential employers, and stand out from the crowd.  This Psychotherapy and Addiction Counselling Course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Study the Psychotherapy and Addiction Counselling Course through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the Psychotherapy and Addiction Counselling Course, to ensure you are supported every step of the way. Get a digital certificate as proof of your Psychotherapy and Addiction Counselling Course completion. Janets is one of the top online training course providers in the UK, and we want to make education accessible to everyone! Learn the essential skills you need to succeed and build a better future for yourself with the Psychotherapy and Addiction Counselling Course. The Psychotherapy and Addiction Counselling Course is designed by industry experts and is tailored to help you learn new skills with ease.  The Psychotherapy and Addiction Counselling Course is incredibly great value and allows you to study at your own pace. With full course access for one year, you can complete the Psychotherapy and Addiction Counselling Course when it suits you. Access the Psychotherapy and Addiction Counselling Course modules from any internet-enabled device, including computers, tablets, and smartphones. The Psychotherapy and Addiction Counselling Course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the Psychotherapy and Addiction Counselling Course now and start learning instantly! What You Get Out Of Studying Psychotherapy and Addiction Counselling Course With Janets: Receive a digital Certificate upon successful completion of the Psychotherapy and Addiction Counselling Course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Description The Psychotherapy and Addiction Counselling Course training is delivered through Janets' online learning platform. Access the Psychotherapy and Addiction Counselling Course content from any internet-enabled device whenever or wherever you want to. The Psychotherapy and Addiction Counselling Course has no formal teaching deadlines, meaning you are free to complete the course at your own pace. Method of Assessment  To successfully complete the Psychotherapy and Addiction Counselling Course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the Psychotherapy and Addiction Counselling Course. After successfully passing the Psychotherapy and Addiction Counselling Course exam, you will be able to apply for a CPD-accredited certificate as proof of your Psychotherapy and Addiction Counselling Course qualification. Certification All students who successfully complete the Psychotherapy and Addiction Counselling Course can instantly download their digital certificate. You can also purchase a hard copy of the Psychotherapy and Addiction Counselling Course certificate, which will be delivered by post for £9.99. Who Is This Course For: The Psychotherapy and Addiction Counselling Course is ideal for those who already work in this sector or are an aspiring professional. This Psychotherapy and Addiction Counselling Course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The Psychotherapy and Addiction Counselling Course is open to all students and has no formal entry requirements. To study the Psychotherapy and Addiction Counselling Course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Career Path: The Psychotherapy and Addiction Counselling Course is ideal for anyone who wants to pursue their dream career in a relevant industry. Learn the skills you need to boost your CV and go after the job you want. Complete the Psychotherapy and Addiction Counselling Course and gain an industry-recognised qualification that will help you excel in finding your ideal job.

Introduction to Trauma Intervention: This introductory course is ideal for those who already work within certain fields of counselling, talking therapies, support work and mental health practitioners in general. For those who wish to learn new information or simply to update, refresh or to develop a new understanding. Overall, the online training course covers many aspects of interventions for working with trauma and working towards post traumatic growth. Through a variety of modules, the course provides helpful information on best practices, techniques, and interventions for working with clients who have experienced trauma. All modules focus on post-traumatic growth and are particularly useful, providing insight into the potential for positive change in survivors of trauma. This online training course is a valuable resource for professionals working in fields that deal with trauma and demonstrates the importance of continuing education and training in this area.