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4039 Coach courses in Cardiff delivered On Demand

Best Home Workout

4.5(3)

By Studyhub UK

Embark on a transformative journey with the 'Best Home Workout' course, meticulously crafted to reshape your understanding of fitness from the comfort of your own home. This course begins with an enlightening introduction to the fundamentals of physical well-being, seamlessly blending theoretical knowledge with actionable insights. Delve into the scientific underpinnings that make staying fit not just a physical pursuit, but a holistic approach to a healthier life. The curriculum then progresses to an engaging exploration of diet and exercise planning. Personalised and adaptable strategies are at the heart of this unit, ensuring that every participant can mould their path to fitness. Culminating with a treasure trove of final thoughts and practical advice, this course is a beacon for those seeking to invigorate their lifestyle without stepping out of their doorstep. Envision a scenario where your living space transforms into a sanctuary of health and vitality. The 'Best Home Workout' course is designed to be your guide in this transformation. It transcends conventional fitness paradigms, offering a unique blend of knowledge and practicality. Participants will be equipped not only with the theory behind fitness and diet but also with the skills to apply these concepts effectively in daily life. This course is an invitation to rekindle your relationship with your body, to understand it, nourish it, and watch it thrive, all within the familiar bounds of your home. Learning Outcomes Gain a foundational understanding of fitness principles and their application in daily routines. Acquire knowledge on the scientific aspects and advantages of regular physical activity. Develop personalised dietary and workout plans tailored to individual needs and preferences. Learn effective strategies for sustaining a health-conscious lifestyle. Master practical tips and techniques for enhancing fitness levels at home. Why choose this Best Home Workout course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Best Home Workout course for? Individuals seeking to integrate fitness into their daily regime without needing a gym. Homebound individuals or those with time constraints looking for flexible fitness solutions. Beginners in fitness desiring a comprehensive understanding of health and wellness. Anyone interested in customising their diet and exercise routines for personal goals. Health enthusiasts keen on deepening their knowledge about the science of staying fit. Career path Fitness Instructor: £18,000 - £30,000 Wellness Coach: £20,000 - £35,000 Personal Trainer: £19,000 - £40,000 Nutritionist: £23,000 - £42,000 Health Blogger/Influencer: £15,000 - £50,000+ (Varies based on reach) Corporate Wellness Coordinator: £22,000 - £40,000 Prerequisites This Best Home Workout does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Best Home Workout was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Introduction & First Concepts Introduction - Beginning Concepts & Ideas 00:01:00 Keeping Fit A Route to Sanity 00:08:00 Doing It for Yourself 00:06:00 Unit 02: Science & Benefits of Staying Fit Benefits of Staying Fit 00:07:00 The Science behind Physical Fitness 00:07:00 Physical Fitness & Your Sex Life 00:07:00 Unit 03: Creating & Maintaining Your Diet & Workout Plan How to Create a Great Diet Plan-9.mp4 00:08:00 How to Maintain Your Plan & Momentum 00:07:00 Unit 04: Final Ideas & Tips Conclusion 00:02:00 Tips To Create a Workout Plan 00:07:00

Best Home Workout
Delivered Online On Demand1 hour
£10.99

Decluttering Course

4.3(43)

By John Academy

Overview The clutter in your home can cause clutter in your mind. For your overall well-being, living a clutter-free life is crucial. Master the art of decluttering and know how to maintain a minimalist lifestyle with our Decluttering Course.  This course will help you comprehend the importance of decluttering. From the informative modules, you will learn about strategies and techniques for decluttering. The course will also help you understand how decluttering can promote mental well-being. In addition, you will learn the core principles of sustainable decluttering. Through this course, you will know how to make decluttering your habit. So, if you are determined to live in a clean and chaos-free home, enrol today! Course Preview Learning Outcomes Understand the significance of decluttering Learn effective strategies and techniques for decluttering Grasp the connection between decluttering and mental well-being Develop the skills required for sustainable decluttering Know how to make decluttering a habit Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Declutter Sustainable Decluttering Who Should Take this Decluttering Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Decluttering Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Decluttering Course will equip you with effective skills and abilities and help you explore career paths such as  Decluttering Coach Professional Organiser Minimalist Lifestyle Coach Module 01: Introduction to Decluttering and Organising Introduction to Decluttering and Organising 00:15:00 Module 02: Room-by-Room Decluttering Room-by-Room Decluttering 00:19:00 Module 03: Decluttering Techniques and Strategies Decluttering Techniques and Strategies 00:10:00 Module 04: Decluttering and Mental Well-being Decluttering and Mental Well-being 00:12:00 Module 05: Sustainable Decluttering Sustainable Decluttering 00:14:00 Module 06: Decluttering for Different Lifestyles Decluttering for Different Lifestyles 00:11:00 Module 07: Maintenance and Long-Term Organisation Maintenance and Long-Term Organisation 00:10:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Decluttering Course
Delivered Online On Demand1 hour 31 minutes
£11.99

Carb Cycling for Weight Loss Course

4.5(3)

By Studyhub UK

Embark on a transformative journey towards your fitness goals with our Carb Cycling for Weight Loss course. This course isn't just about shedding pounds; it's a holistic exploration of a lifestyle approach that combines science, nutrition, and achievable strategies. Dive into Module 01, where the curtain rises on the world of carb cycling, unveiling its potential for weight loss and overall well-being. Discover the intricacies of different carb cycling types in Module 08, and get ready to reshape your relationship with food. As you progress through each module, you'll unlock the secrets of crafting a personalized carb cycling program in Module 10, paving the way for a healthier, happier you. Learning Outcomes Gain a profound understanding of the principles and benefits of carb cycling. Implement various types of carb cycling to tailor your approach to individual preferences and goals. Decode the intricate details of a carb cycling diet, understanding what foods are beneficial. Leverage carb cycling as a powerful tool for weight loss and experience its broader health benefits. Create and follow personalized carb cycling programs for sustained fitness and well-being. Why choose this Carb Cycling for Weight Loss Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Carb Cycling for Weight Loss Course for? Individuals seeking a sustainable and science-backed approach to weight loss. Fitness enthusiasts keen on understanding the nuances of carb cycling for optimal results. Health-conscious individuals looking to improve overall well-being through nutrition. Anyone wanting to break free from traditional dieting and explore a flexible, effective strategy. Beginners and intermediates interested in the science behind weight loss and nutrition. Career path Nutrition Consultant: £25,000 - £35,000 Fitness Coach: £20,000 - £30,000 Wellness Blogger/Influencer: £15,000 - £25,000 Personal Trainer: £20,000 - £35,000 Health and Wellness Advisor: £25,000 - £40,000 Weight Loss Specialist: £30,000 - £45,000 Prerequisites This Carb Cycling for Weight Loss Course does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Carb Cycling for Weight Loss Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Introduction Introduction 00:02:00 Module 02: Benefits of carb cycling Benefits of carb cycling 00:08:00 Module 03: What does carb cycling involve? What does carb cycling involve? 00:04:00 Module 04: What does carb cycling diet look like? What does carb cycling diet look like? 00:08:00 Module 05: How does carb cycling help with weight loss? How does carb cycling help with weight loss? 00:03:00 Module 06: Are there any other benefits to carb cycling? Are there any other benefits to carb cycling? 00:01:00 Module 07 : What do I need to remember about carb cycling? What do I need to remember about carb cycling? 00:05:00 Module 08: Types of carb cycling Types of carb cycling 00:03:00 Module 09: Which foods are good on a carb cycling regime? Which foods are good on a carb cycling regime? 00:07:00 Module 10: Sample carb cycling programs Sample carb cycling programs 00:09:00 Module 11: How do I get started with carb cycling? How do I get started with carb cycling? 00:05:00 Module 12: Conclusion Conclusion 00:01:00 Assignment Assignment - Carb Cycling for Weight Loss Course 00:00:00

Carb Cycling for Weight Loss Course
Delivered Online On Demand56 minutes
£10.99

Breaking the Cycle of Loneliness

4.8(9)

By Skill Up

Combat loneliness by comprehending attachment styles, navigating personal challenges, and embracing healing techniques. Let the transformation begin.

Breaking the Cycle of Loneliness
Delivered Online On Demand1 hour 38 minutes
£25

Electrician Apprenticeships Training Course

5.0(14)

By Training Express

Electrician Apprenticeships Training course teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. This Electrician Apprenticeships Training course is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it. The training materials of this Electrician Apprenticeships Training course are available online for you to learn at your own pace and fast-track your career with ease. Key Features Accredited by CPD Instant e-certificate Fully online, interactive Electrician Apprenticeships Training course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Free Gifts Life Coaching Course Enrol now in this Electrician Apprenticeships Training course to excel! To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Electrician Apprenticeships Training training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The curriculum of the Electrician Apprenticeships Training course has been designed by experts with years of experience behind them which is extremely dynamic and well-paced to help you understand the subject matter with ease. Course Curriculum Electrician Apprenticeships Training Module 01: Introduction and Basics Module 02: Electrical Units and Ohm's Law Module 03: Direct Current Module 04: Alternating Current Basics Module 05: Voltage and Resistance Module 06: Capacitance and Capacitors Module 07: Magnetism Module 08: Safety Precautions Life Coaching Module 01: Life Coaching: The Purpose and Fundamentals Module 02: Develop Your Self-Awareness Module 03: The Development of Core Beliefs and Managing Fears Module 04: Life Coaching Types and Key Attributes of a Life Coach Module 05: Understanding Emotional Intelligence Module 06: Body Language and Communication Techniques Module 07: A Structure for Client Work and Goal Setting Module 08: Basic Principles for Business Development and Growth Module 09: The Ethical Coach: Protect Yourself and Your Clients Learning Outcomes: Understand electrical principles and Ohm's Law application. Differentiate between direct and alternating current systems effectively. Apply knowledge of voltage, resistance, capacitance, and magnetism practically. Implement essential safety precautions in electrical work environments. Demonstrate proficiency in handling basic electrical tasks confidently. Navigate the electrical trade landscape with foundational expertise. Accreditation All of our courses are fully accredited, including this Electrician Apprenticeships Training course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Electrician Apprenticeships Training course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Electrician Apprenticeships Training basics. Individuals aspiring to become qualified electricians. School leavers interested in a practical trade. Career changers seeking lucrative opportunities in the electrical industry. Those aiming to enhance their skill set with fundamental electrical knowledge. Requirements No prior degree or experience is required to enrol in this course. Career path Electrician - £23K to £42K/year. Electrical Engineer - £27K to £50K/year. Electrical Technician - £20K to £40K/year. Maintenance Electrician - £24K to £40K/year. Electrical Contractor - £28K to £55K/year. Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Electrician Apprenticeships Training Course
Delivered Online On Demand1 hour
£12

MBCT based Self Compassion Development

4.5(3)

By Studyhub UK

Join us for a transformative examination of nurturing compassion inside with our 'MBCT based Self-Compassion Development' course, and set off on a soul-enriching journey. In a mere whisper, our course begins with the gentle embrace of 'Common Humanity' in Section 01. Navigate through the introspective labyrinth of self-treatment, forgiveness, and the Sedona Method. Unveil the profound wisdom of 'I am OK, You're OK' and the art of releasing resistance, with each lesson gently urging you to be patient and tender with yourself. Section 01 culminates in the profound understanding of suffering and the essence of taking care of your inner being. As you gracefully transition into Section 02 on mindfulness, immerse yourself in practices like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. This course isn't just a guide; it's a poetic odyssey towards self-compassion and mindfulness, inviting you to discover the beauty of your own existence. Learning Outcomes Embrace the concept of 'Common Humanity' and its transformative impact on self-compassion. Cultivate forgiveness and explore the liberating power of the Sedona Method. Internalize the philosophy of 'I am OK, You're OK' for enhanced emotional well-being. Develop resilience by letting go of resistance and practicing patience with oneself. Master mindfulness through techniques like Cognitive Defusion, Self as Context, Anapana Meditation, and Metta Bhavana Meditation. Why choose this MBCT based Self-Compassion Development course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this MBCT based Self-Compassion Development course for? Individuals seeking a profound journey towards self-compassion and mindfulness. Anyone interested in overcoming self-critical thoughts and fostering a positive self-view. Mental health enthusiasts eager to integrate mindfulness practices into their daily lives. Individuals navigating life changes and seeking resilience through self-love. Those on a personal growth journey, open to exploring the transformative power of compassion. Career path Mindfulness Coach: £25,000 - £40,000 Wellness Consultant: £30,000 - £45,000 Holistic Therapist: £28,000 - £50,000 Life Coach: £30,000 - £60,000 Mental Health Educator: £25,000 - £45,000 Personal Development Speaker: £35,000 - £60,000 Prerequisites This MBCT based Self Compassion Development does not require you to have any prior qualifications or experience. You can just enrol and start learning.This MBCT based Self Compassion Development was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Section 01: Common Humanity Introduction 00:04:00 Overview 00:03:00 How you treat yourself 00:08:00 Mistakes, Forgiveness & Sedona Method 00:11:00 I am OK, You're OK 00:13:00 Letting go of resistance 00:16:00 Be patient with yourself 00:15:00 Taking care of yourself 00:03:00 Understanding Suffering 00:11:00 Section 02: Mindfulness Section Introduction 00:01:00 Cognitive Defusion 00:11:00 Self as Context 00:14:00 Anapana Meditation of Mindfulness 00:05:00 Metta Bhavana Meditation 00:04:00 Conclusion 00:01:00

MBCT based Self Compassion Development
Delivered Online On Demand2 hours
£10.99

Extremism and Terrorism Awareness

By OnlineCoursesLearning.com

Radicalism and Terrorism Awareness Certification Albeit the danger from fear monger occurrences is generally low, it is indispensable that businesses, representatives and understudies stay mindful of the danger presented by radical viciousness. Cautiousness supported by a working information on vicious radicalism is the best protection against fear based oppressor related wounds and fatalities. In this course, you will figure out how and why a few group come to embrace fanatic perspectives, how to recognize radicalism in others and how a few people go too far from intense convictions to savagery. The course additionally contains useful guidance to follow should your work environment or establishment go under danger from illegal intimidation. You Will Learn: The contrast among radicalism and illegal intimidation, how the previous shows as the last mentioned and how fear mongers do their assaults. How people come to embrace fanatic perspectives, how radicals spread their message and the individual attributes that make somebody especially helpless against radicalization. Instructions to recognize the most well-known indications of fanatic perspectives and aim to do fear based oppressor exercises in a worker or understudy, and how to utilize the "Conduct Barometer" model to survey the circumstance. What to do in the event that you know or think that somebody you know has been radicalized, and the subsequent stages to take in the event that you speculate that the circumstance is raising. Instructions to utilize ETHANE and "4 C's" to react to a fear based oppressor episode, and how to advance the security and prosperity of workers and understudies. Advantages Of Taking This Course: You will acquire an overall understanding into psychological warfare and fanaticism, which will help you place news and current undertakings into setting. You will be in a situation to exhort others in your working environment or organization about the danger of psychological oppression, and how they can take deterrent measures against assaults. On the off chance that you fill in as a chief or coach, this course will help you meet your obligation to distinguish fanatic perspectives in workers and understudies. On the off chance that you work with youngsters, this course will help you help the individuals who are powerless against radicalisation, which thus empowers you to help protect your local area. A fundamental comprehension of fanaticism and psychological oppression will promote your comprehension of government strategy, fundamental for those hoping to work in the common help or united fields.

Extremism and Terrorism Awareness
Delivered Online On Demand
£50

NASM Behaviour Change Specialist (BCS)

5.0(13)

By Platinum Training Institute

It’s time to create authentic, long-lasting change in the lives of your clients. As an NASM Behavior Change Specialist, you’ll be able to do just that by learning how to identify the things that motivate your clients most and how to use them to build sustainable results. You’ll learn tactics and tools such as effective goal setting, behavior change techniques, cognitive behavior therapy techniques, effective imagery, interpersonal and social influences on behavior change, and more. Once complete, you’ll be equipped with everything necessary to help your clients reach goals they never thought they could. Enroll today and start helping your clients do things they never thought possible.

NASM Behaviour Change Specialist (BCS)
Delivered Online On Demand
£250

Child Safeguarding, Paediatric Care & Sports Injuries - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Child Safeguarding, Paediatric Care & Sports Injuries - 3 QLS Course
Delivered Online On Demand
£399

Job Search Skill Training Course

5.0(5)

By Online Training Academy

Are you tired of sending out countless resumes and never hearing back? Frustrated by interviews that lead nowhere? It's time to transform your job search journey from daunting to dazzling! Imagine walking into an interview with confidence, knowing you have the skills to impress any employer. Transform your job search and land the job you deserve with our Job Search Skill Training course. Your dream job is waiting-let's find it together! Don't let another opportunity slip away. Invest in yourself today and watch your career take off. Enrol in our Job Search Skill Training course and turn your job search into a success story. Key Features: CPD Certified Job Search Skill Training course Free Certificate Developed by Job Search Skill Training Specialist Lifetime Access Why Choose Our Course? Choosing our Job Search Skill course is a smart investment in your professional future. Our Job Search Skill course is designed by industry professionals to stay ahead of trends, offering the most current and relevant content. This Job Search Skill course provides you with the tools and knowledge needed to excel in today's competitive landscape. With flexible learning options and a commitment to your success, our Job Search Skill course is the key to unlocking your potential and advancing your professional journey. Course Curriculum Module 1: Navigating the UK Job Market Landscape Module 2: Crafting a Powerful Curriculum Vitae (CV) Module 3: Strategic Job Search Techniques in the UK Module 4: Harnessing the Power of LinkedIn for Job Hunt Module 5: Mastering Job Applications and Crafting Impactful Cover Letters Module 6: UK-Specific Interview Preparation Techniques Module 7: Post-Interview Etiquette, Follow-up, and Effective Negotiation Learning Outcomes: Understand the UK job market landscape and refine your job search skills. Craft a powerful CV using advanced job search skills. Apply strategic job search skills to find opportunities in the UK. Utilize LinkedIn effectively with refined job search skills. Master job applications and cover letters using targeted job search skills. Prepare for UK interviews with specialised job search skills. Practice post-interview etiquette, follow-up, and negotiation with confident job search skills. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Job Search Skill Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Job Search Skill Training. Moreover, this course is ideal for: Job seekers looking to enhance their job search skills. Recent graduates entering the UK job market. Professionals seeking career transitions or advancement in the UK. Individuals returning to the job market after a hiatus. International professionals aiming to navigate the UK job landscape. Requirements There are no requirements needed to enrol into this Job Search Skill Trainingcourse. We welcome individuals from all backgrounds and levels of experience to enrol into this Job Search Skill Training course. Career path After finishing this Job Search Skill Trainingcourse you will have multiple job opportunities waiting for you. Some of the following Job sectors of Job Search Skill Training are: Job Seeker/Job Applicant CV Writer/Editor LinkedIn Specialist Interview Coach Recruitment Consultant Career Advisor/Coach Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Job Search Skill Training Course
Delivered Online On Demand1 hour 42 minutes
£10