Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.
Embark on the journey of Acupressure therapy by taking the online Acupressure's Top 5 Points for Relieving Stress & Anxiety course with us. The key five acupressure points can heal illnesses like frustration, irritability, indigestion, heartburn, stomach acidity, headaches, sneezing, emotional trauma, muscular tension, sore throat and much more. Get a professional certification for pursuing a career as a massage therapist and own the qualification to heal people confidently, or simply increase your self-care ability by exploring this Chinese healing therapy technique. What you'll learn Learn how to apply a simple hands on healing therapy to reduce stress & anxiety. Learn how you can further your studies in this area to gain an Internationally Recognised Qualification in Acupressure Therapy. Requirements You should be able to use a PC at beginner level. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction 00:02:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:02:00 Key Points to Remember 00:02:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:02:00 Key Points to Remember 00:02:00 Essentials Before Getting Started 00:02:00 Acupressure Treatment Protocol for Reliving Stress & Anxiety How to Begin and End an Acupressure Treatment 00:02:00 Point 1 00:01:00 Point 2 00:01:00 Point 3 00:01:00 Point 4 00:01:00 Point 5 00:01:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Resources Resources - Acupressure's Top 5 Points for Relieving Stress & Anxiety 00:00:00
Description Metaphysics Diploma Metaphysics is the philosophical discipline that explores the fundamental principles of change and identity, being, causality, time and space, possibility, and necessity. It constitutes questions such as 'what is consciousness made up of?' and 'how are matter and mind related?'. 'metaphysics' combines two Ancient Greek terms that translate to 'after or among or behind the natural'. Areas of metaphysical inquiry include existence, things and their characteristics, time and space, possibility, and chain of events. Metaphysics is among the four philosophical branches apart from ethics, logic, and epistemology. The Metaphysics Diploma course allows one to learn about the philosophical connection among abstract elements such as time, space, being, and identity. The Metaphysics Diploma course starts with introducing the field of metaphysics to the learners. Before delving into further details about the discipline, the Metaphysics Diploma course explains its relation to physics. Metaphysics deals with the exploration of the characteristics of reality. The learners will form a deeper understanding of metaphysics through topics that deal with 'the framework of reality.' Thereby, the learners will get familiar with some central questions dealt with in metaphysics about existence, time and space, and identity. There is a lot to learn about cosmology in the Metaphysics Diploma course, from religions to astronomy to philosophy and a lot about the human mind, philosophy, and theories that aim to explain how the mind works with the body and the larger universe. The Metaphysics Diploma course also discusses free will, putting forth essential questions such as: 'Does free will exist?', 'Is the life of an individual pre-determined?', 'Does free choice exist?'. One can discover what answers different theories have put forth such intriguing questions. The learners will explore the connection between science and metaphysics, with questions involving their compatibility for interdisciplinary discourse. The Diploma course also examines the validity of metaphysics and the views of philosophers who support and oppose it. Besides exploring metaphysical questions, the course also examines the history of the philosophical discipline. The learners will explore the concepts of Western philosophy, including Plato, Aristotle, and Socrates, and the philosophical schools of modern times, including analytical philosophy and rationalism. The Metaphysics Diploma course also explores Eastern philosophy, such as classical Chinese, Indian, Buddhist, and African schools of thought. What you will learn 1:Introduction to metaphysics 2:Abstract objects 3:Possible worlds 4:Time 5:Substance 6:Things 7:Social metaphysics 8:Freedom 9:Identity and change 10:Metaphysics and its critics Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.
Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.
Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.
Overview This comprehensive course on Reflexology Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Reflexology Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Reflexology Training. It is available to all students, of all academic backgrounds. Requirements Our Reflexology Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 4 sections • 10 lectures • 01:48:00 total length •Introduction to Complementary and Alternative Medicine: 00:04:00 •Introduction to Traditional Chinese Medicine: 00:07:00 •Basics of Reflexology: 00:05:00 •Basic Anatomy and Physiology: 00:20:00 •Reflexology Areas/ Points on Hand and Feet: 00:34:00 •Reflexology Methods and Techniques: 00:09:00 •Demo of Application Method: 00:01:00 •Reflexology for Common Ailments: 00:09:00 •Professional, Ethical, and Legal Issues: 00:19:00 •Reflexology Further Readings: 00:00:00
Use Aromatherapy Essential Oils on Acupressure Points to Reduce Stress Levels and Feel Happier and Healthier Emotionally. In aromatherapy acupressure, you create a synergistic effect by selecting an aromatherapy essential oil that possesses the same function as the acupressure points to create an incredibly powerful healing technique that balances the body, mind and spirit. Aromatherapy acupressure is a gentle, safe and profoundly effective treatment modality that combines the energetic healing qualities of aromatherapy essential oils with specific acupressure points in order to trigger energetic changes in the individual that will bring the person back to a state of emotional balance. What you'll learn By the end of this aromatherapy acupressure course, you will have a deep understanding of how to apply aromatherapy essential oils to specific acupressure points on the body to create a very powerful synergistic effect to help emotional imbalances. You will learn how to combine the benefits of aromatherapy essential oils and their incredible healing qualities and then use them on the acupressure points that are the best on the body for that particular emotional imbalance. Studies have shown that using aromatherapy can be very powerful by itself to treat emotional imbalances. Likewise, acupressure that is 5,000 years old is also incredibly beneficial. However, studies have shown that using acupressure AND aromatherapy on the same point gives better results that one or the other. You will learn how to blend the aromatherapy oils by using their notes to make calming blends or stimulating blends and then apply them therapeutically. For example: If you are feeling run down or exhausted, then you will learn the best energizing acupressure points on the body and what are the best stimulating essential oils to use on those points. You will also learn the Traditional Chinese Medicine approach to emotional wellbeing and why their holistic approach works so well to keep people in a more balanced state not physically and emotionally. Who is this Course for? This Aromatherapy Acupressure For Emotional Wellbeing course is perfect for people who are interested in Relief their pain with this traditional Chinese healing treatment. No prior knowledge acupressure is required. This course will equip them with the knowledge of these healing treatments that will help them conduct the treatment on their family, friends, and as well as clients if they want to practice Aromatherapy and Acupressure professionally. Requirements You will need to have some aromatherapy essential oils for this course. The methods have been kept as simple as possible for you so that you do not need to buy lots of them. You will also need a carrier oil to mix them with, but that can be anything from sweet almond massage oil to olive oil that you have in the kitchen. Aromatherapy Acupressure For Emotional Wellbeing course is fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. This course requires no qualifications and is great for you if you are enthusiastic about learning the ancient healing treatment. A desire to learn more about acupressure methods will help. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in operate as an aromatherapy and acupressure therapist. This course is designed for people that love the healing powers of aromatherapy and essential oils, and also acupressure. This is a superb way to effectively treat yourself or your clients, family, and friends. The course will also enhance the qualifications of practising therapists by introducing them with newer forms of treatments. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction The best of both worlds FREE 00:02:00 How to Use This Course FREE 00:02:00 Dilution Rates 00:05:00 Diffusers, Inhaler Tubes and More 00:03:00 Safety with Essential Oils 00:02:00 An Important Word About Your Essential Oil Shelf Life 00:02:00 TCM and the Emotions 00:03:00 How to Treat Yourself And/Or Your Clients, Family and Friends 00:06:00 Should I Press All of the Points? 00:01:00 Blending by the Notes 00:02:00 A List of Soothing and Stimulating Essential Oils for You 00:02:00 Great News If You Are a Therapist as Well! 00:01:00 If You Are Really Struggling Emotionally 00:01:00 Emotional Conditions How to Improve Your Focus, Concentration and Memory 00:17:00 Worry 00:11:00 Fear/Phobias 00:10:00 Anger 00:10:00 Insomnia 00:08:00 Depression (Mild) 00:09:00 Stress/Irritation/Frustration 00:09:00 Fatigue/Exhaustion 00:07:00 Happiness/Joy/Positivity 00:04:00 Anxiety/Panic Attacks 00:05:00 Grief/Loss 00:04:00 A Word About What to Do If You Get Massages 00:03:00 Addiction 00:04:00 Something Special That You Can Do for Your Clients 00:02:00 Your Emergency Rescue Remedy Points and Essential Oils Your Rescue Remedy Points and Essential Oils 00:02:00 What to Do When You Need to Become More Relaxed 00:03:00 What you need to do when you need more energy, have more focus and concentration 00:04:00 Resources Resources - Aromatherapy Acupressure For Emotional Wellbeing 00:00:00 Congratulations! Congratulations and Thank You Very Much! 00:01:00
Overview Recover your mental and physical wellness through herbs. Learn about the ancient art of herbal medicine!This Herbal Mastery Advanced Course - Level 4 course will teach you all about the magical properties of herbs and their uses, plant chemistry, herbal skincare and the history of traditional Chinese remedies. You will discover how herbs and their roots are used to heal a range of common ailments such as high blood pressure and low immunity. You will learn to utilise the power of the natural world and gain the skills to work in a range of associated professions.Master these traditional cures and use your knowledge to help yourself and others live longer, healthier and happier. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Herbal Mastery Advanced Course - Level 4. It is available to all students, of all academic backgrounds. Requirements Our Herbal Mastery Advanced Course - Level 4 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 2 sections • 12 lectures • 03:20:00 total length •Introduction to Herbal Medicine: 00:18:00 •Regulations and Safety: 00:10:00 •Introduction to Botany: 00:09:00 •Chemistry of Herbs: 00:22:00 •Preparation of Herbal Remedies: 00:27:00 •Herbal Hair and Skin Care: 00:30:00 •Herbalist Approach and Conventional Herbal Medicines: 00:17:00 •Herbs of Bible and China: 00:14:00 •Ayurvedic Medicine: 00:22:00 •Aromatherapy: 00:22:00 •Creating a Successful Herbal Business: 00:09:00 •Assignment - Herbal Mastery Advanced Course - Level 4: 00:00:00
Overview The Diploma in Professional Chef course is specifically designed to prepare students for the demands of this rapidly growing industry. With over 15 hours of content spread across various essential topics, this course provides a comprehensive understanding of the culinary world. It covers various topics such as improving cooking and food preparation skills, catering to unique tastes, and mastering the art of saucier. The Diploma in Professional Chef course delves deep into the intricacies of becoming a successful chef, with modules dedicated to the physical qualities and demands of a chef and the importance of testing recipes. It also provides insights into the business side of the culinary world, with modules like Food Business Basics and Marketing and Quality Control. The course also offers many recipes and cooking tips, from traditional Italian and Chinese cooking to modern culinary trends. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Diploma in Professional Chef. It is available to all students, of all academic backgrounds. Requirements Our Diploma in Professional Chef is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 5 sections • 92 lectures • 14:45:00 total length •Can TV Chefs Teach You To Cook?: 00:30:00 •Improving Cooking And Food Preparation Skills: 00:15:00 •Catering To Unique Tastes: 00:30:00 •Qualities Of A Successful Chef: 00:30:00 •Achieve Perfection As A Saucier: 00:30:00 •Becoming The Perfect Chef: 01:00:00 •Equipment For Perfect Chefs: 00:30:00 •How To Become The Perfect Chef: Attending School: 00:30:00 •The Keys To Getting and Using Feedback: 00:30:00 •What Can You Do With A Culinary Degree: 01:00:00 •Knife Skills For The Perfect Chef: 00:30:00 •Making Meals Easy to Eat Healthy: 00:30:00 •Plating for the At Home Chef: 00:30:00 •Perfect Chefs Choose A Speciality: 00:30:00 •Finding Local Cooking Classes: 00:30:00 •How Can You Become a Professional Chef: 00:30:00 •The Physical Qualities of the Perfect Chef: 00:15:00 •The Importance of Testing Recipes: 00:15:00 •The Chefs Important Baking Tools: 01:00:00 •The Learning Curve To Becoming The Perfect Chef: 00:15:00 •The Job of a Professional Chef: 00:30:00 •The Mix of Sweet, Spicy and Savory: 00:30:00 •The Perfect At Home Chef: 00:30:00 •The Perfect Chef Opens A Restaurant: 00:15:00 •The Physical Demand of Being a Chef: 00:15:00 •Buying Kitchen Equipment: Tips And Tricks To Save Money: 01:00:00 •The Well Equipped Kitchen: 00:15:00 •Take Inventory: 01:00:00 •Be Wary Of The Latest Trends: 01:00:00 •Inexpensive Vs. Cheap: 00:15:00 •Needing Vs. Wanting: 01:00:00 •Comparison Shopping: 01:00:00 •How To Find The Best Deals: 01:00:00 •Secrets Of Outdoor Cooking Recipes: 01:00:00 •Once A Month Cooking Recipes: 00:15:00 •Mother's Day Cooking Made Easy: 01:00:00 •Mardi Gras Cooking Cajun Style: 00:30:00 •Learn To Cook Italian Food On Vacation: 01:00:00 •Cooking With A Dutch Oven: 01:00:00 •Recipes Of Italian Vegetarian Cooking: 01:00:00 •Home Cooking Network: An Array Of Recipes: 00:30:00 •America's Home Cooking: The Television Program: 01:00:00 •A Wonderful Experience With Outdoor Cooking Burners: 00:30:00 •Cooking For Sunday Dinner: 01:00:00 •Healthy Cooking Oils: 01:00:00 •Cooking Cajun Food: 01:00:00 •Paula's Home Cooking Recipes: 00:30:00 •The Importance Of Eating A Healthful Vegetarian Diet: 01:00:00 •Italian Food On A Date: 00:30:00 •The History Of Pasta In Italian Food: 01:00:00 •Review Of Different Vegetarian Cooking Shows: 00:30:00 •Italian Cooking Brochutto: 01:00:00 •Cooking Christmas Cookies: 01:00:00 •Back To Beginning For President's Day Cooking: 00:30:00 •Microwave Bacon Cooking Equipment: 00:30:00 •Cheap Italian Food In Milan: 01:00:00 •Chinese Cooking Wok: 01:00:00 •7 Useful Cooking Tips And Hints: 01:00:00 •Down Home Cooking: 00:30:00 •Italian Cooking School: 00:30:00 •Cooking Games: 00:30:00 •Italian Cooking Recipes: 00:30:00 •French Cooking Holidays: 00:30:00 •Food Business Basics: 01:00:00 •Put Together Your Business Concept: 00:30:00 •Identify your Target Market: 00:30:00 •Identify Your Competition: 00:30:00 •Write A Mission Statement: 00:30:00 •Downline Basics: 00:30:00 •Equipment And Supplies: 00:30:00 •Marketing And Quality Control: 00:30:00 •Wrapping Up: 00:15:00 •Recipe - I: 01:00:00 •Recipe - II: 01:00:00 •Recipe - III: 01:00:00 •Recipe - IV: 01:00:00 •Recipe - V: 01:00:00 •Recipe - VI: 01:00:00 •Recipe - VII: 01:00:00 •Recipe - VIII: 01:00:00 •Recipe - IX: 01:00:00 •Recipe - X: 01:00:00 •Recipe - XI: 00:30:00 •Recipe - XII: 00:30:00 •Recipe - XIII: 00:15:00 •Recipe - XIV: 00:30:00 •Recipe - XV: 00:30:00 •Recipe - XVI: 01:00:00 •Recipe -XVII: 01:00:00 •Recipe -XVIII: 01:00:00 •Recipe -XX: 01:00:00 •Recommended Reading: Diploma in Professional Chef: 00:00:00
Description Thai Massage Diploma Introducing the Thai Massage Diploma, a comprehensive online course specifically tailored for enthusiasts and professionals looking to master the intricate art of Thai massage. This meticulously crafted course combines theoretical knowledge and practical training to help learners grasp and apply a range of Thai massage techniques, from the basic to the advanced level. Commencing with an insightful 'Introduction to Thai Massage', the course introduces students to this ancient wellness practice that dates back thousands of years. It shines a light on the rich history and cultural significance of Thai massage, setting the foundation for a deeper understanding of the technique. Following the introduction, the course delves into 'Understanding the Philosophy of Thai Massage', demonstrating how it draws from various medical traditions, including Ayurveda and traditional Chinese medicine. The philosophical underpinnings of Thai massage, centred around the concept of energy lines or 'Sen', are thoroughly explained. This understanding is critical in approaching Thai massage not just as a physical technique, but also as a holistic healing art. Next, 'The Techniques of Thai Massage' is a key section that introduces a range of procedures fundamental to the practice. It carefully guides learners through various massage methods, emphasising the role of each in maintaining and restoring energy balance. The course also addresses the 'Essential Tools and Environment for Thai Massage', ensuring students are well-equipped to create a conducive space for therapy. The importance of hygiene, safety, and client comfort are emphasised here, establishing a professional standard for practice. Moving ahead, the 'Basic Thai Massage Sequence' and 'Advanced Thai Massage Techniques' are modules that progressively build practical proficiency. From elementary stretches to complex manoeuvres, learners gradually enhance their skillset, enabling them to cater to different client needs effectively. The 'Therapeutic Benefits of Thai Massage' section uncovers the health advantages of this practice, such as stress reduction, increased flexibility, and better circulatory health. It illustrates why Thai massage is not just a luxury but a necessary wellness practice in today's stressful world. 'Ethical and Professional Practices in Thai Massage' are integral to the course. Here, the focus is on promoting respect, empathy, and integrity within the practice, creating a safe and trusting environment for clients. Moving on to 'Learning and Mastering Thai Massage', learners are guided on how to perfect their techniques, improve client communication and manage their professional growth in the long term. Finally, 'The Future of Thai Massage' explores emerging trends and opportunities in the industry. This unit inspires learners to stay updated and evolve with the changing landscape of Thai massage. In essence, the Thai Massage Diploma offers a comprehensive online learning experience, perfect for individuals seeking to start their journey in this therapeutic field or professionals looking to enhance their skills. Students can expect to gain a profound understanding of Thai massage, making them well-prepared for a rewarding career in this wellness domain. Be it your first step into the world of wellness or an addition to your existing therapeutic toolbox, this course guarantees a rewarding and enriching experience. What you will learn 1:Introduction to Thai Massage 2:Understanding the Philosophy of Thai Massage 3:The Techniques of Thai Massage 4:Essential Tools and Environment for Thai Massage 5:Basic Thai Massage Sequence 6: Advanced Thai Massage Techniques 7:The Therapeutic Benefits of Thai Massage 8:Ethical and Professional Practices in Thai Massage 9:Learning and Mastering Thai Massage 10:The Future of Thai Massage Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.