5353 Health & Wellbeing courses in Cardiff delivered On Demand

Embark on a transformative journey to become a specialist in Bereavement and Grief Counselling. This course equips you with the theoretical understanding and practical skills to navigate the complex emotional landscape of grief, making a meaningful impact in the lives of those experiencing loss.

Mindfulness and Couple Therapy Diploma Welcome to the Mindfulness and Couple Therapy Diploma, a specialized course that amalgamates the principles of mindfulness with the practice of couple therapy. In an era marked by heightened stress and relationship struggles, this course offers invaluable insights and hands-on techniques to bring about transformative change. Learning Outcomes: Develop a deep understanding of how mindfulness can alleviate stress, anxiety, and depression. Gain skills to implement mindfulness techniques for bad habits and pain management. Master mindfulness practices for enhancing sleep quality. Learn to apply mindfulness to navigate and mitigate relationship conflicts. Acquire a repertoire of mindfulness exercises tailored for couples. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Mindfulness and Couple Therapy Diploma: Mindfulness in Stress, Anxiety, and Depression: Learn how mindfulness practices can be a potent tool in managing and reducing stress, anxiety, and depression. Mindfulness for Bad Habits: Delve into the mechanisms of habit formation and how mindfulness can help in breaking negative patterns. Mindfulness for Pain Management: Explore the role of mindfulness in pain perception and management, including both chronic and acute pain. Mindfulness for Better Sleep: Understand the application of mindfulness techniques in improving sleep quality and battling insomnia. Techniques to Redirect Flow of Conflict: Acquire methods to employ mindfulness in resolving relationship conflicts, focusing on communication and empathy. Exercises for Couples: Discover a series of mindfulness-based exercises designed to improve connection, trust, and happiness in relationships.

Elevate your parenting approach with our Transformative Parenting Strategies course. Unlock the potential of the Circle of Security, enhance emotional management in children, and navigate parenting challenges with confidence. Empower yourself to foster a nurturing family environment conducive to growth.

In this Child Psychology Course, learners will gain a basic understanding of child psychology issues and child development, including its various stages.

Discover the holistic world of Bach Flower Remedies with our comprehensive course. Learn to prepare, preserve, and integrate these natural remedies for emotional balance and well-being across various age groups and emotional states.

Hormone Health in Child Development and DIet Navigate the intricacies of hormonal influences with our course on Hormone Health in Child Development and Diet. Delve into the vital role of diet and lifestyle in Child Development and hormonal balance. Learning Outcomes: Grasp the basics of hormonal health in Child Development. Distinguish the functions of different hormones in Child Development. Explore the role of sex hormones in Child Development. Assess the impact of hunger hormones on Child Development. Examine how stress affects hormones and Child Development. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Hormone Health in Child Development and DIet: Introduction to Hormonal Health: Familiarise yourself with hormonal health concepts crucial for Child Development. Types of Hormones: Identify and understand the diverse hormones that influence Child Development. Understanding Sex Hormones: Delve into sex hormones and their specific effects on Child Development stages. Role of Hunger Hormones in Health: Discover how hunger hormones can impact growth and health in Child Development. Stress and Energy Hormones: Investigate the relationship between stress, energy hormones, and their impact on Child Development. Role of Diet in Hormonal Health: Learn how diet directly affects hormonal balance and Child Development. Impact of Lifestyle on Hormonal Health: Analyse how lifestyle choices influence hormone levels and Child Development. Artificial and Anabolic Steroid Hormones: Explore the implications of artificial hormones on Child Development and health. Symptoms of Hormonal Imbalances: Recognise the signs of hormonal imbalances to maintain optimal Child Development.

In this Child Psychology Course, learners will gain a basic understanding of child psychology issues and child development, including its various stages.

Master herbalist course covers a large number of topics, from herbal medicine fundamentals and botany to the chemistry of herbs, and covers both the history and preparation of Chinese herbs as well as the history of herbal medicine.

Embark on a vital learning journey with our Child Protection course, designed to equip you with the knowledge and skills to safeguard children. From understanding abuse to implementing safe practices in education, this course covers essential aspects of child protection, aligning with UK laws and regulations.

Embark on a journey to excellence in care with our Care Certificate Training course. Master vital care standards, from understanding your role and personal development to safeguarding and infection control. Essential for healthcare professionals committed to quality care.