699 CALM courses

CBT Japanese philosophy practical

Take meditation with you wherever you go. Meditations in your pocket is designed by Suryacitta to relax and calm you wherever you are.

Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.

Overview: Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Massage Therapy Now Reveal the secrets of healing through massage therapy with our Massage Therapy Diploma - CPD Certified. This course is designed to equip you with essential techniques for reducing pain, stress, and anxiety, enabling you to master the art of providing effective therapy. Whether you are considering a career as a massage therapy expert or aspiring to start your own therapy business, this program will provide the foundational knowledge and skills necessary for success. The course introduces you to deep tissue massage therapy, detailing how to deliver targeted treatments that yield significant results. You’ll learn a variety of massage strokes and techniques tailored for different areas of the body, including the face, neck, back, and legs. This comprehensive training ensures that you are well-prepared to address the diverse needs of your clients through effective massage therapy. Additionally, the curriculum covers complementary therapies such as acupuncture, aromatherapy, and reflexology, which are essential for promoting both physical and mental well-being. By the end of the course, you will be equipped to bring calmness and relief to those in need, positioning you for a rewarding career in the growing field of massage therapy. Enrol today to start your journey toward becoming a qualified massage therapist! This Massage Therapy Bundle Consists of the following Premium courses: Course 01: Training on Professional Massage or Bodywork Business Course 02: Reflexology - Acupressure and Foot Reading Course 03: Become an Expert Reflexologist Course 04: Baby Massage Course 05: Physiotherapy Assistant Course 06: Hydrotherapy Course 07: Positive Mental Health Course 08: Nutrition Level 2 Course 09: Customer Relationship Management Course 10: Ayurveda Healing Certificate Course 11: Personal Hygiene So, enrol now in our Massage Therapy bundle & start learning and explore an exciting career! Key Features of the Course: FREE Massage Therapy Diploma - CPD Certified CPD-accredited certificate Get a free student ID card with Massage Therapy Diploma - CPD Certified training (£10 applicable for international delivery) Lifetime access to the Massage Therapy Diploma - CPD Certified course materials The Massage Therapy Diploma - CPD Certified program comes with 24/7 tutor support Get instant access to this Massage Therapy Diploma - CPD Certified course Learn Massage Therapy Diploma - CPD Certified training from anywhere in the world The Massage Therapy Diploma - CPD Certified training is affordable and simple to understand The Massage Therapy Diploma - CPD Certified training is entirely online Learning Outcomes Learn how to set up a therapy studio with necessary tools and equipment Know the do's and don'ts or providing massage therapy Master acupuncture techniques and identify body parts to offer therapy Learn massage start sequence in providing deep tissue massage therapy Gain an in-depth understanding of reflexology from a therapeutic overview Understand human anatomy and physiology provide massage therapy Perform facial, neck, back, full-body massage, and a range of massage therapy The Massage Therapy bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Massage Therapy expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn Massage Therapy from any place in your own time without travelling for classes. Course Curriculum Course 01: Training on Professional Massage or Bodywork Business Introduction Before Taking Clients Scheduling Appointments Home Studio Clients Achieving an Online Presence Client Retention Free and Affordable Advertising Taking Credit Card Payments Mobile Massage Couples Massage The detailed curriculum of the massage therapy bundle is given in the resources section How will I get my Massage Therapy Certificate? After successfully completing the Massage Therapy course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Please note: This Massage Therapy course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements No requirements to enrol this Massage Therapy Diploma Career path Massage Therapy Diploma - CPD Certified Aromatherapist Sports therapist Acupuncture specialist Personal therapist Massage Therapy professional Therapy business Spa, Gym/fitness centre And many more! Certificates Certificate of completion Digital certificate - Included You will get the PDF Certificate for the title course (Training on Professional Massage or Bodywork Business) absolutely Free! Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Training on Professional Massage or Bodywork Business) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Hatha Yoga at Burcombe Village Hall Join my gentle Hatha Yoga Class at Burcombe Village Hall on Thursdays from 10.30 a.m. - 11.30 a.m.

***Spring Flash Sale Is Live Now!! Get Free (PDF +Hard Copy) Certificates worth £160 as a Gift*** Reveal the secrets of healing through massage therapy. Learn massage therapy techniques in reducing pain, stress, and anxiety to master the art of providing therapy from this course. With an introduction to deep tissue massage and therapy, the course explains how to provide suitable massage therapy to bring fruitful results. You'll learn about various massage strokes and how to perform therapeutic massage in different parts of the body, e.g., face, neck, back, leg, and the list must go on. You'll also learn acupuncture therapy, aromatherapy, and ultimate reflexology to bring physical and mental calmness to persons in need. Besides this, the course will also give you business insights to start your own. For example, how to plan and set up a therapy centre, promote business campaigns and ensure quality therapy service - everything has got covered. As a result, you can enhance your knowledge and skills to advance your career in the right direction or grow your business after completing the course. This Massage Bundle Consists of the following Premium courses: Course 01: Massage Therapist - A successful Business Course 02: Deep Tissue Massage Therapy Course 03: Shiatsu massage for beginners Course 04: Lomi Lomi Massage Course 05: Clinical cupping therapy Course 06: Hydrotherapy Course 07: Luxury Spa Facial Therapy Course - Step by Step Guide Course 08: Pain Management Course 09: Positive Mental Health Course 10: Ayurveda Healing Certificate Course 11: Personal Hygiene So, enrol now, start learning and explore an exciting career! Skills You Will Gain: By the end of this course, you will be able to - Learn how to set up a therapy studio with necessary tools and equipment Demonstrate which one is for whom between cream and oil in therapy Know the do's and don'ts or providing massage therapy Familiar with various massage strokes and how to do them correctly Master acupuncture techniques and identify body parts to offer therapy Learn massage start sequence in providing deep tissue massage therapy Gain an in-depth understanding of reflexology from a therapeutic overview Understand human anatomy and physiology provide massage therapy Perform facial, neck, back, full-body massage, and a range of massage therapy Acquire knowledge of Aromatherapy and how it works to reduce stress, anxiety, etc. Master Aromatherapy methods, the right oil, and the science of healing and relaxation Find business insights - how to start, promote and flourish a therapy business Why choose Bundle? Count the ways that it can help you… Lifetime access - pay once and enjoy the benefits Full tutor support is available from Monday to Friday Free up your time - don't waste time and money travelling for classes Accessible, informative modules taught by expert instructors Get 24/7 help or advice from our email and live chat teams Learn at your ease - anytime, from anywhere Study the course from your computer, tablet, or mobile device CPD accredited - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £10 * 11 = £110) Hard Copy Certificate: Free (For The Title Course) P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99. CPD 130 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no experience or previous qualifications required for enrolment in this Massage Therapy Bundle. It is available to all students, of all academic backgrounds. Note: This is not a professional course. This course only covers theoretical knowledge about the topic. Requirements Our Massage Therapy Bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this Massage Therapy Bundle, it can be studied in your own time at your own pace. Career path This Massage Therapy Course Provides a valuable certificate to possess and would be beneficial for any related profession or industry such as: Massage therapist Aromatherapist Sports therapist Acupuncture specialist Personal therapist Therapy business Spa, Gym/fitness centre And many more!

Join us for a fun and interactive online workshop with Rebecca to learn the basics of mindful photography! Event lasts one week. Agenda 18:00 - 18:30 Opener - before we start we will get to know you a little. 18:30 - 19:15 Session starts - we will explore the basics of Mindful Photograpy together 19:15 - 19:20 Short Break 19:20 - 20:30 Practical exercises, feedback and discussion 20:30 - 20:30 Details on the week long project About this event Event lasts 2 hours Welcome to an exciting online event with an optional guided and fully interactive project to last the whole week! Special bank holiday code available now email rebecca@mindfulphotography.org.uk and ask for the code ! Introduction to Mindful Photography with Rebecca, founder of Mindful Photography UK. Join us on Mon Sep 23 2024 at 18:30 GMT for a unique experience that combines mindfulness and photography. We deliberately keep our sessions limited to small numbers so that we all have a chance to talk to each other and have interactive discussion. In this online session, Rebecca will guide you through the art of capturing moments with intention and awareness. Learn how to slow down, observe your surroundings, and create beautiful images that reflect your thoughts and feelings. No prior experience required, just bring your camera or smartphone and an open mind. Don't miss this opportunity to explore the world through a new lens! Sign up now to secure your online spot. Here is some feedback from a recent session we ran this springtime. I think you will agree these are big changes and we are so proud to be part of them! I felt the session was really inclusive. I feel more mindful and in the present moment. The process is transferable and “you can do it anywhere”. I feel my wellbeing is supported, and I feel more in control. I understand myself better, I accept myself. It supports my creativity and self-expression which I hadn’t always fully acknowledged. I realise I had a fear of making mistakes, but by being in a group I feel so supported. I feel more physically active. I feel more self-aware and have increased my self-knowledge. I feel more empowered to do things and make changes in my life and in my community. Frequently asked questions What is your refund policy? We can accept cancellations up until 48 hours before we begin. We regret, as we are a small CIC, that we cannot take cancellations via email but ask that you log into Eventbrite to cancel your ticket should it be necessary. Do I need any special equipment? No, you need something to take a photograph on, a valid email address and a strong internet connection so that we can communicate over zoom. You would benefit from downloading an app called www.padlet.com to your device but this is not essential. The extension project is entirely optional. What happens after the week long project is finished? You will be invited into a community project or if you live in North Yorkshire you might like to book a 1:1 session with me. Personalised sessions start at £49:99 per person. Do I have to be a photographer? Absolutely not, we assume no prior experience of photography. Is this like therapy? We are not therapists but the process has a gentle and calming effect upon your wellbeing. We will be engaging in simple tasks to encourage mindfulness. We do ask that you are well and happy to engage in a small group session online. We embody respect in our work and we ask that you do the same. Will you be using my images? We never share your images unless you specifically ask for us to. Your image and copyright remains your own. Can I share your lesson content? We are a community interest company called Mindful Photography UK CIC and all images, wording, content, intellectual property are trademarked and copyrighted by Mindful Photography UK 2024. We ask that you respect our livelihood and do not share our lessons and content.

Introduction: Speeding needs to be carefully managed on both public highways and in the workplace. Every year, several people die on UK construction sites in vehicle-related accidents and dozens more are injured. Controlling vehicle speed and movement should be a key priority for anyone responsible for the health and safety of those on site. This course will outline the steps you must take when structuring a site, alerting people to hazards and encouraging workers and visitors to drive at a safe speed. What You Will Learn The importance of controlling the speed of vehicles on a work site and what employers and workers must do to comply with relevant health and safety law. How and when speed limits are useful in controlling speed, how to choose an appropriate speed limit and how to keep pedestrians away from traffic. How to use traffic calming measures to reduce the speed at which traffic moves around a site. How to draw up and implement a safe driving policy and how training can reduce or eliminate speed-related incidents at work. Benefits of Taking This Course If you are responsible for managing safety risks in your workplace, this course will help you consider and manage risks posed by speeding vehicles. If you work on a site with vehicles, this course will alert you to potential risks caused by speeding and how to mitigate them. If you are an employer, this course will help you meet your obligations under the law with regards to traffic management on site. If you are responsible for training people who work in dangerous environments, this course will help you ensure that you cover important information workers need to know. Course Modules: Module 01: Speeding on Site and the Law Module 02: Setting Speed Limits and Keeping Pedestrians Away From Vehicles Module 03: Traffic Calming Measures Module 04: Promoting Compliance with Workplace Policies

Working With Aggressive People Certification Unfortunately, aggressive people are everywhere. Regardless of what your type of job is or your role within your organisation, there is a good chance that you are going to have to work with an aggressive individual at some point. If you are not prepared, this can create a lot of stress and anxiety, which can make work seem unbearable and it can quickly spill over into your personal life. Learning how to cope before it becomes problematic is the best way to handle what could otherwise be a potentially difficult situation. This course goes into detail about how to work well, even if one or more of your colleagues has an aggressive personality. It begins by discussing the various types of aggression that you are likely to encounter at work. Next, we review a few strategies that are successful when used with aggressive people. One of these strategies is to become more assertive in your own communication, which is covered in detail. Finally, we give you instructions on how to quickly resolve workplace issues to reduce the impact of any aggressive behaviour.   You Will Learn: The difference between hostile expressions, obstructive behaviours and direct aggression How to identify which category of aggressive behaviour you are dealing with at any given time The different ways in which passive-aggressive and overtly aggressive individuals behave at work The best strategies you can use in order to deal with aggressive behaviour The importance of assertive communication at work, especially when dealing with aggressive colleagues Benefits of Taking This Course: Working in a calmer, healthier and more positive environment Learning the importance and versatility of 'I' statements when dealing with an aggressive person at work Learning how to build up your assertive communication skills Learning the three-step conflict resolution method and how you can apply it to tense situations involving aggressive individuals Feeling less stressed while at work

As well as calming the mind yoga is excellent for losing weight & toning the body. Take my 14-Day Yoga for Weight Loss course which is available as a on demand video course